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diet buddies
Hi, I need a diet buddy please? I have been here for about 2 months and no buddy yet. Started out, last year, 01072015 at 101.8kg. My heaviest. Today is a ultimate low in so many years for me. I said I ...
6 replies, last reply by babsmac, 3 weeks ago.   2,770 views.
started by #Dee.   
Hello from wales
Hi l need your support and l will support you l need more buddies to message to listen to share to laugh even cry ..l want to do this :roll:
no replies.   377 views.
started by babsmac, 3 weeks ago.   
Newbie
Hey everyone! I'm a newbie here. I found this website while searching for Flax seed bread. It seems to be a good website. I'm coming in to this site after a 5 pound loss, due to an illness. ...
1 reply, last reply by erikahollister, 3 weeks ago.   359 views.
started by Bamagirl52.   
New weight loss device approved by the FDA
The FDA approved a new weight loss technology, which is an implanted device to treat obesity. The device – known as AspireAssist – uses a tube to drain a portion of the stomach contents after each meal. ...
2 replies, last reply by Snoop Puss, 3 weeks ago.   504 views.
started by sara982.   
Really, really basic question about net calories
I'm confused about the "net calories" tab and what it represents in terms of weight loss/gain. Fatsecret calculated my RDI as 1500 calories. I ate just under 1400 yesterday. Taking into ...
2 replies, last reply by Snoop Puss, 3 weeks ago.   596 views.
started by Snoop Puss.   
FatSecret Settings - Activity Level vs. Recorded Excercise
Hello, I have been using FatSecret for three months now and it is really helping me with keeping track of calories in and out. I precisely log what I eat and also my exercise The recommended daily ...
10 replies, last reply by John10251, 3 weeks ago.   2,040 views.
started by peterlennard.   
lost my buddy
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
3 replies, last reply by Snoop Puss, 3 weeks ago.   1,098 views.
started by #Dee.   
How to keep plan on Day
Everyday when I come to the site...the calendar is stuck on the first day I started. I want to start entering my items and i have to find the current date on the calander. I don't know why it do ...
1 reply, last reply by Misssy2, 3 weeks ago.   454 views.
started by Misssy2.   
Entries disappeared from weight tracker in app
On the website it shows all my past weights [img]https://photos.google.com... On the app it is only showing yesterday and today [img]https://photos.google.com... Does anyone know why?
no replies.   157 views.
started by phillyt2k, 3 weeks ago.   
Hi Everyone
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
2 replies, last reply by Misssy2, 3 weeks ago.   1,292 views.
started by Daisy971.   
Is any one on a low carb high fat diet ?
Hi, I am on a low carb high fat diet. The food is great but I'm not sure if i'm supposed to measure every thing or not??? Some of the advice online is to eat until you are full. I'm ...
1 reply, last reply by Tormentor2, 3 weeks ago.   605 views.
started by Gwen1287.   
food diary
does anyone know how to remove some foods from your diary? Does the diary only hold "x" number of items? As you all can tell I am new to this game and any help will be greatly appreciated. ...
1 reply, last reply by Misssy2, 3 weeks ago.   341 views.
started by esfabseven.   
Setting Up MFS
Does MFS track points or just calories? If so, I am supposed to consume 45 points a day. I am switching from Low Carb to WW. Anyone have an suggestions on setting this up?
no replies.   380 views.
started by denverbri69, 3 weeks ago.   
Struggle with lunch foods
Lunch is my most difficult time. Yesterday I did good with tuna. Today...I had a salad (but a fast food salad - 350 calories). This salad that didn't even FILL ME UP...cost me alot of calories t ...
no replies.   294 views.
started by Misssy2, 3 weeks ago.   
Tasty food without any naughty ingredients...?
Took part the other day in a team building event at my work place. We got shipped off to this novel-cuisine kitchen place and had to stir up a dish from a script under the close eye of an experienced ...
2 replies, last reply by Misssy2, 3 weeks ago.   653 views.
started by Superyummymummy.   
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Can't seem to stick to a diet
its not easy but in the end it comes down to choice where I work you could put on a pound a day just by eating the snacks and cakes other people bring in. I just make the choice to never eat anything ...
by spacey48 on 25 Sep 16 04:45 PM
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XshapeshiftX wrote: Build up your abs and you'll burn belly fat faster. Stronger core burns fat sorry but this is utter nonsense you cannot spot reduce fat no matter what you do outside of lipo ...
by spacey48 on 25 Sep 16 04:39 PM
Walking in place
Walking in place while watching TV burns more calories that sitting on the couch watching TV. So...
by bdmgoggins on 25 Sep 16 08:54 AM
THE SKINNY ON FAT LOSS
Imabunny wrote: Any possibility of an ip ban or block feature? He talks with himself so much that it fills up my feed. Its hard not to fight a flood of BS on my FS page. :? your doing a pretty good ...
by Halo Kiwi on 24 Sep 16 10:03 PM
VITAMIN C PILLS CANT WORK
NeighborhoodWatch wrote: FS... Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many ...
by spacey48 on 24 Sep 16 06:29 PM
Industry funded studies
FS Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many names here. Eventually, his ...
by NeighborhoodWatch on 24 Sep 16 06:09 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins