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Vegan diet
I just want to say, I was always a vegetarian as was my boyfriend. He went vegan 2 weeks ago and lost half a stone, which inspired me to go vegan as well. I started on monday, and now wednesday Im 4lbs ...
8 replies, last reply by emily0605, 5 years ago.   1,668 views.
started by Dieter123.   
I am at about week 9-10 of the atkins diet. I did slim to no carbs for the first three weeks, then introduced a little more, and a little more, but I honestly have no idea how many a day Im eating. I ...
10 replies, last reply by DeniseTra, 5 years ago.   1,907 views.
started by Nuvawrong.   
what is healthy % regarding % of daily intake? ie: Carbs, fat protein
After looking over my percentage of Fats, carbs and proteins, overall I'm pretty equal with fats & carbs, with protein being a small percentage. Does anyone know what the mix should be for he ...
1 reply, last reply by KittyPie, 5 years ago.   819 views.
started by chubby cheeks.   
Thanksgiving Feast!!!
Hi Everyone! I was remembering Thanksgiving Day when I was a child today. It was so different because I really used to stuff myself... I mean- STUFF ---. It felt weird being so full because it wasn& ...
2 replies, last reply by Georgina1, 5 years ago.   791 views.
started by dnbn2tn.   
Viewing a complete food log or food history
Hello Everybody, just signed up after finding the Android App. I really like the way you can easily add what you ate. Tried to find if there is a way to get a food log that you can print or download. ...
3 replies, last reply by ProblemChild, 5 years ago.   1,859 views.
started by DerFelix.   
Just starting out
I have purchased the Fat Flush Plan and have gone out to shop for all my supplements as I wont be using the supplements that is being advertised. Is there anyone out there who is on this plan and have ...
no replies.   1,110 views.
started by Francee8, 5 years ago.   
Food intake and exercise burn
Is there a way to get food intake calories and exercise calories burned on the same page?:|
2 replies, last reply by jjslp122, 5 years ago.   742 views.
started by jjslp122.   
Timex HRM (T5G971) Accuracy of Calories Burned....
Timex HRM (T5G971) Accuracy of Calories Burned.... I haven't found any good information on this. I got my HRM yesterday, and used it at the gym today. According to the LifeFitness Tredmill, I b ...
3 replies, last reply by mwdrockstar, 5 years ago.   6,623 views.
started by Clackamas.   
Doing good on my diet
I went to the doc and she put me on a new diet called hcg. i have lost tons of waight i dont even keep track. today i will see her and post my loss. the nice thing is that she is hot too so that helps. ...
1 reply, last reply by newmarah, 5 years ago.   706 views.
started by Aldog.   
no replies.   623 views.
started by geraldine 51, 5 years ago.   
synching with...
Is it possible to synch this program with my runner's world log?
no replies.   530 views.
started by secretz, 5 years ago.   
Exercise Journal
I don't really use this because I don't know how to record the dvd's I use. Does anyone use this who does work out dvd's? If so what do you list it as and how do you fugure out the cal ...
2 replies, last reply by chattycathy1955, 5 years ago.   1,214 views.
started by chattycathy1955.   
zone diet
hi everyone i am new to the zone diet.can anyone explain it to me thanks.
no replies.   926 views.
started by gianfrancesco, 5 years ago.   
Vegan dieters.
I'm searching for vegan dieters who follow a plan similar to mine,who are currently making progress,who are willing to share their diet(surprising how many that are not). I would like: * ...
no replies.   605 views.
started by half pound down, 5 years ago.   
Dieting = Happiness?
I've lost about 15 lbs. in 2 weeks just by changing eating habits and being a little more active. I wonder regualrly if it is worth it. I am such a social eater and really enjoy food even when it ...
5 replies, last reply by jelliottbrennan, 5 years ago.   935 views.
started by jelliottbrennan.   
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I Today was good.i ab0ban track and feeling positive
by Shabutah on 31 Mar 15 06:39 PM
filling out app forgotto change gender should be male and not female how do you correct
can someone tell me how to correct the error
by mobile rose on 31 Mar 15 11:50 AM
Carbs vs Net Carbs
Thanks everybody. I'm still trying to figure out how to navigate this site. Darn, I love brats too. Haha. I love salmon and shrimp more though.
by SailorG on 31 Mar 15 10:16 AM
Nutrient Content
The Pie chart at the bottom of the screen is correct. The only thing about it is that it takes all carbohydrates into consideration (simple, complex, and fiber) as one number (total carbs) and doesn't ...
by chadlius88 on 31 Mar 15 10:10 AM
Carb Blockers
No, but I am think of ordering the Plexus Block, which sounds very similar. My weight loss is stalled and I've added a lot of exercise.
by Houcarmm on 31 Mar 15 09:54 AM
Hello BubBooty. It's important when looking to lose weight that you remember you can not target certain body fat. You body will naturally burn it from which ever areas it chooses. With that said ...
by activeash on 31 Mar 15 09:46 AM

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Drink water
13 Feb 15 for diet Atkins