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WW Points
I haven't been on for about a month. Did they get rid of posting points? Thanks
4 replies, last reply by RhondaChurch01, 7 years ago.   1,542 views.
started by mmw1973.   
I submitted the wrong weight
Welp, I messed up..... Started the challenge w/out a scale, so I guessed my weight. Bought a scale yesterday during my lunch break, only to come home and find out that I'm 7 lbs heavier than I tho ...
2 replies, last reply by Mama T, 7 years ago.   758 views.
started by Mama T.   
I increased my calories and set myself up for disaster.. Finally back on track lost 3 pounds. Still running 5 miles a day. back to 1500 calories or less. I feel so much better eating the foods that are ...
no replies.   748 views.
started by JenniferRose, 7 years ago.   
eh oooh :)
My best friend introduced me to this site, I think it's really great to have a place where everyone can relate to the difficulties of losing weight and being healthier... I personally hate the gym ...
5 replies, last reply by rjenkins27, 7 years ago.   1,093 views.
started by LostKittenRae.   
How do you key in carb. info for Atkins Diet
I'm trying to find out where to go to put in my carb. info. myself. When I key in a food, it often has a much larger carb. content that what it would be on Atkins for net carbs. I know I saw it so ...
1 reply, last reply by amanda123, 7 years ago.   735 views.
started by gemgirlgrammy.   
Secret to Success
I've noticed an awful lot of success stories here--many of them unwritten. So, for those of you making progress--no matter how small--what's the secret to your success? Choose only ONE secret. ...
23 replies, last reply by shmiller, 7 years ago.   3,610 views.
started by shmiller.   
Secret to Success
I would have failed had I not learned to snack between meals. The snacks carried me between my lighter meals, which consisted of any type of food I wanted. It's something I continue to do today ...
23 replies, last reply by shmiller, 7 years ago.   3,610 views.
started by shmiller.   
Need slim fast!
I felt like i didn't eat much yesterday...but my calorie intake was a lot higher than last weeks. I can't have my slim fast shakes for breakfast or lunch because I am on an antibiotic that calls ...
no replies.   788 views.
started by Skinnybitch83, 7 years ago.   
net carbs
Why are members allowed to change the content of products from the info on the package? I entered and Atkins bar and found the net carbs had been changed from 2 to 11. That's a huge difference. ...
6 replies, last reply by Sherri2, 7 years ago.   1,524 views.
started by Sherri2.   
Weight Throughout the Day!
For awhile now I've seen many people who weigh themselves multiple times during the day. I know weight fluctuates throughout the day but I'm wondering how much of a fluctuation people are having. ...
5 replies, last reply by rjenkins27, 7 years ago.   1,642 views.
started by Evil_Angel_Shay.   
Optifast transition
Hi, anyone out there still successfully losing weight once you have transitioned to partial Optifast only? Would love to hear some success stories.
4 replies, last reply by KatyD76, 7 years ago.   5,866 views.
started by alisak40.   
Cracker Barrel - Healthy Options?
Can anyone suggest some healthy menu options from Cracker Barrel? We're going there this week, and I don't want to blow my diet. (I'm trying to stay under 1,700 daily calories). I checked ...
8 replies, last reply by Jsauter, 7 years ago.   6,397 views.
started by stephnms.   
Back Fat and Bra Overhang
I'm getting married next month and wearing a strapless gown. I've lost over 20 pounds and the gown fits very nicely. The only problem is that I still have a bit of back fat that shows over the ...
11 replies, last reply by steadytejay, 7 years ago.   6,346 views.
started by SashaFierce.   
Anybody on WW or wanting to start
Hi I decided to try Weight Watchers on my own and lose all the weight I gained from my pregnancy. I want to lose at least 90 lbs. Wow can't believe thats how much I have to lose. But I'm not ...
3 replies, last reply by leenmorse, 7 years ago.   1,171 views.
started by lolita36.   
Don't waste your calories
Don't waste your daily calorie intake on drinks - it's amazing how many calories in even orange or apple juice. Save the calories for the good solid foodstuffs and drink water! I squirt a little ...
12 replies, last reply by GoCanucks10, 7 years ago.   2,511 views.
started by Adr58.   
Custom Exercises and Quick Pick
Is there a way to save custom exercise for later recall? I play drums in a bagpipe band, and I have to fudge the time I spend with a drum strapped to me, playing it. I also do TaeBo, for which I use heavy ...
3 replies, last reply by wheindl, 7 years ago.   1,103 views.
started by hmstix.   
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Apple Cider Vinegar
Great idea and easy to do.
by Sandy Backen on 16 Aug 17 09:43 AM
Improvements to Fatsecret
I agree to both of these. It has been 9 months and Fat Secret has not responded to you. It would be simple to change how Fat Secret logs in. Log in as a family and just switch users like Food Tracker ...
by Joe F Y on 16 Aug 17 09:36 AM
Net Carbs
@ Karenhaley glad I helped, difficult to calculate the net carbs. Happy Wednesday :-)
by april761 on 16 Aug 17 09:19 AM
net carbs - xilitol
Ok I have a question for fellow KETO dieters.. DO you count sugar alcohols in your net carbs? I seem to remember that those are deducted just like fiber, but I am not sure. The reason behind my question ...
by karenhaley on 16 Aug 17 09:13 AM
So i am wondering about fasting what is a good fast to do when it is your first time?
by cpene4262 on 16 Aug 17 09:03 AM
How to boil Potatoes
have your water boiling; have your potatoes all cut to similar size; add potatoes to boiling water and boil for 10-15. Test with knife/ skewer, if firm; continue 2 minutes more; if easily broken apart; ...
by Ralph48 on 16 Aug 17 12:57 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers