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Linking Fitbit to FS
jmb, can you provide those instructions again?
no replies.   158 views.
started by dlgraves, 2 weeks ago.   
Linking Fitbit to FS
no replies.   158 views.
started by dlgraves, 2 weeks ago.   
New kid on the block so to speak
Hi all, New here and it looks like my calorie counting and sticking to a diet is working. I'm originally from California but moved to Qatar last winter. I was 110 when I left the states (which was ...
1 reply, last reply by Vanleigh, 2 weeks ago.   279 views.
started by Vanleigh.   
New kid on the block so to speak
Hey Man! Super Excited to be apart of a cool fitness community! Check out my 30 Day weight Loss Challenge; a lot of great info for you Vanleigh: Please subscribe: htt ...
1 reply, last reply by Vanleigh, 2 weeks ago.   279 views.
started by Vanleigh.   
what to do when you don't like to cook, and really don't know how
Hi PhotogGal ! I hope i did this right! I just got an email that you commented on my post.. Neat! That word might show how old i am. :lol: Well, I have been working on Landscaping in the yard (off ...
no replies.   219 views.
started by Not Sure, 2 weeks ago.   
18 lbs more!!!
I just started my diet last july 10, 2015. I'm on my 6th day and I just weigh-in today:lol: I lose 6 lbs. It feels so great.
3 replies, last reply by heidij123, 2 weeks ago.   694 views.
started by Kei_9.   
what to do when you don't like to cook, and really don't know how
:roll: Well, i had signed up a while ago, just never came back, because i don't stick to anything. Because i don't cook a lot, i don't have a set thing to eat. I go by the way i feel.. ...
1 reply, last reply by PhotogGal, 2 weeks ago.   340 views.
started by Not Sure.   
Can i change language on the websiete to swedish ?
2 replies, last reply by Glaun, 2 weeks ago.   3,143 views.
started by LASSE66.   
How can i change the language of the site to french?
1 reply, last reply by Glaun, 2 weeks ago.   223 views.
started by Bedain.   
Exercise tips for people with back problems
new here! My name is Genna Fielding and I am 24 years of age. Since the birth of my second child, I have put weight on. I managed to lose 2 and half stone to put it all back on again and more. I find it ...
3 replies, last reply by wholefoodnut, 2 weeks ago.   1,095 views.
started by Biccx99.   
Caloric Percentages
Is there a way to view a daily record of the breakdown of Fat, Carbs & Protein without clicking on each day?
1 reply, last reply by nessi_323, 2 weeks ago.   228 views.
started by PaganMeagan.   
I am on the Atkins diet on induction and gaining weight! Please help.
It's been 7 days I started the Atkins diet. I ate only what's allowed by the book (both old diet and the new diet) and I did not weigh the food I ate nor counted the calories. I am actually eating ...
26 replies, last reply by WereYorkie, 2 weeks ago.   21,520 views.
started by laylaindy.   
TURN OFF PAIN, INSTANTLY 1. Most important, Learn to meditate. The 6 steps at is a good way to do that. Meditating is LETTING GO. 2. FOCUS ON the pain. 3. Go TOWARDS ...
2 replies, last reply by maktrim1, 2 weeks ago.   262 views.
started by billtech66.   
Paleo Pantry bread
I eat the Paleo Pantry bread but have no idea how to load this. Does anyone else know?
2 replies, last reply by DietHacker, 2 weeks ago.   659 views.
started by thompsonn.   
Trouble Increasing Stamina
Hello, FS members, I'm a relatively new member (joined 6.15.15) -- I'm trying to eat @ 1200 calories a day (in a roughly 50-60% carb/20-30% protein/10-20% fat ratio) and doing at least some form ...
16 replies, last reply by ribs are sexy, 2 weeks ago.   1,519 views.
started by losinit1655.   
Copy a full day's food
I am following a plan where I eat (almost) the same foods every day. Is it possible to copy an entire day's food to another day? (I can do it a meal at a time, but I'm lazy)
1 reply, last reply by Glaun, 2 weeks ago.   222 views.
started by KathyJM.   
A bit frustrated
I am feeling a lil frustrated.. i have done the 1500 cal diet before with great success.. so i thought i would try it again. I have put on 30+ with my last pregnancy.. and like some women who drop their ...
71 replies, last reply by Diablo360x, 2 weeks ago.   3,016 views.
started by mommywilder.   
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Latest Posts

Is the calorie counter right?
Very accurate for me.
by Diablo360x on 01 Aug 15 05:34 AM
Changing meal names in the diary
by howzat4u on 01 Aug 15 01:31 AM
Moving in the wrong direction!
what six week workout? and posted where?
by howzat4u on 31 Jul 15 10:13 PM
How do I remove an item from my food diary?
Thanks! I had that very same question.
by Lady Texan on 31 Jul 15 06:16 PM
July 30 -- 32 lbs gone (23 to go)
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM

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Drink water
13 Feb 15 for diet Atkins