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Work Out Buddy
I go to the Gym in Petaluma CA is there anyone who would like to work out with me in the area? If so Email me Saroash.syed@gmail.com
no replies.   568 views.
started by SAROASH, 6 years ago.   
Weight Training Programs
I made this topic because I want to see what everyone's favorite weight program is. Personally I use a sports focused program and have gone up in squats from 200 to 285 as my max, bench from 140 to ...
1 reply, last reply by findingfitnessforever, 6 years ago.   645 views.
started by Jshenker.   
How Does FS define Resting? vs. Sitting?
so you when you're entering your caloric output in the fitness area and say you had a day in where you just sat and watched T.V. or in my case watched T.V. and on computer doing research (but let& ...
4 replies, last reply by SturgeonQueen, 6 years ago.   1,168 views.
started by Ambition.   
Jump roping?
That's my favourite exercise, but it's not listed. u.u Could it possibly be added?
2 replies, last reply by Ambition, 6 years ago.   810 views.
started by Ahhhmee.   
Workout DVDs
I'm in need of some good workout dvds. The ones I have are mostly for strength/toning and I need some cardio...something to really get my heart rate up. Does anyone have any suggestions?
5 replies, last reply by Ambition, 6 years ago.   874 views.
started by sweetsteph.   
Saying No!
When in a crowd or even just with another person, it is so hard for me to say no! I've had ice cream and pizza today when I went to lunch with a friend, and fish and chips when I took the kids to get ...
9 replies, last reply by faithgirlfl, 6 years ago.   1,285 views.
started by Chancelet.   
Am I hurting my husbands health?
My husband has diabetes and heart disease. I cannot convince him to do the Atkins diet with me. I know that it would be beneficial to him but I have also decided that it has to be his choice to make ...
2 replies, last reply by nino66, 6 years ago.   736 views.
started by nino66.   
creating a meal on iPhone
Does FatSecret support the creation of a meal on the iPhone that can then be chosen rather than entering all of the individual foods? It is available on line and I have created them there. However, I ...
no replies.   469 views.
started by u2jimbo, 6 years ago.   
done with Atkins
I have been doing Atkins for A WHILE. I started with only 10 lbs to lose and it doesn't work for me. I am going back to lower cal and exercise...couldn't get any slower anyway. Any motivational ...
12 replies, last reply by mahara, 6 years ago.   1,364 views.
started by lmd180.   
Lots of Questions in One Post
Hi Everyone! First, a big all-around THANK YOU to everyone who has been so kind and giving with their experiences, knowledge, thoughts and suggestions! I have a few remaining nagging questions and t ...
no replies.   572 views.
started by LilMsPurrfect, 6 years ago.   
Hi
Hi my name is Joan, I live in Kentucky. I have reached my goal at Weight Watchers, but would like to get away from so much processed, and sweet stuff. I am married, this August will be 12 years. I am ...
no replies.   543 views.
started by JoanMac, 6 years ago.   
Food that is not listed.
Can anyone tell me if there is a way to add food items that are not listed? Thanks in advance, Joan;)
1 reply, last reply by adrianna123, 6 years ago.   940 views.
started by JoanMac.   
this is just craziness o.0
so one day i weigh in, im 172, next day i weigh in, 174..then today i weigh in and 169..o.0 wth is going on?? i did drink like 10 sm bottles of water yesterday , thats the only thing i can think...i ...
no replies.   474 views.
started by dawdevil, 6 years ago.   
I need tips -
I have been dieting for a while - have lost 20 pounds - I am now where I get to every time in my diet efforts - I am not driven to eat by hunger or emotions at this point, I am driven by taste. Every ...
3 replies, last reply by acmagyar, 6 years ago.   652 views.
started by Goal 115.   
HOW DO I ADD A RECIPE TO MY COOK BOOK
CAN ANYONE PLEASE TELL ME HOW TO ADD A RECIPE TO MY COOK BOOK? I'M NOT SEEING ANY WAY TO DO THIS. I'VE BEEN LOOKING THROUGH THE ONES ON THE SITE & WOULD LIKE TO START MY COLLECTION. THANKS, ...
2 replies, last reply by Jill-gill, 6 years ago.   520 views.
started by THEMOM.   
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Wraps made with lettuce
Yes and no when I order a sandwich I as for no bread and ask then to wrap it in lettuce. So I guess I don't understand the difference.
by sandeemartin on 29 Sep 16 10:25 PM
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Let me brag a little
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I hate to be the bearer of bad news, but if you're only 39% bodyfat at 320 lbs, that means to get to 15% bodyfat, you'd only have to lose 76 lbs. That would leave you decently lean at 244lbs. ...
by SoMuchBS on 29 Sep 16 10:49 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins