Viewing topics for: All Diets [ change diet ]
2,393 PAGES
first ... 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 next ... last
Following Requests
I had a notice that said I received two requests to follow me, I accepted one, and now I can't find the other one! Any idea where it went to? Anyways . if you sent me a request and I failed to a ...
no replies.   116 views.
started by rhills, 2 weeks ago.   
Low Carb Diets - Do they work for everyone?
I've been on a no/low carb diet for 2 weeks and gained 4 lbs. My friend swears by it, however, and has lost more than 60 lbs in the last year. She doesn't eat fruit, which I thought was a diet ...
155 replies, last reply by LetsDoIt8, 2 weeks ago.   8,177 views.
started by Shredder99.   
Green Tea Concern
Sleep and exercise are easy to achieve. ~ I drink herbal teas with breakfast and before bed. Found "Yogi: Green Tea Blueberry Slim Life" to use and "Yogi: Soothing Caramel Bedtime" ...
1 reply, last reply by rhills, 2 weeks ago.   154 views.
started by Fran Boggs.   
Green Tea Concern
Sleep and exercise are easy to achieve. ~ I drink herbal teas with breakfast and before bed. Found "Yogi: Green Tea Blueberry Slim Life" to use and "Yogi: Soothing Caramel Bedtime" ...
no replies.   96 views.
started by Fran Boggs, 2 weeks ago.   
A Little Salt in Your Water?
Nutritionist told me (recently) that if I were to keep pursuing being "moderately active" on a low carb way of eating that I should salt some water before going outside to exert myself (i.e. ...
6 replies, last reply by loeykrause, 2 weeks ago.   927 views.
started by From371to184.   
A Little Salt in Your Water?
Do you..you know what's best for you..
6 replies, last reply by loeykrause, 2 weeks ago.   927 views.
started by From371to184.   
How Cold Weather Can Help You Lose Weight Without Exercising
How Cold Weather Can Help You Lose Weight Without Exercising By LIZ NEPORENT Jan 13, 2015, 12:44 PM ET Studies show that shivering for 10 minutes may be as effective for weight loss as exercise. Tu ...
no replies.   80 views.
started by Farashatm, 2 weeks ago.   
5:2 Fast diet is working
Hi people, Been using Fatsecret on and off since 2011 but never been on the forum. Have been doing 5:2 Fast diet for about 6 weeks. Have been on their forum but it's not for me. People are a bit ...
6 replies, last reply by tinateaches5, 2 weeks ago.   1,214 views.
started by Jean Mc.   
Lookup food in international database
Hi, I've started using FatSecret just yesterday and I find it much better than MyFitnessPal. One big problem though is that I live in Denmark and the database of food is very limited. What I don& ...
3 replies, last reply by victorHHH, 2 weeks ago.   507 views.
started by simgunz.   
Food preparation for the coming week: how do you inspire yourself to get it done?
I don't even want to list the food preparation tasks I'd put off until Sunday. What used to work for me was listing tasks and errands, and getting them done Friday night, even if exhausted from ...
no replies.   114 views.
started by T8U9, 2 weeks ago.   
Loosing it
Okay everyone, how do you say NO to ice cream and cake at birthday parties! That's my weakness and I had a big piece of cake and ice cream today and now I feel like crap and my stomach hurts! What ...
19 replies, last reply by T8U9, 2 weeks ago.   6,897 views.
started by noneya42120.   
Subsitutes for Soda Pop and other Sugary Beverges?
Sodas and other sugary drinks are everywhere. Most doctors advise everyone to avoid them. Many people find them a challenge to resist. How do you do it or what do you substitute to avoid drinking sugary ...
5 replies, last reply by T8U9, 2 weeks ago.   564 views.
started by John10251.   
My Diet
:d Eat: Chicken and Fish Vegetables Fruit :d Drink: Water Coffee
no replies.   109 views.
started by LetsDoIt8, 3 weeks ago.   
Plant based or Keto??
I’ve been doing research and had decided to start the Ketonic diet. Everything I read indicated that it would be good for everything from inflammation in the body to skin issues, brain, cardiac, thyroid, ...
5 replies, last reply by Ahugeblob, 3 weeks ago.   787 views.
started by writergal.   
kick boxing carbs fat protein recomention
So the title says it all my cal limit for weight loss is 2300 I want someone to tell me how many carbs fat etc should be on my diet
no replies.   135 views.
started by elias_kele, 3 weeks ago.   
It's gonna work this time!
Hello! I am a 55 yr. old female, living in Colorado. I have reached a point in my life where I really want to live the rest of my life as a smaller person. Each year that goes by, I lament my weight ...
9 replies, last reply by crstlgls, 3 weeks ago.   1,908 views.
started by L Stevens.   
Forum Search
Advanced forum search


Latest Posts

Daily Calorie Target Seems High
Hey lufari, yes it is insightful of you to question the FS RDI calculated number. Both myself and many long term FS members have found the FS RDI numbers to be very optimistic (as well as the exercise ...
by Steven Lloyd on 20 Aug 17 02:59 AM
PROTEIN=ENERGY!!!!!!😁😁😁😁
Hi Stacey...great start to your fat loss journey. Don't be discouraged if the losses start tapering off to 1 or 1/2 pound a week though after the first two or three weeks, as this is still really ...
by Steven Lloyd on 20 Aug 17 02:23 AM
Fiber?
I saw this medical study on Twitter today and it gave me pause. https://t.co/eNYbHuWhUD
by Draglist on 19 Aug 17 10:08 PM
How Often Do you weigh yourself?
Every Friday morning, that way if I splurge a little on the weekend, I won't notice it.
by LambiePi on 19 Aug 17 10:07 PM
What would you tell your 16 year old self?
I'd say; 1. Get digestion and intestines squeaky clean. 2. Do fresh natural fat as fuel source, with vegetables. 3. Cook and eat as those who lived before the industrial revolution.
by Diddlee on 19 Aug 17 08:28 PM
Weight Loss
Wonderful!!
by rhills on 19 Aug 17 03:48 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers