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Binge eating
For me, it takes about 3 days to see my weight increase, and it continues for about a week even though I put myself back on track again the day after I succumbed to temptation. I thought I had really ...
by conicassity on 17 Jun 18 04:23 PM
Cassava cake (Filipino style) nutrients
Patience responding to your comment about the potassium issue and the cassava cake Im a little confused about what you said about not coming unstuck. Not sure what you meant. That being said, if you ...
by Kenna Morton on 17 Jun 18 03:33 PM
How Often Do you weigh yourself?
Started Keto Feb 7, decided not to weigh. May 30th I had a Bone Mineral Density and it required a weight. I should not have looked at the scale, but I did to find I had LOST WEIGHT. Since that day I ...
by every name I choose is taken on 17 Jun 18 02:22 PM
What is your basic work-out routine?
During the work week, I take a 10 minute walk at the top of the hour (bathroom/water) and then a 30 minute walk at the end of the day (the goal is 10,000 steps a day). Then in the evenings, after dinner ...
by conicassity on 17 Jun 18 09:31 AM
Calories to kilojoules
Does anyone know if you can change the calories to kilojoules in the food diary? Thanks! :)
by cutey101 on 16 Jun 18 11:44 PM
Problem of opening page food pictures
Hi I"m new here. When i open my webpage at the home page i think it is, the first thing i see which dominates my view is a picture of someone else's food. I do not find this helpful. Is there ...
by Pattience on 16 Jun 18 11:39 PM