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Fasting - Have you done it & what happened?
I'm curious if you have tried fasting and if it worked for you. It was years ago when I did it, but I remember the first 3 days were tough, food was always on my mind. After that I stopped thinking ...
6 replies, last reply by LindaB220, 3 weeks ago.   765 views.
started by Shredder99.   
Substitute for Ideall Protein ready to have drinks
Hi everybody, I just joined. I'm into week two of the ideal protein diet and already down from 331 to 311. I knew it was going to be costly at first but well worth it. I'm just curious to whats ...
1 reply, last reply by mr.doolittle1, 3 weeks ago.   171 views.
started by jamesbunnell.   
Looking for someone with similar statistics :)
Hey! I'm new here and I'm just looking for someone to talk to sometimes about diets and weight loss. I'm 5'2", 102.5 lbs (as of April 19th) and hoping to get down to 98 lbs, or maybe ...
4 replies, last reply by NowIunderstand, 3 weeks ago.   453 views.
started by losing_lily.   
Over complicating things but I can't rest till I know......
OK-so as is everyone else on this site I'm counting my calories like crazy. And I know this might be a stupid question, but I'll go crazy if I don't have a definite answer.... I like Pro ...
2 replies, last reply by Jean Mc, 4 weeks ago.   490 views.
started by foxyred10.   
Hello!!!
My name is Tondria and today is my second day on the Protein Power Diet. I am looking forward to learning from you all and losing weight so I can 1)lose the BP meds 2) Stop being ask by folks if I am okay ...
1 reply, last reply by michellevon senden, 4 weeks ago.   254 views.
started by TondriaC.   
Chia seeds
I am using chia seeds, specifically House Delights Chia seeds twice a day to get my fiber intake up, without adding a ton of carbs. I am using GF K V whole seeds at breakfast and lunch, adding 1 tbl. ...
no replies.   220 views.
started by kelbo61, 4 weeks ago.   
What Should I do
Hello, This is my first time posting on fatsecret. Recently, I have been researching a lot and I believe that my current calorie intact is too low for maintenance. Currently my RDI is 2100 but I only eat ...
11 replies, last reply by Wellness5, 4 weeks ago.   2,454 views.
started by Wellness5.   
App compatability
Hello I was wandering if there was a way to have FatSecret sync info to my Fitbit?
no replies.   223 views.
started by judestar67, 4 weeks ago.   
Meal Replacement Shakes
Anybody out there ever lost weight AND kept it off with meal replacement shakes? I want to try and use 2 Herbalife shakes for breakfast and lunch and only eat supper with family. Thanks
9 replies, last reply by coachlen, a month ago.   1,034 views.
started by Tanyageld.   
Jason Fung's Obesity Code up on YouTube
Hey, gang. Just a note to say I found the entire 10 hour audio book version of Dr. Jason Fung's "The Obesity Code" up on YouTube. It breaks down in detail his evidence for low carb eating ...
3 replies, last reply by Tina Dee, a month ago.   493 views.
started by Draglist.   
Vegan Diet
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
6 replies, last reply by paytonjxo, a month ago.   3,858 views.
started by Hrgirl9.   
Adding Exercise
Hi, Can someone please tell me how to add exercise tasks to my default drop down. I want to add things like mowing Lawn, showering, etc. but just the regular default things come up on the drop down. ...
3 replies, last reply by Ingria, a month ago.   226 views.
started by TOFU.   
Post pics of food
I'm very new and NOT technology swavy, how do you post pictures of some food? Also, I need more protein and less carbohydrates in my diet....any help?
3 replies, last reply by Jadsl, a month ago.   442 views.
started by betsyolson.   
MFP import
I'd like to migrate from MyFitnessPal to FatSecret without losing all of my history. Is there a way to import MFP data?
1 reply, last reply by rotundapants, a month ago.   1,189 views.
started by decay67.   
nothing works...
Even when I eat less than or around 1500 calories per day (Im quite active so my RDI is 2300 kcal) I dont lose weight... I know why, but because of my work situation I live where I work, and I have to ...
27 replies, last reply by KathrynZaragosa, a month ago.   3,770 views.
started by ToGa1995.   
nothing works...
it gets really bothering when you don't wanna eat something but you have to. I have found a better solution for myself, I use to use beyond weight management tea, a kind of green tea, good for weight ...
27 replies, last reply by KathrynZaragosa, a month ago.   3,770 views.
started by ToGa1995.   
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Draglist Delights - Paleo/LCHF/Keto Foods
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5:2 Fast diet is working
Not exactly sure what's being asked here.
by Jean Mc on 23 May 17 04:51 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers