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Question
How do I get my image to appear after my journal entries? I have one, but it doesn't come up???
2 replies, last reply by ShellyT77, 5 years ago.   584 views.
started by RedGoddess.   
newbie starting Atkins!!
Hey there, Yes it is that time of year again when I make a new years resolution to lose weight (ha....ha). However, i have decided to try Atkins, despite all of the negative attention it receives. I ...
2 replies, last reply by lorik, 5 years ago.   1,159 views.
started by Bubbs1987.   
arthritis and dairy
Arthritis Pain: How to Overcome the Pain of ArthritisMy arthritis of the past 6 years is gone, Just gone! The dairy was the problem. As long as I stay completely away from the dairy, no pain. ... www. ...
no replies.   1,873 views.
started by drmcdougaller, 5 years ago.   
Getting Started
What was I thinking trying to start this just prior to the holidays. Now that they are over and everyone is out of my house, I can finally get serious. Went on a 45 minute run this morning. Happy New Year ...
no replies.   480 views.
started by JohnnyMak, 5 years ago.   
Looking for "Diet" Buddies
Hey, This is my first day on here... I have never really dieted before. Never used to have to! It's funny how your body just changes because you hit your 20's! Anyway, I am an extremely fussy ...
2 replies, last reply by kats12, 5 years ago.   820 views.
started by shanemp.   
Trying Again
Hi all. this is probably my billionth time on a diet - 3rd go round with Weight Watchers. it really is the easiest to follow and I always lose on it, it's just a matter of keeping it off. I'm ...
2 replies, last reply by altoannie, 5 years ago.   780 views.
started by Notadiet.   
New Year's Eve
It's almost 2009!!! And I thought it would be a great idea to share some diet thoughts for tomorrow night. Are you going to indulge and start over the next morning, or are you going to be strict ...
4 replies, last reply by CosmoGirl23, 5 years ago.   1,157 views.
started by debbra.   
buddy
Sorry it took me so long to respond. Your request ended up in my spam box, as I get so much junk in my email account now. Hopefully, I have corrected that. Thanks for communicating with me. I hope we ...
no replies.   477 views.
started by Daj, 5 years ago.   
hypothroidism
anyone have a hypothyroid issue? I think I may have this. I am going to the doctor soon, to get tested, but I am frustrated with all that is happening, and don't know how to handle it till then.The ...
1 reply, last reply by rgmanley, 5 years ago.   914 views.
started by kmwkiwi.   
Foods you can't live without
Thought it might be a cool idea to share our "foods I can't live without" lists...maybe we'll introduce each other to new ideas/products! :) Some of the foods I can't live without ...
29 replies, last reply by DLAndrews, 5 years ago.   5,041 views.
started by Laurel Lu.   
want to listen to a Nutrional Cleansing expert?
Listen to Jim Rhoades, he is a Cleansing Nutritional expert. He will be speaking on how important it is for us to cleanse our body at all levels. Here is a number for you to call and listen to him t ...
no replies.   602 views.
started by rettaroo, 5 years ago.   
Ab work: Am I being impatient for not working to my full potential?
I have been working on my abs for a month now. And I am slowly getting better at it. I noticed this morning that I can see changes in my ab area on the sides. But the middle part is still pudgey! So am ...
4 replies, last reply by Melissa357, 5 years ago.   1,465 views.
started by Melissa357.   
Wii game with Jillian as the trainer???
Does anyone have that Wii fit game Jillian Michaels workout...or whatever its called?? I want to hear what ppl who have it think about it. I see some reviews complaining about the synching, but does it ...
1 reply, last reply by chradsimad, 5 years ago.   924 views.
started by Owndisaster.   
Is Anyone Else Trying Dr. Gillian McKeith's Ultimate Health Plan?
Hello, I just bought Gillian McKeith's newest book and would love to hear from anyone else trying it out. The book has 28 days worth of menu planning and 2 detox plans. Good lord. I hate cooking and ...
no replies.   754 views.
started by MacFatty, 5 years ago.   
Weight Watchers Momentum
I want to start on my diet again, but now weight watchers has this new Momentum plan. From what I've heard it's basically what I've been doing before: Eating mostly Core foods, but tracking ...
2 replies, last reply by teenie_beanie, 5 years ago.   673 views.
started by forever_blonde.   
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Latest Posts

Carbs withdrawal......
Hi Princess I remember reading about the Atkins flu! Just done Google and found this article: https://thefastdiet.co.uk/foru... I think headaches could be a ketone reaction. Possibly lasting 2 days. ...
by nb girl on 02 Aug 14 12:49 AM
Bowel Movements
I totally agree with Ketomancer. I added it over the past month and no more problems. I dropped all the extra fiber, etc. Take one at noon and one with dinner.
by Draglist on 02 Aug 14 12:00 AM
Happy Birthday
Point noted. Thanks for the advice again. I ate a little extra carb rich food at the party but will now consciously eat more carb-free/low-carb food. thanks
by Cabmate on 01 Aug 14 11:16 PM
RDI
Yes. When you get the FatSecret result, simply type over that with the one you want. Theirs is horribly generous and does not allow fast weight loss. Consider this one: http://caloriecount.about.com/... ...
by Draglist on 01 Aug 14 07:03 PM
I did well today!!!!
thank you all for the compliments.... and yes, it was a choice. I felt a tinge of pity and guilt subjecting colleagues to consuming the donuts but I had to keep up the leaving do rituals.
by Princess Mola on 01 Aug 14 06:14 PM
today is my birthday!!!!!!!!!!
have a very happy birthday :)
by Changingme1 on 01 Aug 14 05:33 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins