Viewing topics for: Weight Watchers [ change diet | all diets ]
161 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Is there a way to add a new food item?
Absolutely! When you start typing in what you want to add, at the very bottom of the list (outside the list window) you'll see a link that says + Add new food. The program will guide you thru what ...
4 replies, last reply by salsmom, 3 weeks ago.   868 views.
started by salsmom.   
First Weigh in--14 hours to go...
Looking forward to my first weigh in tomorrow. I left a bunch of smart points off this week, but only got in a minimum amount of exercise. I'm feeling good...:d
1 reply, last reply by Onthebusesstan, 3 weeks ago.   2,563 views.
started by gr8lipz.   
Starting over
I was going to rejoin meetings but cannot tomorrow. In spite of this I'm going to join Online. I'm a Travel Nurse and have some issues that need to be addressed tomorrow in my extended stay. No ...
no replies.   287 views.
started by LadyNASDAQ, a month ago.   
Overdue Post
Sorry that this post is so long out from my last one but between the holidays, going on vacation, and catching up on work after getting back from vacation I have been so busy that I've felt the need ...
no replies.   4,248 views.
started by sassy8403, 3 months ago.   
I have a question.
Is the Food Diary Nutritional bar based on percentage or grams? I want just wondering.
no replies.   2,154 views.
started by titleagent, 4 months ago.   
Who has calculated the Nutrition facts on recipes on this site
Does anyone know who calculates the Nutrition facts on recipes on this site? Is it the person who has entered it, or does FatSecret do something with them? I'm just trying to figure out how accurate ...
4 replies, last reply by Linlee55, 5 months ago.   1,622 views.
started by Poli.   
Workout changeup
Recently I actually started to get into using the treadmill which is very out of character for me because I have never liked that particular machine!! I have started working out with someone else though ...
no replies.   858 views.
started by sassy8403, 5 months ago.   
3 week diet
3 Week Diet is an extreme rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks! https://lnkd.in/dDGaKEU
1 reply, last reply by SharaLynne, 7 months ago.   1,577 views.
started by tariqbensghir.   
Need some buddies
Hi everyone I am looking for some diet buddies, please send request to Daisey B I could really use the support.
18 replies, last reply by Tatmummy, 7 months ago.   7,345 views.
started by Daisey B.   
Isagenix Change of Life
Just started the Isagenix change of lifestyle plan. I never figured anyone could lose weight with a HIGH PROTEIN/HIGH CARB EATING PLAN!!! I was stuck at 160 pounds, up and down, up and down and a ...
1 reply, last reply by Aussie Nance, 7 months ago.   1,218 views.
started by lobstertraps.   
Daily Plans
Hello all, Sounds like everyone is working hard and trying to follow their eating plans. I took the night off last night for dinner and drinks with a friend so tonight I'm dragging the same friend ...
no replies.   595 views.
started by sassy8403, 7 months ago.   
Clean eating combined with Flat Belly
I have tried so many fads and cleanses over the years, each designed with a fast weight drop and a certain diet for the rest of all time. These are so hard and so unrealistic, especially for me because ...
1 reply, last reply by Panigale1199, 7 months ago.   854 views.
started by sassy8403.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
20 replies, last reply by spiritspell, 7 months ago.   9,204 views.
started by seechellec.   
Weight Watchers points on Fat Secret
Is there a way to add Weight Watchers points when logging my food? I haven't been on FS in a while and I remember we were able to count points and I believe they took it away and someone (a FS tech) ...
1 reply, last reply by howzat4u, 7 months ago.   1,613 views.
started by polarbear1071.   
I feel your pain!
I feel your pain! I have started and quit too many times, hit very my near target weight three years ago, right before my wedding, only to gain every pound back. When the scales hit that awful number one ...
1 reply, last reply by howzat4u, 10 months ago.   2,312 views.
started by LipstickRed.   
Forum Search
Advanced forum search


Latest Posts

A new way to lose weight.
2000 cals for dinner - cor blimey, that's a feast :-) It is a lot but depends what your output is really hey? If you're eating 3000 cals a day but your output is 4000 then you'd still lose ...
by JustineJones on 25 May 16 06:33 PM
Oatmeal sure spiked my blood sugar!
Uhhh, if you are trying to lower Blood sugar. Cutting Fat is NOT the answer. Increasing fat and cutting Carbs and protein ARE the answer. Low carb high fat actually CURES type 2. How do people here not ...
by knuckles the mgtow monk on 25 May 16 06:09 PM
Put distance from stationary bike down on a map?
zwift.com You can also manually enter your distances on Strava but I'm not sure if it will track the route that way... Good luck!
by GoHorhay on 25 May 16 11:15 AM
Ladies and Gents
I have this DVD series. I've done the basic moves DVD, and the first two dance "routines" of the series, the second of which I completed for the first time yesterday. If you are serious ...
by Melissalovesdaisies on 25 May 16 10:07 AM
Home Workouts
Hi guys, Just looking for a few ideas for home workouts. I used to go to the gym 6 times a week but I now work 12 hour days so don't seem to have the time through the week. I've started getting ...
by kwrg on 25 May 16 08:53 AM
The Losing and Gaining yo yo
knuckles the mgtow monk wrote: Ohh and a thing about digesting. When the food leaves your stomach its no longer digesting per say, its absorbing nutrients. It still uses energy to do this but nowhere NEAR ...
by rabbitjb on 25 May 16 08:33 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers