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Just joined - love it! Tried to sign on from my laptop but could not, why?
2 replies, last reply by Sully_sullivan, a month ago.   1,187 views.
started by laurels1900.   
Just starting
Gonna have a go 200 lb now, I would like to lose about 14 lb in about 6 months --got to ask . Is that a reasonable target? Male. Hello to everyone my name is Jimmy
7 replies, last reply by jluna79, a month ago.   2,808 views.
started by backtrack.   
weight lifting and Low Carb????
ok so its been a great week so far...been eating clean, healthy and my ketostix is nice and purple lol. Monday I worked out biceps and shoulders, Yesterday I played 2 hours of squash as cardio instead ...
17 replies, last reply by Panigale1199, a month ago.   3,198 views.
started by Ibiza122.   
3 week diet
3 Week Diet is an extreme rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks!
1 reply, last reply by SharaLynne, a month ago.   918 views.
started by tariqbensghir.   
Started my new journey 4 days ago and joined 3 days ago. The first three days were rough but I am handling the temptations pretty well. I thought that sweets would be my worst problem but I haven't ...
no replies.   855 views.
started by wildpot, a month ago.   
dont know!
Is it dangerous to drink 2-4 cups of green tea a day? (1 cup=100ml to 150ml)
2 replies, last reply by ieGod, a month ago.   2,107 views.
started by amitkumar2.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img] and ...
170 replies, last reply by Panigale1199, a month ago.   16,829 views.
started by nicholaix.   
Throwback Thursday!
Guess I'll brave up and post something. >.< Bit scary uploading this, but... just made it for FS. snezica wrote: I would like to think I stayed the same LOL. The ...
170 replies, last reply by Panigale1199, a month ago.   16,829 views.
started by nicholaix.   
Weigh In Issues
I'm a newby to this site - but certainly not to dieting. However, being in my 50's, things are definately not as easy as they used to be. My issue now is the crazy readings my scales are giving ...
14 replies, last reply by notjune1, a month ago.   4,720 views.
started by Eccymum.   
Need some buddies
Hi everyone I am looking for some diet buddies, please send request to Daisey B I could really use the support.
18 replies, last reply by Tatmummy, a month ago.   3,976 views.
started by Daisey B.   
3.5kg a week
It is my third week of a weight loss of 3.5kg (not on this site that long) I am following my own kind of diet, not going hungry and doing a few more exercise than normal. Some days I can't eat a ...
no replies.   1,626 views.
started by gremity, a month ago.   
Looking for new buddies :)
Today is a new beginning for me and I am making a commitment to myself to be healthy inside and out. This is my second time on here but I started a new profile because to be honest, I was kinda ashamed ...
10 replies, last reply by Princess1947, a month ago.   4,956 views.
started by superbunches.   
How do I change my goal weight in this site?
no replies.   1,527 views.
started by Pamelapiagentini, a month ago.   
Need some buddies - mutual support
Hello, I am 35 and struggling a little to maintain focus and motivation on my weight loss goals. I think having a friend(s) to work through this together would be beneficial all around! If that sounds ...
1 reply, last reply by erod95695, a month ago.   550 views.
started by redskies373.   
diet talk
My friend is on medifast diet and is supost to split all his minnie meals up 6 times thru out day. this morning he had his oat meal 240 calaries but then he ate salted peanuts and raisens and i cked on ...
no replies.   175 views.
started by erod95695, a month ago.   
Fitbit has an open API
Any Chance of Fatsecret linking to Fitbit's open API? Your calorie tracker is the best and you would get alot more users, as all the Fit bit users are begging for a better calorie tracker. The Lose ...
104 replies, last reply by JPeesh, a month ago.   47,960 views.
started by phazelag.   
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Hello, I just started working out again like religiously for three days now. I was 52 kilos and now I am at 49.9 kilos. Losing weight is really a challange for some or most of us. One thing I learned each ...
by wilmasalvador on 25 Nov 15 09:28 PM
bad cholesterol
According to Dt. Atkins's book, Niacin (B3) mega doses (1000) plus a good B Complex does wonders, better than statins. Please read about it. Some people get a little temporary heat in the skin. I ...
by auroraioanid on 25 Nov 15 08:39 PM
Change is good
Hi Tabetha Welcome :-) FS may help, I know it does for me when I log ALL my food and exercise as it really makes you think about what you're putting in your mouth and what you're doing with your ...
by JustineJones on 25 Nov 15 08:18 PM
Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
by Curlypatsy on 25 Nov 15 03:51 PM
Do you eat all your calories?
I eat around 10-12 carbs/day ... it easy to keep track if you use the calculator on site ... you don't have to weigh anything its all been done for you ...if you don't keep track its much harder ...
by Firefish51 on 25 Nov 15 02:47 PM
A few swigs of apple cider vinegar could help keep your blood sugar levels balanced, according to several studies that have shown a link between the two. One study of people with type 2 diabetes who w ...
by EDC1972 on 25 Nov 15 01:31 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins