Viewing topics for: Weight Watchers [ change diet | all diets ]
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Hello
Hello everyone! Just want to introduce myself. I am Deanne I go by Dee. I am married to my best friend Ken. I have 3 kids that are older. My husband had a heart attack at 31 and has had heart issues ever ...
3 replies, last reply by howej, 2 years ago.   2,044 views.
started by deerags.   
exercise...
I found myself using the Kettleworx DVD today. I'm not nearly as sore or stiff as I was the very first time I used them! So, lets do it to it!:badgrin:
no replies.   1,344 views.
started by howej, 2 years ago.   
Looking for fitness and health buddy, weight loss is secondary
Hi I am a 37 year old vegetarian female looking to get into the best shape of my life. I know there are a lot of fads out there, but I am looking for a buddy who is interested in health at least as much ...
4 replies, last reply by lornaw, 2 years ago.   4,867 views.
started by CorsetLady.   
Full speed ahead
This time around I am going to do it right. My goal is to be 175 by December. I know I can do it. I wish I would have discovered Fatsecret a while ago.
2 replies, last reply by debbily, 2 years ago.   2,414 views.
started by montae206.   
Stay focused
Down a little this week. Still have 26 lbs to get back (yes, I said back) to my goal wt. We have a wedding Fri (reception halls are about 1/2 the price for Fri vs Sat), hope the chicken is baked. lots ...
no replies.   1,126 views.
started by Penel0126, 2 years ago.   
upset
ok i'm with weight watchers low fat no fat diet it's great,but i have found myself in the hospital twice now do to my gullbladder doing what doc say to eat but it's really nothing different ...
14 replies, last reply by figment132, 2 years ago.   7,989 views.
started by cassandra1962.   
The mind game
So if we can do some self talk we can convenience are self we can do this. We talk to our self all the time mostly negative or say I need that bag of chips. We use emotions and say had bad day don't ...
no replies.   1,188 views.
started by Deb B, 2 years ago.   
Weight watchers renewed vows
I have renewed my commitment with weight watchers. I have had a very good experience with this diet since 2001. Being a person who has had weight issues all my life it has been very difficult maintaining ...
9 replies, last reply by Penel0126, 2 years ago.   6,111 views.
started by IlseVsw.   
Entering food into tracker
How do I enter meals that I've made myself? Whenever I go in to enter & type in the search section and it comes up with all these choices but those aren't representative of what I've made ...
2 replies, last reply by MaineDonna, 3 years ago.   2,621 views.
started by Kimberlie12.   
My Daily Allowance
I am a 70 year old male, and have been using Weight Watchers diet for about 19 months. I can not say anything bad about the WW plan; I have lost 70lbs(347-277) using their plan. However; I am having a ...
6 replies, last reply by mgarber666, 3 years ago.   3,838 views.
started by 1fatman1942.   
place to keep favorite foods?
I know there's a favorite meals section, but I want to do soemthing different... I buy different frozen meals for lunch, different brands etc, and I like a good variety. However, I want to be able ...
1 reply, last reply by K.K12, 3 years ago.   1,415 views.
started by MurderMostFowl.   
Starting New!!
Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have c ...
no replies.   960 views.
started by gottaduit, 3 years ago.   
Medication Causing me to gain weight.
I was put on two medications and in two months time I have gained 10lbs. Doctor will not change my meds. I just stared doing weight watchers and working out 5 times a week. Is there anyone else with this ...
9 replies, last reply by meimei071625, 3 years ago.   8,396 views.
started by Cette.   
recording points
Is there a place to record WW points in Fat Secret? I remember they used to calculate them for us, but I haven't been on for some time and see that it no longer calculates for us.
no replies.   1,499 views.
started by mamakaye, 3 years ago.   
Wheatgrass Shots - Experiences?
I really want to start doing wheatgrass shots. There is a local health food place with a juice bar that has them for $1.99 per ounce. They also sell the powder to do at home, which would be much better ...
4 replies, last reply by cerobit, 3 years ago.   4,014 views.
started by MomofTwoGirls.   
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Grrrr.....
It might be water weight
by maktrim1 on 04 Sep 15 01:18 AM
Do you lift weights
I walk 4-5 miles 5 days a week. Gets my body and brain moving forward for the day!
by Evelynx4 on 03 Sep 15 04:06 PM
Wieght Loss
Welcome and good luck :)
by howzat4u on 03 Sep 15 01:26 PM
Hi all - I am new to this program and Forum
thank you I credit most of my success to the 5:2 diet (Intermittent Fasting)
by howzat4u on 03 Sep 15 01:25 PM
Need more buddies
I am on the 5:2 diet also, and don't think I would have done as well as I have without it, I love it :)
by howzat4u on 03 Sep 15 01:24 PM
Under active thyroid
ho glo, you can also wrap surgical tape around the ankle and the other end of the chair leg and then raise the leg, this will give a little bit resistance (dependant on the length of the tape) to the ...
by dog147 on 03 Sep 15 01:19 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers