Viewing topics for: Weight Watchers [ change diet | all diets ]
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Sodium, Fat & Sugar -- Daily Intake
Hello Friends, I am a 49 year women w HBP and would like your input on what are the daily recommended allowances of Sodium, Fat and Sugar intake re: Low Sodium, Low Sugar and Low Fat intake. This in ...
no replies.   1,479 views.
started by healthycasting, 4 years ago.   
Newbie intro
Hello, I joined weight watchers Ireland just over 1 year ago and to date I'm down 2stone 6lbs (34lbs) and have as much again to loose to get to goal weight. I hope to get rid of this before my 40th ...
no replies.   1,030 views.
started by EMACG, 4 years ago.   
Weight Watchers/ Low Carb Combo Diet - My Own
Started out with the Atkins Diet last year, decided I needed more of a food choice so I joined Weight Watchers. Counting points and carbs not going over 30 carbs a day and W/Watchers 23 Points per day. ...
no replies.   1,872 views.
started by yfinley, 4 years ago.   
Not giving up!
Today is my husbands birthday, so we had fried food and lemon cake. I did really well by not eating but a little of everything. I am so tired of the slow weight loss. I am just trying to be thankful for ...
2 replies, last reply by Donnamexico, 4 years ago.   2,050 views.
started by Donnamexico.   
Transitioning from Atkins to Weight Watchers
Hello everyone! I tried Atkins for two years and it has done wonders for me but I also deprived myself of a lot of good food like fruits. I decided to go on Weight Watchers this past Monday and I can& ...
5 replies, last reply by Evlhfr151, 4 years ago.   5,512 views.
started by moonlight1631.   
Serving Size
I am new on here but I notice on the recipes it says serving size 1 but doesn't say what the serving size is. Am I just missing it or is there a way to figure it out.
1 reply, last reply by countess sherry, 4 years ago.   2,260 views.
started by missykay70.   
Buddys
Would love some weight watcher buddys.
3 replies, last reply by kellydiana, 4 years ago.   2,593 views.
started by ads1599.   
fiber
is there a way to track fiber on fat secret???
2 replies, last reply by sharidewes, 4 years ago.   1,444 views.
started by sharidewes.   
Weight Watcher help
I am wanting to try weight watchers but cant bring my self to paying $44 a month. I have a friend that is doing weight watchers and she calculated my points for me. is there anyone that can help or give ...
1 reply, last reply by BgIrn, 4 years ago.   2,065 views.
started by ads1599.   
Starting Again
Once again, I'm starting over. I decided to try this website so that I would have something to hold me accountable, but unfortunately I've had some things come up, and I totally threw that out ...
20 replies, last reply by cesarina100, 4 years ago.   16,003 views.
started by Pushing 40.   
weight watcher
Just wondering how many points to start with. I have books but I don't know what to start at for points per day...can anyone tell me :|
no replies.   1,833 views.
started by autimay97, 4 years ago.   
weight watcher
Months ago I signed up for WW Online and got my points. At my weight (on my profile) I was able to have 37 points. I currently do not have an online membership. Sorry, I couldn't help more. Any FS ...
no replies.   1,833 views.
started by autimay97, 4 years ago.   
weight watcher
I think cardio exercise is best way to get good results in natural way and be fit, i also doing cardio exercise in morning... [url=https://www.youtube.com/w... Ideas For Personal Trainers[/url]
no replies.   1,833 views.
started by autimay97, 4 years ago.   
Tagging a topic of interest...
More then often i have read a topic of interest to me at that time however i have no immediate comment although I would like to read that topic again the next or following day. Is there someway to mark ...
2 replies, last reply by wwguy, 4 years ago.   2,450 views.
started by wwguy.   
Scale moves slow
:( Hey guys, how do you keep your spirits up when the scale isn't showing improvement and you know you are doing all the right things with diet and exercise?
5 replies, last reply by shmiller, 4 years ago.   3,433 views.
started by Kimberley Murphy.   
Please help!
Hello Everyone! I am new to this site and need some help. I am pregnant and following the weight watchers diet. I am wondering if it is three extra points I get a day. Also is there a way to program I ...
no replies.   1,386 views.
started by MommyTwoBe, 4 years ago.   
Great News!!
Finally losing weight....Yeah Hooo :roll:
no replies.   1,437 views.
started by CindyC059, 4 years ago.   
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Latest Posts

Diet suggestions???
I crave bread so it is difficult for me to eat carbs. Is there one particular ingredient that you eat more than others? Maybe journal every food you crave and the time of day you crave it. See how you ...
by Patti Y on 22 Aug 17 10:19 AM
confused about serving size in food and recipes
Does anyone have a suggestion? It takes me forever to figure out recipes that I enter. Sometimes I have to change 1/2 Tb into 1 1/3 cup as an example. Doing the math is a pain. Then sometimes it just ...
by Patti Y on 22 Aug 17 10:09 AM
You Know?
Eat more fiber too. Fill up with water. Maybe protein and vegie/fruit smoothies. I have heard of a prescription drug (injectable) that some doctors are prescribing if their patients are diabetic or p ...
by Patti Y on 22 Aug 17 10:02 AM
using a power cooker (pressure cooker)
So add as a recipe, then I choose how many portions, I understand. I guess I would look for a listed roast, find the exact kind of roast, (shoulder or loin) then choose one that says all the fat trimmed ...
by Patti Y on 22 Aug 17 09:34 AM
What a difference 16 weeks make...
Good for you!!!
by kimberlysagoo on 22 Aug 17 08:24 AM
Diets can be harmful.
First of all, it is so important that we shouldn't get fat in the first place but life happens right. Food will never, ever, ever make your problems go away. After you eat badly, and I'm not ...
by kimberlysagoo on 22 Aug 17 08:23 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers