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Does Weight Watchers really work?
In looking at the posts for weigh ins for Weight Watchers it seems like most people are not having success is Weight Watchers a good choice... I'm on Atkins but want to find something long term... ...
6 replies, last reply by howzat4u, a week ago.   1,572 views.
started by hanaleigirl.   
Who came up with the 'you must eat at least 1200 cals a day!' Starvation mode myth: h ...
8 replies, last reply by wholefoodnut, a week ago.   2,073 views.
started by mummydee.   
Not eating enough calories?? Slow metabolism - fix???
Help! I am worried that I may have damaged my metabolism by not eating enough! :cry: :cry: :? I am 16 years old and about 3 months ago I started my diet and I have so far lost 5 kg (gone down from 54 ...
2 replies, last reply by mummydee, a week ago.   335 views.
started by Anastasia_xx.   
Depression and Pain
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
10 replies, last reply by wholefoodnut, a week ago.   1,463 views.
started by Isom Dart.   
back in action
Not been on since late may - weightloss resulted in a little surprise that is 9weeks old today. NEED to get back in action
3 replies, last reply by howzat4u, a week ago.   363 views.
started by happyhousehill.   
Darby really!
I'm an Atkins girl and a strict one at that! I have lost about 13" since January first! Because my cloths are starting to fall off, it keeps me motivated!!! I started at 178, want to get to ...
no replies.   364 views.
started by tacktoday, a week ago.   
How can I add a food to the database with metric informations?
Hi, After I added food to the DB, including the metric information, I'm still not able to add a specific amount of grams to my diary. I can select servings only. Because there are foods in the DB ...
2 replies, last reply by JulesSAUK, a week ago.   1,096 views.
started by paulpommes.   
HEY EVERYONE, WHO MAYBE HAVING PROBLEMS SEEING EVERYONE'S PROFILE PICTURES :( Please write Fat secret about this. there is a contact information for F.S. at the very bottom of the page. perhaps if ...
4 replies, last reply by howzat4u, 2 weeks ago.   1,550 views.
started by Ann444.   
portion size
I do not use these big portions as listed on product boxes. I eat about half of what they list for a portion so how do I change that so that my calorie intake is correct?
2 replies, last reply by howzat4u, 2 weeks ago.   620 views.
started by BrendaPH.   
Lose 10 lbs. in 1 mo.
Is this possible? Any suggestion on how? I'm thinking of no-rice diet. What do you think, guys? Sadly, I'm too busy to exercise.
2 replies, last reply by howzat4u, 2 weeks ago.   1,037 views.
started by chubbyness.   
Change my start weight
Does any one know if you can change your start weight. When I set up my profile I couldn't remember my weight in pounds, only stone. Therefore I was out by quite a few pounds, but as I've lost ...
1 reply, last reply by jwill77nc2, 2 weeks ago.   670 views.
started by Nicky_B81.   
What Makes Extra Virgin Kind the Best Olive Oil in the Market
When it comes to buying olive oil from the stores, most people tend to be confused between light olive oil and extra virgin olive oil. What needs to be known is the purpose of using the oil as this can ...
no replies.   647 views.
started by angelhall, 2 weeks ago.   
I have pcos so it's really hard to lose weight, any success stories and tips
6 replies, last reply by 2luv, 2 weeks ago.   774 views.
started by 2luv.   
How to change date that I started new diet?
Hello all, On the 8th of March, I started a new diet plan (my own). I was previously on Jenny Craig. However, I didn't edit my plan on FatSecret until March 11th. So, now it looks like I was still ...
2 replies, last reply by Good2B150, 2 weeks ago.   407 views.
started by Good2B150.   
Carb Nite Solution
Are there any forums of groups for Carb Nite Solution?
24 replies, last reply by healthier-step-by-step, 2 weeks ago.   15,338 views.
started by HopeSpringsEternal.   
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how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
by mummydee on 24 Apr 15 06:22 PM
ceecelia wrote: [quote=ChiBabs... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long ...
by ChiBabs on 24 Apr 15 03:38 PM
How long do you all work out for?
Focus T25, 25 minutes/day ate least 5 days/week. Sometimes I do 1 1/2 videos...
by AnnaK- on 24 Apr 15 03:29 PM
Halfway there!
you are on the downhill run now, good luck :)
by howzat4u on 24 Apr 15 01:22 PM
I'm not on a diet. I'm changing my lifestyle.
LOVE!! You're onto something Merrie1... ;)
by Connoni on 24 Apr 15 01:11 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins