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joining HELP !!!!!
I am new to this do I join your diabetic diet...I would like to start on fri...can't seem to change my getting awfully frustrated with this SITE !
2 replies, last reply by pudgy, 5 years ago.   791 views.
started by pudgy.   
This is my second day using fatsecret
Hi, everyone. My name is Lindsay and I joined fatsecret yesterday. Right now I weigh around 267 (Which I still can't believe) but I want to drop down to around 160 eventually. So I plan to take it ...
5 replies, last reply by lenny, 5 years ago.   1,184 views.
started by LindsayLou.   
The Scoop on Sugar Substitutes
The Scoop on Sugar Substitutes The challenge of following any healthy eating plan is not feeling deprived of your favorite foods – including sweets from time to time. While the South Beach Diet suggests ...
3 replies, last reply by wintersmith, 5 years ago.   963 views.
started by veggies yuk.   
Can you lose weight with Acai Berry?
Help!! Mostly I seem to just lose money when I try a new diet product, weight going up and down for a while, back in a heavy phase, hate it. Jenny Craig food is awful, want to eat my own food. Acai ...
no replies.   361 views.
started by donaldmcboingboing, 5 years ago.   
The fat acceptance movement
I just wondering what everyones opinion of the fat acceptance movement was. Do you think it is damaging or benificial?
12 replies, last reply by wintersmith, 5 years ago.   1,989 views.
started by jgar6.   
RSS !!!
It would totally be AWESOME if there were RSS feeds for some different updates such as: journal entries, exercise log, daily intake/exerted/net, etc. Let's hear it! Would you like to Tweet your pr ...
3 replies, last reply by jgalvan2, 5 years ago.   1,245 views.
started by jgalvan2.   
Fiber: The Diet Workhorse
Fiber: The Diet Workhorse Fiber has many health benefits, from lowering cholesterol levels to keeping you feeling full longer. Find out which high-fiber foods to add to your diet. By Diana Rodriguez ...
2 replies, last reply by information, 5 years ago.   907 views.
started by veggies yuk.   
New here...
Hi everyone... am new here. Was ill for almost 2 years and gained about 40 lbs. Am trying the Atkins' diet as I have major issues with carb cravings and control. Love this site! But.... can anyone ...
8 replies, last reply by szqnva, 5 years ago.   1,075 views.
started by slevah.   
help me lose 10 pounds in a month! :)
ei people.. summer will be over in a month and i'm currently 115lbs.. i gained lots of weight when i came over here in U.S. from my country.. school will be soon back on track so i wanna weigh 110lbs ...
no replies.   417 views.
started by theproudfilipina, 5 years ago.   
I`m desperate. What should I do?
My boyfriend told me either I lose weight or I lose him and I think he means it. I am 4, 60 ft and 180 lb and I always thought I was cute because I was soft and... But my boyfriend told me that I should ...
73 replies, last reply by faydra6410, 5 years ago.   9,402 views.
started by deboramcna.   
New girl on the block in need of buddy
Misery loves company - let's get out of misery as buddies! Read my profile learn about me. My name is my goal: 130 lbs by 2011. I am a PhD student living a very sedentary existence of reading and ...
5 replies, last reply by faydra6410, 5 years ago.   1,335 views.
started by 130by2011.   
Exercise Buddy
Ok, so I'm not really "Dieting". I'm trying to eat better and go to the gym. My doctor says I should get someone to go with me, but my friend (who is a member at the same gym) does ...
3 replies, last reply by faydra6410, 5 years ago.   983 views.
started by Chelle6791.   
Curried Summer Squash Soup (Phase 1)
A Scrumptious Summer Squash Meal Rich in beta-carotene, vitamins A and C, and fiber, it’s no wonder that squash is the vegetable of summer. This savory summer squash dish offers a delicious blend of ...
no replies.   2,325 views.
started by veggies yuk, 5 years ago.   
Take the Bloat Out of Your Diet
Take the Bloat Out of Your Diet If you often feel bloated after eating, simple changes to your diet can help. By Kristen Stewart Medically reviewed by Lindsey Marcellin, MD, MPH We all know the ple ...
no replies.   636 views.
started by veggies yuk, 5 years ago.
I just wanted to tell everyone about a site I found. Its called and it help you find people in your area to jog / workout with. They are just starting up, and need new members. Its ...
4 replies, last reply by Divided By Zero, 5 years ago.   1,026 views.
started by MomofTwoGirls.   
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Where is everyone from?
As far east as you can go in North America without getting wet - St. John's, Newfoundland and Labrador, Canada.
by JamaicaBoundNL on 04 Mar 15 04:47 PM
Thanks guys for your responses. My only add to this note above is: At the end of my weekly weigh ins, I am asked if I journal every day. That is the other reason why I journal! Cheers~GBU~Ann
by Ann444 on 04 Mar 15 04:32 PM
mio fuse
armed with the fuse. :badgrin:
by xrpb11a on 04 Mar 15 04:11 PM
phone app
yes but I don't know how on the app, easier on the website
by howzat4u on 04 Mar 15 03:11 PM
SO sorry, but I will no longer be using the web version of
Pop-ups may not even come from fat secret. It is possible that you may have some sort of ad software installed on your computer. (sometimes this type of software is attached to other programs that you ...
by chadlius88 on 04 Mar 15 02:58 PM
Eating Consciously
When I am eating something really delicious I will even close my eyes so I can fully enjoy the taste of it. Since I am making my food portions I always eat everything on the plate ;-)
by snezica on 04 Mar 15 02:58 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins