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Changing Carbs in pie chart to net carbs
Hi Everyone Is it possible to change the carbs in the pie chart at the bottom of the food page to net carbs. I try to keep my carbs under 5% but the percentages are out as they include fibre - which ...
7 replies, last reply by josejimenez1, 2 weeks ago.   2,148 views.
started by minitata.   
struggling!
xmas season really threw me off! today marks the last day of eating any junk or high carb meals! I simply cant gain any more weight....any tips on low carb meals that are yummy. Also I have heard of a ...
2 replies, last reply by tracyleed, 2 weeks ago.   290 views.
started by MellaGray.   
Looking for someone with similar statistics :)
Hey! I'm new here and I'm just looking for someone to talk to sometimes about diets and weight loss. I'm 5'2", 102.5 lbs (as of April 19th) and hoping to get down to 98 lbs, or maybe ...
9 replies, last reply by mariezzz, 2 weeks ago.   2,354 views.
started by losing_lily.   
Informative: Know About the Brand New Pegan 365 Diet Plan
It’s a new year and we’ve spent our time developing the perfect new diet for you to start this month. We call it Pegan 365 and it’s designed to help you lose weight and keep it off for good! Have you ...
no replies.   444 views.
started by Anniejohnson, 2 weeks ago.   
Banting - Real Food Revolution
Hello All: After reviewing and trying several "diets," I have selected the Banting - Real Food Revolution plan which is what most would call the Keto Diet. Low carbos, high fat, moderate pr ...
2 replies, last reply by Anniejohnson, 2 weeks ago.   379 views.
started by Beth Hartline Madigan.   
goals are bad ideas
hi guys, i found that making a goal to lose weight was a bad idea. i was just going to fail myself again. it put to much pressure on me. it set me up to fail. making a goal to lose weight is a bad idea. ...
1 reply, last reply by Anniejohnson, 2 weeks ago.   323 views.
started by capetownterance.   
Hello. 1st full day here.
When calorie counter died, I thought I could do it alone...lost 100 lbs (Size 18 to Size 6:) ) with them and, have, successfully kept it off, but the last 25 are :evil: still here and need to go. So I ...
1 reply, last reply by Anniejohnson, 2 weeks ago.   113 views.
started by Peaceful_Storm.   
Newbie!!
Today, is the first day of a new life!! Changing so much in 2018 that this will be my year!! I am looking to lose 27 more pounds and I know that it will happen!! I'm a Wife, Mom, Grandma and so much ...
2 replies, last reply by Anniejohnson, 2 weeks ago.   139 views.
started by Tracey2018.   
How do you delete foods in recently or most eaten categories
How do you delete foods in recently or most eaten categories. Foods that you no longer eat that would make it easier to find the foods you do eat?
no replies.   70 views.
started by Ralph heath, 2 weeks ago.   
Search is different on website and app?
Hi, I've noticed that using the website I'm unable to find any common UK brands when searching. Example just now, searched for "Double cream". On the website I get no results from p ...
3 replies, last reply by dsantunes, 2 weeks ago.   502 views.
started by dsantunes.   
Anyone on here using Golden Ratio protein powder?
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder? Or is there anyone that knows a lot about protein powders? As part ...
3 replies, last reply by Dieuphap76, 2 weeks ago.   2,241 views.
started by azjenn80.   
Night time sweet attack! Help!
Hey all, for the most part I managed to get thru the holidays without gaining any real weight maybe an inch but Jan 1, as we all do, is new years res. OK, so I'm an avid gym ray and workout 2- 3 hours ...
2 replies, last reply by godking1488, 2 weeks ago.   379 views.
started by godking1488.   
Hi Marika
Thanks for the encouragement. Are you counting calories along with net carbs, fat and protein daily? Where do you find your recipes? Beth
no replies.   127 views.
started by Beth Hartline Madigan, 2 weeks ago.   
Posting Photos in forum
Hello, I am having some trouble including a photo with my forum post. Please help. Thank you.
no replies.   102 views.
started by KellyD1220, 2 weeks ago.   
Hi
I retired 59 and 100lbs over weight...Woke up the other day and figured I better get on this before its too late. I don't have a real diet in mind I'm just going to use an old school method I used ...
2 replies, last reply by melodie61, 3 weeks ago.   470 views.
started by MacNova.   
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Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers