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Fit bit or something like it with music? Help.
I want a fit bit or garmin that plays can play my music/ workout playlist. Is there such a thing? I don't want to use my phone as I would fanny around answering messages instead of working out. A ...
no replies.   119 views.
started by Homebird87, a month ago.   
Tracker
How do you change the weight tracker as you lose weight?
1 reply, last reply by PShearing, a month ago.   361 views.
started by Mouai.   
Looking for weight loss partners!
Hey! I've been thinking that I could use a couple people in my life who are trying to lose weight like I am. We can never have too much encouragement, and it's usually more fun doing stuff with ...
no replies.   213 views.
started by FauxL0nd0ner, a month ago.   
Alternate day fasting diet
So I started doing the alternate fasting diet, which Im a little sad to see there isnt one listed here. But so far its working great. In the last year Iv put on about 15 extra pounds, mostly in my middle ...
2 replies, last reply by JennTK, a month ago.   413 views.
started by JennTK.   
how to track a recipe
Made this tonight....I ate 10 oz of this....no idea on how to track it....can anyone explain to me how...thank you eggplant....15 ounces mozzarella...12 ounces Rao sauce....14 ounces almond flour...1 ...
3 replies, last reply by leslea151, a month ago.   495 views.
started by leslea151.   
24 hour fasting to break past a plateau
I am thinking of doing this to break past a plateau? Does anyone have any experience in doing this? Is it beneficial?
3 replies, last reply by Ingria, a month ago.   278 views.
started by milesbud.   
Adding foods
Just joined today and I can't figure out how to add a food that is not in the database. Am I missing something?
2 replies, last reply by Jean Mc, a month ago.   313 views.
started by AJGeorgeMcD.   
Being Sick
It has been very difficult to maintain my low carb diet with being sick; I'm either eating too many carbs or not eating at all. I am hoping that I am over the hurdle and can get back to staying on ...
3 replies, last reply by RoseTampa, a month ago.   275 views.
started by CammieCo.   
Good Morning!
How will you stay motivated today? This is always a question I ask myself; I try to be mindful throughout the day when I feel like I need something to eat.. when I say need something to eat it usually ...
1 reply, last reply by Jean Mc, a month ago.   134 views.
started by CammieCo.   
5:2 Fast diet is working
Hi people, Been using Fatsecret on and off since 2011 but never been on the forum. Have been doing 5:2 Fast diet for about 6 weeks. Have been on their forum but it's not for me. People are a bit ...
no replies.   124 views.
started by Jean Mc, a month ago.   
making progress!
I'm down 21 lbs since before Thanksgiving, started at 276 lbs! Started doing the 10,000+ steps a day 7 days a week with the Fitbit, and my doctor has me on 1500 calories with 100 grams of protein ...
3 replies, last reply by SJWNana, a month ago.   546 views.
started by justjt.   
Can't find a feature on this site
It's been a few years since I've used fat secret. I know there is a tab that I push that will show me the food calories I've eaten minus the exercise I've done and it shows how many p ...
2 replies, last reply by skfhamilton, a month ago.   385 views.
started by skfhamilton.   
Adkins indulgence
why does Fatsecret show incorrect net carbs for Adkins Indulgences?:oops:
6 replies, last reply by paularichardson, a month ago.   454 views.
started by paularichardson.   
Chicken Soup
I have a question, and it's probably pretty silly... I'm eating a can of Campbell's Chunky Soup (Chicken with White & Wild Rice). It's 110 calories, per serving, but I don't eat ...
1 reply, last reply by Ingria, a month ago.   263 views.
started by Ideal Weight.   
HI!!! I'm NEW here
Is this the only way to communicate on here?
no replies.   228 views.
started by nicoleogunbe, a month ago.   
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Latest Posts

Why isn't this meal showing up when I try to add a meal from my food diary?
My friend added [url=https://www.fatsecret.com... meal[/url] and shared it with everyone. I can add it by going to the meal page and using the "Add this meal to my food diary" panel at the ...
by iencheng on 26 Mar 17 10:09 AM
talk to u in a while
Wishing you a speedy recovery! We look forward to your return :)
by VeggieJunkie on 26 Mar 17 08:15 AM
Looking for buddies doing Keto or LCHF
I'm on keto & intermittent fasting. If you haven't read The Obesity Code, by Dr Jason Fung, I highly recommend it. It'll help kill many of your health issues. :-) ~ Andi
by Yourpissingmeoff on 25 Mar 17 06:30 PM
Qsymia anyone?
SELouisiana wrote: I have not tried that before but if you feel it will give you the jump start you need to get moving and keep moving then im totally for it. Youve already discussed it with your doctor ...
by Marywriter on 25 Mar 17 03:08 PM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
by mariezzz on 25 Mar 17 10:59 AM
Macros
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess ...
by jazzbot on 25 Mar 17 10:20 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers