| Is resting metabolism excluded when counting calories in activities?|
My resting metabolism rate (RMR) is about 1900 calories. I appreciate the fact that is a calculated figure and may be/likely to be different from real metabolism rate, but still I need a reference for ...
| How can I get the person that buys the food, to buy the right food.|
I am sure other people have faced this in their households, either a spouse, or parent, or roommate. Here's the situation. Before, I was the one that bought the groceries, most of the time. Last ...
| Newbie |
Evening everyone, I just found out about this website tonight so just trying to find my way around it!! I just wanted to say hi to you all!!! Im a 48 year old female from Scotland whose looking to shift ...
| looking for a buddy 45+ living in brisbane, Australia|
Hi. I'm 46yr old female. I know how to lose weight as I have done so successfully before. But I do need support with exercise. I've been suffering chronic pain the last 2yrs & I have gone ...
no replies. 100 views.
started by Snail2
, a week ago.
| Found you on the internet|
I have been dieting for the past 3 weeks. Cutting out all processed foods and eating vegetables, fruits and chicken. I have only lost 4 lbs, but I guess it better than gaining 4 lbs, right? I found this ...
| Try this its worked for me|
Ok y'all. I have been working on my "life style" change for a while. I actually found something that works. I have lost 50 lbs. and I’m losing almost 1lb a day. First off, their calorie ...
| Keep on trying|
keep falling off the wagon with my losing weight. Trying something new all the time. I really need to go with the experts and start writing about my daily intake with food and how I feel before and after ...
| does it matter if i do not eat all calories awarded to me?|
I AM EATING 4 TIMES ADAY BUT ONLY HALF THE CALORIES AWARDED, DOES THIS MATTER? NOT EATING ANY SUGAR OR CARBS AS THEY ARE MY DOWNFALL. Thanks for any advice, Newby lol.
| lapband revision gastric sleeve on 4/2|
Slow weightloss only 28 lbs lost since revision. Eating only 600 cal a day and 110 oz of water.been working out at the ymca for a couple of weeks, lost inches only lost about 4 pounds.
no replies. 121 views.
started by brownsugar92
, a week ago.
| Recovered from bad cold|
:( I was sick most of the week and am now feeling better/ Diet starts again sunday- weigh in on Friday8)
no replies. 98 views.
started by pwrestlephoto
, a week ago.
Anyone taken this? I just started taking 5mg for hypertension, and was wondering if anyone could share their experience with it. Some side effects are a hacking cough (wtf?) and weight gain, so I am a ...
| NUTRIBLASTER ENTERS THE FAT BURNING ZONE|
Hi all. I am the nutriblaster and down another pound so that is down 4 pounds in 9 days. I only walked on the treadmill twice so my weight hasn't gone down from exercise. I have type 2 diabetes and ...
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
Yes I need to loose weight but right now have to cut sodium levels down. Cut out sodas several months ago, only have one or two on the week-end. Eat little to no bread wheat or white. I just found this ...
| Diurex water pills|
My daughter wants me to buy her Diurex water pills to loose a quick 5 lbs. by this weekend. My question is: Do they really work that fast?
I totally agree with Ketomancer. I added it over the past month and no more problems. I dropped all the extra fiber, etc. Take one at noon and one with dinner.
on 02 Aug 14 12:00 AM
Point noted. Thanks for the advice again. I ate a little extra carb rich food at the party but will now consciously eat more carb-free/low-carb food. thanks
on 01 Aug 14 11:16 PM
Yes. When you get the FatSecret result, simply type over that with the one you want. Theirs is horribly generous and does not allow fast weight loss. Consider this one: http://caloriecount.about.com/... ...
on 01 Aug 14 07:03 PM
I've been having some headaches lately and just wondering if it has anything to do with change of diet. I did some reading up and was quite surprised to know that this is one of the effects of carbs ...
by Princess Mola
on 01 Aug 14 06:24 PM
I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola
on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
on 01 Aug 14 05:33 PM