Viewing topics for: All Diets [ change diet ]
2,305 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 next ... last
What is ur opinion about my workout schedule & diet?
Diet -Total calories-1387, Fats-38g Carbs-136g Protein-124g Workout - Warm up jumping jacks & stretching 10mins treadmill high incline baby push ups10*3 10mins interval training treadmill 1min ...
no replies.   185 views.
started by sargamamitabh, 2 weeks ago.   
What is ur opinion about my workout schedule & diet?
Diet -Total calories-1387, Fats-38g Carbs-136g Protein-124g Workout - Warm up jumping jacks & stretching 10mins treadmill high incline baby push ups10*3 10mins interval training treadmill 1min ...
1 reply, last reply by Alnona, 2 weeks ago.   231 views.
started by sargamamitabh.   
Water
To make sure I drink all the water I need to, I will open a 16oz. bottle of water and throw away the cap. for some reason I end up drinking the whole bottle instead of closing it up and leaving it some ...
4 replies, last reply by clover_nev, 2 weeks ago.   1,334 views.
started by MaverickD9.   
silly question on the activity list and calories thing
So I'm looking at the light activity section and it says a 220 lb person (me) burns up to only 210 calories an hour for 'sexual activity' yet burns about 100 MORE calories standing there w ...
no replies.   140 views.
started by Kaylesha, 2 weeks ago.   
New to Low-Carb, looking for buddy!
Hi everyone! I've been doing low-carb for 3 weeks and lost 5 lbs. I am looking for buddies to stay motivated and help me with my new lifestyle. I gained 20 lbs when I quit smoking 9 years ago, and ...
no replies.   111 views.
started by Browneyegrl, 2 weeks ago.   
Sweet snacks high in protein low in sugars
A good snack to satisfy a sweet tooth is a Quest Protein Bar or Oh Yeah Protein Bar. High in protein (20-22gm) low sugars (1-2gm).
2 replies, last reply by tnnsgal, 2 weeks ago.   925 views.
started by tnnsgal.   
Wieght and cholesterol tracking App
Hi folks, Do you know an app to track manually the following data: Weight Visceral fat Body fat percentage Skeletal muscle Body Age BMI and also, Cholesterol and blood metrics I'm starting with ...
no replies.   129 views.
started by Luis Arturo, 2 weeks ago.   
Happy
Very happy to start this journey, :d
1 reply, last reply by joysbenjamin, 2 weeks ago.   376 views.
started by joysbenjamin.   
Happy
Your name is Joy and you're happy - u can't go wrong!
1 reply, last reply by joysbenjamin, 2 weeks ago.   376 views.
started by joysbenjamin.   
HATE CRIMES, TERRORISTS, what is the cause?
Yes, a divided country we are. I agree. Causing hate crimes labeled Terrorist. personally I think it's more corporations that have done that and are doing that, more so than ISIS or terrorists. I ...
no replies.   154 views.
started by billtech66, 2 weeks ago.   
Happier
Hey everyone, Sorry I was so down on myself last time. My pills for depression are finally kicking in. I'm starting to feel better about myself. I have lost 5lbsâ˜șin one month, but it is a start. Hope ...
1 reply, last reply by Cindy LaRochelle, 2 weeks ago.   309 views.
started by Cindy LaRochelle.   
Happier
Keep fighting the good fight
1 reply, last reply by Cindy LaRochelle, 2 weeks ago.   309 views.
started by Cindy LaRochelle.   
Apps or sites to post weightloss progress ??
Does the FatSecret have a way to post pictures of weightloss, exercises, etc? I want to keep a journal of progress.
1 reply, last reply by LaytheWeightaside, 2 weeks ago.   396 views.
started by LaytheWeightaside.   
Apps or sites to post weightloss progress ??
in order to post pictures here on Fatsecret, the image needs to be available online, as Fatsecret generally don't host images. There IS a group that can be used for this, but I would rather recommend ...
1 reply, last reply by LaytheWeightaside, 2 weeks ago.   396 views.
started by LaytheWeightaside.   
Muhammad Ali
Yesterday, I was lucky enough to be able to attend the memorial service for Muhammad Ali in his hometown, Louisville, Ky. It was moving to see the impact that he had. Not only on the city of Louisville ...
1 reply, last reply by Quick1967, 2 weeks ago.   164 views.
started by Quick1967.   
Muhammad Ali
I remember him saying that - good one. I watched a good part of the ceremony - on my sports channels. They were all good, the eulogists. There was the story of how when Ali was 11 ish, someone stole his ...
1 reply, last reply by Quick1967, 2 weeks ago.   164 views.
started by Quick1967.   
Clothes definitely fitting better but scale is not moving!!
Hi everyone, my name is Sherry I'm 5 ft 8 174 lbs..49 years old. I live in Sudbury, ON Canada. I just joined Fatsecret because I could really use some help and support in the eating/weight loss de ...
no replies.   274 views.
started by Sherry Lee 50, 2 weeks ago.   
Clothes definitely fitting better but scale is not moving!!
There are some awesome Canadians here at FS, and others from around the globe who can assist with the scales thing. Great that you have the workout thing going- that's significant in the battle to ...
no replies.   274 views.
started by Sherry Lee 50, 2 weeks ago.   
Emotional eating and not eating
Is it just me but my emotions play havoc with my eating habits
7 replies, last reply by serengetti, 2 weeks ago.   1,379 views.
started by carly71.   
Emotional eating and not eating
It ain't just you - they invented ice cream for when couples break up! :)
7 replies, last reply by serengetti, 2 weeks ago.   1,379 views.
started by carly71.   
Vacation ideas
Going on a vacation. What can I take with me to help with not eating out as much. Any recommendations??
10 replies, last reply by kpwcalories, 2 weeks ago.   978 views.
started by juliano209.   
Forum Search
Advanced forum search


Latest Posts

Why is my weight not be recorded?
I put my new weight in but I never saw the new weight. How many day or hours does it take to update?:?:
by sandeemartin on 29 Jun 16 10:32 PM
Vox - The Science is in. Diet is more important than exercise for weight loss
You're so right fasting is quickly becoming a powerful tool for the weight loss community. Fasting can be hard for many which is why there have been many studies on the impact of feasting and fasting ...
by ritzfit_ on 29 Jun 16 08:53 PM
How Often Do you weigh yourself?
Once a week or I dri e myself NUTS--
by Dizzylady1 on 29 Jun 16 07:50 PM
HI
Well, that's about to change:)
by Minimizeme on 29 Jun 16 01:55 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM
Top 5 Biggest Fast Food Offenders
There are some here that say eat what you want, it doesn't matter as long as you don't eat too many calories so your list of foods would be fine to eat. I personally believe food triggers hormonal ...
by mrspackrat on 29 Jun 16 09:23 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins