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New to FatSecret
Good Afternoon from S.E. Alaska! :d I am new to this site and just getting a feel for it after 3+ years on another site I'm switchin' it up because the other site discontinued their app for ...
no replies.   140 views.
started by MsMarlaJean, 3 weeks ago.   
I was older when I was younger.
I only signed up and was not active but will be it from today.... I am a single old woman without any real friends, only friends I talk with when walking outside. It is sad to not have any friends or ...
4 replies, last reply by lizzammit, 4 weeks ago.   713 views.
started by evavirginius.   
can some kind soul out there assist me? I am looking to calculate macros for my recipes. i want to enter them (not publish), and save them so that i can add them to my tracker as and when i make that ...
no replies.   127 views.
started by Yumna786, 4 weeks ago.   
Resisting Temptation
Resisting temptation is very hard, but I have 2 open bags of candy of which I had bought for Halloween, but have not had any of it! This is something that is unheard of for me! I just remembered it was ...
4 replies, last reply by Avis713, 4 weeks ago.   334 views.
started by CammieCo.   
Today's Thought
Today is the day to forgive yourself and allow yourself new beginnings. I am a comfort eater and so when I'm feeling down I will go and eat to make myself better but in actuality I make myself feel ...
no replies.   112 views.
started by CammieCo, 4 weeks ago.   
cannot weigh in
When I touch weigh in, it goes to the weight graph so I cannot weigh in. It was working fine 7 days ago :(
no replies.   181 views.
started by robertmoiler, 4 weeks ago.   
Hi I live in Mosgiel & am looking for 65 plus buddies on here. Although I live in the Otago area I would love to chat with people from any area. I want to lose at the least 30 Ks! Look forward to ...
4 replies, last reply by Gwenny70, 4 weeks ago.   250 views.
started by Gwenny70.   
Monday Motivation
Hello everyone :) I started my weight loss journey approximately 2 months ago and it was going well I guess. The main point is I am trying to enjoy it instead of suffering. There are of course better days ...
no replies.   164 views.
started by veronikaleginusova, 4 weeks ago.   
Copy and paste
Hello all! I have recently started this app and truly dig it! My one frustration is, I eat a lot of the same food on a daily basis and cannot find a way to copy and paste the food from one day to an ...
no replies.   118 views.
started by Raatamax, 4 weeks ago.   
Buddies Needed
Help! I want to be one of the cool kids. I would love some like-minded buddies to help support & in turn support me through each of our journeys. I'm 33 years old, a mom of 2 boys, wife with ...
3 replies, last reply by XshapeshiftX, 4 weeks ago.   378 views.
started by alisevier.   
Cholesterol question
I notice that fatsecret shows how much cholesterol is in food. I am a 30 year old female and weigh 100 kg, what is a healthy level of cholesterol for me to be eating each day?
4 replies, last reply by Halo Kiwi, 4 weeks ago.   196 views.
started by Cristican.   
The Journey Continues!
Motivation - On to week 2 of my journey to weight loss. Weight loss is a journey as it has been said multiple time, it didn't come on overnight and it won't come off overnight. With that being ...
no replies.   123 views.
started by CammieCo, 4 weeks ago.   
weights and dates not correct?
It use to be the case I would input my weight and it would reflect in my calendar. E.g. on the 1st I put in 140, the 4th 141, the 6th 142 and it would look like this: 1st - 140 2nd 3rd 4th - 141 5th ...
no replies.   153 views.
started by phillyt2k, 4 weeks ago.   
Looking for buddies...especially on the back side of 50 :)
If you're on the back side of 50, I'd love to be your buddy! Of course, I welcome ANY buddies and support, but if we're in the same age range, I ESPECIALLY welcome you. Plus, we get the best ...
1 reply, last reply by countrydiane, a month ago.   714 views.
started by IndyRick.   
If yesterday I ate 294 kcal and burned 1,489, did I lose any weight? or do anything to me other than make my body sore? haha
2 replies, last reply by amandaloss, a month ago.   195 views.
started by amandaloss.   
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Latest Posts

Paleo Diet: What's Your Experience?
I am wondering A) if you have tried the Paleo Diet and; B) What your experience was with it? I tried it almost 6 years ago now, and I lost a lot of weight. However, it increased my cravings so much ...
by You Can Weigh Less on 06 Dec 16 10:08 AM
Building Stamina
makayla davis wrote: why don't you start with brisk walking and forget about the running, it will help you building stamina and getting used to the activities you are indulging in. Be in tune with ...
by You Can Weigh Less on 06 Dec 16 10:02 AM
Nice psychological trick! Already has worked well for me. :)
by You Can Weigh Less on 06 Dec 16 09:55 AM
Wine and weight loss
Acidic or fermented drinks like Kombucha or apple cider vinegar have been found to stifle appetite and promote weight loss. Wine, technically, is similar in taste but it has much more sugar. Personally, ...
by You Can Weigh Less on 06 Dec 16 09:53 AM
Yeah, it helps tremendously. Add a bit of honey, especially if you have a sweet tooth like me ;)
by You Can Weigh Less on 06 Dec 16 09:33 AM
As I'm new I keep putting random comments in random places, I haven't quite worked out where to post comments yet. So I apologise if I've done that to anybody. I think I'm learning.. ...
by Chief Bear on 06 Dec 16 08:11 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers