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hiding frustration
:?: trying to stay positive and keep the stress low, been going to the gym for almost two weeks now, no weight has been lost.
1 reply, last reply by k8yk, 7 years ago.   1,090 views.
started by duranamy.   
Gall bladder removal
I had my Gall bladder out summer of 2008. Since the surgery I have gained 25 pounds. I work out 4 times a week and try and watch my diet. I have not been able to lose weight. Does any one know of any ...
8 replies, last reply by anapdc, 7 years ago.   1,255 views.
started by sunkist6342.   
Mind Tricks
Okay so I have a question... It might sound dumb, but I am curious... I have been told that when you are hungry or have a craving to drink water first because you might actually be thirsty not hungry. ...
10 replies, last reply by Mom2Jade, 7 years ago.   2,058 views.
started by Mom2Jade.   
!! How to Detect a Weight Loss Scam !!
This is really important, because you can hurt not just your wallet, but your health. If something sounds too good to be true, it is. I think we've all seen these promises time and time again. ...
7 replies, last reply by RubyRedSox, 7 years ago.   1,635 views.
started by k8yk.   
Hello
Anyone else doing p90x? I am on my second round and thought I would troll for any partners to bounce off feedback and so on. I use the droid app to track food intake. Anyway, give me a shout out if ...
no replies.   594 views.
started by madeuce1006, 7 years ago.   
Why I'm not losing and what's the deal with Net Carbs and Sugar Alcohols??
For me, I go by total carbs instead of net carbs. Here's an interesting link to some info that may be helpful. [url=http://www.phlaunt.com/lo... carbs And Sugar Alcohols[/url] I'm wondering ...
15 replies, last reply by waynesworld, 7 years ago.   4,406 views.
started by RubyRedSox.   
HELP WITH CALCULATING EXERCISE
I added my exercies today to my journal. I walked 50 min. at 3.0 walk/jogg. I burned 190 cals. do i deduct from my daily calories for the day.
no replies.   578 views.
started by Jesushelps, 7 years ago.   
Droid ap no longer displaying WW points
My Calorie Counter used to display WW points for foods -- was an invaluable resource when eating at restaurants. It still shows all nutrition information but no points. Anyone know what might have ch ...
5 replies, last reply by rearl306, 7 years ago.   2,606 views.
started by lwf928.   
Take Shape for Life
Spam.
4 replies, last reply by k8yk, 7 years ago.   2,158 views.
started by megajam.   
the weather
:lol: It has been a better eating day. The weather is gloomy and makes for the feeling a beign tired. I always crave carbs when I feel like this. nbn
1 reply, last reply by tifany, 7 years ago.   672 views.
started by nononannette.   
Motivation Needed
For years I've been trying to lose weight. I joined fatsecret this year hoping that by logging in all i ate or did would restrict me or at least guilt me in to sticking to a programme when I had bad ...
2 replies, last reply by realfooder, 7 years ago.   1,049 views.
started by Risha.   
Pictures
How do I add pictures to my posts?
1 reply, last reply by Divided By Zero, 7 years ago.   809 views.
started by arizonaprincess.   
HCG diet on Fox News
Someone posted earlier that they saw this on TV. Here's the link in case anyone wants to see for themselves. "Craziest diet I've ever covered" [url=http://video.foxnews.com/... Siegel ...
8 replies, last reply by jenju, 7 years ago.   2,202 views.
started by k8yk.   
Recipe Approval
How long does it take for recipes to be approved? I have submitted about 10 recipes in the last 3 weeks. Three are pending and the others are awaiting approval.
2 replies, last reply by healsdata, 7 years ago.   1,403 views.
started by vchuchman.   
Frustrated
This week is hard Im going through PMS and craving nothing but junk food have no energy to exercise. Getting frustrated cant lose weight!!!!!:evil:
1 reply, last reply by staciejaye, 7 years ago.   757 views.
started by Esther B.   
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Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers