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Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
17 replies, last reply by AKRSAR, 2 weeks ago.   2,656 views.
started by awormy1.   
Latest I-Phone Update for Fat Secret
I updated my Fat Secret app last night, now my phone is not syncing with the website other than my weight? Anyone else having problems? I tried manually syncing several times, but still didn't? Help
no replies.   91 views.
started by Nanas diet, 2 weeks ago.   
Has anyone here try the newset diet drug called Belvique??? How is it working?
no replies.   144 views.
started by luvcatz1, 2 weeks ago.   
Why doesn't my face look thinner?
I know compared to my before picture, my face does look thinner...but i've had people comment that they're surprised that my face doesn't look thinner than what it is, considering how much ...
24 replies, last reply by mummydee, 2 weeks ago.   3,768 views.
started by jenn517.   
Adjusting portions in my food tracker
I love this site. It is by far the best site I have used yet to track my food intake. However, I have one complaint and perhaps someone can help me. I don't always eat a full serving that is rec ...
2 replies, last reply by teresaconley, 2 weeks ago.   327 views.
started by teresaconley.   
'Fortified' white flour, when will they stop making it???
Can't really find any food that has flour in it that isn't mainly: FORTIFIED WHITE FLOUR.!! (Most products) Or pay a lot more for tasteless gluten free. or when it says 'whole grain flour' ...
5 replies, last reply by wholefoodnut, 2 weeks ago.   682 views.
started by billtech66.   
Un bon départ
:roll: Début lundi le 10novembre Ca va bien! Je continue !
1 reply, last reply by Dyanel, 2 weeks ago.   227 views.
started by Dyanel.   
Weighing meat with bones
Here is something I've been wondering for a while. I recently bought chicken legs and the nutrition information on the back is per 100grams. Each chicken leg was about 300 grams - so then the c ...
2 replies, last reply by bbosch30, 2 weeks ago.   309 views.
started by bbosch30.   
50lb weight loss :-)
i did it!! I lost 50lb, fab feeling, only one more pound to goal. Bring it on :-) I am ready to live my life healthy, fit and fat free. Thank you fat secret for everything, you are a god send :-)
6 replies, last reply by wholefoodnut, 2 weeks ago.   655 views.
started by jenny.brett.   
Ok, so my wife and I decided to challenge ourselves and become healthier by eating better and exercising regularly. My goal is to lose weight and gain a little muscle. Currently I don't exercise ...
12 replies, last reply by wholefoodnut, 2 weeks ago.   1,176 views.
started by Whitexikan75.   
why is fiber omitted from the calorie counts?
3 replies, last reply by lowcarbgoddess, 2 weeks ago.   318 views.
started by lowcarbgoddess.   
I do shawn Ts hip hop abs six days a week It's a good work out you drip with sweat. But I don't seem to be loosing weight. Maybe I'm building muscle don't know. :?: I'm 49 years ...
3 replies, last reply by Tracey lippiatt, 2 weeks ago.   484 views.
started by Tracey lippiatt.   
Change Diet
I want to change my diet from Atkins to My Own Diet, but I can't figure out how to do it. I've gone into my settings and it will only let me restart the same diet. Any idea's on how I can ...
2 replies, last reply by LauPug1, 2 weeks ago.   266 views.
started by LauPug1.   
feeling good
Started in april 207 and now 143 only 8lbs to last goal.Its very hard to see my self small again sometime i still see my self as big.
3 replies, last reply by New to BB, 2 weeks ago.   420 views.
started by nboren83.   
Fitbit Set Up Help
I'm swearing at the Fitbit. 2 hours of trying to find a way to set it up with my windows surface tablet with no luck. Does anyone have any suggestions? Their online help isn't helping. I emailed ...
2 replies, last reply by wholefoodnut, 2 weeks ago.   240 views.
started by wholefoodnut.   
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Hi! I'm new here.. Hope to learn and share simple but excellent weight loss techniques that's just perfect for each and everyone of us! For starters, here's a great weight loss program that ...
by Sarah Jane Adams on 27 Nov 14 07:26 PM
diet "supplements"
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by wholefoodnut on 27 Nov 14 07:10 PM
Where to buy almond flour?
Ground almonds is a good substitute & what I use when I can't get hold of almond flour.
by ebivr on 27 Nov 14 06:24 PM
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by mummydee on 27 Nov 14 05:53 PM
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5 steps to guilt free thanksfiving
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by eileenguyen on 27 Nov 14 02:38 PM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins