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First post
First post and 10 lbs to go.
3 replies, last reply by rotaxtwin, a month ago.   1,189 views.
started by rotaxtwin.   
YOU are important to thousands!
Something to think about: You are the ultimate result of all the generations that came before you. YOU are what they worked so hard for. YOU are amazing and carry the hopes and dreams of generations.
8 replies, last reply by HCB, a month ago.   12,711 views.
started by Draglist.   
Walking the dog
Trying to get old group started again. Walking the dog! What a great way to enjoy the sunshine and get in some of those 10,000 steps. Plus share stories about our beloved pets
1 reply, last reply by burble, a month ago.   879 views.
started by fatbut1948.   
Walking the dog
Still walking peewee by myself but I am losing weight. Would sure like to have some more dog walkers
1 reply, last reply by burble, a month ago.   872 views.
started by fatbut1948.   
Need lots of help
I contracted the swine flu on Feb 15th and was put in a coma till March 16th. During that time they fed me enough to exist. I then thru a blood clot and had a heart attack. I was then in the hospital till ...
15 replies, last reply by erikahollister, a month ago.   2,680 views.
started by PGM012197.   
Hesap silme
Başka bir fatsecret hesabım var.
1 reply, last reply by CanKaYa1453, a month ago.   3,172 views.
started by Ayşe_R.   
Hesap silme
What does that translate to? Lityf's
1 reply, last reply by CanKaYa1453, a month ago.   3,172 views.
started by Ayşe_R.   
Help - Want to gain weight
Hi, I am Frank. I am 26 year old. My weight is 45kg. I tried almost all things to improve my weight. Excersise, Jim, diet everything. Still my weight is 45kg. Please help me to gain weight.
6 replies, last reply by erikahollister, a month ago.   1,237 views.
started by frankloung.   
Fiber what is the recommended daily allowance: what arefiber foods?
Fiber: how much does a 67 y/o require daily....thanks
no replies.   455 views.
started by Charlyne , a month ago.   
Tips for staying on track while dining out
Please post your suggestions for dining out... Going away on vacation or out to eat makes it extra difficult to control the ingredients, portions and options. Anybody have creative solutions?
7 replies, last reply by Diablo360x, a month ago.   2,003 views.
started by Lifesatrip.   
My short story so far...
Seeing how well my diet is going (6 weeks), I thought I'd share my story so far. I started my diet during Ramadan (an Islamic month in which Muslims fast from dawn to dusk), as I thought a month of ...
2 replies, last reply by emmelinelucas, a month ago.   928 views.
started by heylow1.   
70 Pounds in 5 Months?
I am 5'3 and weigh 185 pounds. I want to lose 70 pounds to reach 115 by December 31st which is about 5 months from today. Is it possible to do this if I eat 1,200 calories a day and burn 800 Calories? ...
4 replies, last reply by emmelinelucas, a month ago.   1,944 views.
started by nicole_jenner.   
Pregnant
So I'm about five and a half months pregnant. I've already gained 27 lbs. This is my last baby, I'll have a total of three kids. The first one I gained 65 lbs and with my second baby I gained ...
1 reply, last reply by PGM012197, a month ago.   1,160 views.
started by Mrsalston2012.   
Pregnant
Gaining weight during pregnancy is natural and it is nothing to feel depressed about! However, working out can often help you feel better. My friend had this same problem while she was pregnant and she ...
1 reply, last reply by PGM012197, a month ago.   1,160 views.
started by Mrsalston2012.   
Body measurements?
Hi! I'm new here and I was wondering if there is any place in FS to track body measurements. I posted them in my journal, but it seems that it is an important way to determine the overall success of ...
4 replies, last reply by kristyhalseth, a month ago.   2,585 views.
started by debrafrederick.   
Hello
Hi Everyone! I was doing WW for over 1 year. I lost 29 lbs. and quit last Oct. I rejoined in Jan. but couldn't seem to stay motivated and the scale went up and down 2 or 3 lbs. I finally quit in ...
4 replies, last reply by bmr1, a month ago.   685 views.
started by Jett.   
Shaky / Jittery
Hi Yall, Im not sure why but the yesterday after eating lunch and when I stood up I got lightheaded as if I was about to pass out but after a few seconds I was fine and even before lunch I felt and still ...
8 replies, last reply by Commundulli, a month ago.   1,251 views.
started by FitInspireBabe.   
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins