Viewing topics for: Weight Watchers [ change diet | all diets ]
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I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.
no replies.   1,055 views.
started by henhud65, 3 years ago.   
love it!
I discovered a blue bunny frozen yogurt...caramel praline crunch...LOVE IT! The best part is the whole container is a one serving container AND it's only 3 points! Give it a try!!
no replies.   1,445 views.
started by howej, 3 years ago.   
Hello everyone, I'm new to weight watchers and this site! I am ready to get this started and shed this fat! I understand that WW goes by points, does this site calculate you points as you record what ...
3 replies, last reply by Denisay, 3 years ago.   2,710 views.
started by 304leigh007.   
Im excited to start the 30 day challenge tomorrow. Good luck to all of us.... :)
no replies.   1,179 views.
started by Denisay, 3 years ago.   
Night time
Having trouble with snacking at night. Need to get focused. Did however lose 1.4lb at WW this week. This site is new to me so be patient please. lol Need some movitation.
3 replies, last reply by lornaw, 3 years ago.   2,467 views.
started by Penel0126.   
Hello everyone! Just want to introduce myself. I am Deanne I go by Dee. I am married to my best friend Ken. I have 3 kids that are older. My husband had a heart attack at 31 and has had heart issues ever ...
3 replies, last reply by howej, 3 years ago.   2,101 views.
started by deerags.   
I found myself using the Kettleworx DVD today. I'm not nearly as sore or stiff as I was the very first time I used them! So, lets do it to it!:badgrin:
no replies.   1,391 views.
started by howej, 3 years ago.   
Looking for fitness and health buddy, weight loss is secondary
Hi I am a 37 year old vegetarian female looking to get into the best shape of my life. I know there are a lot of fads out there, but I am looking for a buddy who is interested in health at least as much ...
4 replies, last reply by lornaw, 3 years ago.   4,936 views.
started by CorsetLady.   
Full speed ahead
This time around I am going to do it right. My goal is to be 175 by December. I know I can do it. I wish I would have discovered Fatsecret a while ago.
2 replies, last reply by debbily, 3 years ago.   2,468 views.
started by montae206.   
Stay focused
Down a little this week. Still have 26 lbs to get back (yes, I said back) to my goal wt. We have a wedding Fri (reception halls are about 1/2 the price for Fri vs Sat), hope the chicken is baked. lots ...
no replies.   1,165 views.
started by Penel0126, 3 years ago.   
ok i'm with weight watchers low fat no fat diet it's great,but i have found myself in the hospital twice now do to my gullbladder doing what doc say to eat but it's really nothing different ...
14 replies, last reply by figment132, 3 years ago.   8,126 views.
started by cassandra1962.   
The mind game
So if we can do some self talk we can convenience are self we can do this. We talk to our self all the time mostly negative or say I need that bag of chips. We use emotions and say had bad day don't ...
no replies.   1,227 views.
started by Deb B, 3 years ago.   
Weight watchers renewed vows
I have renewed my commitment with weight watchers. I have had a very good experience with this diet since 2001. Being a person who has had weight issues all my life it has been very difficult maintaining ...
9 replies, last reply by Penel0126, 3 years ago.   6,247 views.
started by IlseVsw.   
Entering food into tracker
How do I enter meals that I've made myself? Whenever I go in to enter & type in the search section and it comes up with all these choices but those aren't representative of what I've made ...
2 replies, last reply by MaineDonna, 3 years ago.   2,681 views.
started by Kimberlie12.   
My Daily Allowance
I am a 70 year old male, and have been using Weight Watchers diet for about 19 months. I can not say anything bad about the WW plan; I have lost 70lbs(347-277) using their plan. However; I am having a ...
6 replies, last reply by mgarber666, 3 years ago.   3,902 views.
started by 1fatman1942.   
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Is anyone aiming for a NO Sugar diet?
I'm doing the same diet why no peppers
by line cook on 27 Nov 15 10:24 PM
Getting started
I am finding it difficult to get started, keep forgetting to put in what I've consumed.
by Curlypatsy on 27 Nov 15 09:38 PM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM
Snacking --keto diet
Regarding limiting portions of nuts: Just discovered the Emerald 100-calorie nut packs. Some flavors have sugar, but there are also "natural" flavors with no sugar. I have been using these for ...
by Hermiones Mom on 27 Nov 15 11:40 AM
bad cholesterol
Red yeast rice worked for me. I now take it only intermittently, and my cholesterol is stable around 5.8. Good luck!
by semsanur1 on 26 Nov 15 12:57 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers