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Chart info breakdown
In the Food Diary, I see the area at the bottom saying how much of my RDI I've taken in, but where is the info for stuff besides calories? I want to know if I'm over on carbs, cholesterol, etc. ...
1 reply, last reply by Jean Mc, 4 weeks ago.   377 views.
started by sawta.   
Starting again...a few years later! Still hoping to lose 15 lbs. by my birthday. :lol:
1 reply, last reply by Jean Mc, 4 weeks ago.   322 views.
started by Keys Girl.   
2 replies, last reply by adamevegod, 4 weeks ago.   471 views.
started by boobsblaster.   
Not measuring it but I know it's going - POEM 'Little Drooping Daisies'
Little Drooping Daisies quote: We have a little sister and she has no breasts. What shall we do for our sister in the day when she is to be spoken for? (Song of Songs 8.8 ) My breasts are shrinking. ...
no replies.   318 views.
started by Jean Mc, a month ago.   
Not losing centimeters - is it Visceral fat?
I've been doing pretty well on my diet. I've lost 7 kg since January. There's lots of talk around for people who don't lose weight - advice to measure because we can lose centimeters ...
4 replies, last reply by Jean Mc, a month ago.   1,830 views.
started by Jean Mc.   
Breaking a habit or creating a new one?
Down about 5 pounds in three weeks. An average of one pound per week will take a long time to get to goal, but I'd rather have a diet of options than one of deprivation. In those three weeks I've ...
6 replies, last reply by Jean Mc, a month ago.   1,716 views.
started by tecolote_anna.   
Finding a "Buddy"
Hello, I am looking for a "buddy" who could possibly help/guide me as I try to gain a little bit of weight for health reasons. If anyone is a dietitian, natural doctor, or nutritionist I would ...
no replies.   130 views.
started by Wellness5, a month ago.   
Input macros
It would be really useful if we could input macros directly instead of inputting every meal one by one. There is any possibility of an imminent update? Thank you so much
no replies.   362 views.
started by marta.smb, a month ago.   
Input macros
You have shared an interesting post.I really loved this post. I got a lot of good information from this blog post. Refer essay reviews to get reviews of various online writers.I do not have more about ...
no replies.   362 views.
started by marta.smb, a month ago.   
Help! I cant help but eat carbs
So I'm trying not to eat as many carbs for my diet. I'm doing well on my own, but my mom makes dinner. And she sometimes makes food with a lot of carbs. I tried to tell her that I don't want ...
6 replies, last reply by Diane5661, a month ago.   1,891 views.
started by Lisa_a122.   
Why isn't this meal showing up when I try to add a meal from my food diary?
My friend added [url= meal[/url] and shared it with everyone. I can add it by going to the meal page and using the "Add this meal to my food diary" panel at the ...
no replies.   369 views.
started by iencheng, a month ago.   
talk to u in a while
tomorrow I leave for the hospital so I will be offline for a week or so. I wish the best to all of u, keep losing those pounds and consume more eating greens. 8)
1 reply, last reply by VeggieJunkie, a month ago.   391 views.
started by davidrusnak.   
Is there a way to track yours macros on this program
7 replies, last reply by jazzbot, a month ago.   1,773 views.
started by cherylhowe.   
Adding new food
How do I add a new food into the dictionary of foods? I can't find it anywhere.:roll:
1 reply, last reply by mindlyly, a month ago.   511 views.
started by estherwaayenberg.   
Vegetarian, gluten free oat free and dairy free
I am a vegetarian with gluten, oat and dairy allergies and although I am counting my calories and keeping to them I am not losing weight. I think part of the problem is the lack of choice of food. Would ...
1 reply, last reply by Wellness5, a month ago.   676 views.
started by fozzie16.   
Is there any way upload a batch of nutrition information?
I'd like to upload the nutrition information for all the meals at KettlebellKitchen, a local meal delivery service I started using. Is there a way to upload this info from a spreadsheet or other file ...
no replies.   316 views.
started by iencheng, a month ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers