Viewing topics for: Weight Watchers [ change diet | all diets ]
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Need Motivation
Trying to lose the 20 lbs. that I have gained since losing 58 lbs. 3 years ago. It's a struggle keeping motivated to stick to an eating plan and to continue jogging. Encouragement needed.
4 replies, last reply by rdbwjb, 3 years ago.   1,757 views.
started by rdbwjb.   
Yogi's
I really enjoy yoga, but I'm not the typical size 2 yogi. I have great difficulty breathing in some of the positions which I think is due to my belly. Plow position kills me, half moon and other ...
5 replies, last reply by k63, 3 years ago.   2,403 views.
started by bizzybee38.   
Help with not being hungry, what's that all about?!?!
So I started my "lifestyle change" on November 6, 2012 and I've lost 5 lbs (slow and steady wins the race, right?) Up until two days ago I have been hungry every day. The last couple of ...
5 replies, last reply by bizzybee38, 3 years ago.   2,725 views.
started by bizzybee38.   
What do you do to keep strong through tough things?
I was looking for ideas on keeping that fortitude going :) My sons and I are moving and gosh, so many challenges. We have been working to keep things as mellow as possible because of all the changes i ...
no replies.   1,683 views.
started by Linda LS, 3 years ago.   
Hello!
Hello everybody! My name is Clarissa. I'm fairly new to fatsecret. I've been popping in and out to look up food content and recipes etc. I'm 31 and had my first baby 8 months ago. I've ...
2 replies, last reply by Wyattj99, 3 years ago.   3,174 views.
started by angelsmommie.   
New Member here
Hello Everyone, I am a a new member on this site....But not Weight Watchers. I reached my gold 23 years ago between having 2 kids. I have always had a weight problem but since that 23 years ( I had lost ...
2 replies, last reply by Jennyak3, 3 years ago.   4,074 views.
started by Blondy2.   
Question about weight loss calculators
I've been to a couple of websites in order to calculate how many calories I should be eating in order to lose weight, but I can't find one that tells you how many calories you can increase to if ...
2 replies, last reply by Zoobity Bop, 3 years ago.   5,116 views.
started by bizzybee38.   
Sodium
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.
no replies.   1,122 views.
started by henhud65, 3 years ago.   
love it!
I discovered a blue bunny frozen yogurt...caramel praline crunch...LOVE IT! The best part is the whole container is a one serving container AND it's only 3 points! Give it a try!!
no replies.   1,496 views.
started by howej, 3 years ago.   
Help
Hello everyone, I'm new to weight watchers and this site! I am ready to get this started and shed this fat! I understand that WW goes by points, does this site calculate you points as you record what ...
3 replies, last reply by Denisay, 3 years ago.   2,794 views.
started by 304leigh007.   
30 DAY CHALLENGE!!!
Im excited to start the 30 day challenge tomorrow. Good luck to all of us.... :)
no replies.   1,228 views.
started by Denisay, 3 years ago.   
Night time
Having trouble with snacking at night. Need to get focused. Did however lose 1.4lb at WW this week. This site is new to me so be patient please. lol Need some movitation.
3 replies, last reply by lornaw, 3 years ago.   2,581 views.
started by Penel0126.   
Hello
Hello everyone! Just want to introduce myself. I am Deanne I go by Dee. I am married to my best friend Ken. I have 3 kids that are older. My husband had a heart attack at 31 and has had heart issues ever ...
3 replies, last reply by howej, 3 years ago.   2,207 views.
started by deerags.   
exercise...
I found myself using the Kettleworx DVD today. I'm not nearly as sore or stiff as I was the very first time I used them! So, lets do it to it!:badgrin:
no replies.   1,479 views.
started by howej, 3 years ago.   
Looking for fitness and health buddy, weight loss is secondary
Hi I am a 37 year old vegetarian female looking to get into the best shape of my life. I know there are a lot of fads out there, but I am looking for a buddy who is interested in health at least as much ...
4 replies, last reply by lornaw, 3 years ago.   5,068 views.
started by CorsetLady.   
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New to group - Question for phase II
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Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers