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Rotator Cuff?!
Anyone have experience with rotator cuff probs? All those pushups I did have taken their toll! So i'm looking for recommendations on a speedy recovery. Certain rehab movements work better than o ...
17 replies, last reply by schmetterling34, a week ago.   1,269 views.
started by CJT1217.   
Am not losing wait
Hi, i have been exercising almost a week ago am walking 6km every single day with a high diet which is no fried food no soda nth have fat in total but the problem am not losing any weight am gaining w ...
1 reply, last reply by kingkeld, a week ago.   133 views.
started by alexhanna.   
How I lost that excess unwanted pounds without exercising and diets
Hi, Did I miss something...what are you talking about ?? I'm interested for sure !
7 replies, last reply by mummydee, a week ago.   427 views.
started by lisamarieACE.   
how do i add a new food that does not exist in search?
i want to add i.e.: a cheese that does not come up and enter the nutritional content manually. thanks!
1 reply, last reply by fawkesmom, a week ago.   207 views.
started by Karolinkalinka.   
gaining weight with exercise?
Hello. I'm new to exercising. I started with my stationary bike about a year ago and was doing about A half hour a day 4 days a week. Now I'm doing a half hour to an hour and a half of biking 5 ...
10 replies, last reply by eKatherine, a week ago.   921 views.
started by sarahjeanw.   
Weighing
What is the best time of day to weigh in?
2 replies, last reply by naty1225, a week ago.   420 views.
started by Chubby Queen.   
Fitbit has an open API
Any Chance of Fatsecret linking to Fitbit's open API? Your calorie tracker is the best and you would get alot more users, as all the Fit bit users are begging for a better calorie tracker. The Lose ...
37 replies, last reply by md812, a week ago.   17,048 views.
started by phazelag.   
Need to change username for account
help! I didn't realize that I may want to post somethings and signed up with my real name. how do I change that?
2 replies, last reply by NCNOLE, a week ago.   176 views.
started by Sutoyou.   
New to My FatSecret
Just wanted to see if my signiture was used instead of my username on account!
no replies.   188 views.
started by Sutoyou, a week ago.   
Light Headed on Leg Day
Okay guys, I have a question. On leg days I get SUPER light headed with all the squats, lunges, and jumping. I seem to be okay until I stop, and then I get really weak and light headed. I never workout ...
6 replies, last reply by alliecat777, a week ago.   362 views.
started by alliecat777.   
Great diet
I have been on slim fast since the beginning of March and have lost 35lbs. I am always looking for new dinner ideas that are 300 calories a serving or under and was looking for suggestions.
2 replies, last reply by suzygirl1017, a week ago.   264 views.
started by vricci80.   
Still can't figure out what's right for me.
I've been a professional dieter for years, and still can't seem to find what works for me. Out of the 119 pounds I've been trying to lose, only 47 haven't came back. I made it to 57 lost, ...
4 replies, last reply by kingkeld, a week ago.   261 views.
started by 160ismygoal.   
The Paleo Diet
Is anyone doing the Paleo Diet & are you having any luck with it?
6 replies, last reply by summervijx, a week ago.   1,143 views.
started by Barbara Faiella Knowlton.   
The Paleo Diet
Hello Barbara,I will start this diet from tomorrow!
6 replies, last reply by summervijx, a week ago.   1,143 views.
started by Barbara Faiella Knowlton.   
How I lose weight from 57kg to 49kg.
:d I'm really happy now! Coz I had officially lost 8kg in just 5 months time! Okay! Many people ask me how I did this. Now, it's time for me to reveal my secret ways to be in Size S! 1. I wake ...
8 replies, last reply by T2SM, a week ago.   716 views.
started by T2SM.   
Trying to figure out how to make Chobani's yogurt taste better.
Yes, I decided to try the black cherry one and it was gross... I guess I have different taste buds than my mom, because she recommended them to me. I like yogurt, dont get me wrong, but it may be the ...
27 replies, last reply by zenwolf, a week ago.   11,479 views.
started by losingweight2012.   
 
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Latest posts

The rational and scientific weight loss discussion thread
Even though a healthy balanced diet is required for us to feel our best keep in mind that certain events in your life will cause it to go out of balance despite our best efforts. If you have a cold, or ...
by ronwmiller on 19 May 13 09:02 PM
How Often Do you weigh yourself?
I weigh once a week. I like the idea of tape measure too as it can be helpful to see a change in inches when there seems to be a lull in weight....muscle weighs more than fat. Exercising tends to build ...
by chrismiss on 19 May 13 08:52 PM
Calories
cpmasek wrote: I don't know how many calories I should be consuming to lose weight\ There are a number of considerations involved to figure the needs of an individual. A nmber of factors come into ...
by thinner120 on 19 May 13 08:27 PM
Tips
It's a life style change otherwise you gain it all back ...plus eliminate process sugars
by getsexymatty on 19 May 13 07:56 PM
Best Diet Plan??
Keep it simple if you want to lose weight and sustain the weight loss it has to be a life style change or you just simple lose the weight and gain it again ..okay here what you should do if you really ...
by getsexymatty on 19 May 13 07:42 PM
Why should you weigh yourself?
Weight isn't a true indicator of fat loss for example you can have 5 kg of fat or 5 kg of muscle and the muscle will look leaner and slimmer plus will help to increase your metabolism...Personally ...
by getsexymatty on 19 May 13 07:27 PM