Viewing topics for: Weight Watchers [ change diet | all diets ]
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Newbie here and scared!
I hate change but reckon I need a change. so here I am. Baby step trying to work out this page. Anyone tried the DUKAN DIET?
3 replies, last reply by Gaelwyn17, 2 years ago.   3,861 views.
started by Meno101giggle.   
weight gain
I am a WW leader who got hurt at work a year ago August and I am still off work. :cry: But then in December I entered the hospital with kidney failure. Where my weight is now made the doctors very happy, ...
no replies.   969 views.
started by nanax4, 2 years ago.   
breast reduction
So I have large breasts.. when I started losing weight I was in a 46f and now I am in a 40GG. I also have back problems.. I have compressed ribs in my mid thorasic. They are compressed because of my ...
9 replies, last reply by Deserve Victory, 2 years ago.   6,510 views.
started by Ceebee.   
Buddy
Hi, Looking for support to help continue my weight lose journey. I am a American living in Bahrain. Words of encouragement needed. Not getting much support from my two teenagers or Hubby. Darn people have ...
2 replies, last reply by Stacia Odell, 2 years ago.   1,818 views.
started by posterd3.   
5K
I want to participate in a 5k next Summer and I don't know anyone or even how to train for it... Any ideas?
3 replies, last reply by evelyn64, 2 years ago.   3,150 views.
started by Naygirley.   
Negative friends and coworkers
I need help maybe guidance not sure. Both my coworkers and friends are being negative and at times somewhat mean about my weight loss. I constantly hear....psst I don't know why your on a diet you ...
14 replies, last reply by umdterpsgirl, 2 years ago.   7,217 views.
started by Tastypup.   
Older Weight Watcher
Years ago I lost weight on the old weight watcher program. I am almost 80(in August) I walk daily 35-40 min.I am not sedentary at home. I am able,doing housework. I have usual older age pains, but not ...
3 replies, last reply by ciania, 2 years ago.   2,769 views.
started by Joyce Livengood.   
If you love an occational beer...
For those of you who enjoy an occational beer Yuengling has only One Points Plus Value.
4 replies, last reply by karabeth, 2 years ago.   1,989 views.
started by Mrs Vicky.   
Diet shakes
What is the best name brand for shakes - taste good/filling/works best as a meal replacement
1 reply, last reply by kstubblefield, 2 years ago.   1,179 views.
started by cosmo29.   
Sensa???
Have any of you tried Sensa? I am so curious about it and was wondering if it is just a gimmick like so many other diet aids? Thanks
2 replies, last reply by ladonna09, 2 years ago.   1,500 views.
started by Loweern.   
Help! I am SOOO fed up, what am I doing wrong??
Hi all, I am so frustrated :evil: I am ready to give up on the WW stuff. I have been doing it for FOUR weeks, writing down everything that touches my lips, an average of 1600 cal a day, 3 liters of water ...
9 replies, last reply by Nee Nee, 2 years ago.   3,089 views.
started by Toadsandkisses.   
Over Eaters / Closet Eaters
Looking for some Diet Buddies. Buddies that have the same interest as me. I love to cook that is my problem, would like to finds Buddies that like to cook but health recipe and habits. I can be a closet ...
no replies.   809 views.
started by Baby Girrl, 2 years ago.   
Over Eaters / Closet Eaters
Hi I have more than 100 lbs to lose and I can use a buddy that we can learn healthy recipes and exercises together. I love looking stuff up, but have no one to share with. So I can be a wicked eater, ...
no replies.   809 views.
started by Baby Girrl, 2 years ago.   
Spinning
How can you add spinning to the exercise log?
3 replies, last reply by vhunt51, 2 years ago.   2,073 views.
started by posterd3.   
Spinning
How can you add spinning to the exercise log?
1 reply, last reply by Erie32, 2 years ago.   1,147 views.
started by posterd3.   
Edit Your Weight entry
Does anyone know if you can edit or change a weigh in entry from a previous day?
3 replies, last reply by Penel0126, 2 years ago.   1,416 views.
started by imastar.   
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Has anyone tried Weight Watchers online program?
Just wondering if Weight Watchers is worth the cost... especially since fatsecret's calorie counter is so awesome. Opinions?
by Sharebearz on 16 Sep 14 05:11 PM
Health Sidekick
At the end of the sign up process you can upload your data. As I mentioned it is a free site and I think you will be surprised with how accurate your number is. Once you sign up you can upload your data ...
by robbackatya on 16 Sep 14 05:08 PM
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating or eating only certain foods. The way to lose weight is by barely eating under your maintenance level. This ...
by robbackatya on 16 Sep 14 05:03 PM
How Often Do you weigh yourself?
every day
by Vesna 3 on 16 Sep 14 05:02 PM
Should you weigh yourself when you are going to the gym 3 times a week
Right on.
by Lunarios on 16 Sep 14 03:47 PM
GREAT DAY!!!
Great job on all your progress, but especially on quitting smoking! You're doing such wonders for your health. yay!
by kkd1125 on 16 Sep 14 03:38 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers