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Weight loss basics - how much weight you should try to lose in a week
As we have new members joining FS, I wanted to share this article by Tom Venuto on how to set realistic weight loss and exercise goals. It is very basic, but covers a lot of questions asked by those who ...
1 reply, last reply by Jean Mc, 3 weeks ago.   423 views.
started by Ingria.   
Calorie counts
:?: has anyone noticed some inaccurate calorie counts on some foods? The packaging says one thing the web site something different, usually lower..
no replies.   179 views.
started by Rosewalk, 3 weeks ago.   
Opening fatsecret
When opening Fatsecret the page begins at the start date of my journal. Is it possible to set the opening page to the current date upon opening Fatsecret?
no replies.   163 views.
started by adnoverweight, 3 weeks ago.   
Carb calculations - Avocados
Hi - I have just started a diet and for the last 2 weeks I have been keeping carbs low -below 60g per day. I have never really dieted or read up before on any aspects of diets -It's all new. Up to ...
2 replies, last reply by astridmorgan, 3 weeks ago.   581 views.
started by Adpully.   
Butter substitute
Hello there, Did anybody knows a good substitute for butter? Thks
7 replies, last reply by astridmorgan, 3 weeks ago.   815 views.
started by vickyw27.   
Below recommended calorie intake, is it bad?
ggdgz wrote: I have checked my RDI twice just to see if there's a difference. My RDI is 2500, but i changed it to 2000 so that i could have a 500 deficit but lately, I'm eating below 1000 cal ...
12 replies, last reply by astridmorgan, 3 weeks ago.   816 views.
started by ggdgz.   
Greetings
Hello everyone. I used to be on here all the time, until work became a heavy load. Well the load has eased up so I am back. I will b 40 soon😇. I don't want to wait till I'm 80 to start doing the ...
no replies.   104 views.
started by Rekare7, 3 weeks ago.   
Water intake
Is there a place on this app that allows you to track water intake? I hate having to use more then one app to record food and water.
1 reply, last reply by LaShrebeka_BeastMode, 3 weeks ago.   176 views.
started by brittania16.   
Bullet proof coffee
can you use decaf coffee?
2 replies, last reply by brittania16, 3 weeks ago.   165 views.
started by debbieklein.   
I want to loose 1 kg/week - My 6-week challenge
Hi Fatsecrets :-) I have a clear target: my anti-wedding in 5 weeks. I started one week ago and I would like to loose 1 kg/week. Tomorrow will be the balance of week 1 and up to now I have lost 1.2 ...
2 replies, last reply by Angie Insane, 3 weeks ago.   468 views.
started by Angie Insane.   
Can't share food diary with buddy
How can i fix this? I've set the preferences to allow me to share, but my buddy can't see it.
no replies.   236 views.
started by martinarnold, 3 weeks ago.   
Can't share food diary with buddy
I have the same issue. Did you ever get an answer?
no replies.   236 views.
started by martinarnold, 3 weeks ago.   
Editing recipe
I posted a recipe but now would like to edit it. I can't seem to find where to do it. Anybody?:?:
1 reply, last reply by evvEllen, 3 weeks ago.   358 views.
started by estherwaayenberg.   
Greetings
I'm Jo and will turn 60 in May. Between the physical problems related to multiple auto-immune issues and the meds used to treat those issues, I have gained more weight than I've carried in 35 ...
no replies.   182 views.
started by Ms_Jo_P, 3 weeks ago.   
Ate a bit too much brie
Fridays I don't work. At home watching TV felt like a snack. Bought some brie yesterday so thought I'd have a few bits. Ate the whole 125g wheel with Jatz light. I entered it in my FatSecret ...
no replies.   158 views.
started by Jean Mc, 3 weeks ago.   
FITBIT steps
Is there any way of attaching my steps from my fitbit to this website? Thanks!
1 reply, last reply by Rckc, 3 weeks ago.   144 views.
started by Heidi150.   
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MAKING PROGRESS.
I HAVE SUFFERED FROM DEPRESSION FOR MANY YEARS. IT ZAPPED ME OF ANY MOTIVATION OR ENERGY TO TAKE CARE OF MYSELF. 1 NEVER THOUGHT I WAS OVER MEDICATED. MY DOSES WERE ADJUSTED AND I FEEL ALIVE NOW. I ...
by boobsblaster on 26 Mar 17 08:48 PM
Why isn't this meal showing up when I try to add a meal from my food diary?
My friend added [url=https://www.fatsecret.com... meal[/url] and shared it with everyone. I can add it by going to the meal page and using the "Add this meal to my food diary" panel at the ...
by iencheng on 26 Mar 17 10:09 AM
talk to u in a while
Wishing you a speedy recovery! We look forward to your return :)
by VeggieJunkie on 26 Mar 17 08:15 AM
Looking for buddies doing Keto or LCHF
I'm on keto & intermittent fasting. If you haven't read The Obesity Code, by Dr Jason Fung, I highly recommend it. It'll help kill many of your health issues. :-) ~ Andi
by Yourpissingmeoff on 25 Mar 17 06:30 PM
Qsymia anyone?
SELouisiana wrote: I have not tried that before but if you feel it will give you the jump start you need to get moving and keep moving then im totally for it. Youve already discussed it with your doctor ...
by Marywriter on 25 Mar 17 03:08 PM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
by mariezzz on 25 Mar 17 10:59 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers