| saved meals|
How do I save a meal to be used later in my food log?
| weight gain back!|
I have gained back 9 pounds in 3 weeks! So depressing.:(
no replies. 97 views.
started by joannecarlin
, 5 days ago.
| Aplikasi fatsecret|
Mau tanya, kalo di aplokaso fatsecret itu bagian ada bagian yang menunjukkan calories burned kan, nah pada hari ke 2 aku pakai aplikasi tersebut calories burned aku 1.854 yg bersumber dari bagian exer ...
| Does Wine Help With Weight Loss? |
My mom used to know a lady that SWORE by drinking red wine. She said that she used to be about 275lbs, she started drinking one glass of red wine a day and the weight just fell off. I know everybody ...
| How many calories do squats burn|
Can anyone give me a calories burnt per squat estimate, there is a lot of varied info out there. I'm talking about no weights used.
Anyone taken this? I just started taking 5mg for hypertension, and was wondering if anyone could share their experience with it. Some side effects are a hacking cough (wtf?) and weight gain, so I am a ...
| HAPPY HOLIDAY TIME AT WORK|
Wow, every 5 minutes somebody is yelling cookies in the kitchen, cake in the kitchen, candy in the kitchen, hey guys we just got another goodyy basket, it seems to be endless. It's really hard around ...
no replies. 82 views.
started by Venda B
, 6 days ago.
| I'm exited for my new challenge |
challenge on the way :) running for 30 min everyday!!!
| Just want a little bit more at night|
I would already ate 20 grams of carb for the day and my required calories to lose weight. But I just want a little bit more at night which is the hardest time for me. What can I eat? I don't an ...
no replies. 79 views.
started by cmachiela
, 6 days ago.
| What's the most you've put on after a month of letting yourself go? |
We often talk about how many pounds or kgs we can lose in a month, in a year, etc, but I'm sure most of us have at some point in our diets, fall off the wagon, or rather let ourselves go for some ...
| activia challenge|
can anyone please send me ACTIVIA Challenge Redemption Form expiring on 11/30/2014 at my email firstname.lastname@example.org ?
no replies. 61 views.
started by bhola121
, 6 days ago.
| Day 1 GVT...|
07 December 2014 Day one of German volume training... I am typing this with a pencil in my mouth because my arms are not working... Arms set Rep Monday ez bar preacher curl 10 10 Tricep ...
| Banana Question|
What is it about bananas that have them trashed? Yep they are high in carbs but surely natural carbs are not so bad. I had someone say NO dont eat bananas, no not kale etc. This week since I have been ...
| give celery taste?|
anyone know how to make celery taste great on the go? i take it as a snack to kill my cravings
| Article Link|
Did anyone read this article? I actually thought it was close to spot on. http://www.huffingtonpost.com/...
too upset with my weight
Fat doesn't turn into muscle. Fat and muscle are different. Are you drinking enough water? Try increasing your water, it will fill you up. Good luck! Jen
on 17 Dec 14 08:46 PM
Hi Friends :)
Welcome to the site. Good luck.
on 17 Dec 14 08:28 PM
Ensure vs Atkins Shake
For a quick and easy idea I like lairr's idea too. I use Whey protein powder a lot now. And one of the nice things is, if you know you're going to have a big day and want to stay on track with ...
on 17 Dec 14 08:03 PM
how has this journey affected you life besides weight loss?
I feel more empowered now. I'm encouraged by my efforts in this short amount of time. I've found that when things are out of control in other areas of life I can still control what I do going ...
on 17 Dec 14 07:55 PM
Just an FYI, I got a disappointing response from fatsecret support. Here it is: "Unfortunately at this time we are unable to extract information from Google Fit, we are able to write information ...
on 17 Dec 14 06:42 PM
Thank you for your response...I will watch the video
on 17 Dec 14 01:09 PM