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Infamous night munchies caught me again!
hi, intermitten fast from 8am to 4pm daily, yet wake up between 9-11pm and eat stuff like kamut puffs, granola and yogurt. i feel this is contributing to weight gain 😭☹ its imperative i lose this weight ...
4 replies, last reply by godking1488, 2 weeks ago.   634 views.
started by godking1488.   
I commute 2 hours daily so don't get a chance to go to gym anymore. Gained so much weight
Hello, I got married in Jan this year and then got a job a job in March. I live in Mississauga and commute to Toronto every weekday. Reaching home is a mission every weekday also I don't drive and ...
no replies.   199 views.
started by rabailkazi, 2 weeks ago.   
New Member
I'm new to this, only starting on Saturday. I want to loose 25lbs and have never dieted before as I was always active enough to keep my weight at a constant. I now have a desk job 40 hrs/week and own ...
3 replies, last reply by Jipper500, 2 weeks ago.   290 views.
started by paula5418.   
I am stuck...
Hi everyone, I joined few months ago but wasn't not very eager to chat till now; though I need some advices...I've lost 3kg in one month, and from then just 0,5kg in another 6 weeks, even I d ...
3 replies, last reply by dobutzu, 2 weeks ago.   216 views.
started by dobutzu.   
Is it possible to add a recipe/meal without adding individual ingredients?
Hello, I am using a meal plan that has a complete set of recipes with ingredients AND nutritional information already laid out. Is it possible for me to add these recipes to WITHOUT adding ...
5 replies, last reply by Skyehawk, 2 weeks ago.   623 views.
started by ddialogue.   
Easy Dinner Options That Don't Require Much Preparation/Cooking?
I've been trying to change my eating habits to be healthier. The issue is that I don't like to cook very much, and don't have much time to do it. I'm also visually impaired so very complex ...
4 replies, last reply by Goling, 2 weeks ago.   914 views.
started by cocreate.   
stuck page
On my page that shows my macronutrients the page won't move up or down the little icon in the middle just turns and turns have I done something wrong? I'm not very good at computer stuff at all
1 reply, last reply by Little Red Fox, 3 weeks ago.   188 views.
started by robinsavngr.   
Time zone setting not working?
Greetings! All replies appreciated. I'm in a 12+ time zone and my Fatsecret timezone is set correctly 12+, but this morning Fatsecret is showing yesterday's date. And the preceding daily entries ...
1 reply, last reply by piscatormagnus, 3 weeks ago.   152 views.
started by piscatormagnus.   
Can't figure it out
So it seems that unless I use foods/recipes in the program data base, I cannot add my own recipes. I tried to add a Frittata muffin recipe but it would not save and the search feature searches only the ...
no replies.   111 views.
started by gerry.marieb, 3 weeks ago.   
By weight not servings...grams, oz, it does not matter... but please not by serving
the serving only option for creating recipes is very difficult and I cook all my own meals. By weight or by package size for canned and frozen food would be much more productive, both would be best, but ...
4 replies, last reply by shanjoseph, 3 weeks ago.   1,217 views.
started by Serina3.   
10 reasons I want to lose weight
So here are 10 reasons why I want to lose weight. 1) I will have better self esteem 2) I will feel sexy 3) My body will feel better (no pain) 4) I will have more energy 5) I will like to get dressed ...
29 replies, last reply by janetho, 3 weeks ago.   11,986 views.
started by hiloheather.   
question about logging in food entries
I'm new to fat secret and I'm logging my entries in so far. I'm doing the Keto Diet plan. This is a little confusing to me. As I log my entries in it gives the total fat, carbs, protein, c ...
3 replies, last reply by rhills, 3 weeks ago.   253 views.
started by bak2good.   
Phone App - Exercise tracking not available?
I could have sworn the exercise tracker was in the phone app when I used to use it but now my phone app only allows the food diary. Can you not input your exercise on app?
5 replies, last reply by Raeka8, 3 weeks ago.   727 views.
started by Raeka8.   
fit for life and christmas
:) .... having watched the bbc programme about ageing - am determined to work a bit harder - going back to swimming and the reduced calories for 2 or 3 days out of 7. I felt so much better before when ...
no replies.   223 views.
started by TPRose, 3 weeks ago.   
Need to add 6 meals a day
Where can I change the number of meals a day here? I have been asked by my nutritionist to eat 5-6 times a day, and the 3 meals a day and snack does not quite allow me to prepare the information I need. ...
2 replies, last reply by Diablo360x, 3 weeks ago.   355 views.
started by mmc1800.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers