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Shaping Myself for My Program
I write BIG but talk small. I am easing myself into my fitness program with the mind set that this is life changing not fad phasing. My routine is as follows: M-F work from 8am-5pm Dinner 5:30-6pm ...
no replies.   820 views.
started by speranza, 7 years ago.   
Hi everyone. Married mother of two girls. I teach young kids and also do some social work on the side. Its a unique job. My two favorite parts of me is my sense of humor and redhair. I love reading, ...
no replies.   636 views.
started by PippiMarried, 7 years ago.   
Coffee makes my world go round :)
Can I get a "Whoot Whoot!" from all the coffee lovers on the site today! <3 "Whoot Whoot!!!" Where would YOU be without coffee? Well me, I would be curled up in a ball under my ...
9 replies, last reply by joanna514, 7 years ago.   1,570 views.
started by LostKittenRae.   
Exercise Diary
I am confused with the exercise diary...I took away the sleeping and resting...and don't know how to get it looks like I ran for 23 hours today??? Help, please.
1 reply, last reply by rjenkins27, 7 years ago.   635 views.
started by Doubleeagle.   
finding it hard to stay on atkins diet .can aney one tell me of a diffrent diet to go on .:(
10 replies, last reply by rjenkins27, 7 years ago.   1,330 views.
started by maryspears.   
I'd like to enter only my day's caloric intake in food journal
I keep a handwritten journal of everything I eat and drink throughout the day. I would like to be able to enter the day's total caloric intake on my FATSECRET diet page, but I have found no way to ...
7 replies, last reply by FrostyLady, 7 years ago.   1,001 views.
started by mshuster.   
Excited! :)
Ok so this is basically just what I wrote in my journal today also... but it basically lays out why I'm excited :) So I really stepped up yesterday (06/03)... I mean here is a girl who partied on ...
12 replies, last reply by PippiMarried, 7 years ago.   1,366 views.
started by LostKittenRae.   
Okay so I turn 25 next wednessday and I have been stuck on trying to figure out how to celebrate this beautiful milestone.....I dont want to inconvenience ppl's accounts as I do understand that we ...
11 replies, last reply by arianalj, 7 years ago.   1,263 views.
started by EbonySparkles.   
Now That We Care About Our Health, We're Vain?
The other day one of my guy friends jokingly asked why I was being so "vain" all of a sudden when I was boasting about my weight loss and how great of a shape I was getting in. Even though I ...
23 replies, last reply by Weightman, 7 years ago.   3,076 views.
started by steadytejay.   
crystal light,,,,
when i am having a hard time drinking water, in order to keep the fluids going i drink crystol light, and seltzer water,, and perrier. I am still loosing consistantly, should i be counting the crystol ...
5 replies, last reply by brooklyngirl38, 7 years ago.   1,174 views.
started by brooklyngirl38.   
Pluckers Nutrition Information?
I've been having a difficult time locating nutrition information for a popular Texas wing chain called Pluckers - last night we ate there and I asked if they had an info card and their manager bas ...
no replies.   11,449 views.
started by RoninATX, 7 years ago.   
Anybody stall on the scale a long time and then drop all of a sudden?
Just wondering how long the body can continue to pile on the water to maintain its weight. Can this go for weeks? Seems crazy to me. I read about how this happens, but if one is really losing fat ste ...
3 replies, last reply by k8yk, 7 years ago.   1,196 views.
started by Silverweb.   
Review of PB2 (Powdered Peanut Butter)
As a full fledged lover of peanut butter, I have long been intrigued by the idea of powdered peanut butter. I have only read positive reviews, but still, I have been skeptical. So, I avoided it until ...
3 replies, last reply by sooki, 7 years ago.   1,455 views.
started by sooki.   
exercise when you're sick?
I think I have the typical early summer cold--miserable, throbbing headache; sore throat, drippy AND stuffy nose. I don't feel at all like working out. :( What's your advice for exercise when ...
9 replies, last reply by Yitzhak, 7 years ago.   1,676 views.
started by shmiller.   
Question about lower carb
I have impulsively reached the conclusion that I need to reduce carbs in my diet. I really don't want to, but my lack of results (ie, pounds lost) has me thinking that maybe I'm insulin resistant ...
16 replies, last reply by anapdc, 7 years ago.   2,453 views.
started by sooki.   
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The FS exercise app is totally off base in terms of calories for me. I wear a heart-monitor type of fitbit, and my resting calories don't match the FS measurement ever. I would trust the equipment ...
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How do I post to support another person?
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what is your goal weight, 5'3 and 5'4 ladies?
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers