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My Proposed Diet for rectify adverse results from my Blood Tests
A Diet to Help Reduce Anemia Now here are some of the best foods to include in my diet to overcome anemia: • Beef Liver • Brewer’s Yeast (Added to Salad) • Vitamin C: Tomatoes, Peppers and Strawberries ...
no replies.   84 views.
started by m2urray9, 2 weeks ago.   
Search for local food
Have problem searching for local food, eg, soto ayam, green bean soup dessert with sago and coconut milk from the database. How to search for such foods to record journal entries?
2 replies, last reply by Almanio, 2 weeks ago.   264 views.
started by cpensit.   
Cincinnati Ohio Losers
Hello Just wondering if there is anyone out there who needs a weightloss partner in Cinti. I live close to Tri County Mall but I am open to travel to meet up. I need to lose 100lbs but I lack motivation ...
no replies.   107 views.
started by URLYNN, 2 weeks ago.   
Don't Give Up !!!
I lost 112 lbs. three years ago on weight watchers and swimming. I promptly went out and tore my achellies. My reward to myself was to sit in front of the TV and shove food in my face. I put 93 lbs ...
no replies.   143 views.
started by RobertM66, 2 weeks ago.   
Don't Give Up !!!
Hey Bob, This is really motivating to see. I'm an ACSM certified personal trainer and would be happy to help you with any questions you may have in regards to weight loss. A common issue I've ...
no replies.   143 views.
started by RobertM66, 2 weeks ago.   
Proud of myself
I am proud of myself - I have lost about 20 pounds since I was first diagnosed with type 2 diabetes on June 29th of this year. I have gotten a few compliments that my face looks thinner... I will take ...
3 replies, last reply by rhills, 2 weeks ago.   389 views.
started by tfickes.   
Bug in Nutrition Summary fat, protein, carbohydrate calculation
On the left, Nutrition Facts says: 0.4g Fat / 100g which is correct. In the centre, Nutrition Summary lists fat as 20x the real value, 8g / 100g. Protein and carbohydrate do the same thing. http://i. ...
no replies.   57 views.
started by scottmeup, 2 weeks ago.   
Copy recipe.
I have created a recipe, and want to enter one that has the most of the same ingredients. It would be nice if I could open a recipe in the editor, then do a "save as" to create the modified ...
4 replies, last reply by niteclicks, 2 weeks ago.   1,110 views.
started by FOGOB.   
Losing weight
Weight won't go down!!!! Help any suggestions!! I don't eat more than 1200 calories a day and still nothing!!! :( :( :( HELP
19 replies, last reply by paulanavarette, 2 weeks ago.   6,382 views.
started by LadyM415.   
Losing weight
Why are you only on 1200 calories? It's hard to answer your question responsibly without knowing your age, weight and height.....not being nosey :-) It's just hard to imagine any adult trying ...
19 replies, last reply by paulanavarette, 2 weeks ago.   6,382 views.
started by LadyM415.   
For those who like to move it (move it)
Hey all, We are very excited to announce that we now link with fitbit! Check out our blog post below and let us know what exercise trackers you want to see added next! :) :) :) :) http://blog.fats ...
4 replies, last reply by caz60, 2 weeks ago.   508 views.
started by FatSecret.   
Hi, this is my first time posting on this kind of sites. I'm a 22 year old woman who lives in Mexico who wants to be the best version of herself. This year in april I reached my heaviest weight in ...
4 replies, last reply by lucy031, 2 weeks ago.   524 views.
started by lucy031.   
is there a phone app for fatsecert?
is there a phone app for fatsecert?
2 replies, last reply by farrierguy, 2 weeks ago.   732 views.
started by farrierguy.   
Healthy fat/ carb/ protein advice please
What is the right proportion of fat, carb and protein in a good diet for moderate weight loss and help with arthritis and blood pressure?
no replies.   196 views.
started by Marcia Page, 2 weeks ago.   
Google Fit
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
31 replies, last reply by JerimyL, 2 weeks ago.   38,412 views.
started by maxpugsby.   
Suggested Kcal intake vs burned calories
Hello, i am using fatsecret successfully for food tracking during the last couple of months. Now i tried to track my kcal needs and my kcal burned. The calculator recommends 2700 kcal for my diet. Un ...
1 reply, last reply by Miraculum, 2 weeks ago.   232 views.
started by eisteetuete.   
Weight Loss
I am following the ketogenic diet as far as I understand it. Maybe I am confused. It looks like I gained 5 lbs. in one day; is that possible? If so, what am I doing wrong? PLEASE HELP ME!
6 replies, last reply by Fritzy 22, 2 weeks ago.   729 views.
started by megwalker1.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers