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Stretch marks and cellulite
so what do you guys do to prevent stretch marks/ reduce the appearance of it...I use coco butter and other essential oils such as almond and grapeseed twice a day...also what do you do for cellulite? I ...
22 replies, last reply by fatihaji02, 4 days ago.   933 views.
started by fatihaji02.   
New Fitbit Owner
Hello All Just received my Fitbit and opened my account. Do I have to do anything to sync my fitbit flex with the foods & calories that I enter in at fatsecret. Please help?
32 replies, last reply by xrpb11a, 4 days ago.   1,490 views.
started by Mette.   
Atkins Troubleshooting - one month of Induction with no loss
Hi guys! I have avoided posting here before waiting for what I believe to be a 'respectable' amount of time... being patient, reading, researching, doing everything I think I should be, but, ...
20 replies, last reply by Draglist, 4 days ago.   853 views.
started by Hannah149.   
1st time user
i am trying to upload what i have eaten so far today - on the food diary page but when i click on Breakfast i am not sure where to add the food as it says no result found? Unable to list what i have e ...
3 replies, last reply by snezica, 4 days ago.   109 views.
started by kommetjie.   
New User - Need a quick Answer
Yesterday I added a second excerzie item in error and even though I consider myself rather computer savy, for the love of me, I can't figure out how to delete it. Perhaps a Seniors moment on my part ...
4 replies, last reply by snezica, 4 days ago.   233 views.
started by Username Crap.   
What is your favourite/most used food for weight loss?
Mine is 0% Greek yogurt. I use a 50/50 mix of plain and honey flavours (because I don't like just plain, but this way I am minimizing sugar). I have this for breakfast every day, often on oatmeal, ...
49 replies, last reply by coffeebiscuit, 5 days ago.   2,650 views.
started by Jo-B.   
INSANITY!!!
ok so i just got the insanity workout dvds and was wondering if anyone else had tried them, if they work, and do they actually kill you like it makes you think it does from the infomercial lol
22 replies, last reply by Kris AZ, 5 days ago.   4,414 views.
started by laurenwisswell82.   
How to lose the last 5 pounds?
I've been using the fatsecret app for a while, 5 months and counting. From January to May 2014, I successfully dropped 20 pounds, from 140 to 120. I ate 1200-1400 calories a day, exercised 7/week. ...
9 replies, last reply by Glaun, 5 days ago.   696 views.
started by Mslanabananas.   
hi
Dont forget the most important point of life..being slim is nice but remember the greatest beauty is inside..try not to get yourself killed..whatever you are your fine.
1 reply, last reply by activeash, 5 days ago.   128 views.
started by sara698.   
Carbs
Does anyone know what the recommended amount of carbs is per day to lose weight?
23 replies, last reply by Tulipgirl6, 5 days ago.   1,253 views.
started by sandycatiller.   
hi
Dont forget the most important point of life..being slim is nice but remember the greatest beauty is inside..try not to get yourself killed..whatever you are your fine.
no replies.   71 views.
started by sara698, 5 days ago.   
Plateau BUSTED!
Turns out calories matter. Who knew?!
12 replies, last reply by marksmith176, 5 days ago.   1,029 views.
started by Heather near Atlanta.   
Starting a new life
I stumbled upon this website and really can't believe all the FREE information available! It's GREAT! I can't tell you how many sites I've viewed that start out being free until you really ...
7 replies, last reply by Deb_N, 6 days ago.   595 views.
started by ertspooh.   
This may be new leader in weight loss and appetite control
Pure white kidney bean extract is also a legume that gets its name from its internal organ type. internal organ beans unit an area of a bunch of beans that unit known scientifically as bean. They unit ...
no replies.   138 views.
started by Corey Taylory, 6 days ago.   
carb and protein ratio?!?
When balancing carbs and protein, or like they say 40% carb 40% protein 20% fat, is that per meal or for the day? Example: tonight, I ate a cup of rotini pasta for dinner which shot my carbs way up by ...
no replies.   107 views.
started by SarahW2012, 6 days ago.   
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Personal settings
Is there a way to display my food consumption in Kilojoules rather than Calaries? thanks
by Pam99 on 22 Jul 14 01:34 AM
Can we change settings or see net carbs?
Hit MY FATSECRET top tool bar, over to the right will be MY TOOLBOX, under that MY SETTINGS, That where you choose the 6 settings to go into your food journal, including 'net carbs'. d
by mummydee on 21 Jul 14 10:31 PM
Hello all
Hey Andy, what you chose is great but eat more!!! 1/2 cup of broccoli? really? I eat 2 full cups in one sitting!! Are you eyeballing , guessing, or really measuring? Add in a few hunks of cheese ...
by mummydee on 21 Jul 14 10:27 PM
How do you prevent loose skin?
Thanks for also responding to this again. People, listen to us. If it's been stretched and you have stretch marks, it WILL NOT GO AWAY. Even if you don't have stretch marks. Please note Glaun ...
by ClassicRocker on 21 Jul 14 09:32 PM
I think I need a buddy!!!
Just want to reinforce: Chocolate is GOOD for you, but it has to be plain dark chocolate -- say 70% cacao-- to get the health benefits. When I lost the first 46 pounds, I had one square of delicious dark ...
by Hermiones Mom on 21 Jul 14 07:19 PM
How to eat enough calories on a high protein high fat diet?
Avocados can push up your calories quite a bit as they pack in over 300 calories each. They are also quite filling. To increase your diet with some healthy fats, try adding coconut butter to your coffee. ...
by 2ManyCurves on 21 Jul 14 06:24 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins