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Supplements, fat burners, or alli
Doe anyone use any supplements on the atkins diet. I know Alli is not recomended, but has anyone tried it with the atkins diet?
1 reply, last reply by healsdata, 6 years ago.   1,001 views.
started by tmpfl.   
So far in my diet I've been trying to stick to a ratio of 50% carbohydrates, 25% protein & 25% fat. My husband suggested 40% carb, 40% prot & 20% fat. What kind of ratios do yall prefer??
8 replies, last reply by monspaben, 6 years ago.   1,672 views.
started by Brooke2713.   
has anyone tried the new chicken thing at kfc that has to pieces of chicken two slices of cheese and bacon if so how was it
15 replies, last reply by confusedangel, 6 years ago.   2,182 views.
started by paris2707.   
Points in a recipe???
I am just dying for some Pumpkin soup. I do not have the paper or online tools from weight watchers to figure out the do I figure the points for a recipe I make here at home????
1 reply, last reply by sooki, 6 years ago.   784 views.
started by Dot4me.   
Looking for a Full Time Working Mother for a Buddy
Hi there! I've been on FatSecret for a little over a week now and it's such a great website. However I don't have any friends/family using this website currently. I am a 33 year old, mother ...
23 replies, last reply by devonlape, 6 years ago.   2,864 views.
started by AmyCoulon.   
Looking for a buddy
Hi everyone.... i'm a busy 29 year old mom, wife and full time M.L.T who wants to lose the weight so i would be happy to have buddies to go on this journey with....
no replies.   794 views.
started by Sadeyegyrl, 6 years ago.   
Looking for a buddy
I am 62 and need to lose 40 pounds. I am looking for a buddy near my age for support. My diet is low cal, low fat, counting calories. Anyone interested?
5 replies, last reply by Nancy Diana, 6 years ago.   1,102 views.
started by Txladyjan.   
I have to go to Maggiano's ( on Sat for a friend's birthday dinner and unfortunately they do NOT post their nutritional value online :(....Their portions are large and lets just ...
8 replies, last reply by k8yk, 6 years ago.   13,751 views.
started by EbonySparkles.   
Has anyone tried alli and what results have you had?
13 replies, last reply by mommontoya, 6 years ago.   2,567 views.
started by jud10.   
On Becoming Vegan... Books? Tips?
I'm interested in starting the transition towards veganism. For me, drastic overnight changes never last, so I will be taking baby steps since this is important to me. Just wondering what (if any) ...
8 replies, last reply by jsperonc, 6 years ago.   2,256 views.
started by GilmoreGirl.   
Anyone else doing Super sets?
In case you don't know what they are, it was explained to me as doing more then 1 exercise in a row with out stopping. Basically makes your weight routine into a semi-cardio routine. Makes my heart ...
3 replies, last reply by Karentoo, 6 years ago.   1,070 views.
started by devonlape.   
Want to lose but don't want to workout in a gym?
Have you had this experience? You want to lose weight and get fit but don't have a gym membership or better yet, don't want to hit the gym (for whatever reason) and don't want to work out ...
17 replies, last reply by rawr_pwnzer, 6 years ago.   3,026 views.
started by Ambition.   
Is anyone on here doing the Chalean Extreme workout program??
Is anyone on here doing the Chalean Extreme workout program? If so, have you seen any results, how do you like it? I just started it this past week and was wondering if there are others trying it out?
1 reply, last reply by tlm3010, 6 years ago.   1,079 views.
started by kmtigg114.   
Eating Late
I'm am a student and a stepmom and I tend to get home late at night when I know I shouldn't be eating. Any advice on how to keep it to a minimum or not at all after a certain time?
4 replies, last reply by Sweet Summer, 6 years ago.   1,125 views.
started by Sweet Summer.   
looking for a buddy to relate to
I am 40 and fixing to be 41 next month. I want to get back to my pre-babies weight to feel younger and healthier. I have 5 children and I home-school them all. My oldest is now a Senior. I am also a proud ...
no replies.   627 views.
started by pmmkin, 6 years ago.   
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eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers