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Blood Test
Last Thursday I had a blood test. This morning while at work I received a phone call from the nurse explaining that my cholesterol level was high but didn't say how high. Whilst gathering my tho ...
5 replies, last reply by Casablancajeff , 4 days ago.   488 views.
started by supersaloon.   
BEYOND WEIGHT MANAGEMENT TEA
Can someone please give me some reviews on the "beyond weight management tea " I'm thinking of incorporating this into my diet
9 replies, last reply by davidrob5541, 5 days ago.   2,976 views.
started by Hailuh .   
supplements and green tea
does anyone know which supplements make you increase weight? i started drinking green tea this week.
no replies.   90 views.
started by davidrob5541, 5 days ago.   
Hello!!!
Well, here i go. 8 weeks to lose 10kg, should manage it ok with the plan i have in place. Lets see how the progress goes on a weekly basis, then amend and update the plan as i go!!!
5 replies, last reply by aaroncollins, 5 days ago.   203 views.
started by aaroncollins.   
'Won't give up'
I almost gave up. Just began this documented diet on 8/5. Guess I need to realize that not every day is going to be a positive one. Need to realize that I can give in to my utmost cravings once in ...
3 replies, last reply by T8U9, 5 days ago.   273 views.
started by debbieasmithhinton.   
Diets can be harmful.
It’s true that some people who diet may lose weight in the short term but most of them – at least 95% – will regain any weight lost and more, as the body naturally tries to regulate itself from rest ...
2 replies, last reply by T8U9, 5 days ago.   305 views.
started by good-Diet.   
Protein Shakes
Does anyone make protein shakes or smoothies at home and take them to work? I can't use a blender at work, but the new eating plan I'm following calls for shakes or smoothies as snacks during ...
8 replies, last reply by jrgbst, 5 days ago.   852 views.
started by mars2kids.   
FatSecret can we improve the food search, please?
So I've noticed on many many occasions that the search results for entering food into your diary sucks. Let's use an example. I like smoked/cured salmon. I like a particular brand of smoked ...
no replies.   108 views.
started by ieGod, 6 days ago.   
gout
Does anyone have information on a diet for someone with Gout due to a large amount of uric acid?
3 replies, last reply by Cocobaby, 6 days ago.   290 views.
started by Jerrye Jo.   
Been Good?? Done Well? Go and reward yourself ...
YES! YES! YES! I hear you thinking. I will GO TREAT MYSELF!! I’ll have TRHEE biscuits with my tea instead of the one…. I’ll buy that XL chocolate bar instead of the small one…. I’ll get myself that ...
11 replies, last reply by crstlgls, 6 days ago.   3,575 views.
started by TorilJ.   
eat too much salt.
Americans And that causes high blood pressure, heart attacks and strokes. Right? That’s been the message for the last several decades. But what if salt wasn’t really the culprit? This week’s guest on ...
1 reply, last reply by crstlgls, 6 days ago.   119 views.
started by good-Diet.   
Quality of Food
What's more important the number on the scale, how well you fit your clothes or how you feel?
1 reply, last reply by T8U9, 6 days ago.   118 views.
started by doina28.   
Who wants to get this book for free
The (8) 8) Eat To Live) 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery ...
no replies.   71 views.
started by good-Diet, 6 days ago.   
The Atkins Diet
Diets are some of the most common practices that people undergo. The need to lose weight has become first and foremost in many people’s minds due to unhealthy eating habits and lack of exercise that has ...
no replies.   104 views.
started by good-Diet, 6 days ago.   
9 Common Lies About Intermittent Fasting
Odds are, you’ve heard about intermittent fasting. Not just a part of religious rituals anymore, fasting is taking the dieting and fitness world by storm, and lots of scholarly ink is being spilled to ...
3 replies, last reply by ieGod, 6 days ago.   320 views.
started by good-Diet.   
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Latest Posts

Apple Cider Vinegar
Great idea and easy to do.
by Sandy Backen on 16 Aug 17 09:43 AM
Improvements to Fatsecret
I agree to both of these. It has been 9 months and Fat Secret has not responded to you. It would be simple to change how Fat Secret logs in. Log in as a family and just switch users like Food Tracker ...
by Joe F Y on 16 Aug 17 09:36 AM
Net Carbs
@ Karenhaley glad I helped, difficult to calculate the net carbs. Happy Wednesday :-)
by april761 on 16 Aug 17 09:19 AM
net carbs - xilitol
Ok I have a question for fellow KETO dieters.. DO you count sugar alcohols in your net carbs? I seem to remember that those are deducted just like fiber, but I am not sure. The reason behind my question ...
by karenhaley on 16 Aug 17 09:13 AM
Fasting?
So i am wondering about fasting what is a good fast to do when it is your first time?
by cpene4262 on 16 Aug 17 09:03 AM
How to boil Potatoes
have your water boiling; have your potatoes all cut to similar size; add potatoes to boiling water and boil for 10-15. Test with knife/ skewer, if firm; continue 2 minutes more; if easily broken apart; ...
by Ralph48 on 16 Aug 17 12:57 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers