Viewing topics for: Weight Watchers [ change diet | all diets ]
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Hello
Hi Everyone! I was doing WW for over 1 year. I lost 29 lbs. and quit last Oct. I rejoined in Jan. but couldn't seem to stay motivated and the scale went up and down 2 or 3 lbs. I finally quit in ...
4 replies, last reply by bmr1, 33 minutes ago.   173 views.
started by Jett.   
smart points calculation
Has anyone tried the new Weight Watchers using Smart Points? Don't want to sign up until I can see if it is do-able. I know there is an emphasis on steering people toward healthier choices and that ...
no replies.   175 views.
started by bmr1, a month ago.   
Is there a way to add a new food item?
Absolutely! When you start typing in what you want to add, at the very bottom of the list (outside the list window) you'll see a link that says + Add new food. The program will guide you thru what ...
4 replies, last reply by salsmom, 2 months ago.   1,376 views.
started by salsmom.   
First Weigh in--14 hours to go...
Looking forward to my first weigh in tomorrow. I left a bunch of smart points off this week, but only got in a minimum amount of exercise. I'm feeling good...:d
1 reply, last reply by Onthebusesstan, 3 months ago.   2,933 views.
started by gr8lipz.   
Starting over
I was going to rejoin meetings but cannot tomorrow. In spite of this I'm going to join Online. I'm a Travel Nurse and have some issues that need to be addressed tomorrow in my extended stay. No ...
no replies.   375 views.
started by LadyNASDAQ, 3 months ago.   
Overdue Post
Sorry that this post is so long out from my last one but between the holidays, going on vacation, and catching up on work after getting back from vacation I have been so busy that I've felt the need ...
no replies.   4,385 views.
started by sassy8403, 5 months ago.   
I have a question.
Is the Food Diary Nutritional bar based on percentage or grams? I want just wondering.
no replies.   2,243 views.
started by titleagent, 6 months ago.   
Who has calculated the Nutrition facts on recipes on this site
Does anyone know who calculates the Nutrition facts on recipes on this site? Is it the person who has entered it, or does FatSecret do something with them? I'm just trying to figure out how accurate ...
4 replies, last reply by Linlee55, 7 months ago.   1,701 views.
started by Poli.   
Workout changeup
Recently I actually started to get into using the treadmill which is very out of character for me because I have never liked that particular machine!! I have started working out with someone else though ...
no replies.   954 views.
started by sassy8403, 7 months ago.   
3 week diet
3 Week Diet is an extreme rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks! https://lnkd.in/dDGaKEU
1 reply, last reply by SharaLynne, 9 months ago.   2,081 views.
started by tariqbensghir.   
Need some buddies
Hi everyone I am looking for some diet buddies, please send request to Daisey B I could really use the support.
18 replies, last reply by Tatmummy, 9 months ago.   8,227 views.
started by Daisey B.   
Isagenix Change of Life
Just started the Isagenix change of lifestyle plan. I never figured anyone could lose weight with a HIGH PROTEIN/HIGH CARB EATING PLAN!!! I was stuck at 160 pounds, up and down, up and down and a ...
1 reply, last reply by Aussie Nance, 9 months ago.   1,455 views.
started by lobstertraps.   
Daily Plans
Hello all, Sounds like everyone is working hard and trying to follow their eating plans. I took the night off last night for dinner and drinks with a friend so tonight I'm dragging the same friend ...
no replies.   694 views.
started by sassy8403, 9 months ago.   
Clean eating combined with Flat Belly
I have tried so many fads and cleanses over the years, each designed with a fast weight drop and a certain diet for the rest of all time. These are so hard and so unrealistic, especially for me because ...
1 reply, last reply by Panigale1199, 9 months ago.   1,014 views.
started by sassy8403.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
20 replies, last reply by spiritspell, 9 months ago.   9,767 views.
started by seechellec.   
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Latest Posts

Hello
I did WW online last month, ending sat and like you, quit because of the expense. I lost 2 1/2 pounds over the month, but that was understandable because July is a big holiday and party month for us. ...
by bmr1 on 25 Jul 16 04:31 AM
Shaky / Jittery
I never eat cereal or pancakes, etc. even healthy choices of those items for breakfast! It will set off my low blood sugar every time. NO yogurt, NO fruit,, NO bagels, all the things lots of people eat. ...
by Commundulli on 25 Jul 16 12:50 AM
Do you hate vegetables as much as I hate vegetables?
Ok... I'm a picky eater. Have been all my life and at 54 I'm not going to embrace eating veggies anytime soon. The problem is that I love the taste of some of them. Onions & garlic... put ...
by Anonomonomous on 24 Jul 16 08:23 PM
how much can i eat to reach my goal
The site did it automagically for me when I registered (July 22). It came up with an RDI (recommended daily intake) & the foods I entered as meals added the calorie value as I entered them. For me, ...
by Anonomonomous on 24 Jul 16 08:00 PM
Define macros
You can from the mobile app, from the side bar, tap [Reports], you should see a page showing [calories], [macros] and [nutrients]. Now, tap the top right button which looks like a [bulls eye] icon, it ...
by mrhuat on 24 Jul 16 07:44 PM
Protein Powder
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
by PGM012197 on 24 Jul 16 02:56 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers