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is it possible to download or export data
Is it possible to export own diet calendar to excel or notepad
9 replies, last reply by DietHacker, a week ago.   16,637 views.
started by chinnster.   
exercise
Exercise is a big thing to me when it comes to being fit and i hope it is to:d
no replies.   58 views.
started by jazzy mccrae, a week ago.   
Change country
I did change my Region to south Africa in my settings but cant find any south African brand foods
no replies.   106 views.
started by Elize Muller, a week ago.   
Change country
I did change my Region to south Africa in my settings but cant find any south African brand foods
no replies.   83 views.
started by Elize Muller, a week ago.   
Lost historical data
I changed my diet and then realized that it started my progress over, so I switched back. How do I sync my history with my diet? I've lost all the progress data on my phone, which is discouraging. ...
1 reply, last reply by snakeyjane, a week ago.   178 views.
started by snakeyjane.   
Lost historical data
I think I figured it out. I went to "change my diet" and retroactively dated when I started my diet. I just wanted to update in case other people have had a similar issue.
1 reply, last reply by snakeyjane, a week ago.   178 views.
started by snakeyjane.   
Low Carb
Hello Everyone, I am getting bored with what I am eating and need to cook better recipes, anyone have some good keto Recipes?:oops:
1 reply, last reply by LJR0865, a week ago.   131 views.
started by Annemieke55.   
Keep going
Never back down, never give up, keep going, keep fighting..
1 reply, last reply by kpwcalories, a week ago.   114 views.
started by cynda.   
Hello new to this site, not to losing weight.
Hello all, I am 66, been married 46 years. Hubby retired 8 yr. ago, so did I. I am no longer a Housewife, I am the wife of a retired Coal Miner. I am not new to diets, I have been on quite a few of them ...
2 replies, last reply by SLLockhart, a week ago.   217 views.
started by SLLockhart.   
calories burned
Why is sitting considered not resting? It is shown as burning calories
3 replies, last reply by Smallk7, a week ago.   189 views.
started by Smallk7.   
L-I-V-I-N: How I manage my mental and physical health
Hi, all. This is my first post. I thought I'd introduce myself by sharing challenges I faced last year, my motivation for joining fatsecret, and a success I've had since. Last year included a lot ...
5 replies, last reply by SLLockhart, a week ago.   537 views.
started by snakeyjane.   
Stop the Madness
I'm reading this forum, and see all kinds of crazy stuff like diets under 1000kcal (im pretty sure this will damage your metabolism and you will just regain the weight once your calorie intake goes ...
10 replies, last reply by Diablo360x, a week ago.   1,982 views.
started by tkim90.   
Sleeping aids when mind just can't stop working
You know those nights when you just can't shut your brain off? It happens to me when I have a fight with my loved ones, when I'm excited about some new idea, or when I've spent all day working ...
37 replies, last reply by Pamellivilin, a week ago.   12,152 views.
started by lenakh.   
Why I'm taking this challenge
Eating more, exercising less. Got to get back on a routine of watching calories and serious workouts. Hopefully the new challenge starting Monday will help me do that.
1 reply, last reply by Jean Mc, a week ago.   136 views.
started by Fran Boggs.   
Confused as heck on my calories
Hey guys. Goal is to lose weight. Why is the fatsecret telling me 2700 calories and myfitnesspal and other calculators tell me 2300-2400 to lose weight. I reentered my info here joining community and ...
7 replies, last reply by Jean Mc, a week ago.   432 views.
started by Zimmer36.   
HELP Night hunger
I am struggling with a problem in that no matter how good I eat through the day I always get hungry about 10 at night & can't get to sleep unless I eat something. And snack foods aren't en ...
6 replies, last reply by Jean Mc, a week ago.   712 views.
started by Gwenny70.   
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corrections
Thank you, I finally figured it out!!!
by Krissy65 on 20 Jul 17 01:41 PM
Keto eggs Benedict
That sounds REALLY good. Need to try this! Do you have a good recipe for that Bearnaise?
by Emerald17 on 20 Jul 17 01:18 PM
Come and walk with us
i did a 8kms (4.9mile) walk today in 1.5 hours. Need to increase the distance.
by Albert Arul Prakash on 20 Jul 17 11:27 AM
Food list
Thank you!
by Bluper on 20 Jul 17 10:30 AM
Took more steps yesterday, but didn't burn as many calories???
According to my Fitbit, I took more steps and worked out longer yesterday, but I burned less calories than I did the previous day. Can someone explain why? I'm a little confused. It's slightly ...
by Emerald17 on 20 Jul 17 09:47 AM
Why Do You REALLY, REALLY Want To Lose
ieGod, good one!!! The best reason too. If you want to have sex and can't, because of not having anyone who wants to with you, it is a big downer for sure. No, I am not there, but I loved your com ...
by SLLockhart on 20 Jul 17 08:01 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers