| protein for the elderly|
Hi There Is there a recommended level(in grams) of daily protein intake for elderly folk
| Do you lift weights|
I lift for 1 hr. 7 days a week
| Weight watchers|
Is there a weight watchers group?
| Update products where the bar code calls up wrong thing|
Is there a way to update a product where you scan the bar code and the vendor has changed the product? The most current one I have found is with Probar, where they have a product out called Base Protein ...
no replies. 282 views.
started by menmia
, 2 weeks ago.
| App playing up?|
Is anyone elses app on android playing up? Mine just keeps saying unexpected error :(
hi all, has anyone tried boot camp in a bottle?
no replies. 222 views.
started by Pemmyy
, 2 weeks ago.
I have lost well over a year though untoned..I am 9 pounds from goal weight losing 1-2 pounds per week..However I have only lost 4 inches at waist in a year and am very protruding in stomach and wai ...
| what fat looks like|
Check out what 5, 10, and 15 lbs of fat looks like. This will motivate you! https://twitter.com/JonathanHa...
| Body Fat|
Take a look at what bodyfat looks like. Pics. http://www.leighpeele.com/body...
no replies. 346 views.
started by matw
, 3 weeks ago.
| Welcome Message |
Hello All I am really happy Join this great communication platform and really happy stay with you . I join this for learn and tech new think Thank You
| So you think you're eating PALEO do you?|
“Look, the diet itself is sound; it’s the philosophy that’s bulls##t. Eat what you want. Just leave the damn cavemen out of it.”:lol: http://hells-ditch.com/2012/08...
| Tuna! How much is too much?|
I'm wondering what everyone's take is on tuna. I've been eating a can a day for about a month now and the thought has never really bothered me, but I was thinking about adding a second can ...
| WHY THE SCALES LIE|
Love this article that I copied years ago, Whenever I read of someone here being upset that they'blew' it or are up a 1/2 lb I think of it. Hopefully this will put some of you at ease and ...
| PLLLEAASSEEEE have the Fit Bit steps link to MFS|
Im coming to MFS from My Fitness Pal because my doctors have access to my daily food intake but im SO SAD because my steps from my Fit bit do not sync with MFS like it does with MFP. PLEASE consider u ...
| I think I need a buddy!!!|
Hi, looking for a buddy, Im am 49 yrs old in a couple of month, Im mum to three, gran to three, I work and Im looking to lose 16 pounds the now!! I like walking and zumba and occassionaly the gym! I s ...
Apple Watch App
Hi all, Just a heads up about our app for Apple Watch which debuted when Apple Watch was released. More info available here: http://blog.fatsecret.com/post... It's pretty cool and we'd love ...
on 25 May 15 07:42 PM
Try looking for natural ways to up those low counts. I found this for my daughter and thought it was very interesting and iron supplements can be very binding... http://www.bbc.co.uk/news/heal... ...
on 25 May 15 07:37 PM
Good for you,, take it one step at a time and don't get upset if you have a 'bad' day because by having that bad day you'll see how your body reacts and it won't be pretty. I am ...
on 25 May 15 06:59 PM
Addicted to Coffee with creamer every morning!
I try to keep my coffee to the morning drink and go for non-coffee the rest of the day, anything/something that doesn't need milk, or added sweetning. Even if you're trying to avoid dairy or fats ...
on 25 May 15 12:31 PM
Need help tracking calories in loaf of bread
A bread can be broken down into individual components, ie 6 oz flour, 1 cup butter, etc. You can easily find the calorie count of the components and add them to get a good approximation of the final food. ...
on 25 May 15 12:10 PM
Looking for buddies
Then you're having a 'staycation' which is what we usually do as well :-) That's the opportunity to get things done around the house, etc...Yes, trying to stay in between 1500-1600 cal ...
by Nic Green
on 25 May 15 10:07 AM