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Need some buddies
Hi everyone I am looking for some diet buddies, please send request to Daisey B I could really use the support.
no replies.   105 views.
started by Daisey B, 2 weeks ago.   
Working in exercise when you work 2 jobs
I'm working 20 hours a day, 5 days a week. Weekends are for cleaning, bills, running the kids to sports etc. My day starts at 4:15 am and ends at midnight. By the time Friday comes around I'm ...
3 replies, last reply by spiritfilled, 2 weeks ago.   853 views.
started by katygrl73.   
Wheelchair restricted
I am in a wheelchair about 85% of the time when I'm awake. I can stand on one leg and balance. Walking is difficult at best but I keep trying to find things to keep me active and moving. My husband ...
5 replies, last reply by mummydee, 2 weeks ago.   441 views.
started by Lois K.   
Hello All
Hello everyone, I'm a 44 year old woman with 120+ pounds to lose. A long road, but worth it as I'm starting to feel more energetic already. I found this site today whilst looking for protein ...
5 replies, last reply by ketogran, 2 weeks ago.   465 views.
started by ConfuzzledArtist.   
I stopped drinking, now I need to lose weight, please help!
I am trying to lose weight and regain my health after seven years of abusing alcohol. My metabolism seems to be stuck. I am 49, 5'3", and 230 lbs. I have been dieting for approximately 30 days ...
14 replies, last reply by spiritspell, 2 weeks ago.   1,143 views.
started by Warren Esq..   
Android app database doesn't have the same items as online database
I have been trying to add various foods from the app, and noticed that there is no information for them (i.e. cilantro rice, fried pickles, pesto chicken past) and when I searched online there were se ...
1 reply, last reply by rowingfool, 2 weeks ago.   907 views.
started by shadoh6.   
Carb Nite Solution
Are there any forums of groups for Carb Nite Solution? http://www.carbnite.com/index....
25 replies, last reply by travismetzler, 2 weeks ago.   16,429 views.
started by HopeSpringsEternal.   
carb night works wonders
I have been doing carb night solutions for about 3 weeks now and have lost 23lbs so it defiantly works the ones that say it does not work must not be doing it completely right cause I following step by ...
no replies.   228 views.
started by travismetzler, 2 weeks ago.   
Adding Recipes
I have a couple questions about adding recipes... 1. When I add a recipe on the website, I don't know how to pull it up on the mobile app so I can add it to a meal. 2. Can you enter a recipe on the ...
no replies.   125 views.
started by jayfaye78, 2 weeks ago.   
walking...Steps
How can I keep track of my steps in a day. I am not able to do walking in minutes but my doctor wants me to take 800 steps a day and work up to more. Anyone else have this problem?
21 replies, last reply by Cleta, 2 weeks ago.   982 views.
started by Cleta.   
Body Beautiful Slimming competition 2015
GET INCENTIVIZED FOR YOUR WEIGHT LOSS EFFORT 90 Day Weight Loss Competition starting 1 July. Stand a chance to win prizes to the value of R87 000 - 5 day holiday to Mozambique / make overs and beauty ...
no replies.   106 views.
started by lauren.erasmus, 2 weeks ago.   
Hi Everyone!
I joined yesterday but started The 100 a week ago. It is basically about giving up sugar, but sugar calories are counted from starch and sugars only, not from protein and vegetables. The plan is to have ...
2 replies, last reply by mummydee, 2 weeks ago.   201 views.
started by SugarKicker.   
This weeks Goal
I would really love to lose 1.5 2kgs this week even if its water .lol anyone that wants to do this with me. :-)
1 reply, last reply by howzat4u, 2 weeks ago.   246 views.
started by Saige18.   
Help with logging food
Hi... I have a quick question about logging food in to my food diary. I make casseroles to fit the needs of my busy lifestyle and not have to cook daily. My question is, how do I portion it out on my ...
2 replies, last reply by mummydee, 2 weeks ago.   223 views.
started by tobow.   
DIY Soylent
Has anyone used Soylent for weight loss?
1 reply, last reply by Glaun, 2 weeks ago.   206 views.
started by Adina P.   
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Google Fit
Downloading loseit, thanks for the info.
by Andy Sharp on 02 Jul 15 07:44 AM
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by mommywilder on 02 Jul 15 03:27 AM
need to drop weight fast.
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by Deb_N on 02 Jul 15 12:03 AM
How do you log your steps per day? Over goal or all for exercise?
I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day ...
by RoseTampa on 01 Jul 15 07:06 PM
high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins