| Setting Up MFS |
Does MFS track points or just calories? If so, I am supposed to consume 45 points a day. I am switching from Low Carb to WW. Anyone have an suggestions on setting this up?
no replies. 408 views.
started by denverbri69
, a month ago.
| I don't know how to post progress with challenges|
But I am doing well with it % days to go.
no replies. 353 views.
started by Whyjimenez
, 2 months ago.
| Just been diagnosed with hypothyroidism...|
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
Hi Everyone! I was doing WW for over 1 year. I lost 29 lbs. and quit last Oct. I rejoined in Jan. but couldn't seem to stay motivated and the scale went up and down 2 or 3 lbs. I finally quit in ...
| smart points calculation|
Has anyone tried the new Weight Watchers using Smart Points? Don't want to sign up until I can see if it is do-able. I know there is an emphasis on steering people toward healthier choices and that ...
no replies. 314 views.
started by bmr1
, 4 months ago.
| Is there a way to add a new food item?|
Absolutely! When you start typing in what you want to add, at the very bottom of the list (outside the list window) you'll see a link that says + Add new food. The program will guide you thru what ...
| First Weigh in--14 hours to go...|
Looking forward to my first weigh in tomorrow. I left a bunch of smart points off this week, but only got in a minimum amount of exercise. I'm feeling good...:d
| Starting over|
I was going to rejoin meetings but cannot tomorrow. In spite of this I'm going to join Online. I'm a Travel Nurse and have some issues that need to be addressed tomorrow in my extended stay. No ...
no replies. 491 views.
started by LadyNASDAQ
, 6 months ago.
| Overdue Post|
Sorry that this post is so long out from my last one but between the holidays, going on vacation, and catching up on work after getting back from vacation I have been so busy that I've felt the need ...
no replies. 4,927 views.
started by sassy8403
, 8 months ago.
| I have a question. |
Is the Food Diary Nutritional bar based on percentage or grams? I want just wondering.
no replies. 4,214 views.
started by titleagent
, 9 months ago.
| Who has calculated the Nutrition facts on recipes on this site|
Does anyone know who calculates the Nutrition facts on recipes on this site? Is it the person who has entered it, or does FatSecret do something with them? I'm just trying to figure out how accurate ...
| Workout changeup|
Recently I actually started to get into using the treadmill which is very out of character for me because I have never liked that particular machine!! I have started working out with someone else though ...
no replies. 1,113 views.
started by sassy8403
, 10 months ago.
| 3 week diet|
3 Week Diet is an extreme rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks! https://lnkd.in/dDGaKEU
| Need some buddies|
Hi everyone I am looking for some diet buddies, please send request to Daisey B I could really use the support.
| Isagenix Change of Life|
Just started the Isagenix change of lifestyle plan. I never figured anyone could lose weight with a HIGH PROTEIN/HIGH CARB EATING PLAN!!! I was stuck at 160 pounds, up and down, up and down and a ...
Can't seem to stick to a diet
12% bf 'naturally' at 206lbs is an incredible achievement and would put you in the elite category of natural bodybuilding unless you are 6ft6ins+ tall. I am around 10-11% at about 154lbs down ...
on 01 Oct 16 01:50 AM
Neighborhood Watch Alert
I think you are obsessed with me........ really all of this for a fatloss website? I bet you spend hours and hours obsessing over it, telling yourself that your life has meaning,.......when its does ...
on 01 Oct 16 01:39 AM
sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
on 30 Sep 16 04:04 PM
SUGAR; THE BITTER TRUTH
One thing I might miss is orange juice. I do have oranges when I want them but I won't do orange juice for a little while now... I was really shocked one day when I had a bottle of orange juice before ...
on 30 Sep 16 03:47 PM
Prepping meals for the week
I rarely prep meals days in advance, but I do plan what I am going to eat days in advance. That way I can work out how I am going to spend my RDI and tweak in advance if necessary
by Halo Kiwi
on 30 Sep 16 01:55 PM
5:2 fasting diet
joyrobin wrote: Hey there, good luck with the new diet :) For what exactly do you need advice? I've started doing 24h fasts once a week, for the past 2 weeks. Hope I can help! Hi Joy, what kind of ...
on 30 Sep 16 11:32 AM