| Trying to quit smoking |
Well I'm on 2 days of using the Electric cigarettes. It sure is different from regular cigarettes But I don't find myself smoking too much since I been using the electric ones. I figure I try them ...
| NEED HELP!|
well I have quit weight watchers because I am just throwing money down the toilet every month and not doing anything to lose weight. Night is my downfall with all the junk food in the house. My husband ...
| Any apps that count calories AND WW Points? |
A few years ago, I had the old fatsecret app that would allow you to count both. Now I am back on WW and I miss the old app. :( I don't want to have to enter food in one app to count points, and ...
| New Member|
Hi Everyone! I just joined today, I have been on weight watchers since December 2011, have lost 56 pounds, but gained 10 pounds after getting my left hip replaced. I am still with weight watchers, but ...
Well since I started I have lost 3 lbs so far. Yesterday was my 46 birthday and I figure I went over but I weight myself this morning and I ended up losing weight. Today I am sticking to a plan and going ...
| freezer meals|
An important part of dieting is being organized with a food plan. I am trying to freeze main entrees for individual portions to take out and reheat for a quick lunch. Do you freeze any meals? If you ...
| New way to make pudding for only one point!|
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
| Recipe submitted|
I have submitted a recipe and it is available to view and print off. However, when I entered the recipe it shows the nutritional information; so important to all of us; but, when printing off it does ...
no replies. 376 views.
started by foreverhealthy3
, 3 months ago.
Was wondering if anyone out there may want a buddy. Would be nice to share ideas and recipes with. Thanks Sheilah
| New to the program|
I have been a Weight Watcher member for more than a year, I can't seem to reach my goal, my weight goes up and down with every weigh in. I recently saw that if you take your current weight and mu ...
no replies. 424 views.
started by Kathy pasipanki
, 4 months ago.
Here is an interesting (hopefully!) topic! Just to prove how different everybody is and not to be stuck on a number, how about you put your height/weight and size so we can see how different we all are! ...
| Hi, I just started Fatsecret|
Hello all. I am 51 and live in Atlanta. Though I eat healthy food, for nearly 15 years I have been eating too much and doing nothing about fitness. This year I started to have some serious health issues ...
| Losing weight |
I am 57 years old with Chronic Bronchitis. I am on oxygen 24/7 and am unable to exercise in the normal sense. I am, however, able to maintain myself, clean my house, etc., but I have to take frequent ...
| how to view goal date?|
How do I see what date I put in originally as the goal date for my goal weight? I am setting up gosls in my personal planner and wanted to list the same goal, but I don't remember what I said and ...
| too many points on weight watchers???|
Does this seem correct to everyone else? I have 37 points alotted to me each day. This seems like a lot to me. It is difficult to get all of my points in by the end of the day and if I exercise at all ...
To follow up on what Low Carb said: Maybe you can order it online at Almond Breeze.com and have it delivered (Fed Ex or UPS). Just food for thought!!...Marlene
on 04 Dec 13 09:21 PM
Long Term Maintenance is Futile?
I think that those who exercise tend to lead healthier lifestyles, in general. They are less likely to smoke, drink, and are usually more health conscience. So, if you believe that, then it seems likely ...
on 04 Dec 13 07:58 PM
You Know You Are Overweight When:
kingkeld wrote: When you're down on the floor to pick something up, and you take a look around to see if there is anything else you need to get while you're down there... :) lol so true
on 04 Dec 13 07:38 PM
Thanks too sarahsum, and zeb, another fast day down, and a weight check this morning was very good. God if only Id discovered this years ago.......better late than never.
on 04 Dec 13 07:33 PM
Fat fast support
1000 calories is fine. The way i see it: if you're getting all the micro-nutrients like iron, calcium, Vit A, B, C, D, E, ... etc. As well as getting sufficient protein to avoid muscle loss (around ...
on 04 Dec 13 06:16 PM
Someone else brought up sodium and advised dangerously low intake so I thought that CDC report would be apropos. :)
on 04 Dec 13 05:57 PM