Hello I'm a newbie,my name is Chrissie and I'm 64 years young next month.I would like to lose 1st before I go on holiday in May.
| menopause & post and Atkins|
I would like to hear from people (women) between 50-65, more or less, as how they feel their body/metabolism is different now, and what adjustments to Atkins they need to make in order to see results. ...
| menopause & post and Atkins|
you are assuming that every woman going thru menopause is on Atkins LOL
| For those of you following Weight Watchers and using Fat Secret...|
Good morning everyone, How is it working for you entering your calories and also using weight watchers? Is it a ton of calories to follow the flex program or the Simply Filling? I used to do Weight wa ...
How do I turn off a reminder to weigh in? I am getting two and only need one.
| Need advice about travel snacks|
I know I've yo-yo'd, but I am back on Atkins to stay. My bunch knows now in no uncertain terms that's what I'm doing. I often have to ride a lot taking my grandmother to doctor's a ...
| The Site is called Fat secret Australia .... |
Whats Australian about it ??? .... The calendar is American ... as are most of the food outlets .... just asking
| SABOTAGE! Is any one else running Into this?|
I told my mother that I was taking the no bread for a month challenge. Out of the blue she invites me to breakfast for cinnamon rolls from scratch. MY WEAKNESS! I buckled. I went and ate a lot of them. ...
| Anyone else got 60-70lbs to lose- also taking Orlistat|
Hi Im closer to 40 than 30..shhhh and I am trying to get things beack in shape , I have 70lb to lose (Im 17 stone ) and would love a diet buddy to chat to every couple of days no one round me (except ...
| Water intake|
Sorry if this is a stupid question, but is there a way to track water intake on here? It's not jumping out at me if there is...
| Thoughts on choosing a plan for myself|
I was trying 1300 calories a day and it was getting difficult. I found my calories creeping up to 1700 a day and then had a total binge day (aargh...) I think I am going to give this a try: 1400 ...
I am new here and still haven't figured out everything, can someone answer some questions for me like what is the kcal's?
| IS BARLEY A SUPER FOOD?|
[img]http://i1378.photobucket.... Barley the new super food, has been rated as one of the healthiest grain sources for our bodies. Although this supper food has been around for quit some time, it is ...
no replies. 74 views.
started by Ann444
, 4 days ago.
| Cauliflower Grilled Cheese|
Did anyone else see the today show with joy and her cauliflower grilled cheese? She used cauliflower to make the "bread". Has anyone else tried this? I want to try today!!! Any suggestions? ...
| in maintenance mode|
I'm finding it hard to maintain a weight is either I'm losing it and I can't stop trying to figure out a balance of calories and not overeating does anybody have any tips
| Ultra Filtered Milk at Target|
I recently tried Fairlife Ultra Filtered Non-fat milk sold at Target. Generally I can't stand nonfat milk. Too thin, too blue and too sugary! This milk taste rich and creamy and performs perfectly ...
no replies. 63 views.
started by rachelcooper
, 4 days ago.
A friendly greeting
Hi everyone, my name is Tana, I decided to leave fitness pal and try this site as I can control my settings to give me net carb on my foods. I am doing the low carb/high fat diet no wait WOE, it is not ...
by My journey42
on 03 Mar 15 10:09 AM
i love eggs and following atkins but i don,t know why i am still scared of to much fat and egg yolk so i use less fat and white every morning
on 03 Mar 15 08:52 AM
Anyone tried Kick Start Fat Loss with Rachel Holmes? Just taken part in her upgraded programme, I got great results
on 03 Mar 15 08:26 AM
having lost 10lbs, I see none of it was from my waist?
I'm not a trained expert but I have spent a lot of time researching and after living this I can tell you what I know. If you diet and don't do some type of resistance training you will loose both ...
on 03 Mar 15 06:55 AM
Anyone here get heartburn regularly?
These are all excellent ideas and I hope some reading this will take get some benefit from your suggestions, but did any of you notice that the original post was from over a year ago and the poster has ...
on 03 Mar 15 05:59 AM
i do not get it.....
AKasar, thanks for your kind words. I never thought about hiding. That's a good thought. Sometimes one may be trying to deal with accepting themselves first. This site has made me think, made me ...
on 03 Mar 15 04:42 AM