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Weight loss mission
Am at my heaviest right now. My aim is to lose most of my weight before I hit 40 in February. Mini goals of losing 1-1.5lbs/week. Long term goal of losing 50 lbs and more. I do yoga once a week. Planning ...
2 replies, last reply by Dragonvee, a month ago.   464 views.
started by Dragonvee.   
cauliflower pizza crust
Hi everyone! Ive been wanting to try making the cauliflower pizza crust. Im wondering is it easy to manipulate can i make 4 smaller ones , Im only one eating. is it as good reheated ???
4 replies, last reply by francineseguin, a month ago.   599 views.
started by francineseguin.   
Greetings! I'm 17, female and am wondering if a 1,581 daily calorie intake of whole grains, fruits, vegetables, low-fat dairy products and lean products such as fish, beans and poultry sounds good ...
10 replies, last reply by Diablo360x, a month ago.   1,081 views.
started by phatkiz.   
White bread
Has anyone tried making white bread with Carbalose flour and has a recipe?
no replies.   109 views.
started by Vilmita81, a month ago.   
How to figure out calories?
If you are making your own meal how do you figure out what the calories are in a serving? I want to make mushroom burgers but want to get the calories exact instead of estimating. Would you just figure ...
5 replies, last reply by faaizansari, a month ago.   750 views.
started by KatS219.   
What to Eat
We've been taught to believe that we have to eat lots of veggies and fruit each day, but when you compare the vitamin/mineral content of those with animal proteins, fish, cheeses, yoghurt, nuts and ...
8 replies, last reply by francineseguin, a month ago.   2,291 views.
started by Diane5661.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
28 replies, last reply by francineseguin, a month ago.   12,901 views.
started by seechellec.   
Blood Test
Last Thursday I had a blood test. This morning while at work I received a phone call from the nurse explaining that my cholesterol level was high but didn't say how high. Whilst gathering my tho ...
7 replies, last reply by francineseguin, a month ago.   998 views.
started by supersaloon.   
I have been struggling trying to get enough in my RDI . im sticking to the low carb but induction is 12-15 in carbs in veggies and 8 the rest. how much fat is too much and how much protein? what is an ...
no replies.   121 views.
started by francineseguin, a month ago.   
a receipe in a forein language
how do I get a receipe translated from a foreign language
2 replies, last reply by wholefoodnut, a month ago.   308 views.
started by Doreen Bilier.   
Progress chart/breakdown?
Besides the pie chart on the bottom right of the screen, where can I see my intake broken down by macros/amount? I want to know how much fat/protein/carbs are in the foods I regularly eat and see them ...
2 replies, last reply by Jetsah, a month ago.   275 views.
started by Jetsah.   
I wish there was somewhere to record my measurements as diet is only one half of getting the shape you want and sometimes your weight may go up with muscle but your shape will change a dress size or two. ...
1 reply, last reply by From371to184, a month ago.   292 views.
started by SkinnyWoo.   
Journal entry
I posted one day's list to the journal and cannot add another day. Could someone please advise me what I am doing wrong? Thank you.
1 reply, last reply by From371to184, a month ago.   307 views.
started by rusnor.   
I'm kinda new to Fatsecret but I can already tell its gonna be very usefull for me. I did have one question. Do you have to share your recipes when you enter one into your cookbook? I'm a serious ...
2 replies, last reply by From371to184, a month ago.   335 views.
started by raypatt1966.   
Starting NEW
I am starting off my week in a positive note, I am going to try stick to my calorie intake and try lose this unwanted weight. I am a bit unsure as I am using the app for the first time. I have put in ...
2 replies, last reply by From371to184, a month ago.   444 views.
started by macd45.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers