Viewing topics for: Weight Watchers [ change diet | all diets ]
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Weighing in
I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.
2 replies, last reply by paperiniko, 2 years ago.   5,020 views.
started by bunniep4.   
Is 16 lb in 6 weeks too much to ask.
I am seriously losing motivation. I go on holiday in 6 weeks and still have 16 lb to lose. Does anyone think that is achievable as it sounds like such a lot to me that I am starting to think why bother. ...
5 replies, last reply by paperiniko, 2 years ago.   9,039 views.
started by shaz7140.   
Midsummer Run
Did a beautiful run in Toront, along the lake last night called Midsummer Run 15k finished it 2 hours plus
no replies.   2,898 views.
started by Amazing Maggie, 2 years ago.   
Lunch with customers always a challange..
I have to meet with clients for luncheon meeting, it was in chinnese restaurant, and tried few steam dimsum + cooked vegetables. I took couple of spoon of congee as well. (I didn't count congee in ...
no replies.   1,278 views.
started by Kawai12, 2 years ago.   
I did pretty well today
Wow I did pretty well today. I just stay at home, clean the house, groceries, and into my cross trainer. I cooked lasagna for my son, he was away for 2 days together with school on leadership camp.. But ...
no replies.   2,420 views.
started by Kawai12, 2 years ago.   
I did pretty well today
nicely done! you're an inspiration to me!
no replies.   2,420 views.
started by Kawai12, 2 years ago.   
Bursts of Exercise
Trying to do 10 minute "bursts" of exercise. Too hot to exercise outside but inside exercise is sooooo boring. So I'm trying 10 min segments to get it done without losing my mind. Hop ...
5 replies, last reply by meimei071625, 2 years ago.   6,238 views.
started by Kristye.   
Looking for Buddies
I started on this site in Jan 08. I had a lot of weight to lose, over 100 pounds. I did it - In total, I lose about 125 pounds. Just over a year ago, I lost my job, my mother got very ill, and with ...
5 replies, last reply by dinky515, 2 years ago.   6,042 views.
started by MomofTwoGirls.   
Weight watchers points
I read a post that this site will figure ur ww points for u how do I do that ? I use the old points system I don't like the points plus it didn't work for me : (
2 replies, last reply by Chausa, 2 years ago.   6,214 views.
started by Junkboxjunky.   
inch loss.
Hi A good way to really see the difference you are making to your body is to measure regularly. Make a chart of all measurements; e.g. Bust, ribs, waist,belly, hips, top of arms, top of legs,above knees ...
9 replies, last reply by meimei071625, 2 years ago.   8,880 views.
started by petula winmill.   
Jillian's Michaels Body Revolution
Did anyone buy this fitness DVD program? Did you like it?
no replies.   2,298 views.
started by choccookie, 2 years ago.   
water
When counting your water does it strictly have to be plain water? i use the drops sometimes and the sugar free packets.
7 replies, last reply by riocaz, 2 years ago.   5,449 views.
started by Memom12.   
New kid on the block....
I am 29, needing to lose 100 lbs. Unfortunately monetary restraints keep me from purchasing diet plans or foods. My Dr. recommended Weight Watchers and I am starting Monday. I AM GOING INTO IT COMPLETELY ...
23 replies, last reply by Brensmom12, 2 years ago.   11,283 views.
started by shassler82.   
BIGGEST LOSER AT WORK
We started a biggest loser at work today and the challenge goes until December 3rd. I have heard all kinds of plans that people are doing, but I feel that wwpp plan does work and it will help me through ...
3 replies, last reply by mmpearce, 2 years ago.   2,998 views.
started by tetrealll.   
Newbie here and scared!
I hate change but reckon I need a change. so here I am. Baby step trying to work out this page. Anyone tried the DUKAN DIET?
3 replies, last reply by Gaelwyn17, 2 years ago.   4,017 views.
started by Meno101giggle.   
weight gain
I am a WW leader who got hurt at work a year ago August and I am still off work. :cry: But then in December I entered the hospital with kidney failure. Where my weight is now made the doctors very happy, ...
no replies.   1,106 views.
started by nanax4, 2 years ago.   
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251lbs
Well done on this massive achievement. Hope you can keep it off. Good luck for the future
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Android App to track exercise
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers