Viewing topics for: Weight Watchers [ change diet | all diets ]
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HI!!! I'm NEW here
Is this the only way to communicate on here?
no replies.   367 views.
started by nicoleogunbe, 2 months ago.   
How many calories should I eat a day?
I started 500 or so days ago with Atkins. I just stopped. Had so much going on I was sress eating all the time. Ready to get started again. I'm over a year older, but still at 182. I thought about ...
3 replies, last reply by sharynfrost, 6 months ago.   1,355 views.
started by djhouse925.   
Nutrient Breakdown
So I found my happy place and I lose at 1600 calories, with exercise. Now, how do I determine the percentages for fat, carbs & protein? Does it matter? Thank you for your help!
1 reply, last reply by SoMuchBS, 6 months ago.   699 views.
started by PGM012197.   
Setting Up MFS
Does MFS track points or just calories? If so, I am supposed to consume 45 points a day. I am switching from Low Carb to WW. Anyone have an suggestions on setting this up?
no replies.   805 views.
started by denverbri69, 7 months ago.   
I don't know how to post progress with challenges
But I am doing well with it % days to go.
no replies.   584 views.
started by Whyjimenez, 8 months ago.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
24 replies, last reply by emmelinelucas, 8 months ago.   11,910 views.
started by seechellec.   
Hello
Hi Everyone! I was doing WW for over 1 year. I lost 29 lbs. and quit last Oct. I rejoined in Jan. but couldn't seem to stay motivated and the scale went up and down 2 or 3 lbs. I finally quit in ...
4 replies, last reply by bmr1, 9 months ago.   1,393 views.
started by Jett.   
smart points calculation
Has anyone tried the new Weight Watchers using Smart Points? Don't want to sign up until I can see if it is do-able. I know there is an emphasis on steering people toward healthier choices and that ...
no replies.   533 views.
started by bmr1, 10 months ago.   
Is there a way to add a new food item?
Absolutely! When you start typing in what you want to add, at the very bottom of the list (outside the list window) you'll see a link that says + Add new food. The program will guide you thru what ...
4 replies, last reply by salsmom, 11 months ago.   2,297 views.
started by salsmom.   
First Weigh in--14 hours to go...
Looking forward to my first weigh in tomorrow. I left a bunch of smart points off this week, but only got in a minimum amount of exercise. I'm feeling good...:d
1 reply, last reply by Onthebusesstan, a year ago.   5,121 views.
started by gr8lipz.   
Starting over
I was going to rejoin meetings but cannot tomorrow. In spite of this I'm going to join Online. I'm a Travel Nurse and have some issues that need to be addressed tomorrow in my extended stay. No ...
no replies.   724 views.
started by LadyNASDAQ, a year ago.   
Overdue Post
Sorry that this post is so long out from my last one but between the holidays, going on vacation, and catching up on work after getting back from vacation I have been so busy that I've felt the need ...
no replies.   9,925 views.
started by sassy8403, a year ago.   
I have a question.
Is the Food Diary Nutritional bar based on percentage or grams? I want just wondering.
no replies.   4,601 views.
started by titleagent, a year ago.   
Who has calculated the Nutrition facts on recipes on this site
Does anyone know who calculates the Nutrition facts on recipes on this site? Is it the person who has entered it, or does FatSecret do something with them? I'm just trying to figure out how accurate ...
4 replies, last reply by Linlee55, a year ago.   2,275 views.
started by Poli.   
Workout changeup
Recently I actually started to get into using the treadmill which is very out of character for me because I have never liked that particular machine!! I have started working out with someone else though ...
no replies.   1,267 views.
started by sassy8403, a year ago.   
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How is RDI calculated?
I use calculator.net and find it better than most. Yes, FS is on the high side.
by mummydee on 29 Apr 17 08:15 PM
Chic-Fil-A
Nope don't eat them-- too many additives not much real food.
by wholefoodnut on 29 Apr 17 07:47 PM
introduction and question
Welcome, no idea about changing your username.
by wholefoodnut on 29 Apr 17 07:46 PM
Low Carb Diets - Do they work for everyone?
Phil wrote: Diablo360x wrote: Nice logic, so anyone that lacks a morbid obese past lacks knowledge and experience, awesome. Pick your personal trainers and doctors carefully people, if they lack ...
by Diablo360x on 29 Apr 17 06:18 PM
Weight gain
Hello all, I'm joiing up with this application to monitor my weight gain progress. Yep weight gain. Just seeing if there is anyone else that also has a goal to Gain weight.
by Corey101 on 29 Apr 17 05:45 PM
Individual Portions
A cheap food scale is about $15. Get one, weigh portions. If you don't want to weigh the foods, wouldn't that just be 1/3 of a serving? I highly recommend a scale though. I weigh it all. If ...
by Diablo360x on 29 Apr 17 05:35 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers