Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
Wow, thanks for carb tip! Didn't realize so much in my coffee- maybe skim milk and use sugar sub.
no replies. 72 views.
started by Karen12345
, 2 weeks ago.
| My FS journey, as told by dogs|
I posted this in my journal today and decided to share it with the rest of the FS community that needs a good chuckle.. :) My FS journey, as told by dogs: Before I started counting my calories with FS, ...
| Nervous about Tonight |
I have to go to a birthday party at a chinese food restaurant and chinese food is my favorite. Other than the Chicken wings and pork loins what else can I eat? I was even thinking about eating a little ...
| Pot Roast and Carrots|
I am trying to figure out the carbs in carrots from a crock pot roast. There are so many different listings under carrots! I am wondering if I put potatoes, celery, onion, and carrots in with the roast ...
| How to make Aktins work in the long haul|
Hi Everyone I have been doing Atkins for about a month or so and have lost about 17 lbs and seemed to have hit a plateau. I was eating 3 big meals with veggies, meat and fat. I love to cook but it ...
| (resistance, muscular gains with fat lass) Need advice on this...|
https://www.youtube.com/watch?... Just discovered this video and it's blown my mind. Is this "for real"? The guy seems like he knows his s##t. If this is true, man... I've gone this ...
| NO CARBS reply|
Sticking to a card free diet is extremely difficult for the first three days. I did it years ago and seem to get past 2 days this time around. I get very cranky. NOT PRETTY!!! I was able to lose 60lbs ...
no replies. 75 views.
started by A Beautiful Dreamer
, 2 weeks ago.
| Hi and Thanks everyone!|
My name is Deon. I let myself go over the past two years and that resulted in me being as fat as a pig. I topped at 112kg very recently and had few pants that would fit. I decided on the LCHF diet since ...
| Anyone else got 60-70lbs to lose- also taking Orlistat|
Hi Im closer to 40 than 30..shhhh and I am trying to get things beack in shape , I have 70lb to lose (Im 17 stone ) and would love a diet buddy to chat to every couple of days no one round me (except ...
Hi, I am new to the fatsecret app. Can anyone help and advise why if you have and obviously add Whisky to the list why it increases the protein levels?
| 'Submitted' Recipes but how to I add to MY Cookbook|
I've created some new recipes but not sure how to get them in MY cookbook? Does it really matter as long as I can journal them?
| Daily Calorie intake|
:?: How do I set my goal for calorie intake for the day? It is set on 2100 and I want 1000.
| Planning KETO Meals? HELP!|
I am having a hard time trying to plan out a day's menu to hit my numbers. I have spent hours and can't seem to get it right. I want to eat simply, no complicated recipes....Does anyone have any ...
| Breakthrough In Probiotics Has Significant Weight Loss Effects!|
[img]http://i1378.photobucket.... Breakthrough In Probiotics Has Significant Weight Loss Effects Hi My F.S. Friends! I found this little Tid-Bit on line! I myself make Milk Kefir's, which is loaded ...
no replies. 85 views.
started by Ann444
, 2 weeks ago.