Viewing topics for: Weight Watchers [ change diet | all diets ]
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place to keep favorite foods?
I know there's a favorite meals section, but I want to do soemthing different... I buy different frozen meals for lunch, different brands etc, and I like a good variety. However, I want to be able ...
1 reply, last reply by K.K12, 2 years ago.   1,340 views.
started by MurderMostFowl.   
Starting New!!
Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have c ...
no replies.   882 views.
started by gottaduit, 2 years ago.   
Medication Causing me to gain weight.
I was put on two medications and in two months time I have gained 10lbs. Doctor will not change my meds. I just stared doing weight watchers and working out 5 times a week. Is there anyone else with this ...
9 replies, last reply by meimei071625, 2 years ago.   8,252 views.
started by Cette.   
recording points
Is there a place to record WW points in Fat Secret? I remember they used to calculate them for us, but I haven't been on for some time and see that it no longer calculates for us.
no replies.   1,437 views.
started by mamakaye, 2 years ago.   
Wheatgrass Shots - Experiences?
I really want to start doing wheatgrass shots. There is a local health food place with a juice bar that has them for $1.99 per ounce. They also sell the powder to do at home, which would be much better ...
4 replies, last reply by cerobit, 2 years ago.   3,915 views.
started by MomofTwoGirls.   
A me morning
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go
no replies.   1,995 views.
started by Amazing Maggie, 2 years ago.   
A me morning
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go
no replies.   1,810 views.
started by Amazing Maggie, 2 years ago.   
Staying on track
Hi , started WW June 18th at 181.1 Now Aug. 24th 165. 1 am focus to achieve that by Christmas I wgt in at 150 lbs. I am 65 and ready to make a difference for my health .
no replies.   1,524 views.
started by Spoolweb, 2 years ago.   
What meal / time do you consume most of your calories?
At which meal / time do you consume most of your calories? Do you save them up for the evening, or do you really try and space them out evenly? In a perfect world, I'd like my biggest meal to be ...
15 replies, last reply by Susana1230, 2 years ago.   18,522 views.
started by MomofTwoGirls.   
Crohn's Disease
I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...
8 replies, last reply by dorindam59, 2 years ago.   4,337 views.
started by Tr1n1ty.   
Weighing in
I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.
2 replies, last reply by paperiniko, 2 years ago.   4,996 views.
started by bunniep4.   
Is 16 lb in 6 weeks too much to ask.
I am seriously losing motivation. I go on holiday in 6 weeks and still have 16 lb to lose. Does anyone think that is achievable as it sounds like such a lot to me that I am starting to think why bother. ...
5 replies, last reply by paperiniko, 2 years ago.   8,874 views.
started by shaz7140.   
Midsummer Run
Did a beautiful run in Toront, along the lake last night called Midsummer Run 15k finished it 2 hours plus
no replies.   2,879 views.
started by Amazing Maggie, 2 years ago.   
Lunch with customers always a challange..
I have to meet with clients for luncheon meeting, it was in chinnese restaurant, and tried few steam dimsum + cooked vegetables. I took couple of spoon of congee as well. (I didn't count congee in ...
no replies.   1,264 views.
started by Kawai12, 2 years ago.   
I did pretty well today
Wow I did pretty well today. I just stay at home, clean the house, groceries, and into my cross trainer. I cooked lasagna for my son, he was away for 2 days together with school on leadership camp.. But ...
no replies.   2,397 views.
started by Kawai12, 2 years ago.   
I did pretty well today
nicely done! you're an inspiration to me!
no replies.   2,397 views.
started by Kawai12, 2 years ago.   
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Latest Posts

Water intake
Thanks Love-lace for your post! It encourages me! I'll keep on drinking!
by Ann444 on 26 Feb 15 10:12 PM
Thoughts on choosing a plan for myself
Don't give up! I am on 1300 Cal Diet. My stomach has shrunk, and now I don't get hungry....If I do get hungry, then I use I believe that you can do this. :)~Ann GB
by Ann444 on 26 Feb 15 09:46 PM
Throwback Thursday!
Could I suppose, just be a long scroll after a bit lol.
by nicholaix on 26 Feb 15 07:42 PM
Anyone else got 60-70lbs to lose- also taking Orlistat
That sucks. I think almost anyone can do it.
by Somebody Else on 26 Feb 15 07:14 PM
1200 calories diet, or have I miscalculated badly?
not only are you not consuming enough calories, you are not consuming good calories. As mummydee said, please don't just guess calories you consume, and you should also count drinks in your daily RDI. ...
by howzat4u on 26 Feb 15 07:06 PM
SABOTAGE! Is any one else running Into this?
:( Yes, my dad has very frequently done these things and it drives me crazy! Some people just don't get it. ~_~ I moved out, lost 42lbs, starting to kinda look good. Kinda says it all. Gotta learn ...
by Somebody Else on 26 Feb 15 07:03 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers