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Any cyclist on Fatsecret ???????????
Looking for cycling buddies need tips
no replies.   87 views.
started by Saige18, a week ago.   
MY 5 Small Goals for the week
1-Scale down on milk - no milk in tea and coffee 2-Be Active 5 days this week. 3-Skip Saturdays birthday party 4-Eat clean 6 days and cheat at Sunday's birthday party :-) 5-Be positive and motivate ...
5 replies, last reply by Saige18, a week ago.   1,096 views.
started by Saige18.   
Back on the diet again
I lost 60 lbs last year through counting cals and watching what I put in my pie hole. Stopped drinking last December and have been battling the weight again. Put 50 of the 60 lbs back on. Time to get ...
2 replies, last reply by jadenmiller, a week ago.   313 views.
started by msawdon.   
First Day
Today was my first day with the dietitian and the exercise therapist. This evening I will familiarize myself with the materials given to me and also check out a few meal recipes for my busy week. I will ...
2 replies, last reply by jadenmiller, a week ago.   448 views.
started by retired anna.   
Weekend
Blew the whole weekend. Asking myself why at this point and upset with myself for doing so. I feel like I just wasted all the effort I put into this during the week last week. Can't change it now, ...
10 replies, last reply by AKRSAR, a week ago.   1,072 views.
started by Brittney0808.   
Sharing weight and journals
Its still set to private...
2 replies, last reply by fat2foxy, a week ago.   549 views.
started by fat2foxy.   
Sharing weight and journals
Weird, ok thank you:)I'll have to message them to fix it.
2 replies, last reply by fat2foxy, a week ago.   549 views.
started by fat2foxy.   
How to sync my iPad to my iphone
I click on sync under settings and it says that I ca sync my iPad to my iPhone but doesn't tell me how?
3 replies, last reply by berley1, a week ago.   505 views.
started by Onejrjs.   
BEST and most accurate (IMO) RDI Calculator
As many of you have already pointed out, the RDI calculator on FatSecret (even though I love everything else) is confusing and seems awfully high. I found the best calculator, it gives you the amount of ...
10 replies, last reply by eatsoup, a week ago.   3,857 views.
started by KatyGoldsmith.   
5 Day Bootcamp
Hey everyone! I am starting a 5 Day Boot Camp for anyone who is looking to jump start their fitness regime or eating habits. It starts Sept 29th. Please message me if interested in joining and I will get ...
9 replies, last reply by mizztanjo, a week ago.   1,627 views.
started by mizztanjo.   
Please help - I weigh 60kg and height 1.68m,female. How many calories should i be eating per day???
Your weight is normal for your height. You may just need to do some more strength training with weights to help tighten up and feel and look better. As you lose weight, your metabolism slows and so will ...
7 replies, last reply by annekondrup, a week ago.   11,288 views.
started by Jade Grobler.   
Pregnant mom who wants to follow the healthy meal plan...
Hi there!! I am 7 weeks pregnant and expecting my second baby on May 2015. I gained 20kg with my first pregnancy and was difficult to go back to my normal body weight and it took me a year. I dont want ...
5 replies, last reply by dhaanii, a week ago.   484 views.
started by miemie09.   
Motivational Wristband
Has anyone heard of the health conscious wristband, Pavlok? It is like FitBit. Supposedly it helps you break your goals into manageable tiny habits (i.e. going to the gym) and keeps you accountable to ...
no replies.   212 views.
started by hayworthpool, a week ago.   
Good morning
Hi all, this is my first blog ever, and this web site is so damn helpful. I have done weight watchers and had great success with loosing 28 kg, but after having babies 9 years ago the weight has crept ...
no replies.   122 views.
started by faymac1, a week ago.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
2 replies, last reply by Jannabelle, a week ago.   318 views.
started by Jannabelle.   
Stretch Marks
Any advise on how to get rid of them or lessen them or make them lighter....and how long will it take...HELP
4 replies, last reply by TheRealLee337, a week ago.   565 views.
started by Ibiza122.   
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A fun thread. What are you reading?
The Way of Agape by Nancy Missler cuz Im such a selfish prick and maybe I'll learn something.
by facetiousbastard on 19 Oct 14 06:37 PM
ideal jean size
I have a trick cause I hate belts. I get a hair tie (the thin ones but not with the crimp) and hoop it around one belt loop so that it is like an extension (right of the button) then I pull it past the ...
by AKRSAR on 19 Oct 14 05:39 PM
70% Diet and 30% Exercise is what I have always been told
Hi , it is 60% diet and 40% exercise but it goes together .good luck
by Khikha2 on 19 Oct 14 03:29 PM
using this tool
>Foods (above)>Food search box (on right, type in x or similar nonsense)>pop up box, last line and click on "edit food data base".
by Glaun on 19 Oct 14 02:31 PM
i hate this app
Talk to the apple folks. It was there upgrade that did the damage. Check out some previous posts on this issue. I think the issue is being worked on.
by Glaun on 19 Oct 14 02:26 PM
Maple Syrup plus Cayenne pepper in Green Tea
I personally don't get all that sugar. Understand the rest can sometimes be helpful. I love the flavor of ginger and hot peppers in foods, just happens that they are good for one as well. I do really ...
by wholefoodnut on 19 Oct 14 11:35 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins