Viewing topics for: Weight Watchers [ change diet | all diets ]
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The mind game
So if we can do some self talk we can convenience are self we can do this. We talk to our self all the time mostly negative or say I need that bag of chips. We use emotions and say had bad day don't ...
no replies.   1,126 views.
started by Deb B, 2 years ago.   
Weight watchers renewed vows
I have renewed my commitment with weight watchers. I have had a very good experience with this diet since 2001. Being a person who has had weight issues all my life it has been very difficult maintaining ...
9 replies, last reply by Penel0126, 2 years ago.   5,916 views.
started by IlseVsw.   
Entering food into tracker
How do I enter meals that I've made myself? Whenever I go in to enter & type in the search section and it comes up with all these choices but those aren't representative of what I've made ...
2 replies, last reply by MaineDonna, 2 years ago.   2,510 views.
started by Kimberlie12.   
My Daily Allowance
I am a 70 year old male, and have been using Weight Watchers diet for about 19 months. I can not say anything bad about the WW plan; I have lost 70lbs(347-277) using their plan. However; I am having a ...
6 replies, last reply by mgarber666, 2 years ago.   3,769 views.
started by 1fatman1942.   
place to keep favorite foods?
I know there's a favorite meals section, but I want to do soemthing different... I buy different frozen meals for lunch, different brands etc, and I like a good variety. However, I want to be able ...
1 reply, last reply by K.K12, 2 years ago.   1,347 views.
started by MurderMostFowl.   
Starting New!!
Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have c ...
no replies.   887 views.
started by gottaduit, 2 years ago.   
Medication Causing me to gain weight.
I was put on two medications and in two months time I have gained 10lbs. Doctor will not change my meds. I just stared doing weight watchers and working out 5 times a week. Is there anyone else with this ...
9 replies, last reply by meimei071625, 2 years ago.   8,269 views.
started by Cette.   
recording points
Is there a place to record WW points in Fat Secret? I remember they used to calculate them for us, but I haven't been on for some time and see that it no longer calculates for us.
no replies.   1,443 views.
started by mamakaye, 2 years ago.   
Wheatgrass Shots - Experiences?
I really want to start doing wheatgrass shots. There is a local health food place with a juice bar that has them for $1.99 per ounce. They also sell the powder to do at home, which would be much better ...
4 replies, last reply by cerobit, 2 years ago.   3,923 views.
started by MomofTwoGirls.   
A me morning
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go
no replies.   2,002 views.
started by Amazing Maggie, 2 years ago.   
A me morning
Going for pedi mani tomorrow, keep the toes and fingers busy, no extra foods it the weekend. I have a healthy breakfast ready to go
no replies.   1,814 views.
started by Amazing Maggie, 2 years ago.   
Staying on track
Hi , started WW June 18th at 181.1 Now Aug. 24th 165. 1 am focus to achieve that by Christmas I wgt in at 150 lbs. I am 65 and ready to make a difference for my health .
no replies.   1,528 views.
started by Spoolweb, 2 years ago.   
What meal / time do you consume most of your calories?
At which meal / time do you consume most of your calories? Do you save them up for the evening, or do you really try and space them out evenly? In a perfect world, I'd like my biggest meal to be ...
15 replies, last reply by Susana1230, 2 years ago.   18,565 views.
started by MomofTwoGirls.   
Crohn's Disease
I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...
8 replies, last reply by dorindam59, 2 years ago.   4,354 views.
started by Tr1n1ty.   
Weighing in
I weigh every day also for the same reasons others mentioned. I ignore minor fluctuations but if scales show a gain of 2 pounds or more, I know I need to make an adjustment.
2 replies, last reply by paperiniko, 2 years ago.   5,007 views.
started by bunniep4.   
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My advice would be to start eating real nutritional foods, cut out the chicken nuggets and the chocolate sundaes! Add in some veggies and real fruits and real proteins... then you'll see a diff ...
by mummydee on 29 Mar 15 05:41 PM
Maneuvering around Fatsecret
:d Hello out there!! I am new to Fatsecret and have to loose 30 lbs !! *sigh* WW just didn't work for me so going to count the ole calories !! I was wondering how you change to portions amount ...
by alrtee on 29 Mar 15 05:31 PM
Depression and Pain
Thanks for using Fat Secret to connect with people - that is great. Don't let the statistics get you down but, use it as a guide. Small doable changes will go a long way in helping you drop pounds. ...
by anitabos on 29 Mar 15 05:09 PM
Throwback Thursday!
Nicholaix....love the way your mind works. Always smile when I read one of your posts. You can also still buy Hai Karate, (off topic) but it's expensive! :)
by Zeddie274 on 29 Mar 15 05:08 PM
Looking for a buddy.
Hi over there in Bermuda I can be your buddy and help support you and you can do the same for me. I would like to lose about 15 pounds give or take. I am here for you! Caroline
by intlgirltk on 29 Mar 15 03:19 PM
The start of a new way
I.m saying the same thing and my son just turned 12 as well.I need to lose around 40-50 pounds. I said years ago when i reach 150pds than i would lose the weight an now i weight 186lbs. Now i am saying ...
by sandrayork on 29 Mar 15 03:04 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers