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buddy in england?
Hi I'm 29, got about 10lbs to lose...anyone wanna be my buddy on here? Thnx jx
2 replies, last reply by jess_80, 7 years ago.   1,050 views.
started by jess_80.   
Buddy for Atkins in Norfolk, Va
Hi I am 32 year old female in Norfolk. I need to lose around 20 pounds. Anyone need a buddy?
1 reply, last reply by Brandieelynne, 7 years ago.   962 views.
started by tmpfl.   
Food Comparison tool
I'd love to see a food comparison tool, where we could see foods side by side with a common unit of measure and see the nutritional information for each. Like comparing 1 cup of Chocolate Milk to a ...
no replies.   735 views.
started by sustanon, 7 years ago.   
pointing foods in the diet journal
hi does anyone know how to record the points you've eaten in the diet journal? thanks jess
1 reply, last reply by LadyAng, 7 years ago.   842 views.
started by jess_80.   
How to Reuse Single Foods from Personal Foods Database
Hi, I have searched all over the web-based program, and the one for my Droid and cannot find out how to save or access my own repeating foods. I tend to eat a lot of the same thing everyday, though not ...
2 replies, last reply by confusedangel, 7 years ago.   1,482 views.
started by jks258.   
stuck at my weight
anyone help i need to loose stuck.
2 replies, last reply by scottishbird, 7 years ago.   1,064 views.
started by shadroon.   
Is anyone else out there overwelmed and over consumed with dieting? I am exausted and tired of thiking about it. I catch myself talking about it ALLL the time to anyone who will listen. I am not tired ...
5 replies, last reply by TFNY, 7 years ago.   1,820 views.
started by Dee Dee 40.   
Latest article on the Latest Drugs- FYI
FYI- for those interested in the latest drugs. Ran across this article. Not my thing but I know many are interested. I am too afraid of the drugs given the multiple health risks from all the other ones ...
2 replies, last reply by cbella, 7 years ago.   1,436 views.
started by cbella.   
Raw or Cooked meat for nutritional information?
When I look up a meat for the food diary, if it does not specify, is this the weight for raw or cooked meat?
1 reply, last reply by Nikkah, 7 years ago.   888 views.
started by acaram.   
Hey looking for some buddies to chat exercise with exspecially if you have children or baby's, I'm a mom of 3 with deployed hubby! So I'm very bored! :?
no replies.   760 views.
started by moma ba donk, 7 years ago.   
Hi! I have 2 baby girls, 3 and 18months.. how old are yours?
no replies.   760 views.
started by moma ba donk, 7 years ago.   
How do you upload photos to your and somebody elses journal?
3 replies, last reply by Ruby_Jewell, 7 years ago.   2,815 views.
started by thecoach.   
Morning all, Im really trying to work on my core. Alot of work that i do is behind a desk, and would like to know does any one know some good core exercise to get me in shape. I dont want to get the ...
5 replies, last reply by confusedangel, 7 years ago.   1,309 views.
started by Mre.   
Recipes for Health
I think I've posted this before in my journal, but it is so good I want to post it here too :) This is a fabulous recipe database with really beautiful photography and simple recipes that are &qu ...
no replies.   1,132 views.
started by k8yk, 7 years ago.   
Conjugal Calories I was actually looking for calorie counts in this area because if I don't do my yoga any other exercise should count. But it's not listed here. What do you ...
5 replies, last reply by Epomegranate, 7 years ago.   1,331 views.
started by Epomegranate.   
Today, my doctor gave me a steroid shot and a steroid pack to deal with some muscle tension in my shoulders. This is after I tried exercises to stretch the muscles, working out, heating pads, etc. Holy ...
1 reply, last reply by healsdata, 7 years ago.   1,193 views.
started by Igelkind.   
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Question about food journal
You can add a new food item (type in the name of your item, and if it is not in the database, you can click on the "+ add food item" at the bottom to add it .. but since it is not a commercially ...
by rhills on 28 Apr 17 03:41 PM
starting Adkins
Seriously. What is it with you and mayo Jipper500? That is your opinion. Mayo does not affect my weight loss, and I'm sure that's the same for many people. Some people may choose not to eat ...
by leavetheguntakethecannoli on 28 Apr 17 03:19 PM
Egg Fast
Well that's your opinion. My diet allows mayo, and 11 pounds gone with two egg fasts tells me that it is not sabotaging anything.
by leavetheguntakethecannoli on 28 Apr 17 03:17 PM
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
by girliegirl61 on 28 Apr 17 12:32 PM
Correction not % should be gms the breakfast gives fat gms = protein gms
Correction not % should be gms this breakfast gives 14 gms fat and 14 gms of protein Len
by BanjoStories on 28 Apr 17 12:23 PM
Great Anti-inflammatory Breakfast ... great balance
Hello all... I just invented/discovered a very great Anti-inflammatory breakfast ... great balance 50% fat 50% Protein 1/2 cup Steel cut (the most anti-inflammatory) organic oats + 2 table ...
by BanjoStories on 28 Apr 17 12:12 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers