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Why am I not losing weight?
2 weeks ago I lost 2 pounds and turned from 131 lbs to 129. I was really happy and I continued doing what I was doing last week [which is a blend of healthy eating + good sleep + 2.4 L water + exercise] ...
3 replies, last reply by Tiffaniez, 7 years ago.   1,590 views.
started by Tiffaniez.   
bits and pieces! What do you do!
I was cooking to night (ironically i made the whole thing and ended up not even being hungry because I was drinking water and eating a couple pieces as I go). But basically I was cooking and was eating ...
3 replies, last reply by kanan123, 7 years ago.   1,253 views.
started by kanan123.   
How to help my spouse with his weight loss journey
Hi all, I have personally done WW and lost 25 lbs. After giving birth to my son a year ago, I gained most of my weight back. In February I bought a family membership at our city's rec center and began ...
2 replies, last reply by kanan123, 7 years ago.   1,089 views.
started by mkjunke.   
Submitting recipes
I want to know how to put the ingredients in a recipe so it says like 1 cup of something instead of 2 servings. I submitted two recipes and instead of having 1 jar of alfredo sauce, it says 7 servings. ...
1 reply, last reply by kanan123, 7 years ago.   1,053 views.
started by hdm1320.   
question please!
I'm going through all this website and finding out information so thanks everyone! But I was wondering about frozen veggies, I've heard to stay away from canned which is fine but I was hoping ...
15 replies, last reply by Swipe, 7 years ago.   2,526 views.
started by dirrty862.   
South Beach Foods
Hey everyone!! I was wondering if anyone could tell me if I can eat lentils on phase one of South Beach? My husband brought home this HUGE jar of them and I would like to try them, but I have to make sure ...
2 replies, last reply by RJDN, 7 years ago.   2,087 views.
started by ldmalik.   
New to the site but not the diet :D
Hello, I found this site through Facebook. Love the calorie counter bit :D I'm 43 & fed up with my lack of motivation. I have a hubby who loves me & thinks I'm sexy no matter what size ...
9 replies, last reply by vanessa896, 7 years ago.   1,204 views.
started by MrsDaffy.   
Eating for one.
I live in a house with other people but none of whom will eat anything that i make. i love cooking my own things but im not big on eating the same thing for a week! lol. nor is anything i make usually ...
9 replies, last reply by underscore, 7 years ago.   2,240 views.
started by underscore.   
ww points
what do i need to do to get my points recorded when i enter my foods
2 replies, last reply by sharnett, 7 years ago.   878 views.
started by sharnett.   
Hi, nice to meet you all
Well, yes, you have guessed, I am new here. Have been on so many diets my whole adult life and still need to lose more...again... Was diagnosed with type 2 diabetes last year in February and that was like ...
4 replies, last reply by Minzi, 7 years ago.   1,168 views.
started by Minzi.   
Celebrate your achievements!
recently i have become very disheartened with this website and the forums (but not all of the people) there is far to much bitching and back biting going on. we should be celebrating our achievements and ...
43 replies, last reply by christina430, 7 years ago.   3,136 views.
started by SelinaMinus60.   
A pleasant surprise
Last night, my husband was eating some aged cheese. I had a little taste, and it was good (its flavor was sorta bleu, sorta parm, sorta aged cheddar!) I thought I had some better cheese in the fridge, ...
30 replies, last reply by skb2010, 7 years ago.   2,101 views.
started by sooki.   
Water Water Water
[center]Couldn't find the topic about water that was posted awhile ago, so started a new one, my friend gave me a tip on how to get more water in, she bought a cheap pitcher at walmart and everyday ...
15 replies, last reply by kanan123, 7 years ago.   2,781 views.
started by sheripickle.   
I just wrote a new blog post about protein, what, when, and why I hope this helps. :d
6 replies, last reply by russellb97, 7 years ago.   1,430 views.
started by russellb97.   
Hello, and bringing friends
Hi everyone... I am really excited about this site... I originally found this on my android phone and I have been very happy with my early results. I have a long way to go but this site has made me ...
2 replies, last reply by justbreathe, 7 years ago.   1,248 views.
started by bshellhorn.   
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:lol: I love you Leslie Sansone, god bless you. You are a saint, an angel, I am the evil one that stays on the couch. Let's change that.
by Damaris Berdut on 23 May 18 01:15 AM
Happy to do....
:badgrin: happy with my diet
by sallyreda on 23 May 18 12:35 AM
Type 2 Diabetes
Miraculum wrote: I have ketone urine test strips and tested for the first few days, but there was no change in the very light pink color -- somewhere between "none" and "minimal." I ...
by RGADAWG on 23 May 18 12:07 AM
Fresh Start
Thank you so much, I will look it up. I'm glad you responded, some of the posts I have read have been from so long ago.
by soultimelady on 22 May 18 02:57 PM
New to fat secret
Thanks for the suggestion, will check it out.
by soultimelady on 22 May 18 01:37 PM
How Often Do you weigh yourself?
I record my weight on Friday mornings for consistency, once a week. I may step on the scale just to assess where I am between weekly weigh ins, but never let those "mid-week" numbers discourage ...
by RageKage78 on 22 May 18 01:21 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers