Viewing topics for: Weight Watchers [ change diet | all diets ]
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Gastric Bypass Surgery
Has anyone considered or had gastric bypass surgery- mainly the "sleeve" procedure? I am considering having it- wanted to know some first hand experiences. Thanks :)
no replies.   55 views.
started by 3xmamma, 5 days ago.   
How do you delete old challenges
Does anyone know if there is a way to delete old/completed challenges?
1 reply, last reply by Nazkhatoon, 2 weeks ago.   691 views.
started by Helen777.   
Good afternoon everyone! I had a meeting with myself yesterday and decided to take a day off. My husband and I spent the day walking around at AG Progress Days in State College, PA. It was a lot of ...
no replies.   82 views.
started by Kathy Vanish, 3 weeks ago.   
I am really confused with the Net Carbs Counting
I am really confused with counting Carbs. Going on the internet isn't helpful. I want to take in 130- 150 grams of carbs a day. How much net carbs do I then need to lose weight? I can't tell if ...
5 replies, last reply by Dufresne, 3 weeks ago.   1,212 views.
started by Dufresne.   
RDI
I don't agree with the "calculated" RDI for me. Can I do a manuel overide?
4 replies, last reply by ehynek, 4 weeks ago.   1,684 views.
started by sjensen23.   
trying again
I am trying again this time I am doing weight watchers .I started ww on 3/1/14 starting weight was 163.2 now I'm 146.6 I haven't been in to get weighed so it could of changed .I really need s ...
no replies.   196 views.
started by rozbudz13, 2 months ago.   
First Weight Gain
:d Well, not very happy with my 2 lb.weight gain this week. I am following the Weight Watchers program 100% and loving the results. I know that the gain is from the eye surgery I had on July 7th. They ...
no replies.   486 views.
started by 1 Happy Loser, 2 months ago.   
Water retention
I am taking them because I have arthritis in me right foot. Thanks for all the replies. I have Ben drinking green tea and dandelion tea which has helped. Things are looking better for this week's ...
no replies.   154 views.
started by Elizabeth Goodwin, 2 months ago.   
Water retention
Having to take anti inflammatory tablets and have gained 3 to 4 pounds. Although it's not disastrous it's annoying. How do you guys deal with water retention please? ❤️
2 replies, last reply by corifeo, 2 months ago.   817 views.
started by Elizabeth Goodwin.   
How to change from Weight Watchers to a different plan?
Hi.. I have been using a different web site for quite a while. I am coming back to Fatsecret and need to change from WW to simply a low calorie diet plan...but I can seem to figure out how to do so.. ...
4 replies, last reply by Glaun, 3 months ago.   516 views.
started by nannabownanna.   
Garcinia Cambogia
I've struggled so much trying to transition into a high-protein/low-carb lifestyle. I've heard about garcinia cambogia and am in the process of researching this supplement as we speak. The most ...
29 replies, last reply by Vickie 5966, 3 months ago.   2,077 views.
started by ahardesty79.   
I entered Members Tips Twice...
I feel like an idiot :oops: I have the same Member tip entered twice. How do I delete it? I have a feeling there is probably some simple solution to the problem, but I can't figure it out! :cry:
4 replies, last reply by Glaun, 3 months ago.   2,692 views.
started by gonnaloseit.   
WW Points -- Kinda Sorta Back?
I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...
206 replies, last reply by Chausa, 3 months ago.   41,414 views.
started by healsdata.   
Weight Watchers
Hi All- I just joined as I heard that you can track old weight watchers points using this system. Does anyone know if that is true and if so, how do I do it? Thanks!
no replies.   231 views.
started by klgw, 3 months ago.   
Sticking to it!
Today is a good day. No, today is a great day! I stayed on track yesterday with only one splurge (late night granola bar craving). After working out yesterday, I slept better last night and it's left ...
4 replies, last reply by ahardesty79, 3 months ago.   473 views.
started by ahardesty79.   
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Latest Posts

Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Accountability is one of the biggest keys to making the lifestyle changes stick in order to becoming a healthier you. I'm glad you're here :)
by kitty-eared-girl on 02 Sep 14 08:09 PM
Back to the Gym
The steak was 400g tasty and juicy but I still had to force feed the meal. Now as I sit my pulse is racing trying to digest it. A short walk may be in order to aid the process.
by jwsplatjw on 02 Sep 14 08:01 PM
Boredom
I actually allergic to the chemicals in lots of processed foods. Makes it easy for me to explain my choices that they are an asthma or migraine trigger. I happen to love raw red peppers, they are an a ...
by wholefoodnut on 02 Sep 14 07:57 PM
kitchen question, totally off topic
Mom's are good at that. :))
by wholefoodnut on 02 Sep 14 07:37 PM
Carbs counting
Carbs - fiber = net carbs. You count net carbs.
by YvonneD123 on 02 Sep 14 06:54 PM
How Often Do you weigh yourself?
I weigh ,myself every day, but I am new at weight loss and the novelty is still with me. I feel that if I weigh myself weekly I will not be too disappointed with variations.
by Cloudwatcher2 on 02 Sep 14 05:27 PM

Member Tip

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers