Viewing topics for: Weight Watchers [ change diet | all diets ]
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Clean eating combined with Flat Belly
I have tried so many fads and cleanses over the years, each designed with a fast weight drop and a certain diet for the rest of all time. These are so hard and so unrealistic, especially for me because ...
1 reply, last reply by Panigale1199, 10 months ago.   1,093 views.
started by sassy8403.   
Weight Watchers points on Fat Secret
Is there a way to add Weight Watchers points when logging my food? I haven't been on FS in a while and I remember we were able to count points and I believe they took it away and someone (a FS tech) ...
1 reply, last reply by howzat4u, 10 months ago.   2,040 views.
started by polarbear1071.   
I feel your pain!
I feel your pain! I have started and quit too many times, hit very my near target weight three years ago, right before my wedding, only to gain every pound back. When the scales hit that awful number one ...
1 reply, last reply by howzat4u, a year ago.   2,573 views.
started by LipstickRed.   
Ice Cream Recommendations
Can anyone suggest a good low carb ice cream? I tried Skinny Cow and was shocked by the carbs. I am not sure if that Low Carb ice cream is worth the money.
5 replies, last reply by Rockiesfan, a year ago.   1,864 views.
started by Dufresne.   
Paralyzed-can't exercise
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That ...
9 replies, last reply by BrooklynWeightWatcher, a year ago.   4,538 views.
started by psalm46v10.   
Weight watchers
Is there a weight watchers group?
3 replies, last reply by loverunning, a year ago.   1,849 views.
started by loverunning.   
Does Weight Watchers really work?
In looking at the posts for weigh ins for Weight Watchers it seems like most people are not having success is Weight Watchers a good choice... I'm on Atkins but want to find something long term... ...
6 replies, last reply by howzat4u, a year ago.   9,488 views.
started by hanaleigirl.   
Life is fun:
By being serene and positive that God loves us and we are never alone ;-) He has an individual plan and dreams for everyone that is never dull!!
4 replies, last reply by FluffyMe, a year ago.   1,690 views.
started by wynelle chadwick.   
stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
I was so stiff with arthritis and in 2 weeks I can bend and walk! ;-)
no replies.   1,628 views.
started by wynelle chadwick, a year ago.   
stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
I was so stiff with arthritis and in 2 weeks I can bend and walk! ;-)
no replies.   1,453 views.
started by wynelle chadwick, a year ago.   
St. Patricks Day
Happy St. Patrick's Day to all- remember watch out for that Green Beer, moderation !!!!! ;)
no replies.   796 views.
started by kids3dogs3, a year ago.   
Gastric Bypass Surgery
Has anyone considered or had gastric bypass surgery- mainly the "sleeve" procedure? I am considering having it- wanted to know some first hand experiences. Thanks :)
4 replies, last reply by crimson32, a year ago.   3,935 views.
started by 3xmamma.   
tracking points
Anybody know how to track ww points on here?
2 replies, last reply by mummydee, a year ago.   1,913 views.
started by Shortt3y.   
screen lockup
:( When trying to make any type of entry my screen freezes for a few minutes. Has anyone had this problem? I'm sure it has to do with this site because it only happens here.
no replies.   697 views.
started by dhrob610, a year ago.   
1200 Calories a Day
From my own knowledge of my set point between activity and calories, I also need to limit my calories to 1200 calories to lose weight. I am sure your doc knows what she is talking about. That does not ...
no replies.   1,061 views.
started by julianne, a year ago.   
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FINDING SOMEONE TO WORKOUT / LIFT WITH - WEIGHT SUPPORT
I'll look in to that. Thanks Southern Indiana
by Timg2500 on 28 Aug 16 08:15 PM
Starving self and gaining weight
I have been counting calories for 4 days and today I went to the gym and got on scale and I have gained a pound! What is up with that!
by Misssy2 on 28 Aug 16 08:04 PM
Low fat cheese
I find light feta cheese (some call it salad cheese) is good for me. my preferred option is to create a mixed chopped salad (lettuce, cucumber, tomatoes, red onion, celery and about 4 or 5 olives) are ...
by ARB0001 on 28 Aug 16 05:13 PM
Sodium/Salt intake HOW MUCH
The minimum required is 500mg sodium a day. The ideal is 1500mg a day. Maximum is 2400mg a day.
by CrazyCatMama on 28 Aug 16 03:44 PM
Booze is "actually beneficial! WOOT!!!!!!!!"
I'm not waiting for anything I post here out of interest from time to time I successfully went from 210lbs with a 40 inch waist to 150lbs with a 30 inch one years ago and at 52 am leaner and fitter ...
by spacey48 on 28 Aug 16 03:31 PM
Completed My 1st. Challenge
Thanks. I will add that every morning.
by Diamond Quarters on 28 Aug 16 03:30 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers