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great life
My secret to a great life is serving God and enjoying everything he has given us... Like the rivers, ocean, sky, flowers, trees, etc.
2 replies, last reply by Charlyne , a week ago.   3,482 views.
started by Skippy4683.   
great life
and this has to do with weight loss how??
2 replies, last reply by Charlyne , a week ago.   3,482 views.
started by Skippy4683.   
Vegan Diet
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
5 replies, last reply by ky2fl, a week ago.   2,975 views.
started by Hrgirl9.   
Still doing It
Tomorrow will be 2 whole weeks since i started dieting! :o I I keep it up so I can start to see changes and so I can change my bad eating habits into good ones w/o having to try so hard and feeling ...
no replies.   123 views.
started by Time4Achang, a week ago.   
Hello Everyone
Start Weight: (1st November 15) 149.8 kg Current Weight: (18 Jul 16) 131.8 kg Goal weight: 76.2 kg Performance: steady weight I am 52 and a wife and mum plus ex mental Health Nurse, i have had diabetes ...
3 replies, last reply by Engeland, a week ago.   142 views.
started by Wilma08.   
Can't find item with normal search
Hello guys ! So basically, I can't find items I'm searching for when using normal search, but when I'm trying to ad dit to database, it detect duplicate(correct product I was searching for) ...
no replies.   163 views.
started by divinekataroshie, a week ago.   
How to curb late night eating?
Can anyone give me advice on how to stop late night eating?
33 replies, last reply by heylow1, a week ago.   4,265 views.
started by barney1975.   
How to curb late night eating?
Before you head to the fridge, go online and look up ravages of obesity and diabetes. Eat 3 peanuts, 3 raisins, a glass of water, and go back to bed. Or have dinner no later than five hours prior to ...
33 replies, last reply by heylow1, a week ago.   4,265 views.
started by barney1975.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2793 replies, last reply by heylow1, a week ago.   617,996 views.
started by gismusicelle.   
switching up the diet
Hi all. So I have witched up my diet so many times to keep losing weight. Want to do the GM diet this week and see if I can boost my loss. Any other ideas?
4 replies, last reply by MrsCoz, a week ago.   1,040 views.
started by #Dee.   
Is Obesity a Disease? NPR
I read this on NPR today. [url=http://www.npr.org/blogs/... Obesity a Disease?[/url] Summary: Last year the American Medical Association voted to recognize obesity as a disease, saying it would help ...
51 replies, last reply by DianneGardner, a week ago.   14,022 views.
started by JessWhatINeeded.   
Overwhelmed
I need some help. I am trying to stick to a 1200 kcal diet and eating 5-6 small meals a day. I am so overwhelmed trying to make sure I get all of the calories. I have noticed that I average about 980. ...
9 replies, last reply by sadforlife, a week ago.   2,040 views.
started by Ashjd22.   
Suggestions for a new scale?
We need a new scale. The current one is a cheapie analog and is wildly inconsistent. I can check my weight 3 or 4 times and get readings 3-4 lbs different. It rarely goes back to zero - has to be reset ...
13 replies, last reply by Draglist, a week ago.   3,023 views.
started by Vickie 5966.   
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
2 replies, last reply by beachling, a week ago.   1,167 views.
started by beachling.   
Introduction and Need Advice
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
2 replies, last reply by sadforlife, a week ago.   391 views.
started by JamieAlison.   
DIET BUDDY
Hey, I'm 18 years old girl and I really want to lose weight. I'm looking for a diet/fitness buddy. Age, sex doesn't matter. I just want to find a person who also is trying to lose weight, ...
5 replies, last reply by sadforlife, a week ago.   2,468 views.
started by Moanita.   
Anyone losing weight because you're TTC?
Anyone else trying to lose weight while TTC?
1 reply, last reply by sadforlife, a week ago.   446 views.
started by paulanater.   
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Latest Posts

My short story so far...
good for you
by emmelinelucas on 26 Jul 16 05:13 PM
70 Pounds in 5 Months?
what Steven said please dont make yourself unhealthy to take the weight off best to do it slowly that way it will stay off you are planning to lose a lot of weight in a short period and over 2 major h ...
by emmelinelucas on 26 Jul 16 05:08 PM
Do you hate vegetables as much as I hate vegetables?
Yeah I also have to limit spaghetti squash as it 'speeds up' :( digestion & also gives me a stomach ache if I eat more than a small portion (1/4 of a small squash). Hate wasting the rest so ...
by Anonomonomous on 26 Jul 16 04:46 AM
Tips for staying on track while dining out
Have a coffee before your meal, it will curb your appetite. Then have a couple glasses of water with lemon with your meal.
by cocobeans on 26 Jul 16 12:04 AM
Pregnant
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
by PGM012197 on 25 Jul 16 02:32 PM
IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
by adamevegod on 25 Jul 16 08:06 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins