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Liposuction .
Did anyone had Liposuction done before and what was your experience ?
3 replies, last reply by Saige18, 2 weeks ago.   274 views.
started by Saige18.   
Help with search feature
Does anyone remember an old thread explaining how people came up with their log-in names? I'm not having much luck finding it with the FS search feature. Dennis
4 replies, last reply by starstar73, 2 weeks ago.   803 views.
started by LittleRedFlatBack.   
16-19 years old diet buddies?
I am almost 18 and im trying to lose 35kg (around 77lbs) to a healthier me. I would prefer teen diet buddies on the ages named above so we have a similar everyday program (school) etc. Please be free ...
4 replies, last reply by flutegirl153, 2 weeks ago.   998 views.
started by happyvicky.   
MYFATSECRET when pulled up has a date from do I get the current date?
Why, when I pull up FATSECRET to post my daily food intake, does the date show as January 9th, 2012. I then have to click on the box, click on today's date, and then post my stuff. Why can't ...
1 reply, last reply by AKRSAR, 2 weeks ago.   132 views.
started by jtdraig.   
How do I scan a barcode with my iphone 5, nothing happens?
How do I scan the barcode with an iphone5? I push the scan icon but the red line just focuses and does nothing else? this is why I downloaded this app. for the barcode feature!
2 replies, last reply by dtdoupe, 2 weeks ago.   412 views.
started by Trudileigh.   
I need Help !
To all those that have lost a lot of weight and reached there goal weights or that is close to there goal weight , how do you feel ? My problem is the following: I have set my self goal weights to reach ...
4 replies, last reply by mummydee, 2 weeks ago.   235 views.
started by Saige18.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2515 replies, last reply by Firelair, 2 weeks ago.   466,824 views.
started by gismusicelle.   
List of popular calorie calculators and IF articles
Hi everyone. I added a list of the following popular calorie calculators and intermittent fasting articles on my blog. Click the signature link to see them. Free, of course. •Calc: Body Weight Simulator ...
3 replies, last reply by Draglist, 2 weeks ago.   271 views.
started by Draglist.   
Entering your own recipes
Does anyone else not like how the enter your cookbook recipe on this site works? Trying to convert is really hard.
no replies.   149 views.
started by Jones Jennifer, 2 weeks ago.   
Negative comments
I was wondering how all of you would respond in the situation I was in on the weekend. I went for a walk around One Tree Hill in Auckland NZ, this amazing working farm/park in the middle of Auckland city ...
8 replies, last reply by mummydee, 2 weeks ago.   429 views.
started by lj1234.   
food allowance and excercise
Hi If you exercise are the calories you gain as a result added to your daily calorie intake? for example if I run for an hour and gain 714 calories can I add those calories to my daily intake? Please ...
5 replies, last reply by Glaun, 2 weeks ago.   487 views.
started by Gertrude888.   
I get it now!
I get it now, take in less calories than you burn.FatSecret makes it easy and clear.I dont't have to give up my favorite foods. This is so much fun ! I'm burning calories just playing with this ...
2 replies, last reply by Glaun, 2 weeks ago.   230 views.
started by Nikogi.   
Sick cat and Halloween remorse
We can do this! I am starting this today. I want to lose the 10 lbs in 7 weeks and will give it my all. Weight is 144, still learning how to navigate the system, so patience required if I don't get ...
3 replies, last reply by Glaun, 2 weeks ago.   368 views.
started by Kpassde.   
working out
here is the problem I weigh 220 lbs I have very bad knees and they hurt me so bad I wake up at night in pain. I need to workout but it seems to be making my legs hurt even worse and its getting colder ...
8 replies, last reply by jadenmiller, 2 weeks ago.   1,292 views.
started by melissa1764.   
Maintenance Diet Plan...
Basically my diet plan is to create a maintenance diet for my goal weight, and use it now as my diet. It seems to be working, although I am usually a couple hundred calories below that. I don't feel ...
11 replies, last reply by jadenmiller, 2 weeks ago.   6,219 views.
started by madjak30.   
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Latest Posts

Loss is Good
Good one, Unamoyer!
by Draglist on 22 Nov 14 10:15 AM
Why can't I loose weight faster
The above answers are quite right. However, for me, the answer is that it is just damn hard to lose weight. The answer lies in large quantities of Time, Patience, and Honesty. I bet you have them, good ...
by Glaun on 22 Nov 14 09:31 AM
Calandar is a Deal Breaker
Mummydee and Glaun, I totally agree.
by wholefoodnut on 22 Nov 14 08:26 AM
Heart Rate Monitor Watches for Men
I have a polar RCX5. Very expensive but works great. Espcially for helping you train in fat burning mode and for estimating calories burnt. You need a chest strap though. Great gift idea.
by Bunty145 on 22 Nov 14 02:19 AM
Half Servings
You can do it by decimal also. IE .5 for 1/2.
by Glaun on 21 Nov 14 10:55 PM
Starting new diet
Going low carb this time. Makes a lot of sense. Hope to get a lot of tips
by Mat780 on 21 Nov 14 10:20 PM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins