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New member ... dieting education needed!
Hi, I am on a weight loss management program from my doctor. Here's a little about me ... Male, pushing 71 yrs, 5'9" overweight, pre-diabetic, diagnosed severe peripheral neuropathy (PN), ...
no replies.   47 views.
started by Lannytpa, 6 days ago.   
Today is my first day here. I have 55 lbs. to lose and my hope is that I can find my way back to healthy. I'm a glass half full kinda person and try to always find the good in things.;) Not any ...
no replies.   48 views.
started by jokely, 6 days ago.   
New Out Look
:roll: a:roll: Hi, it's Nattybun I would like to post of how much my like has changed. Last May ( 2118 ) I weighed 305 lbs ! ! One year later I now weigh 181 lbs. It was the hardest thing I have ...
2 replies, last reply by Lilithb, 6 days ago.   178 views.
started by Nattybun.   
Loose 10 pounds
I'm going to loose 10 pounds!!!!:idea: :roll: in 2 weeks it's may 13 - by May 27 I will be 145. I'm 156 today.
2 replies, last reply by Jean130, a week ago.   213 views.
started by Jean130.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
71 replies, last reply by Miraculum, a week ago.   22,424 views.
started by danawiesner.   
Keto Questions
So when you start out and run the numbers in the Keto Calculator it give you a series of ratios to hold to. After you have lost some weight do you go back and rerun the numbers? Should I hold on that ...
no replies.   73 views.
started by 00Marx00, a week ago.   
Hello I'm new
Hello I'm new - just saying HI. I'm looking for new friends as well!
no replies.   43 views.
started by Kevin Hassenpflug, a week ago.   
Crazy diets
I lost 7 pounds in 12 days. And I am beginning. Okay, I did not exercise, in bed. Still my diet is very filling and nice. Maybe not a fat blaster, but I can lose weight with it. I hate crazy diets. I put ...
1 reply, last reply by Damaris Berdut, a week ago.   79 views.
started by Damaris Berdut.   
Need help with setting up Recipes ..
When I set up my Recipes I add ingredients, 1 lb lean ground beef, 4 oz cream cheese, 1/2 Avocado, etc. The ground beef comes out as "1 lb," but the 4 oz cream cheese shows as "1 servin ...
no replies.   75 views.
started by RGADAWG, a week ago.   
For Me, Exercise is Necessary
You can check out my channel on Youtube "Recuperet Recovery" and you will know that I have recovered from Schizophrenia. As such I have gained a lot of weight. I have lost weight in the past, ...
1 reply, last reply by MrsMagyk, a week ago.   171 views.
started by recuperet.   
Itchy legs!
Not sure if this is the right place to post, but does anyone have super itchy legs when they workout? I've been inactive over the winter for sure, but I went walking with my dogs yesterday for only ...
no replies.   56 views.
started by polliwogs_3, a week ago.   
Adding a photo
I hope someone can help me I have tried adding a photo to my profile but I am getting a message incorrect file type it is a jpeg, does anyone able to advise me
no replies.   120 views.
started by Calain2005, a week ago.   
incorrect start weight
I hope someone can help me I have put in the incorrect start weight but cant find a way to change this should I just delete my account and start again
2 replies, last reply by Calain2005, a week ago.   273 views.
started by Calain2005.   
Easy food,easy weight gain,easy life,easy money
:evil: that was what My life was all about. Easy. Easy food, easy life, easy habits, easy money. Easy clothes, easy hair. Well, first of all healthy food is expensive, vitamins, supplements. Hard money. ...
2 replies, last reply by slinkyinmotion, a week ago.   350 views.
started by Damaris Berdut.   
Well I weighed myself today for the first time in a week+ and I was happy to see that I have lost a little weight. I'm down 1.8 lbs. and I believe it's not just water now. I've been eating ...
no replies.   133 views.
started by Jaym64, a week ago.   
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Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers