Viewing topics for: Weight Watchers [ change diet | all diets ]
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Help with not being hungry, what's that all about?!?!
So I started my "lifestyle change" on November 6, 2012 and I've lost 5 lbs (slow and steady wins the race, right?) Up until two days ago I have been hungry every day. The last couple of ...
5 replies, last reply by bizzybee38, 2 years ago.   2,405 views.
started by bizzybee38.   
What do you do to keep strong through tough things?
I was looking for ideas on keeping that fortitude going :) My sons and I are moving and gosh, so many challenges. We have been working to keep things as mellow as possible because of all the changes i ...
no replies.   1,525 views.
started by Linda LS, 2 years ago.   
Hello!
Hello everybody! My name is Clarissa. I'm fairly new to fatsecret. I've been popping in and out to look up food content and recipes etc. I'm 31 and had my first baby 8 months ago. I've ...
2 replies, last reply by Wyattj99, 2 years ago.   2,935 views.
started by angelsmommie.   
New Member here
Hello Everyone, I am a a new member on this site....But not Weight Watchers. I reached my gold 23 years ago between having 2 kids. I have always had a weight problem but since that 23 years ( I had lost ...
2 replies, last reply by Jennyak3, 2 years ago.   3,744 views.
started by Blondy2.   
Question about weight loss calculators
I've been to a couple of websites in order to calculate how many calories I should be eating in order to lose weight, but I can't find one that tells you how many calories you can increase to if ...
2 replies, last reply by Zoobity Bop, 2 years ago.   4,897 views.
started by bizzybee38.   
Sodium
I was thrilled to see that I could track sodium on this plan as it is my new food tracking issue.
no replies.   957 views.
started by henhud65, 2 years ago.   
love it!
I discovered a blue bunny frozen yogurt...caramel praline crunch...LOVE IT! The best part is the whole container is a one serving container AND it's only 3 points! Give it a try!!
no replies.   1,345 views.
started by howej, 2 years ago.   
Help
Hello everyone, I'm new to weight watchers and this site! I am ready to get this started and shed this fat! I understand that WW goes by points, does this site calculate you points as you record what ...
3 replies, last reply by Denisay, 2 years ago.   2,577 views.
started by 304leigh007.   
30 DAY CHALLENGE!!!
Im excited to start the 30 day challenge tomorrow. Good luck to all of us.... :)
no replies.   1,092 views.
started by Denisay, 2 years ago.   
Night time
Having trouble with snacking at night. Need to get focused. Did however lose 1.4lb at WW this week. This site is new to me so be patient please. lol Need some movitation.
3 replies, last reply by lornaw, 2 years ago.   2,322 views.
started by Penel0126.   
Hello
Hello everyone! Just want to introduce myself. I am Deanne I go by Dee. I am married to my best friend Ken. I have 3 kids that are older. My husband had a heart attack at 31 and has had heart issues ever ...
3 replies, last reply by howej, 2 years ago.   1,979 views.
started by deerags.   
exercise...
I found myself using the Kettleworx DVD today. I'm not nearly as sore or stiff as I was the very first time I used them! So, lets do it to it!:badgrin:
no replies.   1,296 views.
started by howej, 2 years ago.   
Looking for fitness and health buddy, weight loss is secondary
Hi I am a 37 year old vegetarian female looking to get into the best shape of my life. I know there are a lot of fads out there, but I am looking for a buddy who is interested in health at least as much ...
4 replies, last reply by lornaw, 2 years ago.   4,766 views.
started by CorsetLady.   
Full speed ahead
This time around I am going to do it right. My goal is to be 175 by December. I know I can do it. I wish I would have discovered Fatsecret a while ago.
2 replies, last reply by debbily, 2 years ago.   2,357 views.
started by montae206.   
Stay focused
Down a little this week. Still have 26 lbs to get back (yes, I said back) to my goal wt. We have a wedding Fri (reception halls are about 1/2 the price for Fri vs Sat), hope the chicken is baked. lots ...
no replies.   1,086 views.
started by Penel0126, 2 years ago.   
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Latest Posts

Huge weight gain/loss in a short period of time
don't eat more on the weekends, then you may not gain the weight.
by howzat4u on 26 Apr 15 02:37 AM
Banting dieet al 7 weke.
Ek het in totaal 8.1kg verloor sover en die eetplan is so gemakilk vir ons om te volg. Dit is al die kos wat ons geniet. Maaar nou staan my gewig stil al vir die laaste 3 weke al. Ja daar was bietjie ...
by mieliekiel on 26 Apr 15 02:01 AM
Sunday is Fasting day
I always fast 2 - 3 times every week, and not Sunday. As Sunday is my quietest day and it would be too difficult. I prefer 'fast' days to be my busiest
by howzat4u on 25 Apr 15 09:30 PM
WHY THE SCALES LIE
yes I agree with the other comments ... as a daily weigher I thank you for the reality check
by Firefish51 on 25 Apr 15 05:47 PM
Stalling/Frustration
ChiBabs wrote: ceecelia... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long as you ...
by ceecelia on 25 Apr 15 04:35 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers