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Recipes
Can someone tell me where to find the place to put custom foods in your food log if your using an iPad? I know there used to be a spot but I can't seem to find it. Thanks
1 reply, last reply by mummydee, 3 days ago.   240 views.
started by Addie Aline.   
251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
15 replies, last reply by Tamarah Jo, 3 days ago.   1,754 views.
started by TheSatinPumpkin.   
First day - so far so good
OK so today is my first diet day and honestly so far so good. I was able to drag my butt out of bed at 7am to get a morning workout in before work and I was even able to make breakfast (eggs with machaca, ...
1 reply, last reply by howzat4u, 3 days ago.   118 views.
started by abejita_.   
new here
I am new to this and still have 23 pounds to lose. So far have lost 22 pounds. Any tips to help starve of hunger between meals? Thanks much... Skippy
6 replies, last reply by Skippy4683, 3 days ago.   539 views.
started by Skippy4683.   
Macros
Can anyone tell me if I can set my own Macros? Thank you:?
no replies.   153 views.
started by Minnymoo, 4 days ago.   
Adding details on App Doesnt show up on website
Added some details on the app regarding Food and Exercise. I could not view it on the website. Ain't the two synced? Also one can add a custom exercise and add the calories exhausted but there is ...
no replies.   147 views.
started by fabstitches, 4 days ago.   
weight loss story
Hi I'm new to this forum. I have had significant successful weight loss and I didn't have to join a weight loss program. At my peak I was 265 pounds. Through cardio, weights, protein shakes and ...
1 reply, last reply by howzat4u, 4 days ago.   313 views.
started by TimTriad.   
Hello World
I found this site a couple days ago. It's very nice to know the amount carbs/protein/lipids you take everyday. I found out I was eating too much fat and protein and not enough carbs. :idea: I'm ...
1 reply, last reply by howzat4u, 4 days ago.   255 views.
started by jonathanyuki.   
dissappearing ink!
journal screen does not show what I am typing, but does when saved:? Anyone else having this problem?
no replies.   145 views.
started by emmatonoose, 4 days ago.   
The Things that Motiivate Us
Like so many of you, I've battled my weight since I was quite young and a clueless uncle said I had a butt that was an ax handle and half wide. Sigh...Now 70 and I can still remember that. I have ...
4 replies, last reply by zaza1905, 4 days ago.   530 views.
started by zaza1905.   
hi!
I actually found this site almost a year ago, and forgot about it! I receivef an email today and was Wow!, perfect timing. I went from 149 to 156, in February I said NO MORE! And started changing, I am ...
1 reply, last reply by howzat4u, 4 days ago.   186 views.
started by cathys2014.   
Hcg Drops
Where can i buy good drops?
2 replies, last reply by Foodzilla, 4 days ago.   587 views.
started by Foodzilla.   
Go Buddies Go!
"What seems to us as bitter trials are often blessings in disguise." --Oscar Wilde :d
2 replies, last reply by Sugar Waffle, 4 days ago.   473 views.
started by isaacben42.   
Travel Foods
My family and I will be traveling to Canada this weekend (Memorial Day weekend). 10.5 hr drive up and 10 hrs back. We are driving half way the first day. I do plan on bringing our food so we don't ...
no replies.   166 views.
started by amyskids, 4 days ago.   
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
no replies.   169 views.
started by amyskids, 5 days ago.   
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Drink water
13 Feb 15 for diet Atkins