| Quinoa is All the Rage...Why?|
What is quinoa?.....how do you prepare it? And what are the health benefits? Is it yummy?
| New to Fatsecret - I have ditched weight watchers|
Hi All, I am looking for Diet Buddies in the UK. I love to cook and make everyday things from scratch. I am into healthy, unusual foods from around the world and would love tips and recipes and ideas for ...
| My first forum entry|
This is my first forum post. I would love to loose the weight, but really love this sight for watching cholesterol and sodium. Since February of this year, I have been working on lowering my cholesterol, ...
| Recording Sleep/Exercise|
I've never done any type of weight watching app or program. This is my first real attempt at losing weight. I need to know if I should be recording any exercise I do and how long I sleep at night. ...
no replies. 333 views.
started by Honey Bee 1991
, 3 weeks ago.
| Accuracy of Calorie Counts|
I'm not generally a big fan of Hungry Girl (www.hungry-girl.com) -- too much of their advice addresses dieting by using artificially sweetened/fattened prepared foods, with the emphasis on keeping ...
| Nearly time to weigh in!!! NEEEERVOUS|
So it turns out "RAW HEALTH BARS" are quite the opposite! I had 2 this morning and feel bad about it now. I haven't weighed myself since 03rd September,,,,, home on Wednesday and I have to ...
| Fatsecret Nutritional Summary|
I am using Fatsecret to keep track of my daily food consumption. On Fatsecret, the Nutritional summary shows: Food(kcal) %RDI Fat Protein Carbs Exercise(kcal) Net(kcal) Is it possible to set ...
no replies. 163 views.
started by Tyro2
, 3 weeks ago.
| If you could buy one workout machine- what?|
With the weather turning cool and the wellness car sometimes not open when I want to go, I am thinking in investing in just one home equipment. If you were going to do this, which one would you select. ...
| How to Change calorie counter to carb counter|
In2011 I could change the calorie counter to a carb, fat, and protein counter I don't know how to now
Hi all -what is the correct level I should be taking in each day for someone now at 110kg 6'2" tall aged 65 wishing to be 100kg in 3/4 months
Hi I want to input the values of my protein powder, how do I list a new food item please?
| TrimDownClub Reviews|
Anyone tried the Trim Down Club menu planner? I see a lot of food on their menu that I normally would have stayed away from.
no replies. 264 views.
started by Raeka8
, 3 weeks ago.
| severely constipated |
I have been on induction two weeks tomorrow and I have only gone to the bathroom twice. I feel like I would be losing more weight if I could go to the bathroom. Can I take an over the counter laxative ...
| Can I add more meals to the day?|
My plan requires me to eat 5-6 small meals a day. Is there some way I can add these additional meals instead of having to cram everything for 3 meals under 'Snacks/Other'?
| FatSecret - Only 4 Meal Entries/Categories?|
Hello, I am new to the site and have a site specific question. Is there a way for me to add more meal slots in my profile? Can I rename existing meal slots? The existing "Breakfast", "L ...