Viewing topics for: Weight Watchers [ change diet | all diets ]
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Gastric Bypass Surgery
Has anyone considered or had gastric bypass surgery- mainly the "sleeve" procedure? I am considering having it- wanted to know some first hand experiences. Thanks :)
no replies.   166 views.
started by 3xmamma, 2 months ago.   
How do you delete old challenges
Does anyone know if there is a way to delete old/completed challenges?
1 reply, last reply by Nazkhatoon, 2 months ago.   792 views.
started by Helen777.   
Good afternoon everyone! I had a meeting with myself yesterday and decided to take a day off. My husband and I spent the day walking around at AG Progress Days in State College, PA. It was a lot of ...
no replies.   187 views.
started by Kathy Vanish, 2 months ago.   
I am really confused with the Net Carbs Counting
I am really confused with counting Carbs. Going on the internet isn't helpful. I want to take in 130- 150 grams of carbs a day. How much net carbs do I then need to lose weight? I can't tell if ...
5 replies, last reply by Dufresne, 2 months ago.   2,162 views.
started by Dufresne.   
RDI
I don't agree with the "calculated" RDI for me. Can I do a manuel overide?
4 replies, last reply by ehynek, 2 months ago.   2,900 views.
started by sjensen23.   
trying again
I am trying again this time I am doing weight watchers .I started ww on 3/1/14 starting weight was 163.2 now I'm 146.6 I haven't been in to get weighed so it could of changed .I really need s ...
no replies.   279 views.
started by rozbudz13, 3 months ago.   
First Weight Gain
:d Well, not very happy with my 2 lb.weight gain this week. I am following the Weight Watchers program 100% and loving the results. I know that the gain is from the eye surgery I had on July 7th. They ...
no replies.   647 views.
started by 1 Happy Loser, 3 months ago.   
Water retention
I am taking them because I have arthritis in me right foot. Thanks for all the replies. I have Ben drinking green tea and dandelion tea which has helped. Things are looking better for this week's ...
no replies.   194 views.
started by Elizabeth Goodwin, 3 months ago.   
Water retention
Having to take anti inflammatory tablets and have gained 3 to 4 pounds. Although it's not disastrous it's annoying. How do you guys deal with water retention please? ❤️
2 replies, last reply by corifeo, 3 months ago.   1,072 views.
started by Elizabeth Goodwin.   
How to change from Weight Watchers to a different plan?
Hi.. I have been using a different web site for quite a while. I am coming back to Fatsecret and need to change from WW to simply a low calorie diet plan...but I can seem to figure out how to do so.. ...
4 replies, last reply by Glaun, 4 months ago.   617 views.
started by nannabownanna.   
Garcinia Cambogia
I've struggled so much trying to transition into a high-protein/low-carb lifestyle. I've heard about garcinia cambogia and am in the process of researching this supplement as we speak. The most ...
29 replies, last reply by Vickie 5966, 4 months ago.   2,445 views.
started by ahardesty79.   
I entered Members Tips Twice...
I feel like an idiot :oops: I have the same Member tip entered twice. How do I delete it? I have a feeling there is probably some simple solution to the problem, but I can't figure it out! :cry:
4 replies, last reply by Glaun, 4 months ago.   2,799 views.
started by gonnaloseit.   
WW Points -- Kinda Sorta Back?
I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...
206 replies, last reply by Chausa, 4 months ago.   41,795 views.
started by healsdata.   
Weight Watchers
Hi All- I just joined as I heard that you can track old weight watchers points using this system. Does anyone know if that is true and if so, how do I do it? Thanks!
no replies.   295 views.
started by klgw, 4 months ago.   
Sticking to it!
Today is a good day. No, today is a great day! I stayed on track yesterday with only one splurge (late night granola bar craving). After working out yesterday, I slept better last night and it's left ...
4 replies, last reply by ahardesty79, 4 months ago.   579 views.
started by ahardesty79.   
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A fun thread. What are you reading?
ClassicRocker wrote: Rewire Your Brain by John B. Arden, Ph.D. Part of my recovery plan. CR, thanks for mentioning this book. I am reading it now!
by Deb_N on 21 Oct 14 12:06 AM
Hi!
>My Fat Secret 9 (near top of page)>My Exercise> Click on Sleeping & adjust. Note, all the minutes and hours of all your activities must equal 24 hours. If they don't it won't take. ...
by Glaun on 20 Oct 14 09:42 PM
injuries
Glaun, Thank you for your advice and inspiration. I will do activity as I can, but I will continue to eat well.
by ked1958 on 20 Oct 14 09:15 PM
after dinner eating
Mannever92, I read what you wrote above and have turned into a toad. How do I get back to who I was?
by Glaun on 20 Oct 14 08:55 PM
ideal jean size
Larenzia, you can do this. You have come a long way already. I was a size 16 a year ago, now a size 6 depending on the brand of course.
by wholefoodnut on 20 Oct 14 08:48 PM
Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
by snezica on 20 Oct 14 01:10 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers