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Any way to track measurements on Fat Secret?
It would be great to be able to track measurements and other stuff like blood pressure, heart rate. Any way to add it other than keeping in my journal? I'd love to chart it.
4 replies, last reply by rubykate, 5 years ago.   1,645 views.
started by jsatran.   
I dont understand the exercise chart
how can I delete that info off of my diet chart. there is no way That I burned more than i ate just by resting and sleeping.:?:
4 replies, last reply by IrishGrandma, 5 years ago.   956 views.
started by classybdriver.   
Can someone look at my diary and tell me what I may be doing wrong?
I am on the Flatbelly diet, somewhat. I did it last year and lost 22 lbs. I am doing it again this year, but not following it to the letter. I am in the 28 day stage where I should be taking in 1600 ...
1 reply, last reply by k8yk, 5 years ago.   865 views.
started by chuckyf89.   
Veggie Dieter Starting over
you don't happen to be from Georgia? You sound just like a friend of mine! She used to do martial arts, and has been tryin to do the derby... and has a dog named...MAZI O.O You aren't mayhaps ...
2 replies, last reply by Whitespider, 5 years ago.   851 views.
started by mazi.   
Drive-Thru Diet
I saw a commercial for [url=http://www.drivethrudiet.... last night. While I think fast food companies should definitely try to offer healthier options, advertising it as a diet just seems like a train ...
9 replies, last reply by Whitespider, 5 years ago.   1,230 views.
started by Divided By Zero.   
Does Cortisone have any effect on weight loss?
I am getting Cortisone shot(s) on Feb. 8 with a physiatrist, a doctor who primarily specializes in sports medicine injuries. I saw him today, he was very nice. However, he told me that I have arthritis ...
11 replies, last reply by GlennM, 5 years ago.   2,020 views.
started by GlennM.   
deleting an entry?
i just today joined fatsecret,and was just trying to learn to use it. i added an exercise in the diet calender that i didnt do, and know i cant delete it. Is there a way how?
1 reply, last reply by Kenzo10, 5 years ago.   533 views.
started by melodiejai.   
Drink Suggestions
I am going to have a hard time giving up my Vanilla Coke Zero and diet teas! Anyone have any good drink suggestions that actually taste good..... Going to start making my own teas with Stevia. I am ...
7 replies, last reply by Deserve Victory, 5 years ago.   1,462 views.
started by FeelinGood.   
exercise entry
gone bad, i tried to enter exercise and it increased my sleep to 23 hours , what in the world and now i cant change it
1 reply, last reply by Kharin, 5 years ago.   983 views.
started by MrsNeal.   
Net Energy
How should my numbers compare for calories burned and calories consumed? My "net energy" has a green arrow pointing down for every day that I've put in food and exercise. Says I am burning ...
no replies.   351 views.
started by Run4Life, 5 years ago.   
Fat/Protien/Carb intake?
Hello Everyone!! I am trying to figure out the appropriate amount of grams of fat, protien, and carbs I should allocate myself on a daily basis. Does anyone know how to calculate this or have a resource ...
2 replies, last reply by Me and Jorge, 5 years ago.   732 views.
started by rseman.   
foot patches for detox?
Has anyone tried them? I have once before and found them good today i came across new ones unopened in a charity shop for 50p bargin so thought I'd try them (they are avons planet spa patches)anyone ...
no replies.   394 views.
started by LANEYLOO, 5 years ago.   
Diet time (fro real this time)
Ok so I am 23 I need to lose 32-30 pounds. I graduated from college in May 09 and I am still looking for my first "grown up" job. I am part time babysitting a 2 year old with CF at the moment. ...
3 replies, last reply by Dave6982, 5 years ago.   1,114 views.
started by erin9.   
Looking around...
Yikes, just trying to figure out how to get around here on this site is making me hungry! JK jk...great site though, just need to spend some time figuring it out. :badgrin:
no replies.   449 views.
started by skinnyby50, 5 years ago.   
Newbie question about food journal
I entered a food in the food journal but made a mistake and want to delete it, and don't know how! Can someone help me? Thanks!
2 replies, last reply by skinnyby50, 5 years ago.   610 views.
started by skinnyby50.   
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Recipe ingredients listing as servings
Thanks for the suggestions, I will give those a go.
by Radiouser on 30 Aug 15 03:43 PM
Fat mass index
I have not really given the fat mass index much thought as I have always used the BMI as a guide. I now weigh 10st 3.5lbs and at 5ft 7ins this puts me in the middle of my ideal BMI. However having checked ...
by Tinyplanets on 30 Aug 15 12:49 PM
stuck at same weight
Don't listen to people that tell you not to weigh everyday. Don't get crazy about your day to day weigh in because it will fluctuate, but go ahead and weigh everyday because you might be losing ...
by Anyonecanloseweight on 30 Aug 15 10:34 AM
Where is everyone from?
I live in Colorado and want to get in shape to ski this season.
by Ette76 on 30 Aug 15 09:44 AM
My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
Terrific comments!!!!! As I'm being a bit lazy on this foggy Sunday morning, I will be moving shortly and get my workout in.
by wholefoodnut on 30 Aug 15 09:40 AM
How Often Do you weigh yourself?
Every morning after my shower...knowing what my weight is daily helps me make better eating choices on a daily basis.
by Lm1111 on 30 Aug 15 09:19 AM

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Drink water
13 Feb 15 for diet Atkins