| when i was signing up i went to page 2 and hit the back button|
now i can't see results or what i included nor can i correct anything i want to change where is this account information?
no replies. 128 views.
started by redeinca
, a week ago.
| Changing The Activity|
How do you change the activity levels. Sleeping able to be changed however the resting category was not. Nothing is accounted for no work or any other activity. No one sleeps hours then rest another 16 ...
| Setting macro goals in RDI?|
Hi, I'm a newbie, over from MFP. Can I set my own macros? I am on a ketogenic diet, so I'm tracking fat, protein and carbs, and I'd like to put my percentage or grams goals in for each. Is ...
| Create A Recipe In My Cookbook|
How do you create a recipe in my cookbook? Specifically using the ingredients entered in account and not with a random search or other members accounts. How to create a recipe without sharing it with the ...
| Calculating Stock|
Hi How would you calculate stock? I made a prawn/shrimp bisque today from homemade stock. There was no fat to calculate - just the flavouring really. Thanks for advice✴
| weight drop|
⬇ One pound today! Trying out the veggies for the day today-we'll see how it goes...
no replies. 99 views.
started by ehynek
, a week ago.
ok so i just got the insanity workout dvds and was wondering if anyone else had tried them, if they work, and do they actually kill you like it makes you think it does from the infomercial lol
| Changing Goal Weight|
So today I decided to change my goal weight and *increase* it by 5 lbs. Over the past 3 weeks, I've met some inspirational people who have, well, inspired me to focus on body fat % and not so much ...
no replies. 160 views.
started by charlenew14
, a week ago.
| shin splint pain|
Does anyone know what to do to help get rid of shin splint pain? I've had it for a few days but it's getting worse. I'm on my feet walking for my job 5 days a week, 7 hours each time so that ...
| What is a good inexpensive pedometer?|
I have bought 3, attached them according to the directions and have lost them the first day. Don't remember which ones they were, one was from Walmart. Would love some suggestions.
| Hello there!|
Hello my peeps!! super excited because I am almost done with the HGC diet and have lost 20 lbs in 23 days! it was hard work but so worth it. I'm hoping to lose about 20 lbs more. Power thru!!
| upper body melt down |
i want to loose my tummy and upper body.i have been going for aerobics for several months but no change, i now have decided to use equipments and weights in the gym. i am confused whether they will help ...
| MOOD LOG ON FATSECRET|
I was completely digusted with fitday.com Very buggy, lots of errors. One thing I did like is the mood log, is there one of fatsecret? I can find one, or a daily diary?
| My Journal|
Is my journal public? I want to keep a diary for myself and I don't want anyone to see it, is the "my journal" entries going to show up on the forums for all to see??
| BMR confused|
website: http://www.bmi-calculator.net BMI 31.32 BMI BF% 25.52% body fat percentage BMR 2074.558 but i only eat 1200 a day (sometimes cheat up to 1400) but at 1400 i dont usually lose and sometimes ...