| Fin study |
Thankyou for reply. Couldnt agree more. I think cessation of smoking probably helped the Fins too.
no replies. 91 views.
started by Frenchie75
, 2 weeks ago.
| VLDL up or down |
Has anyone read article in Huffpost on Dr Ancel Keys ? In particular the bit about Finland and the lifestyle change and life expectancy of a fishing village there ? I think low fat diet was not the only ...
| Ketogen diet|
Anyone following the ketogen diet I started following 3 weeks ago Has been quiet interesting. And I'm say satisfying ..
| EXERSISING GETTING PRETY EASY|
Today I did 30 km cycling and I was not tired at all which is weird happy for me. I think I will increase it to 40 km because my trail is normally 10 km wish me luck on this. my health at this time is ...
no replies. 105 views.
started by johnmwoya
, 2 weeks ago.
| Fat Secret app scanner is hard to use|
I've tried cleaning my camera and everything else I can think of, but it takes me 30 - 60 seconds to find the exact perfect lighting for my FS scanner to focus in and actually read bar-codes for some ...
I ve just watched a programme on 'how fruit puts on weight', especailly stone fruit. These are my go to foods when i crave something sweet, looks like i cant even have them. Is this true?:shock:
| Summer goal|
:?: Is it possible to get to 135 at least by the end of this summer? Need to lose about 30 pounds.
| Can I get flat abs through a diet, running, and a variation of planks?|
Hey everyone! I'm new here. (: I’m working on dropping a few lbs in the next two months... so I'm consuming roughly around 1250 calories a day, taking Slimfast shakes once or twice a day, a p ...
| is there a phone app for fatsecert?|
is there a phone app for fatsecert?
| Custom Food Entry|
I am new, but I figured out how to add a Custom Food Entry. My problem now is that I made up a dummy test food to see how it worked, but now I can't find a way to edit the entry to make it realistic, ...
| New Kid on the Block!|
My first day, and I am looking forward to learning from you all. I am pretty sedentary at this time due to chronic abdominal pain-pretty much 24/7. You would think "stomach hurts, don't eat!& ...
| Weight Loss and Resistance Training!|
Hi Everyone, i'm new here, looking for some advice, i started resistance training at the beginning of December and my weight is slowly creeping upwards, whilst i'm aware that this is due to muscle ...
So I'm new to this right and my question is do you have to add in to your day the calories for sleeping?
| Just Joined|
Hi uhm I just joined today and I have hit my highest weight of 202 pounds, 9 months ago I was 160 pounds and a size 10 in jeans, I am now a size 18 in jeans, extra large shirt and I have very bad stress ...
| Sara Whitney |
Hi I'm new to this. I recently retired from triathlons and realized I put in some weight. I have about 25 lbs to lose. I have been doing cardio and running few miles. It doesn't seem to help. I ...