Viewing topics for: Weight Watchers [ change diet | all diets ]
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Gum Diseases Treatment
If you brush your teeth properly twice every day, keep them clean, and floss regularly, it lessens the possibility of gum disease. If you don¿t brush your teeth, bacteria builds up and plaque turns ...
no replies.   47 views.
started by johnhan, 9 hours ago.   
nutritional value of a recipe
Is there somewhere on this site that I can enter the contents of a recipe and get the nutritional information?
2 replies, last reply by Jollyon, a week ago.   3,658 views.
started by Jollyon.   
WW Points -- Kinda Sorta Back?
I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...
205 replies, last reply by erwinwarrior83, 2 weeks ago.   39,924 views.
started by healsdata.   
3 Pt. Chocolate Breakfast
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
1 reply, last reply by mrspackrat, 2 weeks ago.   636 views.
started by Gweninotherside.   
:(:(:( HELP! (permanent weight loss)
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
2 replies, last reply by NCNOLE, 2 weeks ago.   991 views.
started by *Bomb*.   
Weigh Ins
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. ...
1 reply, last reply by ClassicRocker, 2 weeks ago.   1,756 views.
started by bunniep4.   
points feature
Where is the points feature on fatsecret?
4 replies, last reply by jwill77nc2, 3 weeks ago.   1,141 views.
started by stillthankful.   
Why is my ticker not updated on my posts?
I've updated my weight where I should as I've lost it (or at least I thought I did) but my ticker is still the same as was on day one.... :? :? :? Can anyone help ??
3 replies, last reply by erwinwarrior83, a month ago.   361 views.
started by erwinwarrior83.   
New to the site and needing encouragement and support.
Hello everyone, I'm a new member to the site. I have not been on a diet in awhile. It is very hard for me to diet, when ever I try it seems that with in a few days foods that I can't eat are in ...
7 replies, last reply by Skinny4Mee, a month ago.   543 views.
started by jross77.   
newbie
Weighed in today only 113 lbs. to go.:cry: Weight Watchers is the road i'll be travelling on. :)
8 replies, last reply by lgreeny, a month ago.   706 views.
started by lgreeny.   
Here we go!!
Wish me luck!!
1 reply, last reply by Deb_N, a month ago.   248 views.
started by itskelly1.   
stuck
I was loosing alot in the first few weeks , now i feel stuck on one pound a week:cry: , why, why, why
4 replies, last reply by denise dent, 2 months ago.   457 views.
started by cover girl.   
Weight Loss Buddy
Hi I am new to the site and finding it hard to navigate my way around here lol so if this is in the wrong place I apologize lol I'm looking for a weight loss buddy, i have ALOT of weight to lose and ...
13 replies, last reply by kingkeld, 2 months ago.   696 views.
started by Fat2Thin2014.   
Exercise Routines for Elliptical Trainers
I just joined WW and a women at my meeting was asking me about my exercise. When I told her about using an elliptical trainer she started asking me for advice on how to start and how to figure out ro ...
3 replies, last reply by Sweetalot, 2 months ago.   1,781 views.
started by Kathy Vanish.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
14 replies, last reply by ukeranian, 2 months ago.   3,200 views.
started by seechellec.   
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So You Want To Be A Loser
Well said!! 😃
by Kiki8123 on 19 Apr 14 03:21 PM
21 day fix
you do not have to join, you can just order the basic package and the rest of the challenge is completed on here. http://www.teambeachbody.com/s...
by jlturner on 19 Apr 14 03:13 PM
Inches Lost
Absolutely great! I'm proud of you too!
by Barbara4572 on 19 Apr 14 01:35 PM
Fell of the wagon
Fell off the wagon yesterday. Mom invited me for lent dinner couldn't say no. I did eat small portions but there was nothing healthy about the food. Then after dinner my sister invited me to go sh ...
by Erisabella on 19 Apr 14 12:55 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks so much for the welcome JovialJ. Weighed in this morning and down 12.5 pounds. Woo Woo!
by MomjjjaLou on 19 Apr 14 12:35 PM
Fay 6
Day 6 and I feel I'm doing ok hope I have a weight loss Monday! :)
by flissie on 19 Apr 14 12:11 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers