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New to FatSecret, but want to share my own story
Hello everyone! My name is Vee. I wanted to share my story with you all on here, in hopes of maybe inspiring others, as well as making some new friends. My dieting journey started at 12, when I first ...
4 replies, last reply by LavendarSunflower, 3 weeks ago.   598 views.
started by LavendarSunflower.   
It never fails to amaze me.......
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
5 replies, last reply by Glaun, 3 weeks ago.   1,322 views.
started by Glaun.   
Have you lost weight on Atkins without exercise?
I'm just curious...wondering if anyone following Atkins has actually lost weight without exercise? What kinds of differences have you noticed with and without it?
20 replies, last reply by mummydee, 3 weeks ago.   44,892 views.
started by cobby.   
I stopped drinking, now I need to lose weight, please help!
I am trying to lose weight and regain my health after seven years of abusing alcohol. My metabolism seems to be stuck. I am 49, 5'3", and 230 lbs. I have been dieting for approximately 30 days ...
26 replies, last reply by wholefoodnut, 3 weeks ago.   2,187 views.
started by Warren Esq..   
Hello
Hi, obviously I'm new to site but have been losing weight for 2 half years using another site. So far I've lost around 28 kg with another 13 kg or so to go. I'm generally active and have been ...
4 replies, last reply by DinoBec, 3 weeks ago.   679 views.
started by DinoBec.   
Do you lift weights
I lift for 1 hr. 7 days a week
64 replies, last reply by JKLUV7, 3 weeks ago.   15,546 views.
started by docspaulding.   
Calories?????
I have a Question. If my calorie intake is 2000 a day and I am burning calories in my everyday life, do I add more calories to get back the once I burned to lose a pound a week? I burned a lot and I want ...
4 replies, last reply by wholefoodnut, 3 weeks ago.   1,010 views.
started by allysoncoro.   
trim down diet
anyone know anything about this trim down diet on line community i watched the video it cost 47.00 to join but what she was saying about eating foods in the right groups, like you can still eat carbs ...
4 replies, last reply by wholefoodnut, 3 weeks ago.   885 views.
started by dippty.   
Varie
I am down two pounds :) It's just the begining
1 reply, last reply by shirleygo, 3 weeks ago.   566 views.
started by varie.   
Low carb question
Im wanting to know for all who are involved with low carb as a program to lose their weight, what is your daily intake of carbs that works for you to lose weight, Thanks.:d
10 replies, last reply by shirleygo, 3 weeks ago.   2,228 views.
started by syndi55.   
Workin hard and not seeing results?
I've seen many people post about how they're working out every day and they're eating less food and can't understand why they're not losing. Let me just share some info that I've ...
4 replies, last reply by Ianaday, 3 weeks ago.   1,578 views.
started by amyskids.   
Introduction
Hi I am from New Zealand in a place called Lower Hutt. I have battled with my weight since I was in my late teens, I am presently 61 yrs old. I have gone from 45kgs to 125kg and anywhere in between I have ...
8 replies, last reply by Ianaday, 3 weeks ago.   853 views.
started by brnzm8.   
Hallelujah!
So happy to be on this site. FINALLY got a website that actually gets how many calories I probably need to lose some weight. Other websites say 1600 calories. I tried it 2 days and it was awful. It messed ...
5 replies, last reply by Ianaday, 3 weeks ago.   651 views.
started by Carmen075.   
Nutrisystem Fail...
:roll: HI-- So, I was doing my own thing and losing 1-2 lbs per week over the past month. Then I decided to try Nutrisystem. I actually gained 2 lbs during the first week! WHAT!? A lot of the food is ...
4 replies, last reply by wholefoodnut, 3 weeks ago.   620 views.
started by kristybaker.   
Quick reference for carbs
Now I like to keep things simple. I follow a low fat diet and stick to the 'rule' that anything below 5% fat is considered low fat. Is there a similar guideline I can apply to carbohydrates?
4 replies, last reply by wholefoodnut, 3 weeks ago.   715 views.
started by Bunty145.   
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Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins