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Weight settings
The site says that I am 85 kgs which is true and that I have lost 0kgs which is also true as I have not weighed in again but it also says I need to lose 68kg which is absolutely not true it is my goal ...
1 reply, last reply by jaybee51, 6 days ago.   217 views.
started by LizzieFitz.   
Weight settings
Your goal weight is set at 17kg which is a bit optimistic! On the website, go to 'My Weight History' and change your goal weight to 68. Or, on the app, go to weight and change the goal.
1 reply, last reply by jaybee51, 6 days ago.   217 views.
started by LizzieFitz.   
Weight settings
Your goal weight is set at 17kg which is a bit optimistic! On the website, go to 'My Weight History' and change your goal weight to 68. Or, on the app, go to weight and change the goal.
1 reply, last reply by jaybee51, 6 days ago.   217 views.
started by LizzieFitz.   
Hello I am New
Hello, I am Stacy. I am a mom of 4 kids. I have three dogs. I am married. I have been stuck at around 250 for 2 years now. I hate being this way but everything I do just seems to backfire. I recently ...
3 replies, last reply by countrygalky, 6 days ago.   265 views.
started by stacyutley1.   
Ground Mixed Spice in a published recipe
I'm working through a cook book of recipes by Tom Kerridge - 'Lose wight for good'. and I've a number of questions. 1 Can I include these recipes into FatSecret (or will copyright prevent ...
no replies.   80 views.
started by oranda, 6 days ago.   
Restarting your diet - be your own inspiration
Be Inspired by YOURSELF! Don't let a lapse cause you to beat yourself up - YOU are the BEST motivation of all. Courage to RESTART and share your journey deserves a huge PAT ON THE BACK!
no replies.   164 views.
started by Rose Hala, a week ago.   
Good table manners make us eat less
Hello. Have you ever thought about our manners at the table and how they might affect how much we eat? Here are some manners that slow down our eating and teach us to chew and enjoy every bite. Sometimes ...
no replies.   180 views.
started by Swiiila, a week ago.   
New Member
I am new to fatsecret, but very impressed already with how easy it is to use. I am 72, 5'7", female, retired, a cancer survivor. I went from being a fit, active person with several horses, to ...
4 replies, last reply by Jimmy Joe the crow, a week ago.   343 views.
started by alicepayne1.   
Lost: 23 Pounds!
Started my weight loss/healthy journey on November 10th. I'm doing six days a week at Gold's and joined the Gold's Gym Challenge as well. I intend to win!:badgrin:
2 replies, last reply by MsNormaJean, a week ago.   334 views.
started by MsNormaJean.   
Pizza substitute
The hubby and I had a great substitute for a pizza today and it killed my cheese craving! We made garlic and herb flatbread pizzas with spinach, cherry tomatoes and kalamata olives with olive oil dri ...
3 replies, last reply by knovosel, a week ago.   395 views.
started by knovosel.   
Cowaflower
Using cowaflower for pizza crust then pile on the veggies and proteins,herbs. Melt the wait off!
no replies.   141 views.
started by Ironfriend5, a week ago.   
Different paths
I have to laugh when I read over my forum posts in the morning: I can be drooling over a steak and bacon post that perfectly fits my Keto style, and then suddenly I'm seeing a post for non fat cheese ...
1 reply, last reply by mummydee, a week ago.   223 views.
started by Kahaz.   
Fasting
Frankly, I am just a big fan, these fact should be ingrained into your diet diary" You are either eating and storing body fat or fasting and burning body fat, put another way:You are eating and c ...
no replies.   128 views.
started by silverfox4u, a week ago.   
strange nutritional info amounts
I am somewhat annoyed with the nutritional information on packages and cans. Here's an example - serving size xyz grams servings per container 3.5 who in the heck is going to save that .5 serving ...
no replies.   131 views.
started by alicepayne1, a week ago.   
Advice on curbing my appetite
I feel like I eat too much at each meal. Simply not satisfied with a piece of salmon, large salad, a sweet potato & roasted asparagus. HELP!
21 replies, last reply by auntbunny, a week ago.   2,043 views.
started by auntbunny.   
66 and STUCK!
I'm 66 and really in a slump. I'm retired, not moving as much, although I do try. My worse habit is snacking. I don't eat big meals because I've been snacking all day. I'm not a ...
4 replies, last reply by Snowoman, a week ago.   383 views.
started by Snowoman.   
Thanks
Thank you. It does help knowing I'm not alone. I am trying to cut back on carbs, a little bit at a time. Baby steps.
no replies.   110 views.
started by Snowoman, a week ago.   
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