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Vegan diet
I just want to say, I was always a vegetarian as was my boyfriend. He went vegan 2 weeks ago and lost half a stone, which inspired me to go vegan as well. I started on monday, and now wednesday Im 4lbs ...
8 replies, last reply by emily0605, 5 years ago.   1,668 views.
started by Dieter123.   
CARB INTAKE
I am at about week 9-10 of the atkins diet. I did slim to no carbs for the first three weeks, then introduced a little more, and a little more, but I honestly have no idea how many a day Im eating. I ...
10 replies, last reply by DeniseTra, 5 years ago.   1,907 views.
started by Nuvawrong.   
what is healthy % regarding % of daily intake? ie: Carbs, fat protein
After looking over my percentage of Fats, carbs and proteins, overall I'm pretty equal with fats & carbs, with protein being a small percentage. Does anyone know what the mix should be for he ...
1 reply, last reply by KittyPie, 5 years ago.   819 views.
started by chubby cheeks.   
Thanksgiving Feast!!!
Hi Everyone! I was remembering Thanksgiving Day when I was a child today. It was so different because I really used to stuff myself... I mean- STUFF ---. It felt weird being so full because it wasn& ...
2 replies, last reply by Georgina1, 5 years ago.   791 views.
started by dnbn2tn.   
Viewing a complete food log or food history
Hello Everybody, just signed up after finding the Android App. I really like the way you can easily add what you ate. Tried to find if there is a way to get a food log that you can print or download. ...
3 replies, last reply by ProblemChild, 5 years ago.   1,859 views.
started by DerFelix.   
Just starting out
I have purchased the Fat Flush Plan and have gone out to shop for all my supplements as I wont be using the supplements that is being advertised. Is there anyone out there who is on this plan and have ...
no replies.   1,110 views.
started by Francee8, 5 years ago.   
Food intake and exercise burn
Is there a way to get food intake calories and exercise calories burned on the same page?:|
2 replies, last reply by jjslp122, 5 years ago.   742 views.
started by jjslp122.   
Timex HRM (T5G971) Accuracy of Calories Burned....
Timex HRM (T5G971) Accuracy of Calories Burned.... I haven't found any good information on this. I got my HRM yesterday, and used it at the gym today. According to the LifeFitness Tredmill, I b ...
3 replies, last reply by mwdrockstar, 5 years ago.   6,623 views.
started by Clackamas.   
Doing good on my diet
I went to the doc and she put me on a new diet called hcg. i have lost tons of waight i dont even keep track. today i will see her and post my loss. the nice thing is that she is hot too so that helps. ...
1 reply, last reply by newmarah, 5 years ago.   706 views.
started by Aldog.   
AB CIRCLE PRO
HELLO, I'M STILL LOOKING FOR FEEDBACK ON THIS EXERCISE MACHINE AND I WOULD ALSO LIKE TO KNOW HOW I WOULD LOGUE IN MY INFARED SAUNA TIME ON THE EXERCISE LOG. I SPEND ABOUT AN HOUR A DAY IN THERE, ...
no replies.   623 views.
started by geraldine 51, 5 years ago.   
synching with...
Is it possible to synch this program with my runner's world log?
no replies.   530 views.
started by secretz, 5 years ago.   
Exercise Journal
I don't really use this because I don't know how to record the dvd's I use. Does anyone use this who does work out dvd's? If so what do you list it as and how do you fugure out the cal ...
2 replies, last reply by chattycathy1955, 5 years ago.   1,214 views.
started by chattycathy1955.   
zone diet
hi everyone i am new to the zone diet.can anyone explain it to me thanks.
no replies.   926 views.
started by gianfrancesco, 5 years ago.   
Vegan dieters.
I'm searching for vegan dieters who follow a plan similar to mine,who are currently making progress,who are willing to share their diet(surprising how many that are not). I would like: * ...
no replies.   605 views.
started by half pound down, 5 years ago.   
Dieting = Happiness?
I've lost about 15 lbs. in 2 weeks just by changing eating habits and being a little more active. I wonder regualrly if it is worth it. I am such a social eater and really enjoy food even when it ...
5 replies, last reply by jelliottbrennan, 5 years ago.   935 views.
started by jelliottbrennan.   
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I Today was good.i ab0ban track and feeling positive
by Shabutah on 31 Mar 15 06:39 PM
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can someone tell me how to correct the error
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Drink water
13 Feb 15 for diet Atkins