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Carbs
Does anyone know what the recommended amount of carbs is per day to lose weight?
23 replies, last reply by Tulipgirl6, a week ago.   1,273 views.
started by sandycatiller.   
hi
Dont forget the most important point of life..being slim is nice but remember the greatest beauty is inside..try not to get yourself killed..whatever you are your fine.
no replies.   77 views.
started by sara698, a week ago.   
Plateau BUSTED!
Turns out calories matter. Who knew?!
12 replies, last reply by marksmith176, a week ago.   1,054 views.
started by Heather near Atlanta.   
Starting a new life
I stumbled upon this website and really can't believe all the FREE information available! It's GREAT! I can't tell you how many sites I've viewed that start out being free until you really ...
7 replies, last reply by Deb_N, a week ago.   608 views.
started by ertspooh.   
This may be new leader in weight loss and appetite control
Pure white kidney bean extract is also a legume that gets its name from its internal organ type. internal organ beans unit an area of a bunch of beans that unit known scientifically as bean. They unit ...
no replies.   147 views.
started by Corey Taylory, a week ago.   
carb and protein ratio?!?
When balancing carbs and protein, or like they say 40% carb 40% protein 20% fat, is that per meal or for the day? Example: tonight, I ate a cup of rotini pasta for dinner which shot my carbs way up by ...
no replies.   118 views.
started by SarahW2012, a week ago.   
setting own daily calorie allowance on Fatsecret
hi, i wondred if anyone knew how to set my own daily calorie goal on here. the program has me set at 1400 and i would like it set at 1200. any help please:d julie
6 replies, last reply by gnat824, a week ago.   546 views.
started by drullae.   
I'm Back
I joined this site a year ago and then promptly ignored it. I am now almost 20 pounds over my previous start weight and I know it has to come off. I am eating real food this time--no diet or low-fat A ...
10 replies, last reply by Deb_N, a week ago.   678 views.
started by 1kathyr.   
ME!
Kinda just figuring this thing out! I really am liking it, easier to use than some of the other websites i have been on. I am hoping I achieve my goals, I would really like to be the me I want to be for ...
no replies.   125 views.
started by amk3996, a week ago.   
hello
Today is my first day am going to give it my best shot.. sick and tired of being sick and tired going to get healthy :)
2 replies, last reply by nanashon, a week ago.   187 views.
started by sldtdew.   
hair loss please help :(
without any knowledge started my diet as a result of poor diet my hair is falling evryday...then googled and increased my protein intake..please help me friends..how to stop my hair fall
8 replies, last reply by starchild72766, a week ago.   782 views.
started by doll12.   
ratio of carbs, fats and protein
does anyone know the standard recommendations for your ratio? i want something other than the atkins recommendations, which i have seen mentioned here. i'm not sure where to search.
15 replies, last reply by C67241, a week ago.   728 views.
started by Gnewfry.   
NEED HELP not sure what I'm doing wrong
I'm on my 4th week of insanity, I like it its pretty quick workout which I need right now as I'm 3 months post pregnancy, so the quicker the better. I'm 149.4 right now and have been for 4 ...
1 reply, last reply by Draglist, a week ago.   282 views.
started by SarahW2012.   
Feature Request: Water intake
Why doesn't FatSecret allow users to track water intake? I know I don't drink enough and I'll bet many others of its users also do not. Please add it!
no replies.   109 views.
started by lostinpok, a week ago.   
Today's work out
Got thru the work out today and feel great... This app has got me motivated!!!!
no replies.   239 views.
started by Dgonzalez219, a week ago.   
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Fitbit <-> FatSecret, No one will lose!
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Dont stick to something
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by carloscrane on 23 Jul 14 11:56 PM
Personal settings
You can change all your setting here: http://www.fatsecret.com/Defau... Or go to My Fatsecret > My Food Diary > Edit Preferences (Grey Wheel Button)
by buzzdee202 on 23 Jul 14 11:38 PM
fed up tonight :-(
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss.
by carloscrane on 23 Jul 14 11:33 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins