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Idk what to do =/
I'm called Luna, my real name is too complex and weird. So I'm fairly new to this site, been using it for a couple months now. I think I've been doing pretty well... So far I weigh 55.5 kg ...
5 replies, last reply by snezica, a week ago.   395 views.
started by eirfinna.   
Exercise
If I exercised for 60 minutes and burned 450 calories, is it ok to go over my net carbs for that same day by just a few points. Right now I am at 23.?? net carbs and should not go over 25. But with ...
4 replies, last reply by Diablo360x, a week ago.   742 views.
started by jjean1226.   
exercise
This is my first day and I go the senior citizen center to the exercise classes they have. I do a chair dancing exercise and tia chi but could not find it under exercise so I put in something that is ...
2 replies, last reply by swampfyrefly, a week ago.   233 views.
started by 2marylou.   
Mobile APP question
nb girl wrote: Hi - I used my FS username. Hope that works :-) Sorry, I deleted my post. I got tired trying to get the App to work right, so I un-installed it.
no replies.   139 views.
started by leontaylor1, a week ago.   
My custom food entry.
I have added several foods under my custom food entry feature but when I try to the find them to add to my food diary they do not show. Where can I find the foods that I have taken the time to enter all ...
4 replies, last reply by snezica, a week ago.   151 views.
started by Kate.s.summerville.   
Approve my recipe alread
Entered a protein smoothie recipe and forgot one ingredient, I've been waiting over a week for someone to approve it. Why is it necessary for Fat Secret to approve my personal recipes? Additionally ...
2 replies, last reply by Zeke Mission, a week ago.   130 views.
started by Zeke Mission.   
Daily Calories
Can someone help me please? When I joined and entered my weight, height and daily activity level, this site told me I should eat about 1900 calories a day. That seems like so much to me to try and lose ...
2 replies, last reply by ClassicRocker, a week ago.   229 views.
started by mom23lovlies.   
How much is a "slice" of bacon?
Hello All! Apologies in advance for such a silly question... In my family, we always cut a 1# package of bacon in half and called each 1/2 of the full strip of bacon a "slice". I've ...
3 replies, last reply by kmcollins, a week ago.   441 views.
started by UltraAmbiguousID.   
How much is a "slice" of bacon?
What do the nutrition guidelines on the package say? I would imagine a full slice is a full slice. :-)
3 replies, last reply by kmcollins, a week ago.   441 views.
started by UltraAmbiguousID.   
still not on par
I'm looking at the weight loss results of most here and am extremely impressed with you all! I am recording everything - but still struggling in keeping carbs between 50-150/day. Not quite certain ...
10 replies, last reply by wholefoodnut, a week ago.   1,638 views.
started by Gabriella36.   
Daily Sodium Intake
Folks were talking about sodium up here recently. Yesterday I ate about 200 calories lower than my RDI and still gained 2.5 pounds overnight. I'm used to daily weight fluctuations, but I was wondering ...
5 replies, last reply by Vickie 5966, a week ago.   212 views.
started by Draglist.   
How do I change daily calorie allowance?
Hi, I'm new here and set my weight loss as steady but would like to change it. Getting frustrated trying to fi d out how. Can anybody help .......thanks
3 replies, last reply by Draglist, a week ago.   210 views.
started by Peaches 1.   
How do I change daily calorie allowance?
click on set RDI in the add food section on the bottom right of the page and put in the info. There is a box that appears with the number in it down the bottom, you can highlight delete and then put ...
3 replies, last reply by Draglist, a week ago.   210 views.
started by Peaches 1.   
Progress unique problem
I feel thinner and more mobile but my problem is unique I lost my swallow in 2006 so everything must be soft or pureed or juice . I'm intent on getting weight off around my waist I exercise some ...
3 replies, last reply by hwsherlock, a week ago.   172 views.
started by sandykessler.   
157.0 Weigh In, I go on from here
:| I will just pick up from here and pursue with my diet, I know I messed up a couple days. So My goal for the August 22, 2013 weigh in is 153.-Lose 4 pounds for the next weigh in I will keep on moving ...
3 replies, last reply by pwrestlephoto, a week ago.   391 views.
started by pwrestlephoto.   
Dont throw away your hard work
;) The whole reason I started trying to lose weight was because I felt bloated all the time, tired, and the seams at my waistline always tore into my skin when I would sit down at work for long periods ...
1 reply, last reply by snezica, a week ago.   121 views.
started by rmorales2012.   
GAINING CONFIDENCE
My Name is Annie, just lost my first 10 lbs, and gaining confidence in myself once again. Thanks for being here with me, you are encouraging and sometimes funny. Love to be part of a group so friendly ...
2 replies, last reply by Annie-Kissimmee, a week ago.   107 views.
started by Annie-Kissimmee.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins