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Paralyzed-can't exercise
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That ...
9 replies, last reply by BrooklynWeightWatcher, 4 days ago.   2,554 views.
started by psalm46v10.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
15 replies, last reply by Debra Holmes, a week ago.   4,872 views.
started by seechellec.   
Weight watchers
Is there a weight watchers group?
3 replies, last reply by loverunning, 3 weeks ago.   409 views.
started by loverunning.   
Does Weight Watchers really work?
In looking at the posts for weigh ins for Weight Watchers it seems like most people are not having success is Weight Watchers a good choice... I'm on Atkins but want to find something long term... ...
6 replies, last reply by howzat4u, a month ago.   2,786 views.
started by hanaleigirl.   
Life is fun:
By being serene and positive that God loves us and we are never alone ;-) He has an individual plan and dreams for everyone that is never dull!!
4 replies, last reply by FluffyMe, 2 months ago.   542 views.
started by wynelle chadwick.   
stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
I was so stiff with arthritis and in 2 weeks I can bend and walk! ;-)
no replies.   579 views.
started by wynelle chadwick, 2 months ago.   
stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
I was so stiff with arthritis and in 2 weeks I can bend and walk! ;-)
no replies.   509 views.
started by wynelle chadwick, 2 months ago.   
St. Patricks Day
Happy St. Patrick's Day to all- remember watch out for that Green Beer, moderation !!!!! ;)
no replies.   273 views.
started by kids3dogs3, 2 months ago.   
Gastric Bypass Surgery
Has anyone considered or had gastric bypass surgery- mainly the "sleeve" procedure? I am considering having it- wanted to know some first hand experiences. Thanks :)
4 replies, last reply by crimson32, 3 months ago.   1,604 views.
started by 3xmamma.   
tracking points
Anybody know how to track ww points on here?
2 replies, last reply by mummydee, 4 months ago.   1,026 views.
started by Shortt3y.   
screen lockup
:( When trying to make any type of entry my screen freezes for a few minutes. Has anyone had this problem? I'm sure it has to do with this site because it only happens here.
no replies.   284 views.
started by dhrob610, 4 months ago.   
1200 Calories a Day
From my own knowledge of my set point between activity and calories, I also need to limit my calories to 1200 calories to lose weight. I am sure your doc knows what she is talking about. That does not ...
no replies.   454 views.
started by julianne, 4 months ago.   
Getting back on track
For years I was able to stay at my goal weight or maybe 5-8 lbs above but now I've found myself having to lose 20 lbs 😔 I'm going to do this for myself because being 20 lbs heavier means not ...
1 reply, last reply by howzat4u, 4 months ago.   484 views.
started by scrapgirl.   
NEWBIE HERE!!! :)
HAPPY HAPPY HAPPY NEW YEAR EVERYONE!!! :) My name is Autymn and I am here because I need to lose 50 pounds (at least that is my goal). Back in 2009 I lost over 80 pounds and from 2011-current, I gained ...
4 replies, last reply by AutymAngyl, 4 months ago.   768 views.
started by AutymAngyl.   
ww
Is there any way to set this so it show ww points
2 replies, last reply by WLScoach, 5 months ago.   989 views.
started by stevensdar.   
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by zacali on 29 May 15 12:43 PM
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I have a Tanita as well. I find the fluctuations frustrating as well, though I can see PMS ramping up lol. Its nice to have it as a reference point but I am only tracking the body fat every other week ...
by nicholaix on 29 May 15 11:45 AM
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Hi - Just thought I would ask if anyone else has tried or is using the NutriSystem diet plan. I decided I had to use this diet to help teach me portion/calorie control as I have not been able to do it ...
by JodyR on 29 May 15 08:30 AM
Skipping breakfast? Binging?
My experience is that when I add a modest "fat" in the morning - usually an egg and a teaspoon of butter... I'm good all day with holding to smaller portions, and I seem to see more results. ...
by Roblaw2b on 29 May 15 07:40 AM
Quick reference for carbs
Pretty much one carb serving a day.. One sandwich, cup of rice, or other minor carb serving per day - max. for me... Then double down on veggies is how I approach it.
by Roblaw2b on 29 May 15 07:34 AM
Looking for buddies
hello all i have joined this community October 2014 but i havent hooked any buddies i looking for buddies who we may help each other to reduce weight . sadly since then i have gained 7kg
by sedaya on 29 May 15 05:33 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers