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Is my daily calorie intake calculated properly?
Hi there I am new to fatsecret.... When I put in my details I put my weight in at 116Kg's my height in at 169cm and my age at 43 yrs - female. This app told me in order to lose weight I need to ...
8 replies, last reply by BigtosmallGirl, 2 weeks ago.   285 views.
started by BigtosmallGirl.   
Hi
Hi everyone, I have just joined this and am looking for some buddies to help me with loosing weight:?: just a brief bit about myself I'm 54 and very over weight, I had a double heart by pass July ...
2 replies, last reply by Sarah1950, 2 weeks ago.   227 views.
started by llessons13.   
Resting
Resting/Sleep Resting in black ...confused...can't change this or what??? Can't seem to find info on this item...Must be I missing info... Pops1943
no replies.   142 views.
started by Pops1943, 2 weeks ago.   
MODERATION?
You need help.
3 replies, last reply by Diablo360x, 2 weeks ago.   738 views.
started by oliver leslie.   
MODERATION?
Yeah, my bad, what was i thinking? Scratch what I wrote -lets pig out yall......
3 replies, last reply by Diablo360x, 2 weeks ago.   738 views.
started by oliver leslie.   
Posting problems
I'm having trouble adding pics to my posts. I've seen others do it, but when I tap on the little pic icon that should let me add pics it only types up a code to the comment section. 👎
4 replies, last reply by skrittter, 2 weeks ago.   312 views.
started by Christinemeowk.   
new to this.
Hi, recently my health has become a big concern and it is no help that I am a diabetic. My my last A1c was 14. (375 average blood sugars) I have been a diabetic for about 4 yrs and was doing ok but as ...
3 replies, last reply by DEvans1023, 2 weeks ago.   256 views.
started by DEvans1023.   
My starting weight is wrong
The day I started FS I entered my correct weight. I've weighed myself twice since and entered my weight loss twice. But my profile weight keeps showing my start and current weight as the same with ...
2 replies, last reply by kittykat48, 2 weeks ago.   275 views.
started by kittykat48.   
Immune System
Does anyone here follow an immune system diet that has helped?
no replies.   288 views.
started by kittykat48, 2 weeks ago.   
Immune System
You can't improve on the "immune system" - all one can really do is not eff it up further. It is quite misleading for people to think they can "boost" their immune systems. Can ...
no replies.   288 views.
started by kittykat48, 2 weeks ago.   
Overeaters Anonymous
I attend meetings of OA. I can only speak of my self. This may not work for everybody.... I get it. I have been a member for 12 years, maintaining a weight loss of 115 pounds. 12 years.. it's ...
4 replies, last reply by kittykat48, 3 weeks ago.   711 views.
started by Alison Sullivan.   
Starting over
I was going to rejoin meetings but cannot tomorrow. In spite of this I'm going to join Online. I'm a Travel Nurse and have some issues that need to be addressed tomorrow in my extended stay. No ...
no replies.   210 views.
started by LadyNASDAQ, 3 weeks ago.   
How to calculate my macros?
Hi guys, Some (long) time ago I used to calculate my macros in IIFYM, as some people from FS used to recommend that page a lot; and I agree it was very good. However I looked at the page recently and ...
3 replies, last reply by ieGod, 3 weeks ago.   335 views.
started by Chickturu.   
BMI (WHO) versus SBMI
I just found a fascinating website editing the standard BMI formula used by the World Health Organization to allow for differences in age and sex when computing body mass. http://www.smartbmicalculat ...
1 reply, last reply by ieGod, 3 weeks ago.   358 views.
started by jmdavis5.   
Diet
A diet or exercise program can be like walking on ice. Sometimes you slip, sometimes you fall but you should ALWAYS get back up (or you will freeze your butt!):d
no replies.   131 views.
started by Beasey, 3 weeks ago.   
What should I eat?
I don't know what to eat. Been having oatmeal for breakfast, tuna for lunch, ramen soup for dinner and a TON of snacks in between because I'm hungry all the time. I've been so bad the past ...
10 replies, last reply by Phooka, 3 weeks ago.   3,410 views.
started by Back2Me4Me.   
cravings!
Help! I don't think this is a physical need so much as a want. I've eaten well all day. I've exercised, and now I just want a bit of chocolate. I guess I could eat some nuts, but I'm a ...
8 replies, last reply by Dee Koro, 3 weeks ago.   876 views.
started by Dee Koro.   
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Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins