| Paleo Diet |
Good Afternoon all! Is anyone else having success on the paleo diet. It has been a week for me, and already lost 5 pounds.
| too many carbs|
I have only started this account 2 days ago and although I know I do not eat healthy I am suspired at how few proteins I have in my diet. Is there an option to help me find a diets fuller in proteins and ...
Hello, In the add items, I cannot find the lady finger. Lady finger cookie are appearing. The one I eat is cooked in oil and served with chapati. Any Indian or Pakistani must know what i am trying to say. ...
| Updating Profile?|
Hi guys, I signed up for Fatsecret back in 2012 but then forgot about it. I want to give it another try, but I just can't find where I can update my profile (as in name, adding picture, timezone,...). ...
| IIFYM: have you tried it? what are your thoughts?|
How many people follow the IIFYM diet? i've been on it for about 3 weeks now and like the flexibility of it.
no replies. 701 views.
started by keona84
, a week ago.
| Feeling encouraged|
I am so encouraged by this site! Today I was down -10 lbs. it is a start. I pray I can continue at this pace. I have been trying to eat around 1200 - 1300 calories a day, and thus far it is working. I ...
Fit Muslimah Yesterday at 11:45am · Edited · 4 SELF-MOTIVATING MIND TRICKS Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? ...
| Add a meal|
Is there a way to add a meal that I know the calorie count, protein, carb and fat grams for? When I try and add a meal, I'm given options and none are correct or close to the real elements of my ...
| Dash Diet|
Anyone else on the Dash Diet? I have been following it for a week and have lost 3.2 pounds in my first week.
| Define macros|
Is it possible to define my own macros? I want to define my own protein/carbos/fats for the day Thanks!
| yes we can.....|
Hi all Wow according to my weight and height 1900 cal a day .but by the end of the day I am less to 900 cal that my all day food .I diet change any of my eating habit since I start during my health I ...
no replies. 358 views.
started by Eli51
, a week ago.
| Need a buddy|
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
| Manitou Incline|
If you are ever in Colorado Springs and want a good workout, go to the Manitou Springs Incline. Here is the link if you want to check it out. [url=http://www.manitouincline...
no replies. 200 views.
started by Rockiesfan
, a week ago.
Hey guys, what's up? If I need at least 2g of protein per each 1kg of body weight, I'm not eating enough protein to build muscle. Do you eat the enough amount of proteins? How do you do that and ...
| nothing to say|
LOL :d https://www.fatsecret.com/stat...
no replies. 227 views.
started by Palmtree53
, a week ago.
Hello All I am really happy Join this great communication platform and really happy stay with you . I join this for learn and tech new think Thank You
on 03 May 15 02:53 AM
Dyman Associates Risk Management articles: Cybersikkerhet bruke forsikring å motivere teknologi
Offentlig og privat sektor like sliter med cyber sikkerhetsspørsmål. Til tross for utviklingen av innovative problemløsning teknologier og systemer er mange små, mellomstore og store ...
on 02 May 15 10:24 PM
WHY THE SCALES LIE
Another example of why the scales don't tell the true story. I am in the hospital right now because of artirial fibrilation. 180 bpm. ( never got to that at the gym::shock: ! I am drinking at ...
on 02 May 15 06:14 PM
BBM or ABM?
lol how funny is this I definately as insane as it sounds get on the scale after a BM. How sad is that but sometimes I just need to figure out why Im feeling so heavy when I know I havent eaten in excess. ...
on 02 May 15 03:19 PM
Leslie Sansone , Debbie Rocker workouts
For those of you who use Leslie Sansone's walking workout videos, I'm wondering if there's a way to record the exercise other than under "brisk walking". I carry 2 lb. hand weights ...
on 02 May 15 03:06 PM
So you think you're eating PALEO do you?
I have to show this to my husband, he will agree completely and he made me realize it, it´s impossible to live paleo lifestyle. those cavemen were hunting, eating what grew on the ground and fruits ...
on 02 May 15 02:38 PM