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Rainy Day in Florida
:) Yes,!!!! I will be taking my walk again after dinner, I was able to walk last night as well. I take advantage of the rainy days during the Florida Heat!!!!!!
no replies.   85 views.
started by pwrestlephoto, a week ago.   
Oranges smell like metal
I bought a bag of conventional oranges yesterday at Meijer. Usually I get the organic ones from Trader Joe's, but I wasn't going to drive all the way out there for one item. Well, when I cut into ...
3 replies, last reply by snezica, a week ago.   227 views.
started by iheartproduce.   
Boot camp
I'm going to boot camp this Monday I really would love some advice from any branch of service member. Please advice.
2 replies, last reply by Gunfighter01, a week ago.   116 views.
started by neonquilt.   
Averages
How do you view your weekly and monthly averages for fat calories?
1 reply, last reply by MV10, a week ago.   185 views.
started by Hart03.   
Website help
How do I put a recipe I creat in "my cook book"? i have them entered under my recipes but they aren't going to my cook book and i can't access them to put them in my food diary. Any ...
no replies.   95 views.
started by chattygirl30, a week ago.   
Weight loss graph not displaying
Can someone please assist me; After upgrading my Internet Explorer to IE11 (11.09) I don't see the weight loss graph anymore?
1 reply, last reply by eggv, a week ago.   140 views.
started by eggv.   
Dislike the gym? An alternative
Me too, nothing more less interesting than a trip to the gym..... My little tip is to join a walking club......walking is easy.....very good for you....social and FREE!!!!! ok my walking club costs & ...
6 replies, last reply by Kris AZ, a week ago.   424 views.
started by fridgepig.   
running
went for a 4 mile jog this morning. Just after starting a guy on the other side of the street yelled something at me, not sure what he said, but he followed it up with "you look good!" I replied ...
1 reply, last reply by carloscrane, a week ago.   263 views.
started by Michael Zurek.   
Buy Green Coffee Beans
TOTALLY incomprehensible.
4 replies, last reply by Vickie 5966, 2 weeks ago.   417 views.
started by josephinekkincaid.   
CNS
Any diet that has a deficit will work for weight loss, it’s the deficit and not the diet that makes it work. The human body was simply not made to be overweight. You will always have better health ...
4 replies, last reply by Glaun, 2 weeks ago.   346 views.
started by drummergirl407.   
First Weight Gain
:d Well, not very happy with my 2 lb.weight gain this week. I am following the Weight Watchers program 100% and loving the results. I know that the gain is from the eye surgery I had on July 7th. They ...
no replies.   148 views.
started by 1 Happy Loser, 2 weeks ago.   
113 lbs at 5,3
is that a good weight to be at? I want to be 100 lbs
1 reply, last reply by NCNOLE, 2 weeks ago.   116 views.
started by TimTam0987.   
Lunches
Tomorrow is the day of the week I'm on the road all day. I usually pack some raw veggies and nuts, but that's getting a little old. Anyone have any other suggestions for travel food?
5 replies, last reply by wholefoodnut, 2 weeks ago.   548 views.
started by Instantcrazy.   
New to this Website need help
Hi I need help... next to the weekday/date ie Mon 07.. i want to see Nett Carbs..fat and protein but i have chosen them in my settings, however when i next go into My Fat secret I still see RDI..Kcal. ...
2 replies, last reply by lucinda32, 2 weeks ago.   369 views.
started by lucinda32.   
Exercise Log Problem
I'm having an issue with the Exercise Log. I've found that if you increase the time of an activity or add an activity that happens to reduce your sleep hours to zero, you can no longer add sleep ...
3 replies, last reply by Chartle, 2 weeks ago.   134 views.
started by Chartle.   
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Hello all
It was recommended to me to go onto the tracking part of this site and check "NET CARBS" only. That is what I have done, and it keeps me from getting confused. I also went to the Atkins site ...
by positive_reality on 23 Jul 14 12:44 PM
New From Alabama
I can relate, EnkeFox. Take one day at a time. :)
by positive_reality on 23 Jul 14 12:35 PM
Im back
Just returned from a two week vacation in the sun, on the lake, in the pond, at a theme park and in the pool with my 4 grandchildren. Did not record anything, ate terrible, but stayed away from soda still ...
by nanny2hyli on 23 Jul 14 10:34 AM
How Often Do you weigh yourself?
I weigh myself everyday. It's stressful though, I get discouraged by the fluctuations in my weight.
by Ayeshaprice on 23 Jul 14 10:14 AM
fed up tonight :-(
Per Gnat: "A year from now, you'll wish you started today". One of the best quotes I have read. As I read it I felt it in my gut. Thx
by Glaun on 23 Jul 14 10:10 AM
My name's Claudia but you can call me Cloudie :)
Welcome to FS and good luck. ALSO: it is generally accepted that you cannot spot reduce fat. That is, remove fat from just one area of the body. Exercise and reducing calories will greatly help reduce ...
by Glaun on 23 Jul 14 10:05 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins