| Hey Y'all, First Day!|
Got bad report from doctor, lose weight or else! The else is what scare's me. So I am looking for some buddies to help and encourage me in my new chapter in my book. I am 50 ish. Diabetic, and 140 ...
| weight displayed|
the only disappointment; I have with this site is that our weight is displayed. Is their a way to hide it from others who see our profile?
| Under RDI yet gaining weight (and frustration!)|
I have updated my RDI and for my goals, it is stating that I need to be 1800. I average 1200-1500 even on days that I cheat. How am I not losing weight? Maybe I've hit another plateau? Any input ...
| Late-night snacking- how to suppress these urges?|
Now that I see how welcoming these forums have been, I'd like to ask another question. My biggest downfall over the fast few weeks has been late-night snacking. Typically, I'll wake up after ...
| Sinful 3 point dessert|
I bought the Yoplait 100 calorie Greek Yogurt in the Key Lime flavor and mixed fresh blueberries in it then mixed in just a little RediWhip for a sinful 3 point dessert! And I'm getting calcium out ...
no replies. 189 views.
started by rockportshirl
, 4 months ago.
| From New Jersey but now living In New Mexico|
Hello Everyone! I am from New Jersey but living now in New Mexico and trying to loose weight. Not easy!
| hi everyone|
hi am back , lost 5 lb since feb, I have a knee replacement gone wronge so its a little hard to walk sometimes, but I will start that again, cause the weather is nice, , am stuck again on this weight for ...
no replies. 268 views.
started by cover girl
, 5 months ago.
| nutritional value of a recipe|
Is there somewhere on this site that I can enter the contents of a recipe and get the nutritional information?
| 3 Pt. Chocolate Breakfast|
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
| :(:(:( HELP! (permanent weight loss)|
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
| Weigh Ins|
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. ...
| points feature|
Where is the points feature on fatsecret?
| Why is my ticker not updated on my posts?|
I've updated my weight where I should as I've lost it (or at least I thought I did) but my ticker is still the same as was on day one.... :? :? :? Can anyone help ??
| New to the site and needing encouragement and support.|
Hello everyone, I'm a new member to the site. I have not been on a diet in awhile. It is very hard for me to diet, when ever I try it seems that with in a few days foods that I can't eat are in ...
Weighed in today only 113 lbs. to go.:cry: Weight Watchers is the road i'll be travelling on. :)
I'm going to try this Atkins thing:)
eddie1261 wrote: Well, if that (diet off pounds, quit the plan, gain them back, diet off pounds, quit the plan, gain them back....) is not a great argument to NOT do it I don't know what is. And that ...
on 01 Sep 14 06:36 PM
drinking water strategy
I just sip ice water all day long. Gulping a whole glass gives me a stomach ache
on 01 Sep 14 06:17 PM
how can I boost my metabolism and decrease my body's resistance?
Great ideas from everyone. Try incorporating chia seeds a couple of times a day-helps with constipation. Sadly, eating any simple carbs trigger your body to crave them all day long. I eat quinoa, nonfat ...
on 01 Sep 14 05:43 PM
One thing I know to be absolutely true-if you don't buy it and have it at home, life is much simpler and more successful.
on 01 Sep 14 05:37 PM
I'm new here and committed to my health. I just lost 23 lbs. and now working on maintenance. I work out every day but Wednesday. I feel fabulous and I just turned 60. No excuses for me any more. ...
on 01 Sep 14 04:57 PM
Posting my formula for pain relief here also
Wow, Thanks for sharing this tip. I would never of thought herbs and spices would be able to do this. Next time I go shopping I'm going to get some and give it a try. As I wake up every day with joint ...
on 01 Sep 14 01:39 PM