| New to all this healthy crap|
I'm Brett. I have never gave a flying turd about what I ate or drank. I got older... I got fatter. Way fatter. I have always weighed in the 230 range. A little up or down depending on the time of ...
Hello guys, I am new here and am trying to understand it, but one thing that I really need help with is: Where I can find the calories that I'm suppose to be eating?. I can see the ones that am eating ...
| Is these real?|
Hi, went to the supermarket today, I arrived there at 12:10 and I walked out at 2:28 as heavy as I am I was pushing the cart, by myself since the walk was slow and I stopped to pick things up and reading ...
| Life is good|
My name is Peggy. I have been dieting for about there months and have lost 22 pounds. I would like to lose 23 more pounds and with Sumner coming on I may be able to stick to my diet. My children are all ...
| Fasting - do you have rules?|
Just seeking opinions from those of you who do fasting (reduced calories) for 1 or 2 days a week. Do you just eat reduced calories but eat whatever you want, or do you have certain rules about the kinds ...
| Throwback Thursday!|
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
| Throwback Thursday!|
Guess I'll brave up and post something. >.< http://i58.tinypic.com/23... Bit scary uploading this, but... just made it for FS. snezica wrote: I would like to think I stayed the same LOL. The ...
| Carbs... replacement foods|
So I'm liking fatsecret so far - it's really showing me how little room I'm leaving for dinner! So, a question/rant. I'm finding it so hard to avoid carbs. It's partly cravings but ...
I know vodka is not allowed on Paleo but if you had to have a drink would a potato, corn, grain, or grape be best as main ingredient?
| Restaurants Without Nutritional Information|
How do you log your calories when you go to a restaurant without nutritional information? I live in a small town, so there are a lot of non-chain restaurants, which aren't required to have nutritional ...
| protein for the elderly|
Hi There Is there a recommended level(in grams) of daily protein intake for elderly folk
| Do you lift weights|
I lift for 1 hr. 7 days a week
| Weight watchers|
Is there a weight watchers group?
| Update products where the bar code calls up wrong thing|
Is there a way to update a product where you scan the bar code and the vendor has changed the product? The most current one I have found is with Probar, where they have a product out called Base Protein ...
no replies. 280 views.
started by menmia
, 2 weeks ago.
| App playing up?|
Is anyone elses app on android playing up? Mine just keeps saying unexpected error :(
hi all, has anyone tried boot camp in a bottle?
no replies. 214 views.
started by Pemmyy
, 2 weeks ago.
Just as Jeri said, eat whole nutritious foods and you don't need to supplement. Supplements are just an off shoot of the diet industry multibillion dollar industry. If you really feel you are ...
on 24 May 15 12:49 PM
Looking for buddies
Nic, I'm actually at my weight goal after a couple years but not at my fitness goal. I consider logging food here to be a needed thing for me as it keeps my focus on being healthy. I do not want ...
on 24 May 15 12:07 PM
Help! I need to reset my weight loss goals but don't know how
Find the toolbox on the homepage then click on my diet, there's a link to reset your starting weight
on 24 May 15 11:57 AM
graphs and charts
no graph that I know of but you have numbers of your selected nutrients at the top of the page both daily and month to date.
on 24 May 15 08:10 AM
Just checking in
Welcome, this site has helped me in so many many ways
on 24 May 15 08:08 AM
There is not a way to set a goal date.
on 24 May 15 08:04 AM