Viewing topics for: All Diets [ change diet ]
2,131 PAGES
first ... 144 | 145 | 146 | 147 | 148 | 149 | 150 | 151 | 152 | 153 | 154 | 155 | 156 next ... last
wooo hoooo i did it i did it
18 replies, last reply by zebdavison, 10 months ago.   2,119 views.
started by laurenwisswell82.   
What Are Your Hardest Times Of The Day to Resist Breaking Your Diet
Mine is always between 3-5pm. I literally am climbing the walls, drinking water and doing ANYTHING other than go into the kitchen. Today was exceptionally challenging. Thought Id take the dog out as ...
6 replies, last reply by lisaappleton, 10 months ago.   978 views.
started by lisaappleton.   
After recipes under 280 calories and free from grains please
Hi all, Im after recipes under 250 calories (280 at a push)that are free from grains (so basically fruit, veg, meat, fish and dairy only really, nuts and seeds are ok too) I need recipes for breakfast, ...
no replies.   386 views.
started by laura010391, 10 months ago.   
wasnt even hungry
so i didnt eat my 2nd mid day snack today because I really wasnt hungry...and i just had to force myself to eat dinner really wasnt hungry even as i was cooking it the smell made me regret that i had to ...
4 replies, last reply by pjsayler, 10 months ago.   925 views.
started by laurenwisswell82.   
Eating enough is just as important as eating less. I thought this was a good article on Active. Granted the Cortisol research is debatable, but they do make good points. I see a lot of people that think eating less and ...
no replies.   373 views.
started by bean1003, 10 months ago.   
weigh in
ok so im going to post my new weigh in for the week but honestly im not really sure how accurate it is due to my crummy scale...will hopefully get a better one tonight and also im going to start measuring ...
1 reply, last reply by laurenwisswell82, 10 months ago.   517 views.
started by laurenwisswell82.   
weigh in
I wish you all the luck in the world and I hope you new scales are as accurate as your tape measure :badgrin: When I started this weight loss exactly a month back I not only weighed myself but took ...
1 reply, last reply by laurenwisswell82, 10 months ago.   517 views.
started by laurenwisswell82.   
Dialysis/diabetic diet
Is anyone else on a special (dialysis/diabetic diet? So many foods restricted and fluid restrictions.:roll:
5 replies, last reply by oh_goodgrief, 10 months ago.   943 views.
started by oh_goodgrief.   
barcode scanner for iso
how about change the barcode scanner which will fit the latest version of iso. and compatible with your phone. i am using this [url= scanning software[/url]. hope this helps
no replies.   402 views.
started by signmore, 10 months ago.   
weighing in
i know i just weighed in 2 days ago and havent really done much of my calorie burning but im so tempted to step on the scale already but im fighting it til tomorrow hoping that what i get done ...
3 replies, last reply by Barbara4572, 10 months ago.   547 views.
started by laurenwisswell82.   
So I just signed up for a gym membership today.....and I couldn't be more excited!!! I'm looking forward to working out everyday and just watching the pounds melt right off <3
no replies.   363 views.
started by JessPuente, 10 months ago.   
Some of these diets that people are on are simply crazy!
Well I'm one that measured my greens. I aim to eat around 6 cups of greens daily so what does 1 cup look like? I eat more than greens though. But not sure why you'd consider that a crazy diet ...
7 replies, last reply by Chickturu, 10 months ago.   980 views.
started by MARIE M 49.   
Calendar setup
How do I set/default the calendar to "today"
no replies.   318 views.
started by FRicksJr, 10 months ago.   
Skinny Fiber
Has anyone ever used skinny fiber? If so does it really work or is it a scam just like all of the other ones that say you can lose so much weight in a short period of time.
9 replies, last reply by liv001, 10 months ago.   1,544 views.
started by KProuty69.   
yo yo
Any one else going up and down the pounds. I'm so bored of going up and down the same pounds. I need a gentle shove in the right direction
3 replies, last reply by corifeo, 10 months ago.   538 views.
started by buny1.   
good morning everyone
well i got no sleep last night due to 2 children that insisted on being up til about 4 not sure if i will need a nap yet or not but going to try to maybe exercise through it depending on how my ...
2 replies, last reply by laurenwisswell82, 10 months ago.   499 views.
started by laurenwisswell82.   
Forum Search
Advanced forum search

Latest Posts

Does anyone else get tired after eating breakfast?
Your milk, bagel and banana are all high carb or turn quickly into sugar once digested. You need to get some protein in there. That is the reason for your crash. I do it a lot too. A doctor I worked with ...
by Teresa Goins on 24 Dec 14 06:40 PM
Stay Fit
Joined Stay Fit 24 on Dec. 1, 2014. Was at 258 lbs. On a 5' 1" body, that is a lot. Looked like the little blue berry girl on Willy Wonka minus being blue. Started training with Bruce on 12/18/14 ...
by Teresa Goins on 24 Dec 14 06:34 PM
legs so cold, legging question
Look at those statistics. Wow! I'm so jealous. I'm bet you are so full of yourself now, aren't you? :) I would be. I used to say "God knew better than to let me get skinny again, be ...
by Linda Marmon on 24 Dec 14 11:05 AM
Do you lift weights
yes 4 sessions every week :) I'm becaming srtonger day by day and I feel great
by Shinzo.Kuroi on 24 Dec 14 08:31 AM
Valuable Resource CHLOROPHYLL
I've been drinking this for years, I hate gum or breath mints but do have a bad breath problem. Wasn't aware of the other health benefits, thanks.
by mummydee on 24 Dec 14 05:33 AM
Valuable Resource FORBIDDEN RICE
Yep Belindablu, you are so right, Americans are the most over fed and under nourished people in the world. They eat more quantity but less quality... so sad. especially when so much information is ...
by mummydee on 24 Dec 14 05:29 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins