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Looking for WW buddies for 50+ lb weight loss goal
Im Summer. 25 married mother of 2. I had my youngest child 5 months ago today. I need to a change.... BIG! Would love to keep on track with others in similar situation. Thanks Day 1... ugh. =)
3 replies, last reply by serenerose, 5 years ago.   1,024 views.
started by sdwright.   
GREAT LOW-CAL "socializing" SNACK
If you find hanging out with friends on a Friday night to be a big diet buster (this is where I usually FAIL) I found a great "social" snack..... 1 MGD light (64 CAL) and a pack of Pringles STIX ...
no replies.   759 views.
started by AREX, 5 years ago.   
Exercise Defaults
Does anyone know how to change exercise Defaults? I changed my exercise and now I am stuck with the old one. Help! Denise
2 replies, last reply by Doggiegirl1, 5 years ago.   733 views.
started by Doggiegirl1.   
Self-Help for Depression
Self-... for Depression By following some simple habits, you can lift yourself up out of the blues. By Dennis Thompson, Jr. Medically reviewed by Pat F. Bass III, MD, MPH Depression can drain all the ...
no replies.   354 views.
started by veggies yuk, 5 years ago.   
How Doctors Diagnose Osteoporosis
How Doctors Diagnose Osteoporosis Find out what to expect from an osteoporosis screening and how it can pinpoint your degree of bone loss. By Madeline Vann, MPH Medically reviewed by Lindsey Marcellin, ...
no replies.   289 views.
started by veggies yuk, 5 years ago.   
Your INVITED to FLIP FLOPS and LEMON DROPS!
Does your weight Flip Flop? Has your income dropped? Let us show you how to: Melt body fat, retain muscle, gain energy, cut cravings, break a plateau, get healthy without dieting, and supplement your ...
12 replies, last reply by Pking, 5 years ago.   1,863 views.
started by dazzledsoul.   
Controlling indoor allergens
Contr... indoor allergens Date updated: August 08, 2007 Debby Golonka, MPH Content provided by Healthwise Allergic rhinitis results in symptoms of sneezing, congestion, and a runny nose. However, ...
no replies.   261 views.
started by veggies yuk, 5 years ago.   
Is It Hunger or Stress?
Is It Hunger or Stress? Stress can make you feel as though you're hungry when what you really need to do is find a non-food solution to the problem facing you. Try these no-calorie stress busters ...
no replies.   381 views.
started by veggies yuk, 5 years ago.   
Best low carb cookbook?
Any recommendations/reviews of the best low carb cookbook? I've found a bunch by Atkins, and then some others that are just billed as "low carb". I'd greatly appreciate any input so ...
2 replies, last reply by szqnva, 5 years ago.   920 views.
started by szqnva.   
Please help. How to detox for a quick weight loss. ( I know it wont last)
I cannot believe I am asking this - but I have a big event to go to. I have put on a tonne of weight recently ... and need to drop a few lbs to get into a dress I have. I have been eating very healthily ...
6 replies, last reply by Phatatak, 5 years ago.   1,064 views.
started by misspiggy84.   
How much water is TOO much?
I have heard so many different stories about how much water to drink and how too much can hurt you. So I was wondering How much is too much? I've heard that you should drink 10% of your weight. Then ...
2 replies, last reply by Phatatak, 5 years ago.   806 views.
started by PanchayAdrian.   
Tomatoes
You think its less carbs to crush my own tomaters for a chili? :?:
2 replies, last reply by Phatatak, 5 years ago.   877 views.
started by cowgirlholly.   
Howdy all...
My name is Darcy, I'm 41 and I am currently living in Payson Utah. I have 3 kids (4 if you count the one I'm married to). I have only just recently decided that maybe I should get into a shape ...
3 replies, last reply by chattycathy1955, 5 years ago.   865 views.
started by Darcy0528.   
Blackberry Version Update DOA
I just downloaded the update from App World. When attempting to run the error "Error starting FatSecret_Calorie_Counter: Module 'FatSecret_Calorie_Counter-1' attempts to access a secure A ...
1 reply, last reply by mgrainer, 5 years ago.   1,401 views.
started by JeffS.   
Faith
Food for thought....Feed your Faith and you will starve all your Doubts!!!!:d If we exercise our hearts and minds the same way we do our bodies... what great shape we will all be in...
2 replies, last reply by ebivr, 5 years ago.   1,052 views.
started by wdnieves.   
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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins