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Subtracting exercise calories from daily total
How do you exercise calories from daily total? If I run for 500 calories or bike for 1000 calories, I need to be able to my calories remaining/consumed. I tried making a new food item with -100 calo ...
5 replies, last reply by spacey48, a week ago.   1,357 views.
started by mason240.   
Weight Loss
Week one of my diet is complete.. I'm 5'8 and weighed in at 190lbs..I have taken off 10 lbs during this first week. My diet consist of high protein, low to nearly no carbs or sugars. I was a big ...
1 reply, last reply by spacey48, a week ago.   176 views.
started by butterfly1921.   
Just Weight NZ
Just Weight is a New Zealand based company that send out calorie counted, fresh prepared meals taking into consideration that todays world is a busy one. You can do six or seven days meals and they teach ...
no replies.   68 views.
started by Sally5001, a week ago.   
Hi everyone! Today is my first day to actually be the member I want to be. I joined in 2015 but was not ready to commit to anything. That has changed and I am looking for all the support and help I can ...
6 replies, last reply by marshmallowjones, a week ago.   158 views.
started by ontheline.   
:roll: one of those bad weekends chocolate is the devil:evil:
no replies.   89 views.
started by annemarie s, a week ago.   
No help needed, just a suggestion
Morning :) Love this program, it really keeps me on track. Its so easy to not count the licks and nibbles and then wonder why those extra lbs stick lol I just have one suggestion .. I'm a small ...
1 reply, last reply by Rckc, a week ago.   156 views.
started by Jolie079.   
Dieting with over 5 food born allergies
I am allergic to gluten, nuts, dairy, pears, tomatoes, tomatillos, xanthan, pineapples, guar gum, msg, and carrageenan. Having so many food-born allergies makes dieting difficult but not impossible. I ...
no replies.   121 views.
started by Redsequinpumps, a week ago.   
Just saying hi
I'm a 62 year old male tying to lose a few pounds and become healthier with my body. My plan is to follow a plant base, whole foods diet, and that's a mouthful. Journaling my blood sugars is a ...
2 replies, last reply by davidrusnak, a week ago.   373 views.
started by davidrusnak.   
hello there
Hey there! i am Tana Fee. I weighed 226 at last weigh in at doctors. i am 5'4" tall.I am trying to get to 120.need some support
8 replies, last reply by SJWNana, a week ago.   1,204 views.
started by tanarae.   
Work and diet
Just joined. Hoping to stick with a proper eating plan. My big challenge - I'm a novelist. That means I sit all day long in front of a computer. My fingers are awesome - they really get a work out ...
1 reply, last reply by Rebecca Writes, a week ago.   135 views.
started by Rebecca Writes.   
276.6 100 lbs to goal weight
no replies.   93 views.
started by Sesbws, a week ago.   
Fat Secret telephone App
Hi, I found fatsecret on my computer very helpful. However, when I try to download the current version onto my phone, it wants to be able to monitor my calls and have access to far too much of my info ...
no replies.   105 views.
started by My metamorphis, a week ago.   
How do you change the weight tracker as you lose weight?
no replies.   103 views.
started by Mouai, a week ago.   
Copy and paste
Hello all! I have recently started this app and truly dig it! My one frustration is, I eat a lot of the same food on a daily basis and cannot find a way to copy and paste the food from one day to an ...
1 reply, last reply by Nedra Plante, a week ago.   292 views.
started by Raatamax.   
Adding a Recipe to My Cookbook on Fatsecret - Question
I am trying to add a personal recipe to my cookbook, but the KCAL count (and probably the nutrition info) is considering the whole recipe 1 serving. I put 6 in the number of servings but it is not di ...
5 replies, last reply by Jozette99, a week ago.   342 views.
started by mariezzz.   
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Why I can't find an already existing item
by villegente on 18 Jan 17 09:45 PM
My achievement :)
Hi ! I'm Dina this is my first post here. I've joined at first to count my calories professionally but after reading your posts I'd like to share my own story... I'm 22 year old girl who ...
by DinaElsawah on 18 Jan 17 03:52 PM
Looking for buddies doing Keto or LCHF
Add me in as a buddy. I am doing LCHF as well.
by TheNewMe2017 on 18 Jan 17 12:51 PM
Well hello there
Just keep on keeping on! Set small attainable goals and once you reach them, set new ones. Progress, no matter how progress! Seems like you are on the right track.
by lisy217 on 18 Jan 17 09:09 AM
Anyone losing weight because you're TTC?
Trying to conceive
by paulanater on 18 Jan 17 08:56 AM
dining out
Soup and salad. All Italian restaurants have it!
by Sherillynn on 18 Jan 17 07:04 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers