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I'm at complete fanatic
I play at least 10 games at once
no replies.   105 views.
started by babsmac, 3 weeks ago.   
Define macros
Is it possible to define my own macros? I want to define my own protein/carbos/fats for the day Thanks!
10 replies, last reply by elizabees, 3 weeks ago.   9,345 views.
started by andydev.   
Low Carb Bread?
Any one know of a low carb bread:?:
2 replies, last reply by Windlepoones, 3 weeks ago.   408 views.
started by Windlepoones.   
Steady but sure
Hey folks! First post here. I joined in January weighing in at 314 lbs (6'3"). I'd already lost 10 lbs at that point. I weighed in this morning at 247. Just been keeping it simple by making ...
2 replies, last reply by mbmccauley, 3 weeks ago.   436 views.
started by mbmccauley.   
Starch replacement
I'm always looking for options to replace the starch component on my plate, especially at dinner. I just recently tried out Dr. Praeger's Organic Spinach Cakes and they are delicious. They have ...
2 replies, last reply by Hermiones Mom, 3 weeks ago.   430 views.
started by Hermiones Mom.   
Hello from wales
Hi l need your support and l will support you l need more buddies to message to listen to share to laugh even cry ..l want to do this :roll:
1 reply, last reply by Snoop Puss, 3 weeks ago.   351 views.
started by babsmac.   
diet buddies
Hi, I need a diet buddy please? I have been here for about 2 months and no buddy yet. Started out, last year, 01072015 at 101.8kg. My heaviest. Today is a ultimate low in so many years for me. I said I ...
6 replies, last reply by babsmac, 3 weeks ago.   2,897 views.
started by #Dee.   
Hello from wales
Hi l need your support and l will support you l need more buddies to message to listen to share to laugh even cry ..l want to do this :roll:
no replies.   538 views.
started by babsmac, 3 weeks ago.   
Hey everyone! I'm a newbie here. I found this website while searching for Flax seed bread. It seems to be a good website. I'm coming in to this site after a 5 pound loss, due to an illness. ...
1 reply, last reply by erikahollister, 3 weeks ago.   512 views.
started by Bamagirl52.   
New weight loss device approved by the FDA
The FDA approved a new weight loss technology, which is an implanted device to treat obesity. The device – known as AspireAssist – uses a tube to drain a portion of the stomach contents after each meal. ...
2 replies, last reply by Snoop Puss, 3 weeks ago.   514 views.
started by sara982.   
Really, really basic question about net calories
I'm confused about the "net calories" tab and what it represents in terms of weight loss/gain. Fatsecret calculated my RDI as 1500 calories. I ate just under 1400 yesterday. Taking into ...
2 replies, last reply by Snoop Puss, 3 weeks ago.   639 views.
started by Snoop Puss.   
FatSecret Settings - Activity Level vs. Recorded Excercise
Hello, I have been using FatSecret for three months now and it is really helping me with keeping track of calories in and out. I precisely log what I eat and also my exercise The recommended daily ...
10 replies, last reply by John10251, 3 weeks ago.   2,168 views.
started by peterlennard.   
lost my buddy
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
3 replies, last reply by Snoop Puss, 4 weeks ago.   1,159 views.
started by #Dee.   
How to keep plan on Day
Everyday when I come to the site...the calendar is stuck on the first day I started. I want to start entering my items and i have to find the current date on the calander. I don't know why it do ...
1 reply, last reply by Misssy2, 4 weeks ago.   492 views.
started by Misssy2.   
Entries disappeared from weight tracker in app
On the website it shows all my past weights [img] On the app it is only showing yesterday and today [img] Does anyone know why?
no replies.   193 views.
started by phillyt2k, 4 weeks ago.   
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Neighborhood Watch Alert
You know spacey, replying to my comments via PM, as you just did, is still feeding the beast, it's still a reply. You just cant refrain can you? Now lets try this again, lets do as Neighborhood watch ...
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by spacey48 on 30 Sep 16 10:07 AM
Starting Stats
Thank You!
by rjsluman on 30 Sep 16 04:44 AM
Prepping meals for the week
It all depends if you are just cooking for you or cooking for a family but even if you are cooking for a family you can cook extra curry, chilli, bolognaise and portion up the leftovers for you for a ...
by fattyfattyboombooms on 30 Sep 16 02:08 AM
Wraps made with lettuce
Yes and no when I order a sandwich I as for no bread and ask then to wrap it in lettuce. So I guess I don't understand the difference.
by sandeemartin on 29 Sep 16 10:25 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins