Viewing topics for: All Diets [ change diet ]
2,316 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 next ... last
G'day
I am 46 year old male living in Sydney. Been using fat secret a while now to track my calorie in take. My goals are to gain muscle and attain 10% body fat for a goal weight of 82-83kg. I am currently ...
no replies.   293 views.
started by whatever55r5, a week ago.   
delete meal items?
I feel real stupid but how do I delete items I no longer eat? Thanks, Nandii
5 replies, last reply by nandii, a week ago.   2,052 views.
started by nandii.   
I'm FINALLY losing!
I've found that the best way for me to stick to my lifestyle change is to bribe myself. When I stay below 1300 calories for 5 days in a row, I get to buy a new book on my Kindle. When I exercise for ...
2 replies, last reply by Sarah1950, a week ago.   433 views.
started by whitneystokes.   
FatSecret Settings - Activity Level vs. Recorded Excercise
Hello, I have been using FatSecret for three months now and it is really helping me with keeping track of calories in and out. I precisely log what I eat and also my exercise The recommended daily ...
2 replies, last reply by Charlotte_15, a week ago.   312 views.
started by peterlennard.   
can't delets
Yes I tried that but it didn't affect my add meals section. Maybe I should try technical support but it shouldn't be this hard.
no replies.   172 views.
started by nandii, a week ago.   
can't delets
Yes I tried that but it didn't affect my add meals section. Maybe I should try technical support but it shouldn't be this hard.
no replies.   161 views.
started by nandii, a week ago.   
Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
no replies.   87 views.
started by Pratik Pandey, a week ago.   
HI :)
I have 26 lbs to lose to get my BMI in normal range.
no replies.   212 views.
started by Pratik Pandey, a week ago.   
Thinking of changing my diet plan
Right now, I am watching calories but I am having trouble with results and keeping my carbs low. I have been think of changing to a high complex carbohydrate/low fat diet. There are more foods that I ...
2 replies, last reply by punkin5053, a week ago.   1,979 views.
started by punkin5053.   
Sodium/Salt intake HOW MUCH
does anyone know how much sodium we need daily?
8 replies, last reply by Topher2112, a week ago.   931 views.
started by Charlyne .   
3 Week Stall
Hi everyone. I have been doing Atkins Induction for 2 weeks and 4 days. First 2 weeks I lost 10 lbs. Now I have stalled. Anyone else experience this?
6 replies, last reply by BeLoud, a week ago.   1,382 views.
started by kimberliefielding.   
low carb sweetner
what do you use as a sweetener in tea coffee if you are doing low carbs :!:
4 replies, last reply by Rains120, a week ago.   1,256 views.
started by jmrtam.   
Hi GUYS AND GALS
Hi im Dave im 59 years old and live in Hamilton ive been on the fatsecret mobile app for 3 weeks and ive lost 5 .7kg 14kg to go also as im a type 2 diabetic i have to watch sugar and carb content as ...
2 replies, last reply by Keemsai, a week ago.   913 views.
started by laserracer.   
weight history
i weigh in every day and put it in weight log. however only original beginning weight gets recorded. what am i doing wrong?
2 replies, last reply by task, a week ago.   481 views.
started by task.   
Saved meals and android app
So I have a saved meal that is visible on the desktop version of the site and is invisible in the android app... Help? Tried to find some answers of the mystery in the forum. Nothing for now.
no replies.   204 views.
started by lvctvs, a week ago.   
Forum Search
Advanced forum search


Latest Posts

severely constipated
I agree with the importance in water intake. Take your weight divide by two equals the amount of ounces of water intake per day. I struggle with constipation as well, The lack of water intake goes unn ...
by psaul on 27 Aug 16 02:23 PM
Completed My 1st. Challenge
awesome, you have accomplished your first milestone successfully,it will certainly give you confidence and motivation,
by daisytaylor2405 on 27 Aug 16 01:22 PM
58 and strugging to lose
if you read the first post you will certainly be motivated that a 71 years old is being noticed by young guys just because of her hard work and constancy so you are left with no chance for any excuses, ...
by daisytaylor2405 on 27 Aug 16 01:15 PM
Let me brag a little
hi, age is just a number, if you are being noticed by someone and you enjoy it, it means you are still a younger girl,
by daisytaylor2405 on 27 Aug 16 01:05 PM
HOW TO FEED A FAMILY ON $100 A MONTH
Actually it usually is 75 a month. This was made evident to me with one of the hunger and food and shelter programs I work with in NYC. One single mom, and her 3 kids have a food budget of 75 dollars for ...
by Thatolliefellow on 27 Aug 16 12:17 PM
How to log net carbs
Open your daily food diary, on the top left, there is a sprocket to change your settings. Click on it and scroll down to the bottom of the page. There you will be able to choose what macros you want to ...
by Lizzygracemusic on 27 Aug 16 12:11 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins