Viewing topics for: Weight Watchers [ change diet | all diets ]
161 PAGES
first ... 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 next ... last
weight watchers
I was wondering if anybody uses the weight watchers online to lose weight, without meetings?
1 reply, last reply by Focker65, 4 years ago.   1,487 views.
started by browneyes6809.   
Lose 8 pounds in one week with this 7 days program!
Your favorite dress is superb, but a little small? It is time to take action fast and firmly against the unwanted pounds! In this article, you can find a diet plan 7 days will make you look much better! ...
1 reply, last reply by Sasha-Anne, 4 years ago.   3,219 views.
started by JasonFalls.   
Help and Motivation Needed
Ok, here goes. I need someone, or multiple someones, who is willing to help me vent, offer me advice, encourage me when I feel like giving in/up. I am married but due to us both being in the Navy we ...
no replies.   971 views.
started by RTAdesigns, 4 years ago.   
Deleting Old Challenges
How do you delete old challenges?
2 replies, last reply by Sherillynn, 4 years ago.   4,490 views.
started by Helen777.   
Status
Starting from scratch as of yesterday. . . so FAR to go
no replies.   1,387 views.
started by Solonge Ponton, 4 years ago.   
Giving this site a go.......
:?: I'm slow manoeuvring around this site. Not sure what I'm doing. Here is my start. Gotta get going with something. Hopefully this will help motivate me.
4 replies, last reply by k63, 4 years ago.   2,289 views.
started by Mia32.   
Information, Please...
Hi everyone...Im new to fatsecret.com and the last couple of days I have just been messing around a little, checking things out, and trying to get used to keeping a journal. I am very serious about ch ...
3 replies, last reply by mars2kids, 4 years ago.   2,471 views.
started by Hannabelle.   
Need Motivation
Trying to lose the 20 lbs. that I have gained since losing 58 lbs. 3 years ago. It's a struggle keeping motivated to stick to an eating plan and to continue jogging. Encouragement needed.
4 replies, last reply by rdbwjb, 4 years ago.   2,114 views.
started by rdbwjb.   
Yogi's
I really enjoy yoga, but I'm not the typical size 2 yogi. I have great difficulty breathing in some of the positions which I think is due to my belly. Plow position kills me, half moon and other ...
5 replies, last reply by k63, 4 years ago.   2,685 views.
started by bizzybee38.   
Help with not being hungry, what's that all about?!?!
So I started my "lifestyle change" on November 6, 2012 and I've lost 5 lbs (slow and steady wins the race, right?) Up until two days ago I have been hungry every day. The last couple of ...
5 replies, last reply by bizzybee38, 4 years ago.   2,913 views.
started by bizzybee38.   
What do you do to keep strong through tough things?
I was looking for ideas on keeping that fortitude going :) My sons and I are moving and gosh, so many challenges. We have been working to keep things as mellow as possible because of all the changes i ...
no replies.   1,833 views.
started by Linda LS, 4 years ago.   
Hello!
Hello everybody! My name is Clarissa. I'm fairly new to fatsecret. I've been popping in and out to look up food content and recipes etc. I'm 31 and had my first baby 8 months ago. I've ...
2 replies, last reply by Wyattj99, 4 years ago.   3,312 views.
started by angelsmommie.   
New Member here
Hello Everyone, I am a a new member on this site....But not Weight Watchers. I reached my gold 23 years ago between having 2 kids. I have always had a weight problem but since that 23 years ( I had lost ...
2 replies, last reply by Jennyak3, 4 years ago.   4,534 views.
started by Blondy2.   
Question about weight loss calculators
I've been to a couple of websites in order to calculate how many calories I should be eating in order to lose weight, but I can't find one that tells you how many calories you can increase to if ...
2 replies, last reply by Zoobity Bop, 4 years ago.   5,246 views.
started by bizzybee38.   
Sodium
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.
no replies.   1,202 views.
started by henhud65, 4 years ago.   
Forum Search
Advanced forum search


Latest Posts

2017
Starting again...a few years later! Still hoping to lose 15 lbs. by my birthday. :lol:
by Keys Girl on 28 Mar 17 12:58 PM
My name ia Laura
Thank you Adamevegod!!! So true!
by lms1977 on 28 Mar 17 11:25 AM
Chart info breakdown
In the Food Diary, I see the area at the bottom saying how much of my RDI I've taken in, but where is the info for stuff besides calories? I want to know if I'm over on carbs, cholesterol, etc. ...
by sawta on 28 Mar 17 11:08 AM
5:2 diet
What is 5:2 diet?
by marymcin on 28 Mar 17 09:43 AM
MAKING PROGRESS.
Great for the new light given you!
by adamevegod on 28 Mar 17 07:55 AM
Estimated Calories
I've read in several different places that 1lb of fat equals 3,500 calories. If you want to add one pound in a week then add 500 calories above your exercise amount per day.
by Jean Mc on 27 Mar 17 05:42 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers