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Starting a new life
I stumbled upon this website and really can't believe all the FREE information available! It's GREAT! I can't tell you how many sites I've viewed that start out being free until you really ...
7 replies, last reply by Deb_N, a week ago.   627 views.
started by ertspooh.   
This may be new leader in weight loss and appetite control
Pure white kidney bean extract is also a legume that gets its name from its internal organ type. internal organ beans unit an area of a bunch of beans that unit known scientifically as bean. They unit ...
no replies.   158 views.
started by Corey Taylory, a week ago.   
carb and protein ratio?!?
When balancing carbs and protein, or like they say 40% carb 40% protein 20% fat, is that per meal or for the day? Example: tonight, I ate a cup of rotini pasta for dinner which shot my carbs way up by ...
no replies.   126 views.
started by SarahW2012, a week ago.   
setting own daily calorie allowance on Fatsecret
hi, i wondred if anyone knew how to set my own daily calorie goal on here. the program has me set at 1400 and i would like it set at 1200. any help please:d julie
6 replies, last reply by gnat824, a week ago.   566 views.
started by drullae.   
I'm Back
I joined this site a year ago and then promptly ignored it. I am now almost 20 pounds over my previous start weight and I know it has to come off. I am eating real food this time--no diet or low-fat A ...
10 replies, last reply by Deb_N, a week ago.   697 views.
started by 1kathyr.   
Kinda just figuring this thing out! I really am liking it, easier to use than some of the other websites i have been on. I am hoping I achieve my goals, I would really like to be the me I want to be for ...
no replies.   132 views.
started by amk3996, a week ago.   
Today is my first day am going to give it my best shot.. sick and tired of being sick and tired going to get healthy :)
2 replies, last reply by nanashon, a week ago.   193 views.
started by sldtdew.   
hair loss please help :(
without any knowledge started my diet as a result of poor diet my hair is falling evryday...then googled and increased my protein intake..please help me to stop my hair fall
8 replies, last reply by starchild72766, a week ago.   805 views.
started by doll12.   
ratio of carbs, fats and protein
does anyone know the standard recommendations for your ratio? i want something other than the atkins recommendations, which i have seen mentioned here. i'm not sure where to search.
15 replies, last reply by C67241, a week ago.   757 views.
started by Gnewfry.   
NEED HELP not sure what I'm doing wrong
I'm on my 4th week of insanity, I like it its pretty quick workout which I need right now as I'm 3 months post pregnancy, so the quicker the better. I'm 149.4 right now and have been for 4 ...
1 reply, last reply by Draglist, a week ago.   286 views.
started by SarahW2012.   
Feature Request: Water intake
Why doesn't FatSecret allow users to track water intake? I know I don't drink enough and I'll bet many others of its users also do not. Please add it!
no replies.   149 views.
started by lostinpok, a week ago.   
Today's work out
Got thru the work out today and feel great... This app has got me motivated!!!!
no replies.   242 views.
started by Dgonzalez219, 2 weeks ago.   
Advice on Using this Site
Hi all. I am new to this site. I really need some supportive friends and tools. I've never been successful at dieting or had much success at controlling my appetite or cravings. If anyone could ...
2 replies, last reply by wholefoodnut, 2 weeks ago.   329 views.
started by princessmc.   
I'm going to stop eating white bread and eat eat very little wheat bread starting today.
1 reply, last reply by coachcj8, 2 weeks ago.   130 views.
started by Faithgiff.   
Is Obesity a Disease? NPR
I read this on NPR today. [url= Obesity a Disease?[/url] Summary: Last year the American Medical Association voted to recognize obesity as a disease, saying it would help ...
50 replies, last reply by gnat824, 2 weeks ago.   2,066 views.
started by JessWhatINeeded.   
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New Diet
My wife is on Weight Watchers. They have a point system. How do I compare their point system to my calorie system, since we eat some things together ???
by Golfer1234 on 28 Jul 14 02:55 PM
How many calories should I be eating? What kind of diet? Macros?
Well, we can't say much without knowing your weight. If you are a heavier guy than 2500 can work for you but if you are not obese than the appropriate amount of calories will be around 1800 per day. ...
by snezica on 28 Jul 14 02:38 PM
M 26 touching 96
You are welcome and thank you :-)
by snezica on 28 Jul 14 02:19 PM
Family, food, and fifty five steps!
Great news, Kathy.
by Draglist on 28 Jul 14 12:13 PM
anybody out there using the New Atkins book
Ahh, yes , the old one that came out in the 70's , eat as much meat and fat as you want and don't worry about the calories. We really enjoyed our steaks and bacon back then I'll tell you. ...
by mummydee on 28 Jul 14 12:07 PM
today is my birthday!!!!!!!!!!
Happy birthday to you.... What do you have planned?
by Princess Mola on 28 Jul 14 10:40 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins