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I was doing really good all winter till the holidays and I totally lost all control and also stopped walking. I am now back out walking again, but I still overeat and hate myself for it. I seem to have ...
no replies.   1,083 views.
started by SilkyT, 2 weeks ago.   
Virtual Reality fitness is coming.
VR headsets like the HTC Vive still have a pretty high cost of entry, about $1600 all in if you don't already have a gaming PC, $700 for the headset by itself. Certainly still out of my price range ...
no replies.   69 views.
started by rick2038, 2 weeks ago.   
Chili flakes
I can never find chili pepper flakes or seeds in the food lookup. Does anyone know what they might be called?
1 reply, last reply by Hermiones Mom, 2 weeks ago.   1,413 views.
started by Halfeatencarrot.   
Ive eaten a salad a day for the past 6 weeks and Ive lost 10 lbs now. Ive avoided gluten, dairy, and eaten mostly plant based salads. I honestly didn't start this journey to loose weight, I just w ...
no replies.   1,241 views.
started by lettucebedifferent, 2 weeks ago.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1149 replies, last reply by JavaMom, 2 weeks ago.   259,794 views.
started by k8yk.   
Before and After, anyone?
WELCOME ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1149 replies, last reply by JavaMom, 2 weeks ago.   259,794 views.
started by k8yk.   
what do you do when you overdo eating ?
:( :( :(
20 replies, last reply by Pure Clarity, 2 weeks ago.   23,137 views.
started by Djulaa.   
Tips and help pls !
Any one got some good tips to stop cravings, really struggling to not snack !! HELP!
4 replies, last reply by pandasmom, 3 weeks ago.   3,992 views.
started by Nevadagrizzly.   
Tips and help pls !
Snacking is good. Sometimes, all I do all day is just snack. For me that would be raisins and peanuts. Or grapes and water. If your active all day, a few crackers or a slice of salami wont hurt. My mom ...
4 replies, last reply by pandasmom, 3 weeks ago.   3,992 views.
started by Nevadagrizzly.   
the 28 shrink your stomach dr oz challage
I lost 8 pounds in 6 days.Eat lots of food.
2 replies, last reply by ieGod, 3 weeks ago.   6,457 views.
started by keep.   
30 Day Shred
I will start today the 30 Day Shred by Jillian Michaels. Does anyone of you try it before? Does it work? If you guys can give me a lil of feedback I will really appreciate it. Thanks!!
2 replies, last reply by BRISNA2880, 3 weeks ago.   815 views.
started by BRISNA2880.   
Anyone on here using Golden Ratio protein powder?
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder? Or is there anyone that knows a lot about protein powders? As part ...
1 reply, last reply by azjenn80, 3 weeks ago.   575 views.
started by azjenn80.   
Slow but sure
I have lost 19 lbs over the past 16 weeks...since January 1st. I still have 4 to go to get to my goal and it is taking forever but I have just stuck to eating less, choosing lower calorie options and ...
5 replies, last reply by jpdonut, 3 weeks ago.   2,497 views.
started by jpdonut.   
Slow but sure
Exponential... Yes, the less you eat the more energy you have - and the more energy you have the more active you will be, the more active, the more you increase your metabolism, the more you increase ...
5 replies, last reply by jpdonut, 3 weeks ago.   2,497 views.
started by jpdonut.   
Google Fit sync
Anybody know how Google fit is supposed to connect to my fat secret? I've connected, but can't see exercise I add to the my fat secret app in Google fit, or the other way around.
3 replies, last reply by fversteegen, 3 weeks ago.   5,430 views.
started by Pb125.   
Slimming World UK
I started slimming world on 14th April 2016 and so far have lost: Week 1 - 4lbs Week 2 - 4lbs Week 3 - 2lbs So a lovely total of 10lbs so far with no calorie counting. I am very happy!!!!!
no replies.   2,326 views.
started by Laydeeuk, 3 weeks ago.   
Clearing info and starting over
How do I clear my info and start over??
no replies.   2,826 views.
started by dart451, 3 weeks ago.   
A natural, energy-boosting extract that will change your body for the better
Healthwiz wrote: Dr.Oz even supports Forskolin You.... you say that as if that adds credibility to your claim. :?: :?:
7 replies, last reply by pattychaney, 3 weeks ago.   8,968 views.
started by Healthwiz.   
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How to curb late night eating?
Try brushing your teeth after dinner. For some reason, this helps me. Good Luck.
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More Fish
Thank you. I'll give it a try.
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any ideas.
Have a look at my channel lets see if we can work through it together :)
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New member
Hi everyone, i am a new member and still needs to figure out how this works i really need to loose weight and needs all the support i can get.
by chanteny on 31 May 16 04:54 AM

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