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Eating too little?
I think I am eating too little. I'm sticking to below 1400 cals but I never ever feel hungry! consequently I dont eat enough. I have been losing 1lb a week slowly but steadily. I need some advice as ...
6 replies, last reply by EP4ME, 3 weeks ago.   407 views.
started by Gilly Fizzy.   
Gotta get a grip!
I've got to get back to monitoring what I eat. I've really dropped the ball by not drinking enough water and ignoring any form of dieting or exercise. No excuses. I just have to pick myself up ...
1 reply, last reply by slemo58, 3 weeks ago.   245 views.
started by Gerdgal.   
Help Please RE: "Consuming more than burning"
Hi Guys! I just noticed in the monthly view that on the days when I exercise, it shows the net calories. On all those days, it says I've consumed more than I've burned. :roll: What is the value ...
7 replies, last reply by Jean Mc, 3 weeks ago.   305 views.
started by Eric821.   
Oh, the scale moves downward so slow!
Before keto, my scale moved up daily. Now it takes me weeks to go down half a pound. Why is it so hard to lose this weight? My Hubby just went down another size in pants. He is only cutting calories. ...
4 replies, last reply by Jean Mc, 3 weeks ago.   536 views.
started by Bluper.   
Advice on High-Protein/Low Carb for Muscle Gain
Hello, welcome to my first post! I'm seeking some advice about my diet. I feel like I'm doing well, but am wondering if there's anything that (a) I'm doing that could be holding me back, ...
3 replies, last reply by Samrisko, 3 weeks ago.   364 views.
started by Samrisko.   
Pole Dancing
Hey, people! I decided to do some pole dancing (2x a week - 1h per session), and after almost 2 months I feel that I'm not improving as I should (saw some youtube vid in which people started inverting ...
no replies.   50 views.
started by erachmah, 3 weeks ago.   
Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
21 replies, last reply by markmc77, 3 weeks ago.   11,137 views.
started by awormy1.   
overeating and gaining weight back then trying to lose it again
I recently had 2 bad eating days. Started at a restaurant having breakfast with my niece - French toast and coffee. I would have survived that if that was the end of it. But then that night I opened up ...
2 replies, last reply by Kathy carter, 3 weeks ago.   168 views.
started by Fritzy 22.   
How do I view reports on the desktop site like I can the mobile?
Hey everyone, im having some serious issues finding the information I need. What i'm trying to see is how close I am to hitting my macros for the day, but for the life of me can't figure it out. ...
1 reply, last reply by rhills, 3 weeks ago.   195 views.
started by MrButtersworth.   
Question About: "How Closely Followed?"
Hi Guys: In My FatSecret, there's the How Closely Followed section. What do the different colored horizontal lines mean? I can see that my target weight is at the far right, but I don't quite ...
no replies.   72 views.
started by Eric821, 3 weeks ago.   
7 Days Diet Plan To Your Rescue
Your body has gone through a lot of trauma due to less thoughtful eating habits and definitely it shows. You find bulges, hardened fat and overgrown belly. That’s just the physical aspect of bad food ...
no replies.   96 views.
started by Kathy carter, 3 weeks ago.   
food entry help
Hi all, Ive posted this question twice before, but not getting any answers. Not sure if I did it wrong or just nobody answering, so will try one more time. When I enter a new custom food into the nutr ...
3 replies, last reply by BeingSuccessful, 3 weeks ago.   436 views.
started by Lindy Jane.   
Kosher Recipes
Hi all. Just started Keto last Tuesday. I maintain a strictly kosher home which means I can't add cheese or cream to any meat or poultry dishes. It's hard to find enough fats that aren't ...
no replies.   106 views.
started by heiditapnack, 3 weeks ago.   
wondering if there is a section on FS to work out my macros for low carb/keto ???
no replies.   101 views.
started by Lindy Jane, 4 weeks ago.   
Delete a food
How do you delete or change an item on your food list?
1 reply, last reply by Lindy Jane, 4 weeks ago.   104 views.
started by wilmapal.   
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Weight loss
I haven`t been this light since November 2013 :)
by rockyboy on 15 Dec 17 05:52 PM
Happy New You Challenge - Sign up!
I join a lot of challenges here on FS. Only see 2 that aren't in progress yet.
by Fritzy 22 on 15 Dec 17 03:58 PM
New to fatsecret
On the belly fat question, I found this link which might be a place to start reading. So it tells you that the "belly fat" you are probably talking about ...
by rhills on 15 Dec 17 03:30 PM
Since signing up yesterday
by Eanor on 15 Dec 17 03:17 PM
Newbie needs help please
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by SecretFatEve on 15 Dec 17 02:39 PM
My Acne does not go away.
I started the Forks Over Knives plan about a month ago. Almost all my body acne is gone now. Wasn't a goal, but I'm not upset about the side effect either. Might be worth a look.
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers