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1 reply, last reply by TorhildJ, a week ago.   196 views.
started by compchic.   
drinking water strategy
I've upped my water intake to about 66 oz/day. The frequent side affects are getting to me. I thought about drinking it all before noon but that sends like it might be self defeating. What do you ...
14 replies, last reply by jadenmiller, a week ago.   2,578 views.
started by schase02.   
41lbs gone :-)
Yippee :d forty one pounds gone and down to 150!!! Ten pounds to go, bring it on :-)
5 replies, last reply by pwrestlephoto, a week ago.   307 views.
started by jenny.brett.   
Deep Blue Publications Group Review: Building Knowledge Comes First
Much of today's wealth and the creation of it require building or acquiring knowledge. If you want people to know what kind of product or service you sell, you need to take the time to tell them in ...
no replies.   91 views.
started by crammystand, a week ago.   
Fell off the wagon
I found the app for Fat secret to be the very best for journaling my food intake. However after my son's wedding last October, I slowly fell off the wagon with keeping a food diary.I also had knee ...
2 replies, last reply by gnat824, a week ago.   208 views.
started by milemarker24.   
Is it possible to export "My Weight History" to Excel/CSV?
Hi, Is it possible to export the "My Weight History" data to a spreadsheet? I would like to do some analysis in excel offline. Thanks!
3 replies, last reply by dixie2bird, a week ago.   3,361 views.
started by zaxxon.   
Is it possible to export "My Weight History" to Excel/CSV?
I don't think this is possible... other than by cutting and pasting.
3 replies, last reply by dixie2bird, a week ago.   3,361 views.
started by zaxxon.   
biking questions
New to biking but up to an hr a day--got a cool beach bike. question #1-----what type of bike seat is most comfy??? how much and whee to buy? question #2------my hands go to sleep while on my ride.. ...
8 replies, last reply by fatty ed, a week ago.   565 views.
started by fatty ed.   
digital vs. dial scale....which one works best?
I weigh 66.5 kg on my dial scale and 70 kg on a digital scale...which one is more accurate?
6 replies, last reply by walsbar, a week ago.   835 views.
started by fatihaji02.   
1ste semi clean weekend in a long time
What a weekend, had the opportunity to overeat since Friday to Sunday but I Didn't ... skipped the pies, samoosas, sausage-roles, chips, cake , pasta salad, potatoes,booze , skipped the pizza , c ...
no replies.   106 views.
started by Saige18, a week ago.   
5:2 Fast Diet
If I eat dinner on Wednesday evening fast during the day on Thursday, can I eat dinner on thursday evening?
18 replies, last reply by GarrettHnatiuk, a week ago.   5,225 views.
started by DQ2.   
New Products that Work
Hi. I found a great new product to use as a permanent replacement food: I love bacon, but must use uncured because of allergies, and I'm careful about calories and cholesterol. Just discovered App ...
11 replies, last reply by Hermiones Mom, a week ago.   1,432 views.
started by Hermiones Mom.   
We all need a little humour in our lives....
[img]https://fbcdn-sphotos-g-a...
1 reply, last reply by solatro, a week ago.   386 views.
started by mummydee.   
I did it !!
I finally got past 170 !! I know it is mostly water weight but it is so nice to get down in the 160's !!! Even if it is 169. I will take it. I wore my ankle weights last night at work and plan on ...
9 replies, last reply by solatro, a week ago.   601 views.
started by Lolette53.   
baking day
today i am making my low carb seed muesli again. Cannot be without it. Quite addictive.
2 replies, last reply by mummydee, a week ago.   236 views.
started by Jeanne Wilkinson.   
Wii Games that get you moving - Post them here!
I've found i enjoy alot of Wii games, and i like the fact that most of them really make me go go go. I'm not a fan of the Wii fit but i Love EA Active and also Pirates of the Caribbean At Worlds ...
31 replies, last reply by NowIunderstand, a week ago.   11,406 views.
started by krisclip3.   
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Weight loss stalled
Hi, I have been losing weight at a really great pace. I lost 4 pounds the first week, 3 pounds the second, and I've been steadily losing 1 pound a week. I am 5"2", 51 years old. I now weigh ...
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Download of Information
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins