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The 15 Minute Lunch
So 3 days a week I pick up my girl from 1/2 day school and take her to a babysitter. That with 45 minutes on the raod gives me about 10-15 to make and eat lunch at home while letting the dog out. I'm ...
11 replies, last reply by Tajuin, a month ago.   1,611 views.
started by Timg2500.   
Cholesterol lowering foods
Because I tend to have very low good cholesterol and high bad, I'm always looking for tips on how diet supports healthy cholesterol levels. Here's a good basic article that came across my inbox ...
3 replies, last reply by joyrobin, a month ago.   378 views.
started by Hermiones Mom.   
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
no replies.   99 views.
started by Tatmummy, a month ago.   
Syncing FitBit with Fat Secret
Is there anyway that I can take the info from my FitBit and sync it on this site? I love this site, but went away from it when I started using my FitBit. I am noticing a lot of places are now syncing ...
4 replies, last reply by Samukeliso, a month ago.   4,810 views.
started by Jillzee00.   
Easy to go up So hard to go down
Boy when to take a holiday eat healthy still just upload amount of protein you gain muscle and weight . Its so hard to take down after . was 53 kg now i up 57 and feel like hell .
no replies.   138 views.
started by lizzammit, a month ago.   
Linking FS to Apple Health
Hi I have been using MFP for a few years but it's reliability has been off for a while now and FS has been recommended as the best alternative. I'm having a bit of a problem with linking it to ...
1 reply, last reply by chrisfoeller, a month ago.   718 views.
started by j_b78.   
Overcoming emotional hurdles
Hi all. I'm currently doing the 5kg challenege which ends in 3 end October . Week two has just ended and my weight has not really changed . Still just below 78 kilos which is not even 1 kilos lost ...
3 replies, last reply by Timg2500, a month ago.   684 views.
started by Hailuh .   
salad dressing
8 replies, last reply by mummydee, a month ago.   1,599 views.
started by boobsblaster.   
API for adding an excercise
I'm looking at adding integration between Microsoft Health -> Fat Secret and Fitbit -> Fat Secret For activity performed. Problem is, I can't see a REST API call in the documenation ...
1 reply, last reply by Harping On, a month ago.   214 views.
started by Harping On.   
Fitness Comp
Hi. This is my first day on FatSecret. hellooo! i'm Hoping to make some friends and learn everything I can. I am currently considering doing my first fitness competition next year. I consider myself ...
1 reply, last reply by Halo Kiwi, a month ago.   212 views.
started by buffbec.   
Hi all. I had a Cremora addiction for the last couple of wEeks. I have a "close" friend that started making cremora coffee and I got addicted to eat. At one stage a actualy left my meals to have ...
1 reply, last reply by Char60, a month ago.   391 views.
started by #Dee.   
LCHF meal challenges
I started with the Keto/LCHF lifestyle change on the 29/08. For the first 2 weeks I included Bullet proof coffee in my meal plan however, I am unable to stomach it at the moment as I think I "over ...
2 replies, last reply by amusedtodeath85, a month ago.   391 views.
started by nadinepieterse.   
Hi everyone. I've come back to Fatsecret having had a good result but I'm back on the slippery slope. I'm just drinking a cup of tea and hope it fills me up until Dinner time. I keep seeing ...
15 replies, last reply by amusedtodeath85, a month ago.   1,776 views.
started by mrsnomad.   
weight lost
I started a diet on March 25,2016, got weighed in on March 31 2016, weight was at 343.8 lbs, take note the highest I have ever been was 363 lbs. Next weigh in was April 22,2016 I was 331.4 lbs down 12.4 ...
3 replies, last reply by Snoop Puss, a month ago.   667 views.
started by dementedhouse.   
silly question on the activity list and calories thing
So I'm looking at the light activity section and it says a 220 lb person (me) burns up to only 210 calories an hour for 'sexual activity' yet burns about 100 MORE calories standing there w ...
2 replies, last reply by Steven Lloyd, a month ago.   1,295 views.
started by Kaylesha.   
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by thisiOliver on 22 Oct 16 04:18 PM
by thisiOliver on 22 Oct 16 04:18 PM
by thisiOliver on 22 Oct 16 04:17 PM
It's always just about the calories
One of the few who actually GET IT.....well done its so hard to explain to those who DONT GET IT I finally got it 47.5 just tuned 52 this year and look and feel better than ever 54lbs down and MAI ...
by spacey48 on 22 Oct 16 04:09 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM
bullet proof coffee
Drinking coffee and butter is still allowing sugar and bad fat to enter your body. And it is then a meal - the more we add solids or semi solids to a liquid (water)- the more it becomes a meal. So to say ...
by thisiOliver on 22 Oct 16 12:56 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins