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Hi All who are doing the Dukan diet. My mom is on this diet and is doing really well, I just wanted to know how is the stabilization phase of this diet does it work nicely? Will my mom keep the weight ...

6 replies, last reply by markthinks, 3 days ago. 327 views.

started by JessSteele.

Anger

I'm starting to really get mad at myself. I have been on this diet for about three weeks now and at first I was very motivated. Now I gained two pounds of my already lost weight of 6 lbs. how I do ...

30 replies, last reply by suzygirl1017, 4 days ago. 999 views.

started by Bgirl16.

Diet boost?

I've been on weight watchers for about a month now and I've only lost about 10 lbs. I know that losing weight takes time but I work out about 3 times a week pretty hard core and I've been ...

3 replies, last reply by Rita41, 4 days ago. 125 views.

started by Bgirl16.

unmotivational speaker

I hate to be judgemental, but REALLY? Sometimes it's all I can do to keep driving in the same direction! I almost feel worse when leaving the meeting! I think I'm paying WAY too much to have an ...

7 replies, last reply by howej, 6 days ago. 334 views.

started by howej.

A Bit Lost....Help!

I am starting Weight Watcher today using the tools here. But I can't figure out how to figure points and journal them into diet journal. Is there a way to do this. Thanks so much!!!;)

2 replies, last reply by erika2633, a week ago. 165 views.

started by IamLinny.

WW Points -- Kinda Sorta Back?

I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...

191 replies, last reply by Themdragons, 2 weeks ago. 33,675 views.

started by healsdata.

WEIGHT WATCHERS

Hi Does anyone know how to turn on the weight watchers points on the menu section. I have looked and cant find it anywhere. Thanks Shelley :)

3 replies, last reply by shelley1077, 3 weeks ago. 482 views.

started by shelley1077.

Weight Watchers

Need a diet buddy I joined weight watchers but need someone that will do our daily talks and help keep me responsible ...I'm in my 60's and can't exercise yet due to some back injuries Help ...

no replies. 103 views.

started by shirl777, a month ago.

Weight watchers points?

I understood this program converted what you ate to weight watchers pints...did I misunderstand?

6 replies, last reply by Debb66, a month ago. 891 views.

started by Debb66.

Exercises at Home

Anyone got some exercises for home that can't tighten bums, tums and thighs? :d would be really useful!

3 replies, last reply by Dianeg68, a month ago. 301 views.

started by JessSteele.

Tips for busy moms

Hi does anybody have some tips to eat regularly for moms, I am new at being a mom and I seem to be so busy with the little one that I forget to eat, and as you can imagine when I do eat, I don't take ...

1 reply, last reply by SherylPT13, a month ago. 312 views.

started by JessSteele.

Weight watchers points?

Hello, I understood this site showed you the ww points you've consumed but I don't see where. Did I misunderstand? Any help would be appreciated. Thanks!

no replies. 507 views.

started by Debb66, a month ago.

tight pants

never ending diet!!!:?

1 reply, last reply by elvenbeauty, a month ago. 407 views.

started by trtoguchi.

WATER

This was the first day back to changing my life. I reached my goal today...I drank 4 16oz of water=my 8 glasses of water! =64oz.

2 replies, last reply by elvenbeauty, a month ago. 418 views.

started by woodstj.

Easter Dinner

Easter dinner was Fantastic !!! Now I have to jump back on the wagon!!!

1 reply, last reply by eKatherine, a month ago. 157 views.

started by gbert.

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PS - thanks Spacey for the reminder about keeping things in perspective.

by elk2804 on 17 May 13 11:08 PM

How Often Do you weigh yourself?

I weigh myself every monday

by shasha12 on 17 May 13 10:12 PM

Desserts

This will only work if your wife will allow you to drink from the carton. I go to Whole Foods and buy the 1 quart bottle of chocolate milk by 365. After dinner I take one (1) little swig from the bo ...

by Old fat dad on 17 May 13 09:23 PM

Study showing walking -v- running

I used to be down on walking as exercise, but no more. Now I think one of its major unsaid benefits is that it gets people out of the house for extended periods of time when they are most bored and likely ...

by eKatherine on 17 May 13 09:07 PM

Shakeology

That happened to me too during the first couple of weeks of insanity. A lot was water retention from DOMS but even though the weight went up a bit the tape measure went down. I kept my calories around ...

by Rita41 on 17 May 13 08:52 PM

Achy legs/joints, etc

well Cthulhu, after browsing thru your diet calendar and just how well it's doing for you, maybe a good cleanse of all those toxins would help you a bit? Taco Bell? Cadbury's chocolates? I ...

by mummydee on 17 May 13 08:44 PM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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