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hunger
i am on atkins....3rd day...im hungry all the time. is this normal til my body adjusts?
7 replies, last reply by Horseshu1, a week ago.   1,839 views.
started by mpapatyi.   
What is the % intake daily
WHAT IS THE % INTAKE FOR PROTIEN, CARBS, AND FAT IN ORDER TO LOSE WEIGHT.
3 replies, last reply by PiperPrue, a week ago.   498 views.
started by Josephine Herring.   
Suggestions for people who need to gain weight
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
5 replies, last reply by starstar73, a week ago.   940 views.
started by starstar73.   
Green tea
I have started drinking green tea,about 6 cups a day,has anaybody else had any success with this:?:
1 reply, last reply by howzat4u, a week ago.   172 views.
started by PinkiedeVos .   
Keytone testing & vapor Ecig
Does anyone know if it is possible that I would be ingesting carbs through my new vapor cigarette?
1 reply, last reply by dayberndt, a week ago.   117 views.
started by valerieaustin1.   
Greenlist
Sorry I'm new,what is the green list? Chrissie
1 reply, last reply by howzat4u, a week ago.   77 views.
started by Chrischar.   
Hello
Hello I'm a newbie,is this a good site to use,Thankyou Chrissie:?:
no replies.   92 views.
started by Chrischar, a week ago.   
Im after a gym partner in wollongong
I have been training for years and seem to lose gym partners every so often due to their lifestyles and their commitments..
no replies.   134 views.
started by Marino:), a week ago.   
Net Carbs
Maybe a stupid question, but I am eating a higher protein/lower carb diet. I keep track of my calories, protein, and carbs throughout the day. I really like the food journal on this site but noticed that ...
5 replies, last reply by nana of two, a week ago.   436 views.
started by nana of two.   
Any Vegans out there?
Hello, I'm new to Fat secret and am looking to connect with other vegans on the same journey.
1 reply, last reply by wholefoodnut, a week ago.   164 views.
started by Nadine_T.   
HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat!
http://youtu.be/p4PDzDMi7YI HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat! PROOF www.healthsidekick.com is the most accurate algorithm when it comes to telling ...
3 replies, last reply by wholefoodnut, a week ago.   720 views.
started by robathealthsidekick.   
Need Help
I Just started back and want to lose my baby weight but am having trouble staying under 20 carbs and not be lightheaded. I am breastfeeding and plan to continue for several more months. I do fine on b ...
4 replies, last reply by RobinlKirby, a week ago.   666 views.
started by RobinlKirby.   
Atkins Treats stopped weight loss
I had a great first week on low carb...lost 9 lbs. I had also added 30 minutes a day on treadmill so maybe that was why the weight loss was so high. Second week, I tried the Adkins treat bars just for ...
1 reply, last reply by howzat4u, a week ago.   421 views.
started by ginahudson.   
This is a HELP type post ...
I just strained my gluteas medias and maybe also one of my hamstrings and I'm going skiing next weekend!! Also how is this possiblly going to affect the weight loss. Also we are scheduled to go on ...
no replies.   225 views.
started by ejcbelanger, a week ago.   
Withings Scale
Is anyone using the Withings scale? I'm planning on buying one and love how many services they have integration with; I was kind of bummed to see that FatSecret doesn't integrate with [url=htt ...
41 replies, last reply by jpbourgeon, a week ago.   17,132 views.
started by pdxtom.   
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reply.
maybe nobody has added the type of hot dogs you have eaten into the database. If the food is not there you need to add to database then it can be added to your food diary
by howzat4u on 05 Mar 15 12:36 AM
trouble adding item that you.
according to your profile you updated your weight yesterday, and you have been adding food to your food diary, so not quite sure what the problem is?
by howzat4u on 04 Mar 15 11:33 PM
Adding Food
this is the link you need http://www.fatsecret.co.nz/Dia...
by howzat4u on 04 Mar 15 07:56 PM

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Drink water
13 Feb 15 for diet Atkins