| OATMEAL BEFORE BED FILLS U UP...|
I READ, AND TRIED, EATING OATMEAL BEFORE GOING TO BED, WITH A SMALL CARB (3 SLICES OF MELBA TOAST). IT DOES SATISFY THE TUMMY BEFORE RETIRING TO BED. :-) ONLY PROBLEM, STILL IS PORTION CON ...
| For One Day|
I just wanted to let people know what seems to be working for me. Through the week I am doing portion control and trying to eat better foods. On Sunday I do not over eat, but I do eat more of what I want ...
| CARBS, PROTEIN and FATS|
How do i know what percentage of each i should eat daily? It tells me what I'm eating, but not if its too much or too little of each group??
| Support buddies would be great|
Finding out I had Uterine Cancer in December was a massive shock to my system, so after having my girly bits removed at 40 ( both ovaries, Fallopian tubes, uterus, cervix, lymph nodes and the fatty co ...
no replies. 279 views.
started by Craigsangel
, a week ago.
| Hormones and weight loss|
I recently returned to counting points with the WW plan and coincidently have started on hormone replacement therapy. I stayed under my allowed points all week and exercised and had no weight loss in ...
no replies. 348 views.
started by jls99
, a week ago.
| nutritional value of a recipe|
Is there somewhere on this site that I can enter the contents of a recipe and get the nutritional information?
| WW Points -- Kinda Sorta Back?|
I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...
| Carb Nite Solution|
Are there any forums of groups for Carb Nite Solution? http://www.carbnite.com/index....
| 3 Pt. Chocolate Breakfast|
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
Logging in exercise seems to be different now and it won't let me log my exercise in - says invalid. What's going on.
| Recording new weigh in results|
I weighted myself this morning but am can't find any place to record my new weight. How do you enter your new weight numbers?
| Does "burning protein" cause a higher calorie burn than "burning carbs"?|
Hey guys, I was reading a little online article from a Danish magazine. In it, they write this: "Also, your body uses 30 calories to burn 100 calories from protein, whereas it only uses 5 calories ...
| Weight Loss Diet?|
In short, no. In order for him to be successful, he has to really want to lose the weight. A lot of people pay lip service to that, but unless he makes the commitment to an actual lifestyle change then ...
| Food tracker|
How do I change the date to April under My Fat Secret to add my daily foods, I keep clicking in what now says March and April does not pop up, any help would be appreciated, thanks MJ
| Work Opportunities|
I realize this is unconventional; however, I am giving it a shot anyway. I travel all over the United States for work with my boyfriend. He is a service technician and I assist with the paperwork. We ...
Cool. Further enforcement to try it. Thanks Corifeo.
on 18 Apr 14 05:27 PM
Morbid Obesity Buddies Group (JOIN US)
Hi, I have just found this group but have been on the site for a wee while, would love to buddy up with the group and offer support. Have a long journey myself also. I have lost 60 pounds so far but have ...
on 18 Apr 14 04:09 PM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
12.3g of Carbs is anything but high, especially in a meal replacement. If you are worried about carbs in an MRP, skip them completely and get yourself 100% Whey. It will average 3-5g of Carbs per serving. ...
on 18 Apr 14 03:45 PM
I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
on 18 Apr 14 02:42 PM
How to escape from platform stage ?
Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
on 18 Apr 14 02:27 PM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
on 18 Apr 14 02:21 PM