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nothing works...
Even when I eat less than or around 1500 calories per day (Im quite active so my RDI is 2300 kcal) I dont lose weight... I know why, but because of my work situation I live where I work, and I have to ...
25 replies, last reply by Topher2112, a week ago.   2,124 views.
started by ToGa1995.   
nothing works...
it gets really bothering when you don't wanna eat something but you have to. I have found a better solution for myself, I use to use beyond weight management tea, a kind of green tea, good for weight ...
25 replies, last reply by Topher2112, a week ago.   2,124 views.
started by ToGa1995.   
Trying to get pregnant
I need to lose 15kg in order to have a BMI of less than 35, and so that I can be entitled for the fertility clinic procedures. :cry: :cry: :cry: I'm 36 and have been trying for 8 years. I have one ...
no replies.   110 views.
started by Blue Lady Bug , a week ago.   
Back on Track
Back on track today; happyily I may add! I think staying on a schedule is beneficial to remain on track and focus on the goal, for me it is at least. I hope you all had a great Thanksgiving Holiday!! ...
no replies.   128 views.
started by CammieCo, a week ago.   
Newbie here!
Hello everybody! Any members here from Texas??
no replies.   109 views.
started by maryknacke, a week ago.   
Thinking about trying the fasting diet, any thoughts about it?
Hello dear folks, I've currently gained some weight and this Thanksgiving I predict that I will have some extra pounds to shed so I found about an "ancient" diet - the fasting diet. It s ...
11 replies, last reply by spacey48, a week ago.   1,372 views.
started by Christina Hayward.   
Create a Custom Diet
Does anyone know how to create a custom diet? I can't seem to find it anywhere.
5 replies, last reply by Timg2500, a week ago.   321 views.
started by Timg2500.   
New Food
How do I add a food (in this case a special diet snack bar) to my choices of foods I eat for my diet?
1 reply, last reply by foreverhealthy3, a week ago.   235 views.
started by goodguy9544.   
Noob seeks advice on supplements
Hello to all. This is my first post. I'm a 62-year-old 5' 9" male, and not very muscular. On August 29 I discovered a weight loss diet by accident, that's been working great for me. On ...
3 replies, last reply by foreverhealthy3, a week ago.   839 views.
started by 180 Out.   
Noob seeks advice on supplements
I am a 54 year old woman who started taking the following supplements. Do I know the answer to a should question... no, but I know my personal experience of adding this little wonder supplement to my ...
3 replies, last reply by foreverhealthy3, a week ago.   839 views.
started by 180 Out.   
Noob seeks advice on supplements
[img]http://i.imgur.com/o8E5K3...
3 replies, last reply by foreverhealthy3, a week ago.   839 views.
started by 180 Out.   
Noob seeks advice on supplements
We make, synthesize, each and every nutrient (proteins, amino acids, vitamins) by ourselves - according to what our personal respective genetics are. We can not use nutrient molecules from other species ...
3 replies, last reply by foreverhealthy3, a week ago.   839 views.
started by 180 Out.   
Noob seeks advice on supplements
We make, synthesize, each and every nutrient (proteins, amino acids, vitamins) by ourselves - according to what our personal respective genetics are. We can not use nutrient molecules from other species ...
3 replies, last reply by foreverhealthy3, a week ago.   839 views.
started by 180 Out.   
Noob seeks advice on supplements
Of all the supplements NOT to take- those would be minerals. They are the most reactive elements on earth and can and will do the most damage to our bodies - these pill or powder concentrates of minerals. ...
3 replies, last reply by foreverhealthy3, a week ago.   839 views.
started by 180 Out.   
Noob seeks advice on supplements
[img]http://i.imgur.com/o8E5K3...
3 replies, last reply by foreverhealthy3, a week ago.   839 views.
started by 180 Out.   
Noob seeks advice on supplements
Cut and paste that graphic for your files. I won't be on FS for long, this account. This graphic explains how all nutrients that are molecules can be undone and how once undone are useless. All ...
3 replies, last reply by foreverhealthy3, a week ago.   839 views.
started by 180 Out.   
New To Fat Secret
Hi Everybody! I am ready to lose the 20 pounds I have been carrying around. Recently put on 5, but lost 80 pounds overall, so want to improve my habits, and not slide back into old habits (like snacking ...
5 replies, last reply by Char60, a week ago.   528 views.
started by LightAir.   
What's on my shopping list?
8) :?: Do we have menu options available to us on Fat Secret ?
no replies.   27 views.
started by lwitte1, a week ago.   
Men Living with Gout?
I would like to ask the guys out there that have gout, how did you manage your diet? My husband is 40 and is about 10 lbs above ideal weight. He had 2 severe gout attacks in the last 4 months. He took ...
24 replies, last reply by maryknacke, a week ago.   21,008 views.
started by anapdc.   
Get serious about food and exercise or forget about losing weight!
I am over my Injury now, it took awhile but I am fine now! Its got nothing to do with any degenerative spinal problems or anything else. The problem was I had not played tennis for quite a few weeks ...
1 reply, last reply by AllyD07, 2 weeks ago.   967 views.
started by Crookedriver.   
Get serious about food and exercise or forget about losing weight!
run like forest gump
1 reply, last reply by AllyD07, 2 weeks ago.   967 views.
started by Crookedriver.   
Want loos 25Lbs
Hey all, I want to loose 25lbs in 20 days,my elder sister getting married in december,so i want to look good in traditional outfits.....pls... help me out..:( :( :(
5 replies, last reply by AllyD07, 2 weeks ago.   831 views.
started by Stutig.   
Email Address for Fatsecret
How do I change my email address used when I set up Fatsecret? I plan to drop my current email server & use gmail & will lose the the emails Fatsecret sends reminding me of how many pounds I have ...
no replies.   124 views.
started by Fewevan, 2 weeks ago.   
Thanksgiving 2016
Wow! What a day with my cousins! I had a blast! Needless to say, their Thanksgiving buffet was enormous! And, yes, it was my day off! But funny enough I ate slowly and small bits of the things I don& ...
no replies.   131 views.
started by Avis713, 2 weeks ago.   
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A 'Fresh' Idea
But I didn't understand it either. And I want to! I'm desperately looking for anything to keep me on track. I'm sick and tired of being sick and tired of trying to lose and keep it off!
by Princess1947 on 10 Dec 16 06:53 PM
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"Choose between your taste buds and your health" I love that; so true, so true. Thanks. Princess1947
by Princess1947 on 10 Dec 16 06:47 PM
Tired
:cry: Still fat, haven't done anything. Actually went to a "diet" doctor but after I got home and read all the information on the pills I was soooo afraid to take them. It was truly scary! ...
by Princess1947 on 10 Dec 16 06:40 PM
Hiit
Are you some type of challenged? Huge effort? How bout no effort at all. Ha. My resolve is the same for the past 8 or 9 years
by oliveroliveroliver on 10 Dec 16 04:21 PM
Use celery for blender pusher
I'm sure I'm not the first, but I just discovered a stalk of celery makes a great pusher for making green smoothies in the blender. When you jam too much leafy stuff into a small blender it us ...
by 180 Out on 10 Dec 16 01:42 PM
How Often Do you weigh yourself?
It fluctuates for me, either daily or every 2-3 days so I can ensure I am consistently dropping the pounds. It's easy to catch yourself and make adjustments if need be to what you're consuming ...
by Beach Lifer on 10 Dec 16 01:26 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers