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I Just Started Monday!
I have 20 pounds to lose!
2 replies, last reply by Bookie7, a week ago.   323 views.
started by Bookie7.   
Inconsistencies with Iphone,Ipad and Web
Hello all, I have been using this app for a month now putting in all my data and exercises. Its a lot of work. I want to get some data out of it. I'm finding the look feel and functionality be ...
2 replies, last reply by DeputyDawg, a week ago.   744 views.
started by DeputyDawg.   
Walking the dog
Walking the dog is a very good exercise. You are outside in the sunshine listening to birds. You see squarrels, rabbits and deer. I hope other folks will get interested in this relaxing form of exercise ...
1 reply, last reply by drbrener, a week ago.   901 views.
started by fatbut1948.   
Congrats to me!
I'm feeling very proud of myself. :d I stuck it out just 1 week and I can see dramatic difference. I lost 12 lbs in 1 week. :shock: This give me some serious motivation to continue. I feel like all ...
1 reply, last reply by Avey21, a week ago.   180 views.
started by shakiravasquez.   
New Member!
Im starving! Just started making big changes in my eating habits because it had to be done:!: No more cookies and popcorn or chocolate or ice cream! Day 5 is almost over! Hope it will get easier....
2 replies, last reply by foreverhealthy2, a week ago.   591 views.
started by Time4Achang.   
New Member!
It will get easier. You just have to know that so when it gets tough on occasion, that will pass, and the more you work at it second nature will take over and you're on your way to being healthy and ...
2 replies, last reply by foreverhealthy2, a week ago.   591 views.
started by Time4Achang.   
IF tricks with the GM diet
So I have been trying to boost my weightloss. I started doing IF, 5 days of the week. Weekends is not so easy, still eating healthy but much more than in the week. So, Monday I started doing a twist on ...
no replies.   245 views.
started by #Dee, a week ago.   
Hi all. So my scale is 1.5kg out, higher than it should be. I tested it with diffirent scales. So, do I deduct that weight every time or do I use that as my weight. Will be so much less issues if I use ...
1 reply, last reply by #Dee, a week ago.   732 views.
started by #Dee.   
wicky scale
Hi yall , I have the homedic scale SC -C540 When I put it on the floor it is wobbly and doesn't give me a good reading is it cause I need to change Tue batteries or just get a new scale cause that ...
2 replies, last reply by FitInspireBabe, a week ago.   397 views.
started by FitInspireBabe.   
trainer doubled my calories and cut hrs in gym by 66% and added fat and salt question ?
Hi I am new here since July 8 , prior I was eating 1200-1500 calories a day , no dairy , no refined sugar , no pasta and my exercise was excessive fitness classes for 3 months yoga , Pilates , strength ...
2 replies, last reply by jwrabbit123, 2 weeks ago.   383 views.
started by jwrabbit123.   
trainer doubled my calories and cut hrs in gym by 66% and added fat and salt question ?
The added salt might count for weight loss - but it is not healthy to add salt or any minerals. meat on it's own, is not fattening - cooked meat has fats that are useless. butter has fats that are ...
2 replies, last reply by jwrabbit123, 2 weeks ago.   383 views.
started by jwrabbit123.   
Can a member username be changed?
My wife didn't realize her display name would render without spaces, and it's annoying the crap out of her, and she really wants to change it. What are the options?
2 replies, last reply by Metathriving, 2 weeks ago.   1,034 views.
started by Metathriving.   
Should data be syncing ipad to iphone to web?
Hey Everyone, I'm new to fatsecret, so far really impressed. However I noticed by food intake is not syncing between my ipad, iphone or on the web. Is data added on either of these platforms supposed ...
1 reply, last reply by MiklaDfar, 2 weeks ago.   1,184 views.
started by matthewmcneely.   
Site seems to be getting outdated isn't it?
Wouldn't it be a really good feature to be able to put in a link and have it pull across nutrition information from recipe sites like allrecipes?
10 replies, last reply by Marilyn54, 2 weeks ago.   3,127 views.
started by schase02.   
a lot more to go
I still need to lose 60 lbs. I find myself cheating. Candy is a down fall. A bad month for me. Not losing anything and not feeling good.:!:
33 replies, last reply by jwrabbit123, 2 weeks ago.   3,146 views.
started by Bettv.   
Diets do not work.......
I am a believer that diets do not work. However my weight is not going down at the rate I would like. When I drop weight I can hold it there through excerise and being mindful of what I eat. Without ...
11 replies, last reply by Scott Olie, 2 weeks ago.   2,595 views.
started by Scott Olie.   
Low calories and controlled carbs diet
Hi everyone! I am on diet for 4 days, so far lost 2.5 kg. I use fatsecret app to calculate kcal amount. I am home sitting mom with 1 and 2.5 yo kids. I have absolutely no time for fitness or gym, but my ...
2 replies, last reply by foreverhealthy2, 2 weeks ago.   1,939 views.
started by gapka333.   
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I did WW online last month, ending sat and like you, quit because of the expense. I lost 2 1/2 pounds over the month, but that was understandable because July is a big holiday and party month for us. ...
by bmr1 on 25 Jul 16 04:31 AM
Shaky / Jittery
I never eat cereal or pancakes, etc. even healthy choices of those items for breakfast! It will set off my low blood sugar every time. NO yogurt, NO fruit,, NO bagels, all the things lots of people eat. ...
by Commundulli on 25 Jul 16 12:50 AM
Do you hate vegetables as much as I hate vegetables?
Ok... I'm a picky eater. Have been all my life and at 54 I'm not going to embrace eating veggies anytime soon. The problem is that I love the taste of some of them. Onions & garlic... put ...
by Anonomonomous on 24 Jul 16 08:23 PM
how much can i eat to reach my goal
The site did it automagically for me when I registered (July 22). It came up with an RDI (recommended daily intake) & the foods I entered as meals added the calorie value as I entered them. For me, ...
by Anonomonomous on 24 Jul 16 08:00 PM
Define macros
You can from the mobile app, from the side bar, tap [Reports], you should see a page showing [calories], [macros] and [nutrients]. Now, tap the top right button which looks like a [bulls eye] icon, it ...
by mrhuat on 24 Jul 16 07:44 PM
Protein Powder
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
by PGM012197 on 24 Jul 16 02:56 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins