Viewing topics for: All Diets [ change diet ]
2,298 PAGES
first ... 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 next ... last
I am on the Atkins diet on induction and gaining weight! Please help.
It's been 7 days I started the Atkins diet. I ate only what's allowed by the book (both old diet and the new diet) and I did not weigh the food I ate nor counted the calories. I am actually eating ...
27 replies, last reply by tanya2223, a month ago.   30,782 views.
started by laylaindy.   
BMR confused
website: http://www.bmi-calculator.net BMI 31.32 BMI BF% 25.52% body fat percentage BMR 2074.558 but i only eat 1200 a day (sometimes cheat up to 1400) but at 1400 i dont usually lose and sometimes ...
4 replies, last reply by jimmiepop, a month ago.   1,328 views.
started by farmerblue.   
Deleting a thread from notifications
Thanks Oliver. While there's a lot of interesting info there, it's much more than I can/want to absorb on a regular basis. Since it was in notifications, I was seeing more responses to that ...
no replies.   1,720 views.
started by Vickie 5966, a month ago.   
Deleting a thread from notifications
Great, I'm glad it worked out!
no replies.   1,720 views.
started by Vickie 5966, a month ago.   
fat lose
I am trying to lose mu belly fats and I have tried a lot of products but the results are very slow. Does anyone have an advice regarding that?
8 replies, last reply by sarahwhite1, a month ago.   856 views.
started by kikxkikx.   
Whats wrong or right about working out only for 60 seconds
NY Times article talks about HIIT HIIT =/= a 60 second workout so the title is misleading that's a 10 minute session with warm-up, strenuous exertion for brief periods and cool-down and yes ...
3 replies, last reply by rabbitjb, a month ago.   623 views.
started by mesodumatgmaildotcom.   
Whats wrong or right about working out only for 60 seconds
Whats hiit? I didn't read the whole article - it seemed suspect - pros and cons - and it did seem misleading from what I glanced at.
3 replies, last reply by rabbitjb, a month ago.   623 views.
started by mesodumatgmaildotcom.   
Diet buddy
If anyone needs help staying motivated, workout and diet advice add me. :)
no replies.   1,230 views.
started by SKercia, a month ago.   
EXERCISE WILL NOT make you LOSE FAT long term - the whole lifestyle approach & weight training
[url]https://www.youtube.com/w... why just exercising more is not going to result in long term success in changing body composition for most people and why resistance training is a great addition to a ...
2 replies, last reply by rabbitjb, a month ago.   227 views.
started by pattychaney.   
Work out tapes and Logging it
Hi, I recently have went back to Jillian Micheal's body revolution tapes. I went to put them in my exercise log and I can't find out for the life of me how to do this. Could someone help me. ...
no replies.   2,807 views.
started by Rains120, a month ago.   
For every Oliver, there's a DairyKing
What a lovely surprise to receive this message from a kind stranger, who isn't even my buddy yet: [img]http://i.imgur.com/LUIg0D... A round of applause for Dairy King and the other quiet, unsung ...
11 replies, last reply by jimmiepop, a month ago.   2,391 views.
started by kpwcalories.   
For every Oliver, there's a DairyKing
cestmoiotravez wrote: Hi Cnith. I saw your characters before but couldn't make them out. What is the image? Geraldo rivera tweeted the other day and made a human with his hands in the air using keys ...
11 replies, last reply by jimmiepop, a month ago.   2,391 views.
started by kpwcalories.   
Exercises not found?
Hey all, So as a car accident victim of a few years back, i do some light cardio type excesices a couple of times a day that I wanted to track on here, but I cant seem to find them when I search. Theyre ...
9 replies, last reply by SupPaddlegirl, a month ago.   6,112 views.
started by oman1.   
Who knew gelato had so many calories?!
I didn't! ;) I mean I know it's delicious but ugh, 400 calories for a cup is too much! Anyway, hello all. I'm new to the site and app. I've been doing a pretty intense workout program ...
no replies.   238 views.
started by foxyfranny, a month ago.   
Diet Buddy
Hey! i need a diet buddy too. i need someone to help me stay motivated. there's no one in my life on the same journey so it's hard.
1 reply, last reply by Engeland, a month ago.   1,375 views.
started by sorchap.   
looking for a middle-aged buddy doing calorie counting
I'm giving this one more try and was thrilled to find that I lost 3.6 pounds in the last three days. Yes, I know it's water weight but still encouraging. Would love a buddy or two counting ...
3 replies, last reply by Engeland, a month ago.   686 views.
started by decodancer.   
promoting Perfect Weight Forever by Marisa Peer
http://2e9f5fhk9aj-sk6jhgr0pg1...
no replies.   530 views.
started by sooney50, a month ago.   
First post
First post and 10 lbs to go.
no replies.   148 views.
started by rotaxtwin, a month ago.   
Forum Search
Advanced forum search


Latest Posts

How much protein, fat and Carbohydrate
Your body makes its own protein sandee. You can eat all the supposed protein or high protein food that anyone here will recommend from meat to nuts 2 whey protein shakes and protein candy bars and they ...
by thisisOllieJames on 28 May 16 03:39 PM
First 5K walk/run last week
Great job. It is really hard to stay motivated when you hit a plateau. Hope the 5K helped. You sound like you are doing great. A friend told me she uses an app called mapmywalk that is working well ...
by akeria on 28 May 16 08:34 AM
Walking in any form
:roll: Absolutely a valid form of exercise!! Keepup the excellent job!!
by mefatpat on 28 May 16 04:14 AM
Peanut
Ok I'll try it. Because it really hearts. I'm trying to stay away from hot stuff and crackers and salty stuff but I still get the burns but I'll try to exercise more. Thank you!
by monicabroussard on 27 May 16 11:14 PM
meal planning
Thank you, Barbara ! What a great resource ! :)
by fjasmine on 27 May 16 10:56 PM
Good news on the type 2 diabetes
Great news!! Keep up the good work.
by pandasmom on 27 May 16 10:30 PM

Member Tip

average member ranking
by member smarkides
Keep going back to their website
09 May 16 for diet Slimming World