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How do I get my image to appear after my journal entries? I have one, but it doesn't come up???
2 replies, last reply by ShellyT77, 5 years ago.   584 views.
started by RedGoddess.   
newbie starting Atkins!!
Hey there, Yes it is that time of year again when I make a new years resolution to lose weight (ha....ha). However, i have decided to try Atkins, despite all of the negative attention it receives. I ...
2 replies, last reply by lorik, 5 years ago.   1,159 views.
started by Bubbs1987.   
arthritis and dairy
Arthritis Pain: How to Overcome the Pain of ArthritisMy arthritis of the past 6 years is gone, Just gone! The dairy was the problem. As long as I stay completely away from the dairy, no pain. ... www. ...
no replies.   1,873 views.
started by drmcdougaller, 5 years ago.   
Getting Started
What was I thinking trying to start this just prior to the holidays. Now that they are over and everyone is out of my house, I can finally get serious. Went on a 45 minute run this morning. Happy New Year ...
no replies.   480 views.
started by JohnnyMak, 5 years ago.   
Looking for "Diet" Buddies
Hey, This is my first day on here... I have never really dieted before. Never used to have to! It's funny how your body just changes because you hit your 20's! Anyway, I am an extremely fussy ...
2 replies, last reply by kats12, 5 years ago.   820 views.
started by shanemp.   
Trying Again
Hi all. this is probably my billionth time on a diet - 3rd go round with Weight Watchers. it really is the easiest to follow and I always lose on it, it's just a matter of keeping it off. I'm ...
2 replies, last reply by altoannie, 5 years ago.   780 views.
started by Notadiet.   
New Year's Eve
It's almost 2009!!! And I thought it would be a great idea to share some diet thoughts for tomorrow night. Are you going to indulge and start over the next morning, or are you going to be strict ...
4 replies, last reply by CosmoGirl23, 5 years ago.   1,157 views.
started by debbra.   
Sorry it took me so long to respond. Your request ended up in my spam box, as I get so much junk in my email account now. Hopefully, I have corrected that. Thanks for communicating with me. I hope we ...
no replies.   477 views.
started by Daj, 5 years ago.   
anyone have a hypothyroid issue? I think I may have this. I am going to the doctor soon, to get tested, but I am frustrated with all that is happening, and don't know how to handle it till then.The ...
1 reply, last reply by rgmanley, 5 years ago.   914 views.
started by kmwkiwi.   
Foods you can't live without
Thought it might be a cool idea to share our "foods I can't live without" lists...maybe we'll introduce each other to new ideas/products! :) Some of the foods I can't live without ...
29 replies, last reply by DLAndrews, 5 years ago.   5,041 views.
started by Laurel Lu.   
want to listen to a Nutrional Cleansing expert?
Listen to Jim Rhoades, he is a Cleansing Nutritional expert. He will be speaking on how important it is for us to cleanse our body at all levels. Here is a number for you to call and listen to him t ...
no replies.   602 views.
started by rettaroo, 5 years ago.   
Ab work: Am I being impatient for not working to my full potential?
I have been working on my abs for a month now. And I am slowly getting better at it. I noticed this morning that I can see changes in my ab area on the sides. But the middle part is still pudgey! So am ...
4 replies, last reply by Melissa357, 5 years ago.   1,465 views.
started by Melissa357.   
Wii game with Jillian as the trainer???
Does anyone have that Wii fit game Jillian Michaels workout...or whatever its called?? I want to hear what ppl who have it think about it. I see some reviews complaining about the synching, but does it ...
1 reply, last reply by chradsimad, 5 years ago.   924 views.
started by Owndisaster.   
Is Anyone Else Trying Dr. Gillian McKeith's Ultimate Health Plan?
Hello, I just bought Gillian McKeith's newest book and would love to hear from anyone else trying it out. The book has 28 days worth of menu planning and 2 detox plans. Good lord. I hate cooking and ...
no replies.   754 views.
started by MacFatty, 5 years ago.   
Weight Watchers Momentum
I want to start on my diet again, but now weight watchers has this new Momentum plan. From what I've heard it's basically what I've been doing before: Eating mostly Core foods, but tracking ...
2 replies, last reply by teenie_beanie, 5 years ago.   673 views.
started by forever_blonde.   
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Carbs withdrawal......
Hi Princess I remember reading about the Atkins flu! Just done Google and found this article: I think headaches could be a ketone reaction. Possibly lasting 2 days. ...
by nb girl on 02 Aug 14 12:49 AM
Bowel Movements
I totally agree with Ketomancer. I added it over the past month and no more problems. I dropped all the extra fiber, etc. Take one at noon and one with dinner.
by Draglist on 02 Aug 14 12:00 AM
Happy Birthday
Point noted. Thanks for the advice again. I ate a little extra carb rich food at the party but will now consciously eat more carb-free/low-carb food. thanks
by Cabmate on 01 Aug 14 11:16 PM
Yes. When you get the FatSecret result, simply type over that with the one you want. Theirs is horribly generous and does not allow fast weight loss. Consider this one: ...
by Draglist on 01 Aug 14 07:03 PM
I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins