| Daily Completion|
Hi All I used to use and still using MyFitnessPal sometimes and on there you could complete your daily entries at the end of the day and it would calculate how much you would weigh if you would continue ...
| Fructose EEK|
:( Seems all the fruit has fructose too. Each sugar molecule is attached to one Fructose molecule and since only the liver can utilize that Fructose its the same as alcohol. Only there is no buzz. We just ...
| Do you lift weights|
I lift for 1 hr. 7 days a week
| how do i lose it?|
It's been 309 days since my last weigh in, I was 0.2kg away from my target weight but now I have added about 8kg and I seriously need to lose it. Will welcome any suggestion on where to start from
| sticking to a plan|
Hi, I have for years tried different methods of loosing weight, I think I now know the secrete. 10,000 steps (walking) per day (minimum) and count the calories (eat anything). If you want extra food, add ...
| stress is no joke|
I've gained quite a bit of weight over the past few months despite working out 3 to 5 times a week and i mean like 2 hour sessions, and i'm sure i can attribute most of my weight gain due to s ...
no replies. 238 views.
started by golnazmohebbi
, a week ago.
| binge eating|
I really need help, the biggest reason for me gaining weight is binge eating. I usually eat really healthy during the day but around 3.30 i just eat all the junk food in the pantry and forget about my ...
| Necessary to count gum calories?|
I usually chew about a stick or two of five gum a day, is it necessary to count these in or is it so minimal that it doesn't even matter?
| net carbs|
On Atkins so I need to track net carbs. Is there a way for FatSecret to do this? So far, I have only seen total carbs. BYW, net carbs = ttl carbs-fiber.
| Weight plot|
i want to plot only the most recent month's weight. possible?
| Losing the baby weight|
Hi, I am Rebeca. I was on here several years ago when I was doing Atkins. I went from 205 lbs to 155 lbs in 6 months. Sadly, that was a short lived victory. The day I woke up hearing myself saying &qu ...
no replies. 180 views.
started by becca-in-nc
, a week ago.
| Here I go again|
Well hi there. My name is Mary and I am a 45 year old type 2 diabetic that for the last number of years had been diet controlled. Unfortunately I got cocky and let things go and I find myself almost back ...
| How can I tell how much fat is in my beef/steak? And which options do I choose?|
Hi everyone, When I eat my steaks/beef, I cut all the fat on the outside leaving no exterior fat. But I do leave the fat that is inside the steak and I eat that. Do I count this as 1/8" fat. Or do ...
| Does this website have a Mobile App?|
I'm new here! Hi! Just wondering if there is a mobile app for FatSecret so I can be as efficient as possible with using it??? Thanks!
| Right weight for you body|
Hi, I have been on fatsecret since April 1st of this year. I was roaming the internet and this site pop up by accident so I checked it and and I am so glad I did. I set my goal weight at 130 and stand ...