| newbie question 2 - printing|
One more probqably silly question - once I sync my phone with the web site, I am assuming I am going to be able to print my food journals by day - is that correct? #3 - anyway on my app that I can see ...
| Uploading data from Calorie Counter app|
I am very noob here and I did in fact search this before posting. If I have failed to see a similar post, my apologies. I learned about fatsecret through an app on my mobile device. I am curious ...
| Kettle Bells|
omg I just want to say they kick my bootay!
| Sugar Alcohols....|
I'm a tad bit confused about them. Do any of you have experience with them you can share? The only thing I've heard is that they can cause a stall in weight loss....
| feelin good ^_^|
whatta beautiful day and im feeling good...even w/pms, still feel like losing and clothes not so tight...drinking my water without pushing as much today..just been munching a little bit of this and that ...
| food "search" engine inoperable|
March 25, 1:12 pm. Is the "food name" search inoperable for anyone else right now? Can't find anything under "apple", and it doesn't let me enter a new item, either.
I've heard that cutting calories makes your metabolism stop working. If this is true, how can I tell if my metabolism stopped working and how do I make it start up again?
| Will this help me lose weight?|
alright so right at the moment i weigh 148 pounds. i am 17 and i am 5'8/ 5'9 female when you look at me i do not look like i weight this much, probably becuase i can build muscle easily. BUT, i ...
| is there a way to change?|
My profile? Is there a way to block who can and can't see my profile and my whole journal? Or is it just out there for everyone to see once it is posted? I can't figure out where what I would ...
| what do you eat after a workout?|
My trainer said I need to eat a good combo of carbs and protien after a workout....what do you eat?
| Dr Philip Maffetone's "In Fitness and In Health""|
Working my way through the 5th edition. Fitness + Health = Human Performance Fitness is the ability to perform physical activity Health is the optimal balance of all systems of the body They are ...
I JUST CANT SAY IT ENOUGH, I LOVE THIS DIET !!!
| current bs|
stuck to diet really good today. evening BS 176.
no replies. 514 views.
started by OMGisthatme
, 6 years ago.
| serious now|
I am ready to get serious don't want another summer of thick thighs. Need to cut those carbs and get moving. I am 52/yo mother of 3, 2 @ home yet work full time and getting very tired of this long ...
| exercise videos|
:roll: how do i journal an exercise video example Jillian Micheal no more muffin top ? THANKS...SLG
no replies. 644 views.
started by slg
, 6 years ago.
Check the Calendar Date BEFORE recording details
HEY!! I made the same mistake. The d#$m calendar is one of those starting-Monday ones - which I didn't notice until I had filled in two days worth of menus. AND NOW I CAN'T REMOVE MY FOOD which ...
on 01 Jun 16 01:35 AM
I like to stick the the recommendation but I also like to have energy for lifting weights, running, and looking fuller. When I go too low, I can definitely tell when it comes to energy levels. If you ...
on 31 May 16 04:18 PM
jimmiepop..... ginger lime tilapia yum do tell.... and yes what phil said about the avocado you can never go wrong with that addition.
on 31 May 16 03:07 PM
How to curb late night eating?
Try brushing your teeth after dinner. For some reason, this helps me. Good Luck.
on 31 May 16 01:04 PM
Thank you. I'll give it a try.
on 31 May 16 12:58 PM
Have a look at my channel lets see if we can work through it together :) https://www.youtube.com/watch?...
on 31 May 16 08:35 AM