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Howdy!
I stepped on the scale on February 23 & weighed in @ 285 Lbs. I had a wrecked shoulder repaired back last of October & basically was confined to home rest, not even driving for 4 months. Came ...
2 replies, last reply by Steamer, 3 weeks ago.   555 views.
started by Yafg.   
Fried Bologna calories
Does it add much calories to bologna when it's fried? It must add some oil but most of the oil stays in the pan. I find the flavor so much more pleasing after Maillard reaction so I'm not sure ...
no replies.   19 views.
started by Pri Pet, 3 weeks ago.   
Diet Sodas
Does anyone have any opinions on coke zero or just 0 cals club soda? Does it halt weight loss? I am doing pretty well on the food front, but I am ingesting quite a bit of soda water, and I'm wondering ...
24 replies, last reply by adamevegod1, 3 weeks ago.   2,648 views.
started by coffeebiscuit.   
Diet Sodas
There was recent research that shows that people who drink sparkling water eat on average 120 cal more per day. That is sparkling water vs still or tap water. I am not even going to discuss artificial ...
24 replies, last reply by adamevegod1, 3 weeks ago.   2,648 views.
started by coffeebiscuit.   
Weight Loss feels hopeless but...
I'm trying to count calories along with hypnosis to lose at least 30 lbs. Initially, the hypnosis worked but the effects of it have dissipated so I'm back on the hopeless weight loss train. ...
4 replies, last reply by Peasy3, 4 weeks ago.   656 views.
started by Drama Donna.   
Keto Diet Buddy
I am new to this site and looking for a Keto Diet Buddy to keep me and them on track.
2 replies, last reply by SJWNana, 4 weeks ago.   558 views.
started by Doreen Ann Masters.   
Sugar
I have cut my sugar intake back quite a bit. But I still have sugar in my coffee (maple syrup, brown sugar, or honey) almost every morning. Last night I made it so that My FatSecret kept track of the ...
8 replies, last reply by xyank, 4 weeks ago.   373 views.
started by MereSess.   
ABOUT FOOD LOGIN
in the ios app there aren t any turkish food exists like 'bamya' etc but they all are exist on the browser version. it need to be fiz i cant find any food on the ios app but they r exist on the ...
no replies.   102 views.
started by ilkaygulec, 4 weeks ago.   
hosdemet
Hesabimi silin
no replies.   88 views.
started by hosdemet, 4 weeks ago.   
Fit Bit
Is there any way of linking your fitbit with FS?
22 replies, last reply by Gingerk65, 4 weeks ago.   27,123 views.
started by countrygirl50.   
Multiple users on the same computer
My wife is going to start using FS, and I'm trying to figure out how to switch users easily on the FS site. Up till now, I've stayed logged in, so whenever I go to the site, it's me. With ...
2 replies, last reply by rhills, 4 weeks ago.   156 views.
started by rhills.   
A little help please
Can someone please tell me how to post pictures on here??
1 reply, last reply by pauly65, 4 weeks ago.   95 views.
started by Lepardldy.   
Good CNN article - explains where fat actually goes away
Great article on CNN. [url=https://www.cnn.com/2018/... fat goes when you lose weight[/url] quote: ...fat is converted to carbon dioxide and water. You exhale the carbon dioxide and the water mixes ...
1 reply, last reply by NowIunderstand, a month ago.   267 views.
started by adefwebserver.   
profile picture
my profile picture shows up sideways on my app. is there a way to fix this?
no replies.   128 views.
started by sunni777, a month ago.   
Question
Bragg Apple Cider viniagrette is listed as having 4000 mg cholesterol. How can I report this error?
no replies.   135 views.
started by Babette Lou, a month ago.   
Add featur: sync to garmin
Would like to be able to sync garmin with fatsecret.
1 reply, last reply by Cym91, a month ago.   459 views.
started by ragbrai1.   
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Latest Posts

HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by rhills on 26 Apr 18 04:31 AM
Net calories (gain weight)
Just to expand a bit on Diabolo's comment, I have come to think that it makes more sense to focus on body fat percentage rather than weight, and there are some reasonably priced home scales that p ...
by rhills on 26 Apr 18 04:12 AM
Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM
Weight Gain
Thanks abbadabba, Protein powders are a good suggestion.
by Aelfwin on 25 Apr 18 08:03 PM
How do I set this one as my diet?
This is the diet I need to use, but I can't seem to find how to set it on my personal page. Help!
by KitchenBabe on 25 Apr 18 04:21 PM
Feeling frustrated.
Thank you! Will consider these things!
by Eanor on 25 Apr 18 11:27 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers