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RDI?
I have been on WW for years now and successfully lost 90 pounds. I am guessing that my daily calorie intake has been in the 1300-1500 range for the past 4 years. Now, in the last year my weight has ...
15 replies, last reply by AprilMarie, 6 years ago.   5,077 views.
started by JosieDahling.   
Pregnant and diet on pause
Hello, I'm pregnant and my diet is on pause but I wish to maintain my healthy eating whilst pregnant as i know how difficult it is to loose the post baby bulge. Please any advice welcome on healthy ...
3 replies, last reply by Mom2Jade, 6 years ago.   1,055 views.
started by effie.   
DIY Weight Watchers - Activity Points Question
I am wondering if anyone out there knows where to find some sort of guideline for "normal" or maintenance number of activity points based on age, size, sex, etc... For example, as I head toward ...
1 reply, last reply by moongal19, 6 years ago.   2,978 views.
started by Melbus.   
The Progress Bar
How do I add the Progress Bar to my page? The one where it is either red, orange, green, or blue.
1 reply, last reply by Sherlock76, 6 years ago.   918 views.
started by findingfitnessforever.   
new to dieting, need advice!!
SO I am starting to exercise and diet... After eating I am still so hungry. I don't know how to tame my hunger... Does anyone have any advice? I've been keeping to my calorie count and I have not ...
4 replies, last reply by Adr58, 6 years ago.   1,157 views.
started by mzg85.   
Processed food defined
Can someone please tell me what exactly is considered processed food? Is it boxed food like mashed potatoes, mac and cheese? Does that include frigerated mean? Like turkey and roast beef? How about frozen ...
7 replies, last reply by Mangrovejane, 6 years ago.   1,873 views.
started by arizonaprincessx.   
Looking for Buddies from Atkins Site
Looking for people to be buddies that may be on the Atkins site under the thread of beginners. My name on that is bobbivincent, on here it is sugar1plum
no replies.   724 views.
started by sugar1plum, 6 years ago.   
Looking for Buddies from Atkins Site
Hi Bobbi. My name is mary, aka brenyeah and I'll be your buddy. I started atkins approx 10 days ago, I'm on induction. I would like to lose approx 75lbs -80lbs.
no replies.   724 views.
started by sugar1plum, 6 years ago.   
i seem to remember ...
an old atkins recipe for a root beer float with forzen whipped cream instead of ice cream anybody elese remeber it? im craving something sweet and cant remember how to do it or the reciepe
6 replies, last reply by sharidoto, 6 years ago.   1,186 views.
started by sharidoto.   
TheWAVE
So I am a stay at home mom and so I am pretty much stuck at home for me exercise, which isn't bad, I have a treadmill and bike. I was just wondering if anyone else has used The Wave by TheFIRM? I got ...
no replies.   608 views.
started by arizonaprincessx, 6 years ago.   
Seen on CNN: Fatty foods may cause cocaine-like addiction
Fatty foods may cause cocaine-like addiction By Sarah Klein, Health.com March 28, 2010 2:42 p.m. EDT (Health.com) -- Scientists have finally confirmed what the rest of us have suspected for years: B ...
10 replies, last reply by russellb97, 6 years ago.   1,780 views.
started by MimiMuffin.   
difficulty entering information
I'm having so much trouble using this website. I have contacted technical service for help and all I get back is how sorry they are that I'm having a prob;em. I can't enter my weight. I ...
2 replies, last reply by alejo1519, 6 years ago.   954 views.
started by lyn1946.   
Is there a way to enter a portion of one of your favorite meals?
As it is now, if I just want a half portion of a previously saved meal I have to go into each ingredient and change the serving size. If I make a custom food, like Taco soup, I can change the serving size ...
2 replies, last reply by jessie1326, 6 years ago.   970 views.
started by Deedles.   
Buddy requests not working?
A few times today I tried to add someone as a buddy and it didn't work. What's up with that?
3 replies, last reply by jessie1326, 6 years ago.   954 views.
started by k8yk.   
EA Sports Wii Active
I'm thinking of purchasing the EA Sports Wii Active game... anyone use it?? Your thoughts please?? Thanks in advance!
7 replies, last reply by Kuckkell , 6 years ago.   1,244 views.
started by SWengert.   
Woah, winter was rough on me!
Hi everyone, I'm new to this site and mostly update via a great app on my Droid phone. Since October 2008 I have gained 10+ pounds, and my clothes feel gross on me!! I'm looking forward to p ...
no replies.   775 views.
started by mandy051, 6 years ago.   
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Latest Posts

Giving up the scale?
My scale broke this afternoon. I was so upset as I weigh every single day. Now I will have to weight 1's a week at my cousins place. Her scale was as accurate as mine. Lol, at my moms place, I weigh ...
by #Dee on 25 Jun 16 01:48 PM
lost my buddy
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
by #Dee on 25 Jun 16 01:32 PM
New here! Need to lose about 20lbs
Thanks!! You too!
by slimmy10 on 25 Jun 16 09:29 AM
Calorie Breakdown on this site
also, when you click on the "day" at the top it will show a week and month total if ever interested...
by Rckc on 25 Jun 16 07:07 AM
Tip of the day #1: CHOCOLATE
Tip of the day #1: CHOCOLATE A lot of chocolate is very high in fat and sugars and is great at getting you to eat more and more. Giving into this can often open the floodgates to overeating with the ...
by Weight-Loss-101 on 25 Jun 16 12:39 AM
Acv
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins