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Tip for Type 1 diabetics
Hello everyone, I wanted to put up my first post today because I finally had a breakthrough that I think might be helpful to many of you. I am a type 1 diabetic- diagnosed at 30 years old. I had always ...
1 reply, last reply by Houcarmm, 2 weeks ago.   471 views.
started by kerikage.   
slim in 6
Hi people, I've finally got motivated 14 months after having my last baby and almost half way through the slim in 6 programme. I am guilty of not dieting as well as I find the minute I restrict ...
2 replies, last reply by Joan0816, 2 weeks ago.   893 views.
started by gemmabirchell.   
Hi Im Donna
I just started on this sight and I'm doing the Dr Atkins way of eating and didn't know if there are others doing the same. I have about 130 pounds to lose and I'm 61 years old but very det ...
2 replies, last reply by mummydee, 2 weeks ago.   401 views.
started by dlpmas13.   
PROTEIN DIETS VERSES CARBOHYDRATE FOODS IN DIETS
[img]http://i1378.photobucket.... HEY EVERYONE... My husband and I found this show on B.B.C-It is about-which was more healthier for you. (a Protein diet, with almost no Carbohydrates, or a High Car ...
5 replies, last reply by mummydee, 2 weeks ago.   1,221 views.
started by Ann444.   
Im New and need buddy's
I just started on this sight and Im doing the Dr Atkins way of eating and didn't know if there are others doing the same. I have about 130 pounds to lose and Im 61 years old but very determined. I ...
no replies.   605 views.
started by dlpmas13, 2 weeks ago.   
exercise
Thank you for the feed back. Yes, I'm working on 1600 cals a day. Also need to work on the exercise. I am the Excuse Queen when it comes to exercise.
no replies.   335 views.
started by shar201, 2 weeks ago.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
20 replies, last reply by Fastsally25, 2 weeks ago.   5,293 views.
started by misskathie.   
Having Two Issues
Hey. So I am having two issues. Firstly...the tracker that you can enable at the bottom of your posts...mine does not update so I disabled it. I would love to use it but it isn't working. How do I ...
4 replies, last reply by Arrevanthas, 2 weeks ago.   624 views.
started by Arrevanthas.   
Toning Up Loose Skin
10 months ago I was told I was type 2. Since then I've lost 5 1/2 stone, my problem is loose skin now. Happy with my weight but not keen on my appearance. We have started going to the gym (a shock ...
no replies.   473 views.
started by latchy, 2 weeks ago.   
Waah, I am stuck!
I work really hard during the week on my food program, and I've been doing well. Here's the problem (well, one of the problems) on the weekend my mind tells me I should have a treat day, but then ...
4 replies, last reply by mummydee, 2 weeks ago.   1,327 views.
started by misskathie.   
counting calories
is the following true??? i read this somewhere,,, If I choose say to be 170 lbs all I do is take 170 and times it by twelve and thats the calories i need for that weight, or any weight desired and times ...
6 replies, last reply by popatop75, 2 weeks ago.   990 views.
started by popatop75.   
Changing details for "own diet"?
I was curious to see how my "own diet" lined up with my current macro goals, but I can't find how to view or edit my existing diet anymore. I just see choices for starting a new published ...
no replies.   385 views.
started by starstar73, 2 weeks ago.   
The Diet that nobody knows!!!
That moment when you finally stop believing the myth that "diets don't work" just to justify your reason for yet another weight loss "fail" because you don't want to lose the ...
no replies.   438 views.
started by MisCosmo, 2 weeks ago.   
Daily Calorie Amount
Just started using this app so its all new to me. However I notice that my daily calorie intake is high 2000 cals per day to be exact. I was wondering if thats not to much and has anyone had success l ...
5 replies, last reply by dminus, 2 weeks ago.   851 views.
started by MandyT242.   
exercise
I'm not understanding the met for exercise. I am not active, yet my kcal is over 2,000 and I stay under 1600 calories a day. Doesn't sound right so I must misunderstand.
2 replies, last reply by dminus, 2 weeks ago.   645 views.
started by shar201.   
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about to give up
hi i am planning to gain weight but i m diabetic also:!:
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Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins