| looking for friends|
Hi everyone! I've been on this site for almost a year but haven't used it that often. I'm looking for friends.. so feel free to add and message me.
| Changing the start date on a challenge you created?|
Is there a way to change the start date on a challenge you created? If not, then is there a way to delete a challenge you started?
no replies. 795 views.
started by fadelight
, 6 years ago.
So I started working out and watching my calories at 1200/day. I don't know if I'm expecting too much already, but I'm already getting discouraged. When will I start losing weight? When do ...
| phase 1 Question for Fat Smash|
Can you have corn?
I would love to have a diet buddy or two. I am 63 and doing Atkins again. Need some support and love to give support to others. Thanks.
| 4 Foods to NEVER eat!!!|
~~~~~~~~~~~~~~~~~~~~~~~~ 4 Foods to NEVER eat ~~~~~~~~~~~~~~~~~~~~~~~~ Two of these foods (or drink) below, I would NEVER eat all, and the other 2, I would only eat in very small quantities. If you want ...
| does anyone know ..........|
does anyone know if you can freeze a cooked corned beef ? i made one last nite and i dont want to see it go to waste (it was so big) can i portion it up and frezze and how long will it be good for
| NEWBIE FEELING SICK!|
I am on my 3rd day of the diet and all the sudden I am not feeling so great! I needed to take a little nap. I have a headache, I'm tired and feel kinda sick. I am making myself some broth and will ...
| Feeling great!!|
Everyone have a super weekend!!!
| docs in the morning...|
still feeling bad with the kidney issues and having migraines alot as well...wishes they had a pill to just take away all my pain...the miracle pill...o.0 where is it??? somthing that doesnt have a ...
| here again|
Hi All! I don't even recall when I signed up for this website, but i am back and just trying to kick start myself as I am down to the LAST and DREADED 25 lbs!!!! I have been at this weight a FEW ...
| Tofu Shirataki Noodles|
I am sure this forum has tons of posts about these noodles, but I had to post about them as I am ADDICTED! The brand I found were the house foods shiritaki spaghetti noodle,only 20 calories for 4 ounces. ...
| Upset stomach...|
I have been on Atkins for about 10 days and I have been experiencing an upset stomach/nausea during the past week. I generally have a pretty sensitive stomach, but it has been much worse than usual. ...
| Carbs related to exercising|
My elyptical (sp?) machine counts carbs. It also counts calories. I know how many carbs I take in per day, does the count on the machine mean how many I have burned during exercise? Just curious. ;)
no replies. 520 views.
started by Emylouwhoo
, 6 years ago.
| How Do I Change My RDI|
Hi all, I'm new and my RDI was set at 2000. I'm not sure that is correct, seems too high. How do I change it? Also, can someone explain the exercise calendar to me? Since it computes sleeping, ...