Viewing topics for: Weight Watchers [ change diet | all diets ]
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Lose 8 pounds in one week with this 7 days program!
Your favorite dress is superb, but a little small? It is time to take action fast and firmly against the unwanted pounds! In this article, you can find a diet plan 7 days will make you look much better! ...
1 reply, last reply by Sasha-Anne, 3 years ago.   3,145 views.
started by JasonFalls.   
Help and Motivation Needed
Ok, here goes. I need someone, or multiple someones, who is willing to help me vent, offer me advice, encourage me when I feel like giving in/up. I am married but due to us both being in the Navy we ...
no replies.   957 views.
started by RTAdesigns, 3 years ago.   
Deleting Old Challenges
How do you delete old challenges?
2 replies, last reply by Sherillynn, 3 years ago.   4,432 views.
started by Helen777.   
Status
Starting from scratch as of yesterday. . . so FAR to go
no replies.   1,350 views.
started by Solonge Ponton, 3 years ago.   
Giving this site a go.......
:?: I'm slow manoeuvring around this site. Not sure what I'm doing. Here is my start. Gotta get going with something. Hopefully this will help motivate me.
4 replies, last reply by k63, 4 years ago.   2,172 views.
started by Mia32.   
Information, Please...
Hi everyone...Im new to fatsecret.com and the last couple of days I have just been messing around a little, checking things out, and trying to get used to keeping a journal. I am very serious about ch ...
3 replies, last reply by mars2kids, 4 years ago.   2,393 views.
started by Hannabelle.   
Need Motivation
Trying to lose the 20 lbs. that I have gained since losing 58 lbs. 3 years ago. It's a struggle keeping motivated to stick to an eating plan and to continue jogging. Encouragement needed.
4 replies, last reply by rdbwjb, 4 years ago.   2,034 views.
started by rdbwjb.   
Yogi's
I really enjoy yoga, but I'm not the typical size 2 yogi. I have great difficulty breathing in some of the positions which I think is due to my belly. Plow position kills me, half moon and other ...
5 replies, last reply by k63, 4 years ago.   2,595 views.
started by bizzybee38.   
Help with not being hungry, what's that all about?!?!
So I started my "lifestyle change" on November 6, 2012 and I've lost 5 lbs (slow and steady wins the race, right?) Up until two days ago I have been hungry every day. The last couple of ...
5 replies, last reply by bizzybee38, 4 years ago.   2,859 views.
started by bizzybee38.   
What do you do to keep strong through tough things?
I was looking for ideas on keeping that fortitude going :) My sons and I are moving and gosh, so many challenges. We have been working to keep things as mellow as possible because of all the changes i ...
no replies.   1,783 views.
started by Linda LS, 4 years ago.   
Hello!
Hello everybody! My name is Clarissa. I'm fairly new to fatsecret. I've been popping in and out to look up food content and recipes etc. I'm 31 and had my first baby 8 months ago. I've ...
2 replies, last reply by Wyattj99, 4 years ago.   3,273 views.
started by angelsmommie.   
New Member here
Hello Everyone, I am a a new member on this site....But not Weight Watchers. I reached my gold 23 years ago between having 2 kids. I have always had a weight problem but since that 23 years ( I had lost ...
2 replies, last reply by Jennyak3, 4 years ago.   4,405 views.
started by Blondy2.   
Question about weight loss calculators
I've been to a couple of websites in order to calculate how many calories I should be eating in order to lose weight, but I can't find one that tells you how many calories you can increase to if ...
2 replies, last reply by Zoobity Bop, 4 years ago.   5,210 views.
started by bizzybee38.   
Sodium
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.
no replies.   1,181 views.
started by henhud65, 4 years ago.   
love it!
I discovered a blue bunny frozen yogurt...caramel praline crunch...LOVE IT! The best part is the whole container is a one serving container AND it's only 3 points! Give it a try!!
no replies.   1,578 views.
started by howej, 4 years ago.   
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Latest Posts

Gonna do it
I started this program on the 5th December because I hate what I look like. Just love this program. Now only can I REALLY see how much calories I'm taking in. I KNOW being able to control my intake ...
by Oudtshoorn on 07 Dec 16 03:33 AM
Wine and weight loss
'Fraid so. Try weaning yourself down to 1. Try a spritzer (with soda water) as this makes it a long drink. :)
by Chatterbox999 on 07 Dec 16 03:04 AM
Don't run, walk
I agree with the majority! I hate running and thought I was unfit because I couldn't run. Rubbish! I am extremely fit, and can walk faster than a lot of people jog on a tread mill. Plus, you don't ...
by Chatterbox999 on 07 Dec 16 03:02 AM
The confusing matter of rice
Rice is love, rice is life :)
by roseerick on 07 Dec 16 12:52 AM
How can i add my weight from back in Aug of this year in my Weight log
How can i add my weight from back in Aug of this year in my Weight log and then I'll add my current weight i think you can read my log so then you'll understand why i want to gain weight if not ...
by austingilson on 06 Dec 16 10:44 PM
Notation question for food journal
You can put the recipe into the My Cook Book section on your My Fatsecret page. You put the ingredients and serving number in, and the cook book will calculate the calories per serving and fat/protein ...
by abbadabba on 06 Dec 16 10:03 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers