Viewing topics for: Weight Watchers [ change diet | all diets ]
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Gastric Bypass Surgery
Has anyone considered or had gastric bypass surgery- mainly the "sleeve" procedure? I am considering having it- wanted to know some first hand experiences. Thanks :)
4 replies, last reply by crimson32, 2 weeks ago.   1,110 views.
started by 3xmamma.   
tracking points
Anybody know how to track ww points on here?
2 replies, last reply by mummydee, 2 months ago.   730 views.
started by Shortt3y.   
screen lockup
:( When trying to make any type of entry my screen freezes for a few minutes. Has anyone had this problem? I'm sure it has to do with this site because it only happens here.
no replies.   221 views.
started by dhrob610, 2 months ago.   
1200 Calories a Day
From my own knowledge of my set point between activity and calories, I also need to limit my calories to 1200 calories to lose weight. I am sure your doc knows what she is talking about. That does not ...
no replies.   341 views.
started by julianne, 2 months ago.   
Getting back on track
For years I was able to stay at my goal weight or maybe 5-8 lbs above but now I've found myself having to lose 20 lbs 😔 I'm going to do this for myself because being 20 lbs heavier means not ...
1 reply, last reply by howzat4u, 2 months ago.   292 views.
started by scrapgirl.   
NEWBIE HERE!!! :)
HAPPY HAPPY HAPPY NEW YEAR EVERYONE!!! :) My name is Autymn and I am here because I need to lose 50 pounds (at least that is my goal). Back in 2009 I lost over 80 pounds and from 2011-current, I gained ...
4 replies, last reply by AutymAngyl, 2 months ago.   608 views.
started by AutymAngyl.   
ww
Is there any way to set this so it show ww points
2 replies, last reply by WLScoach, 3 months ago.   790 views.
started by stevensdar.   
Salty snacks
Okay. My problem is I can't seem to give up salty snacks. If it ends in "O's" I'm there. Fritos, Doritos, Nachos, Tostitos, Cheetos...I am a happy camper! .:d Even if I don't ...
1 reply, last reply by mummydee, 3 months ago.   393 views.
started by cls1992.   
im trying to be balanced in all areas my life
I am.out of control with bad habits and hoping for stable buddies to keep me on track!
3 replies, last reply by wynelle chadwick, 4 months ago.   945 views.
started by wynelle chadwick.   
WW Points -- Kinda Sorta Back?
I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...
207 replies, last reply by janmclark1968, 5 months ago.   43,376 views.
started by healsdata.   
How do you delete old challenges
Does anyone know if there is a way to delete old/completed challenges?
1 reply, last reply by Nazkhatoon, 7 months ago.   1,024 views.
started by Helen777.   
Good afternoon everyone! I had a meeting with myself yesterday and decided to take a day off. My husband and I spent the day walking around at AG Progress Days in State College, PA. It was a lot of ...
no replies.   349 views.
started by Kathy Vanish, 7 months ago.   
I am really confused with the Net Carbs Counting
I am really confused with counting Carbs. Going on the internet isn't helpful. I want to take in 130- 150 grams of carbs a day. How much net carbs do I then need to lose weight? I can't tell if ...
5 replies, last reply by Dufresne, 7 months ago.   2,563 views.
started by Dufresne.   
RDI
I don't agree with the "calculated" RDI for me. Can I do a manuel overide?
4 replies, last reply by ehynek, 7 months ago.   3,462 views.
started by sjensen23.   
trying again
I am trying again this time I am doing weight watchers .I started ww on 3/1/14 starting weight was 163.2 now I'm 146.6 I haven't been in to get weighed so it could of changed .I really need s ...
no replies.   401 views.
started by rozbudz13, 8 months ago.   
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Just looking for some buddies
Sure. Add me if you'd like. You'll be able to read my journal through ups and downs.
by monicagrumme on 04 Mar 15 10:22 AM
Anyone want to be my diet buddy??
Sure! Add me. :)
by monicagrumme on 04 Mar 15 10:21 AM
Do you lift weights
Yes...Found it keeps me from getting injured and helps to burn more calories. I lift weights about 4 times a week,do either a min 30 cardio 3 times a week and a HIIT 3 times a week. My down fall is ea ...
by Going for Healthy on 04 Mar 15 10:13 AM
DairyKing before & After
You're right. I don't see any difference. ;)
by ClassicRocker on 04 Mar 15 09:47 AM
Working in exercise when you work 2 jobs
Seems rough! Almost impossible to fit something in. If I could recommend anything... I would recommended squats. They use big muscle, get your blood flowing and you don't need any equipment (maybe ...
by MeloMood on 04 Mar 15 09:39 AM
I hate eggs! Breakfast Ideas?
Thanks everyone! I'll have to start getting breakfast foods ready the night before.
by MeloMood on 04 Mar 15 09:28 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers