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Mushroom Pork
Help! I'm new to this. I'm trying to enter the food I ate for dinner and can't find anything similar. I dinner out so I have no idea what they put in sauce. If I can't find mushroom pork ...
1 reply, last reply by froggiegal, 5 years ago.   737 views.
started by Pamdoval.   
need support buddies
Hi, I am 41, married, and have 2 teenage daughters. I'm at the heaviest weight I've ever been and I'm trying real hard to lose weight. I did the WW diet a couple years ago with a friend at ...
1 reply, last reply by Aarya, 5 years ago.   1,167 views.
started by jesusinside68.   
Try drinking 2 glasses full of water....
Before all meals... except the breakfast... it makes you eat less and so you loose weight.. tho it makes u wanna pee more...!!
no replies.   1,376 views.
started by Aarya, 5 years ago.   
Biggest Loser
Watching Biggest Loser tonight at 8 on NBC always keeps me motivation!
no replies.   707 views.
started by Midavis , 5 years ago.   
Need help finding the healthy me again!
I recently moved back in with my parents to atten nursing school. In doing this I moved back to fat covered everything, cakes and junk food. My parents have bounced from one fad diet to another dragging ...
1 reply, last reply by sari1523, 5 years ago.   1,065 views.
started by petuniazeta.   
Back on Track
So I haven't tracked in about 6 weeks. I haven't gained any weight but I have only lost about 2 lbs. so I bought a new notebook and am back on track as of tomorrow morning! With any luck by Ch ...
no replies.   527 views.
started by SuperStarReceptionist, 5 years ago.   
bodybugg
I was wondering if anyone here has the bodybugg and if so what is it like when wearing it with long sleve shirts. does it show a big bulk on your arm? i want to buy it but I'm not sure it's ...
6 replies, last reply by lindsaycoe, 5 years ago.   2,697 views.
started by tryagain.   
need fat and calories
I am on Atkins I need more food choices for fat and more calories...any suggestion that won't mess with my carbs and I think my protein is ok too. I am new at this and can use all the help I can get. ...
5 replies, last reply by skinnymin, 5 years ago.   1,289 views.
started by BCLenny.   
the right formula
finally taken out bread, rice, pasta as a food group (was eating all whole grain before) and finally losing weight again. starches are just not my friend, no matter what their form. been great just ...
no replies.   651 views.
started by aplcor, 5 years ago.   
Alchol Doesn't Make You Fat...
But it DEFINITELY prevents you from losing weight at your most optimal rate and can even keep you fat. This is a brilliant article and really helped put things in perspective for me. I LOVE a glass of ...
2 replies, last reply by LinearChaos, 5 years ago.   1,454 views.
started by DTitsch.   
Motivation buddy...someone to help keep me at it
Hey I'm 19 going on 20/F, I want to lose 20 to 25 pounds. I have a real problem with food (emotional eater x_x) but i'm really motivated and I wanna do things the right way, I can stay on track ...
4 replies, last reply by shaeferg, 5 years ago.   1,514 views.
started by ShiningSttar.   
Week 4 of Points Challenge
Top Runners for the Points Challenge for week 4: 1. Barbara-620 pts.(280)pts this week!:shock: 2. Rose- 375 pts. (200) pts this week! :shock: 3.Sabrina-265 pts.(190) pts this week! :shock: 4. Sri Da ...
1 reply, last reply by Total Body Leader, 5 years ago.   790 views.
started by Total Body Leader.   
Week 4 of my 20 lb challenge-Top Runners for weigh-in
1.April- Lost:7.8 lbs-Last wk-6.6lbs-Difference-1.2 lbs 2.Julie-Lost:6.5 lbs- Last wk-6.5 lbs- Difference-0.0 lbs 3.Summer-Lost:6.0 lbs- Last wk-6 lbs-Difference -0.0 lbs 4.Jennifer-Lost:4.0 lbs-Last ...
1 reply, last reply by Total Body Leader, 5 years ago.   777 views.
started by Total Body Leader.   
It ain't easy getting thin
Man it is a really hard time of year just trying to stay on a steady weight when all the food you eat makes you want to pack it on and the exercise never seems to be enough! You might take in less but ...
4 replies, last reply by DReno, 5 years ago.   1,350 views.
started by M.H..   
Flaxseed & Flax oil
FABULOUS FLAX: THE RICH NUTRIENTS IN FLAX http://www.askdrsears.com/html... 7 HEALTH-PROMOTING PROPERTIES OF FLAX Flax oil, flax seeds, and the omega-3 fatty acids they contain are good for your he ...
no replies.   944 views.
started by DeniseTra, 5 years ago.   
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Drink water
13 Feb 15 for diet Atkins