Viewing topics for: Weight Watchers [ change diet | all diets ]
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Good afternoon everyone! I had a meeting with myself yesterday and decided to take a day off. My husband and I spent the day walking around at AG Progress Days in State College, PA. It was a lot of ...
no replies.   368 views.
started by Kathy Vanish, 8 months ago.   
I am really confused with the Net Carbs Counting
I am really confused with counting Carbs. Going on the internet isn't helpful. I want to take in 130- 150 grams of carbs a day. How much net carbs do I then need to lose weight? I can't tell if ...
5 replies, last reply by Dufresne, 8 months ago.   2,652 views.
started by Dufresne.   
RDI
I don't agree with the "calculated" RDI for me. Can I do a manuel overide?
4 replies, last reply by ehynek, 8 months ago.   3,529 views.
started by sjensen23.   
trying again
I am trying again this time I am doing weight watchers .I started ww on 3/1/14 starting weight was 163.2 now I'm 146.6 I haven't been in to get weighed so it could of changed .I really need s ...
no replies.   413 views.
started by rozbudz13, 9 months ago.   
First Weight Gain
:d Well, not very happy with my 2 lb.weight gain this week. I am following the Weight Watchers program 100% and loving the results. I know that the gain is from the eye surgery I had on July 7th. They ...
no replies.   767 views.
started by 1 Happy Loser, 9 months ago.   
Water retention
I am taking them because I have arthritis in me right foot. Thanks for all the replies. I have Ben drinking green tea and dandelion tea which has helped. Things are looking better for this week's ...
no replies.   296 views.
started by Elizabeth Goodwin, 9 months ago.   
Water retention
Having to take anti inflammatory tablets and have gained 3 to 4 pounds. Although it's not disastrous it's annoying. How do you guys deal with water retention please? ❤️
2 replies, last reply by corifeo, 9 months ago.   1,330 views.
started by Elizabeth Goodwin.   
How to change from Weight Watchers to a different plan?
Hi.. I have been using a different web site for quite a while. I am coming back to Fatsecret and need to change from WW to simply a low calorie diet plan...but I can seem to figure out how to do so.. ...
4 replies, last reply by Glaun, 10 months ago.   818 views.
started by nannabownanna.   
Garcinia Cambogia
I've struggled so much trying to transition into a high-protein/low-carb lifestyle. I've heard about garcinia cambogia and am in the process of researching this supplement as we speak. The most ...
29 replies, last reply by Vickie 5966, 10 months ago.   3,408 views.
started by ahardesty79.   
I entered Members Tips Twice...
I feel like an idiot :oops: I have the same Member tip entered twice. How do I delete it? I have a feeling there is probably some simple solution to the problem, but I can't figure it out! :cry:
4 replies, last reply by Glaun, 10 months ago.   3,063 views.
started by gonnaloseit.   
Weight Watchers
Hi All- I just joined as I heard that you can track old weight watchers points using this system. Does anyone know if that is true and if so, how do I do it? Thanks!
no replies.   380 views.
started by klgw, 10 months ago.   
Sticking to it!
Today is a good day. No, today is a great day! I stayed on track yesterday with only one splurge (late night granola bar craving). After working out yesterday, I slept better last night and it's left ...
4 replies, last reply by ahardesty79, 10 months ago.   744 views.
started by ahardesty79.   
Hey Y'all, First Day!
Got bad report from doctor, lose weight or else! The else is what scare's me. So I am looking for some buddies to help and encourage me in my new chapter in my book. I am 50 ish. Diabetic, and 140 ...
3 replies, last reply by wholefoodnut, 10 months ago.   1,055 views.
started by sweetpuss.   
weight displayed
the only disappointment; I have with this site is that our weight is displayed. Is their a way to hide it from others who see our profile?
5 replies, last reply by foreverhealthy3, 10 months ago.   518 views.
started by foreverhealthy3.   
Under RDI yet gaining weight (and frustration!)
I have updated my RDI and for my goals, it is stating that I need to be 1800. I average 1200-1500 even on days that I cheat. How am I not losing weight? Maybe I've hit another plateau? Any input ...
10 replies, last reply by mrspackrat, 10 months ago.   999 views.
started by ahardesty79.   
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"Don't try to be perfect. Just try to be better than you were yesterday."
by Deb_N on 01 Apr 15 10:33 PM
Feature request: Make-your-own Food Diary selection
No idea,on android. I have an iPhone and have given up on it for tracking. I use my windows tablet or lap top,or sometimes I access it from my work computer.
by wholefoodnut on 01 Apr 15 05:28 PM
Sedentary much?
Mine yo yos depensive on season. Am farm labourer so when chasing stock around on hill I get fit (tailing, weaning etc) but when its paddock work driving around just checking stock getting out to open ...
by AKRSAR on 01 Apr 15 05:09 PM
The start of a new way
Welcome. Good luck.
by SandraALCF on 01 Apr 15 02:29 PM
(sensitive) subject
It's a long, slow process. Stick with it. It'll be worth it in the end.
by SandraALCF on 01 Apr 15 02:26 PM
Building muscle & reducing fat without exercise?
The same applies to women, but the process is much slower in women than in men. I don't know exactly ho long it would take to build a pound of muscle without exercise, but I think that would be de ...
by SandraALCF on 01 Apr 15 02:21 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers