Viewing topics for: All Diets [ change diet ]
2,310 PAGES
first ... 1751 | 1752 | 1753 | 1754 | 1755 | 1756 | 1757 | 1758 | 1759 | 1760 | 1761 | 1762 | 1763 next ... last
Dirt Cheap
I was excited to find an air stepper/climber in this discount closeout store called Dirt Cheap for 45 bucks. It's 99.00 at Walmart. It only weighs 15 pounds and has the toning rope and an exercise ...
no replies.   498 views.
started by LACollier, 6 years ago.   
Exercise in a wheel chair
I'm 86 in bad shape..heart,ICD,cancer,etc...... have hip replaced....can't do this because of heart...need to loose 50 lbs...so far in a month I have lost 15...but I need to exercise...any ideas ...
2 replies, last reply by IrishGrandma, 6 years ago.   691 views.
started by stratobud.   
Weight loss schedule
Isn't there a section where it tells you "at the rate you are losing, you should reach your goal by (date)?" I thought I saw it after updating my weight, but now cannot find it. I am still ...
2 replies, last reply by bamalane, 6 years ago.   796 views.
started by maggien3887.   
in need of a buddy
Hi, I'm new to the site but have been using the app on my droid for a while. I really need a buddy on here! I'm 22 and I'm just trying to lose weight and get healthier. I need some motivation ...
2 replies, last reply by kanan123, 6 years ago.   783 views.
started by lilchantey.   
Please help!
Hi, I have not been good this entire week. I don't know why. As a result I not only have I not lost any weight, I have gained 2 lbs. I have been very bad with drinking water and have been eating some ...
7 replies, last reply by mymomma, 6 years ago.   959 views.
started by Sanjana.   
Starving but eating!
I have eaten more today than I usually do by this time, about double! And I'm SOOO hungry! I thought I should try to eat a little bit more than I have been because I don't want to kill my met ...
1 reply, last reply by ConnieM, 6 years ago.   612 views.
started by Tressatnt.   
Im so sick of not being able to stop eating lately!
I find myself logging in food Ive eaten and when it tells me Im over my amount I then cheat myself by thinking well I didnt have that much meat and reducing the amount then I m eating extra food!I have ...
3 replies, last reply by LANEYLOO, 6 years ago.   716 views.
started by LANEYLOO.   
Following
Has anyone followed the weight watchers diet 100%, with exercise and not loose any weight.
10 replies, last reply by mtsherick, 6 years ago.   1,824 views.
started by melissan23.   
Newbie here! Need a new start!
My life this past year has been a struggle, left my husband of 26 years last April, had back surgery # 1 in May, lost my grandpa, had back surgery # 2 in June, back surgery # 3 in August and lost my g ...
3 replies, last reply by jud10, 6 years ago.   885 views.
started by Rhomma.   
My diet plan and thoughts
I think the most important thing for a diet is to use a journal, exercise and just decide that you will never go off the diet and never not be on a diet. I don't like the word diet and I think you ...
2 replies, last reply by k8yk, 6 years ago.   814 views.
started by Patrick Palensky.   
My diet plan and thoughts
Hey... I called it a Calorie Restriction... and lost 66 lbs in 10 months. I ate anything I wanted as long as I could weigh it or measure it by volume. I kept a journal of what I ate so I knew when to ...
2 replies, last reply by k8yk, 6 years ago.   814 views.
started by Patrick Palensky.   
Looking for a Buddy!!!
I am looking for a buddy who is willing to communicate via text, email, im, or through the web site. I am 31 years old and need to lose 50 pounds. I am also a mother of 2 boys and a wife to a wondeful ...
2 replies, last reply by sheripickle, 6 years ago.   1,027 views.
started by jdbaby04.   
Polish speaking buddy
Hi, I leave in England but oryginally I am from Poland. It would be nice to find someone to share with in my home language. I am desperate to loose quite a lot and I dont't think I can do it on my ...
1 reply, last reply by xGeminix, 6 years ago.   745 views.
started by Milka.   
carribean people
Any one from the caribbean on weight watcher i want to talk to someone that may eat the same food as i do just to see if i'm using the right points
no replies.   571 views.
started by sharnett, 6 years ago.   
Question Re: Jorge Cruise 3 Hour Diet Plan
Hi, I'm new here and I have a question. My hubby is the one reading the 3 hour diet book, so I'm not sure about this. On the 15g of sugar per day, does that include natural sugar, like the sugar ...
1 reply, last reply by Bimmers, 6 years ago.   1,075 views.
started by kippy.   
MY POINTS
I DID REAL GOOD TODAY ITS 845PM AND I STILL GOT 3 POINTS LEFT IM SO PROUD OF MYSELF:d
3 replies, last reply by sharnett, 6 years ago.   962 views.
started by pamt.   
Forum Search
Advanced forum search


Latest Posts

RE: SALT AND WATER RETENTION
Sodium is healthy. I think it is recommended that you have around 2,000 milligrams a day. More if you sweat a lot. I take in over 5,000 per day. It helps with lifting weights and keeps you from cr ...
by Diablo360x on 23 Jul 16 04:00 AM
IT really is a hour by hour deal for me.
Often I will say I'm practicing prevention and moderation. Sometimes telling some one you want to use weight they wither A Try and convince you that you look great, which is very kind, others will ...
by ReNadja3 on 22 Jul 16 11:56 PM
how much can i eat to reach my goal
Hi, Does anyone know how to find out how many calories I can eat to reach my goal? It seems fatsecret only tells me how many calories I can take in to keep my weight the same. Or is this automatically ...
by bemomi on 22 Jul 16 10:42 PM
Finally after a good year and a half of discipline and work....
Hi, never take diet pills, instead eat proteins and fiber. It will suppress your hunger and helps in building muscles.
by Honey2016 on 22 Jul 16 10:02 PM
Need lots of help
One day at a time. What a relief you can work. It must feel good to function in the outside world again. Me? My pulse and BP are improved, and joint pain is gone. Still have 100+ to lose, but no ...
by LadyinDenim on 22 Jul 16 08:40 PM
UPPING THE METABOLISM
What would Brian boitano do?
by ollieollieoxenfreeee on 22 Jul 16 08:29 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins