| New to FatSecret, but want to share my own story|
Hello everyone! My name is Vee. I wanted to share my story with you all on here, in hopes of maybe inspiring others, as well as making some new friends. My dieting journey started at 12, when I first ...
| It never fails to amaze me.......|
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
| Have you lost weight on Atkins without exercise?|
I'm just curious...wondering if anyone following Atkins has actually lost weight without exercise? What kinds of differences have you noticed with and without it?
| I stopped drinking, now I need to lose weight, please help!|
I am trying to lose weight and regain my health after seven years of abusing alcohol. My metabolism seems to be stuck. I am 49, 5'3", and 230 lbs. I have been dieting for approximately 30 days ...
Hi, obviously I'm new to site but have been losing weight for 2 half years using another site. So far I've lost around 28 kg with another 13 kg or so to go. I'm generally active and have been ...
| Do you lift weights|
I lift for 1 hr. 7 days a week
I have a Question. If my calorie intake is 2000 a day and I am burning calories in my everyday life, do I add more calories to get back the once I burned to lose a pound a week? I burned a lot and I want ...
| trim down diet|
anyone know anything about this trim down diet on line community i watched the video it cost 47.00 to join but what she was saying about eating foods in the right groups, like you can still eat carbs ...
I am down two pounds :) It's just the begining
| Low carb question|
Im wanting to know for all who are involved with low carb as a program to lose their weight, what is your daily intake of carbs that works for you to lose weight, Thanks.:d
| Workin hard and not seeing results?|
I've seen many people post about how they're working out every day and they're eating less food and can't understand why they're not losing. Let me just share some info that I've ...
Hi I am from New Zealand in a place called Lower Hutt. I have battled with my weight since I was in my late teens, I am presently 61 yrs old. I have gone from 45kgs to 125kg and anywhere in between I have ...
| Hallelujah! |
So happy to be on this site. FINALLY got a website that actually gets how many calories I probably need to lose some weight. Other websites say 1600 calories. I tried it 2 days and it was awful. It messed ...
| Nutrisystem Fail...|
:roll: HI-- So, I was doing my own thing and losing 1-2 lbs per week over the past month. Then I decided to try Nutrisystem. I actually gained 2 lbs during the first week! WHAT!? A lot of the food is ...
| Quick reference for carbs|
Now I like to keep things simple. I follow a low fat diet and stick to the 'rule' that anything below 5% fat is considered low fat. Is there a similar guideline I can apply to carbohydrates?
What is Onderland?
Yes, it is when your weight is in the one hundreds.
on 29 Jul 15 10:56 AM
What am I doing wrong?
RDC1233 most of us have found that the 5:2 Fast Diet is very flexible and easy to do which makes it extremely sustainable. I personally lost over 11kg and 10cm off my tummy in 10 weeks just by eating ...
by Big Boy Optimus
on 29 Jul 15 10:14 AM
How does the 5:2 diet works?
Spot-on definition Mummydee :)
by Big Boy Optimus
on 29 Jul 15 10:02 AM
The plan diet book
and as with all diet ideas, someone else has written a book on the same premise... http://whole30.com/whole30-pro... happened to be on my local tv show this morning.
on 29 Jul 15 07:45 AM
Read and commenting on peoples posts in the general feed. I hover over people's image esp ones that I like the stuff I am hearing supportive/success/advice and click the add buddy that pops up. ...
on 29 Jul 15 05:31 AM
Health benefits of quinoa (keen-wah!)
The buzz surrounding quinoa (pronounced KEEN-wah) doesn’t seem to be slowing down. Quinoa has been hailed a superfood and for good reason, too. Its high protein and fiber content, along with being glu ...
on 29 Jul 15 04:06 AM