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Starting fresh tomorrow
I am back after a long break. Things have been so stressful with job lay offs and elderly parent and in-law illnesses and issues. I stopped taking care of myself and that doesn't help anyone. I have ...
no replies.   485 views.
started by Fab140, 5 years ago.   
Hi, my name is Emily. I'm getting married in 6 months and my fiance and I are both determined to lose weight for the wedding.
1 reply, last reply by martina1985, 5 years ago.   735 views.
started by eger.   
Have you seen the show "fat free fiances"? They win stuff for the wedding like rings, a carriage ride to the site, and honeymoon vacations.
1 reply, last reply by martina1985, 5 years ago.   735 views.
started by eger.   
BlackAngus Beef/Calories & Fat
Hi everyone. My father in law raises organic black angus and my family & I always eat this instead of red meat from the grocery store. I am curious to find out how many calories/fat are in black ...
no replies.   387 views.
started by tkandag, 5 years ago.   
How do I change my diet?
I obviously don't know what I am doing. How do I change my diet to Weight Watchers?
1 reply, last reply by KreeBee, 5 years ago.   711 views.
started by angelkids187.   
What type of exercises can I do without leaving the house?
I don't have a friend living near by that I can jogg with or anything like that, and because I am sort of a shy person I don't exercise outside.:roll: What types of exercise can I do in my h ...
9 replies, last reply by dumplingirl, 5 years ago.   1,917 views.
started by nanodoll.   
the daily dish
How to Spice Up the South Beach Diet Are you tired of eating oatmeal with cinnamon for breakfast or lemon chicken for dinner? If so, it's time to reinvent your meals by experimenting with different ...
no replies.   512 views.
started by veggies yuk, 5 years ago.   
Who's doing the interval courses on the treadmil
I would love to read about the different ways you can burn more fat on the treadmil doing interval courses. I had read about the interval walks that it's the way to burn fat faster , meaning you need ...
3 replies, last reply by newmel, 5 years ago.   858 views.
started by DeeVee.   
On Weight Watchers on my own
This is the second time I've done WW on my own. The first time, a friend had joined and she taught me how to do it, even gave me a basic booklet that had points for the common foods. Have you seen ...
no replies.   349 views.
started by summers41, 5 years ago.   
SALT How Much Is Too Much?
I add virtually no salt to the foods I cook. But I see that just about everything has salt in some form. How much is acceptable? How much is too much?:?:
4 replies, last reply by ebivr, 5 years ago.   945 views.
started by BectonBio.   
Hi Everyone!!
Hi there! New to this site. Found it by googling WW. Looking forward to getting ready for bikini season!!
no replies.   481 views.
started by irishiii41, 5 years ago.   
Slimmer 4 Summer.
My mom has lost a stone since christmas by concentrating the majority of her carbs in her morning meal, and eating more fruit and veg for the rest of the day. She told me she never feels hungry... Would ...
1 reply, last reply by Meiradeco, 5 years ago.   633 views.
started by misspiggy84.   
Normal healthy eaters?
Please, reassure me that there are actually people on this website who are more concerned with their overall health than with counting exact calories... I'm beginning to wonder if this website hurts ...
21 replies, last reply by ROSEANNA, 5 years ago.   2,375 views.
started by hackneyed.   
daily dish
An On-the-Go Breakfast to Try Nearly everyone agrees that it’s important to start the day off right with a nutritious and filling meal. But many of us are in such a rush in the morning that it can be ...
no replies.   523 views.
started by veggies yuk, 5 years ago.   
Do U Use P90X?????
Hey Out there!!! So I am thinking of purchasing the p90x program. Here's the thing mostly to get real fit and those nice abs.:) First about five years ago I was a member of the Beachbody world and ...
no replies.   665 views.
started by Niki13, 5 years ago.   
Do U Use P90X?????
Niki13, The p90X is a really hard workout that gets results. Most people are impressed by the TV ad and then sell them cheap on EBAY because they can't handle it. Over 20 years ago, I used to be in ...
no replies.   665 views.
started by Niki13, 5 years ago.   
frustrated by the gadget that I am using in this program
I am using the food and calorie finder gadget in igoogle gadgets and some of the numbers that it records are not correct compared with the general information it gives. It gives walking 3 miles an hour ...
1 reply, last reply by penguin28173, 5 years ago.   803 views.
started by katamoron.   
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Food Diary - show g instead of servings?
Hey there, today i wanted to print my Food Diary, unfortunately it shows servings instead of weight of the Items i've added via the app (in gram). Is there any possibility to change the unit? Thanks ...
by SparkOne on 22 Jul 14 04:31 AM
Personal settings
Is there a way to display my food consumption in Kilojoules rather than Calaries? thanks
by Pam99 on 22 Jul 14 01:34 AM
Can we change settings or see net carbs?
Hit MY FATSECRET top tool bar, over to the right will be MY TOOLBOX, under that MY SETTINGS, That where you choose the 6 settings to go into your food journal, including 'net carbs'. d
by mummydee on 21 Jul 14 10:31 PM
Hello all
Hey Andy, what you chose is great but eat more!!! 1/2 cup of broccoli? really? I eat 2 full cups in one sitting!! Are you eyeballing , guessing, or really measuring? Add in a few hunks of cheese ...
by mummydee on 21 Jul 14 10:27 PM
How do you prevent loose skin?
Thanks for also responding to this again. People, listen to us. If it's been stretched and you have stretch marks, it WILL NOT GO AWAY. Even if you don't have stretch marks. Please note Glaun ...
by ClassicRocker on 21 Jul 14 09:32 PM
I think I need a buddy!!!
Just want to reinforce: Chocolate is GOOD for you, but it has to be plain dark chocolate -- say 70% cacao-- to get the health benefits. When I lost the first 46 pounds, I had one square of delicious dark ...
by Hermiones Mom on 21 Jul 14 07:19 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins