| Fantastic article|
Weight loss is in the kitchen. Health is in the gym. Spending 2 min a day with a food diary will have a bigger impact on your weight than 30 minutes a day in the gym. I found this article really inter ...
| Whey Protein?|
Has anyone noticed any significant weight loss adding a high protein whey shake after a work out ? I'm wondering if it is good to have one as my lunch and then another after workout?
| Change Settings My Account|
Change Settings My Account: How to change any of my account settings without changing or adding a new password? Is that possible without a major headache.
| about fried food|
i am sudha i want to know about fried foods. calculating exact calories is difficult. i am indian and mostly vegetarian. i like to cook what is advice. i want to know about fried food. How much arm ...
| Weight loss ticker|
Why is my ticker not accurate/up-to-date? I don't know how to make it update to the correct weight. Can someone help?
vickie525 lost 1 more pd still watching what I put in my mouth
Hi All. 1st time dieter here. My Dad put me onto this site and I've just downloaded the app to my phone. I'm 42 and 80kg, with the goal to get to 75kg. Main reason is to maintain a more healthy ...
| Entered food on the wrong day...can I switch dates?|
I entered all my meals after midnight so they went on the following day. Is there an easy way to move everything all at once, instead of having to re-enter everything manually? It would be a nice f ...
| Google Fit|
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
| 10 Simple Steps To Avoid Processed Foods|
1. Eat veggies or fruit in every meal: The U.S. Department of Agriculture (USDA) recommends two to three cups of vegetables, and one-and-a-half to two cups of fruit every day. It is a good idea to include ...
| The struggles after 8pm|
Hi there, My name is Rachel. I am new here on this site. Liking it so far. My situation is that I am struggling with a really bad eating habit. I've been working retail for the last 3 years, but ...
| Need Low Carb/ High Fat Buddies|
Im starting in the morning on 9/14/2015 and would like buddies that also follow low carb, high fats way of eating. For support and to give support as well as recipe ideas and information others may have ...
im bat man
| How to change my weight goal?|
Does someone know how to change the weigth goal? Tks
| Which Diet?|
Hellooo! I lost 70 pounds on Lindora's Lean for Life. I liked that they had built in "adjustment" periods to protect your metabolism, but I don't find that diet in here. Would someone ...
no replies. 146 views.
started by wennay
, 2 weeks ago.