Viewing topics for: Weight Watchers [ change diet | all diets ]
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HI!!! I'm NEW here
Is this the only way to communicate on here?
no replies.   131 views.
started by nicoleogunbe, 6 days ago.   
How many calories should I eat a day?
I started 500 or so days ago with Atkins. I just stopped. Had so much going on I was sress eating all the time. Ready to get started again. I'm over a year older, but still at 182. I thought about ...
3 replies, last reply by sharynfrost, 4 months ago.   1,123 views.
started by djhouse925.   
Nutrient Breakdown
So I found my happy place and I lose at 1600 calories, with exercise. Now, how do I determine the percentages for fat, carbs & protein? Does it matter? Thank you for your help!
1 reply, last reply by SoMuchBS, 4 months ago.   553 views.
started by PGM012197.   
Setting Up MFS
Does MFS track points or just calories? If so, I am supposed to consume 45 points a day. I am switching from Low Carb to WW. Anyone have an suggestions on setting this up?
no replies.   704 views.
started by denverbri69, 5 months ago.   
I don't know how to post progress with challenges
But I am doing well with it % days to go.
no replies.   541 views.
started by Whyjimenez, 6 months ago.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
24 replies, last reply by emmelinelucas, 6 months ago.   11,673 views.
started by seechellec.   
Hello
Hi Everyone! I was doing WW for over 1 year. I lost 29 lbs. and quit last Oct. I rejoined in Jan. but couldn't seem to stay motivated and the scale went up and down 2 or 3 lbs. I finally quit in ...
4 replies, last reply by bmr1, 7 months ago.   1,254 views.
started by Jett.   
smart points calculation
Has anyone tried the new Weight Watchers using Smart Points? Don't want to sign up until I can see if it is do-able. I know there is an emphasis on steering people toward healthier choices and that ...
no replies.   464 views.
started by bmr1, 8 months ago.   
Is there a way to add a new food item?
Absolutely! When you start typing in what you want to add, at the very bottom of the list (outside the list window) you'll see a link that says + Add new food. The program will guide you thru what ...
4 replies, last reply by salsmom, 9 months ago.   2,098 views.
started by salsmom.   
First Weigh in--14 hours to go...
Looking forward to my first weigh in tomorrow. I left a bunch of smart points off this week, but only got in a minimum amount of exercise. I'm feeling good...:d
1 reply, last reply by Onthebusesstan, 10 months ago.   5,023 views.
started by gr8lipz.   
Starting over
I was going to rejoin meetings but cannot tomorrow. In spite of this I'm going to join Online. I'm a Travel Nurse and have some issues that need to be addressed tomorrow in my extended stay. No ...
no replies.   663 views.
started by LadyNASDAQ, 10 months ago.   
Overdue Post
Sorry that this post is so long out from my last one but between the holidays, going on vacation, and catching up on work after getting back from vacation I have been so busy that I've felt the need ...
no replies.   9,791 views.
started by sassy8403, a year ago.   
I have a question.
Is the Food Diary Nutritional bar based on percentage or grams? I want just wondering.
no replies.   4,541 views.
started by titleagent, a year ago.   
Who has calculated the Nutrition facts on recipes on this site
Does anyone know who calculates the Nutrition facts on recipes on this site? Is it the person who has entered it, or does FatSecret do something with them? I'm just trying to figure out how accurate ...
4 replies, last reply by Linlee55, a year ago.   2,165 views.
started by Poli.   
Workout changeup
Recently I actually started to get into using the treadmill which is very out of character for me because I have never liked that particular machine!! I have started working out with someone else though ...
no replies.   1,234 views.
started by sassy8403, a year ago.   
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Latest Posts

Started Calorie Count
I went over my RDI several times this week. I just keep trying. We can do this!!
by brennicki on 24 Feb 17 02:27 PM
calories
I started this journey at 265 lbs, my recommended calories were 2200, but my natural eating takes me to about 1500-1600, I rarely go above 1600. I re-assessed my calorie limit last night and now it is ...
by Lindart on 24 Feb 17 09:18 AM
Getting discouraged
You love yourself and your body, forgive yourself, and start again. The next time you have a cheat meal, or cheat day (better to keep it at cheat meal), eat properly on your NEXT meal and beyond. I have ...
by Lindart on 24 Feb 17 09:10 AM
Back again for a refresher
Thanks, so far so good. Got a new physically demanding job milking mooz :) down five kg already, just waiting for the plateau and will remind myself to just keep on track.
by AKRSAR on 24 Feb 17 09:06 AM
syncing my fitbit blaze to my fat secret
How do I sync my fitbit Blaze to my fat secret? Just joined yesterday and having some difficulties. Thanks! Dana
by danarahe on 23 Feb 17 10:04 PM
New to Posting
Hi all. I am new to posting here. Love the feeling that I am not doing this alone. I have lost 40, 40 more to go. How do you add the pounds lost bar at the bottom of your post? That is encouraging! ...
by tyramoore on 23 Feb 17 07:30 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers