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Pet Peeve: Inaccurate Measures
One of the hardest things about tracking calorie intake to me is inaccurate measures. 1 Serving 1 Medium 1 Average etc. What is a serving to one person, may be 1/2 serving to someone else. What is m ...
no replies.   1,310 views.
started by HeyJude602, a year ago.   
A great book I highly recommend and no, it's not a new diet book !
I just finished reading 'IT WAS ME ALL ALONG" a MEMOIR BY ANDIE MITCHELL Its her journey from being an obese child through her next 20 years of zooming up to 268 and her love of food and then ...
no replies.   1,085 views.
started by mummydee, a year ago.   
carb nite
Has anyone tried the carb nite diet? I just read about it and am wondering if any of you have experience with this plan. If you do I would love to know your opinion of it and also what a regular day ...
no replies.   910 views.
started by sharden101, a year ago.   
01 January 2016 I am eating less calories then I am allowed but to much fat in diet Have to get more protein..
1 reply, last reply by pattychaney, a year ago.   1,520 views.
started by Bettv.   
Happy New Years everyone!! I hope everyone is ready and excited to obtain their health and fitness goals this year!!! I also wanted to let everyone know there is a 30% off of a plant based protein powder ...
no replies.   1,018 views.
started by Jeffy15, a year ago.   
Day 1
Hi everyone, today is day 1 of my new woe (way of eating). My goal is to lose 80lbs this year :) My name is Victor and I live in Thorold Ontario in Canada. I want to lose weight but more importantly ...
11 replies, last reply by 0thame, a year ago.   2,650 views.
started by victormcintyre.   
Need a buddy
:( I feel so discouraged already. I truly need a buddy to help me here. I do not understand any of this site nor do I understand how to get this way of lifestyle as being mine. Today is January 1, ...
6 replies, last reply by victormcintyre, a year ago.   3,035 views.
started by oldasamule.   
New to forum.
I am 61 years old and need to lose at least 50 pounds. I still work as a medical transcriptionist. I am married with two cats IPod and Snickers. It would be nice to be able to have some buddies in the ...
3 replies, last reply by Mamacasne, a year ago.   3,557 views.
started by genibear.   
New to forum.
Hello! The "Over 60" issues can be different from those that the young'uns have, can't they? My situation is particularly tough, in my humble opinion...I retired 10 yrs ago and vowed ...
3 replies, last reply by Mamacasne, a year ago.   3,557 views.
started by genibear.   
Fake Sugar Debate
I have always tried to eat a "natural" diet. I am a vegetarian and need to lose 50 pounds. Any feedback on healthier non sugars? I went from Klondike sugar free (100 calories) to Fat Boy mini ...
4 replies, last reply by wholefoodnut, a year ago.   4,460 views.
started by Kdrama4life.   
How long for sugar to leave the body
What is best way to detox from sugar the holidaze got me
14 replies, last reply by FloridaAngel, a year ago.   12,420 views.
started by owlfeathers.   
how to change RDI calculation for weight lot target
Hi. How to change the weight lost from 1lb/week setting to 1kg/week
no replies.   920 views.
started by NarutoSan, a year ago.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
5 replies, last reply by foreverhealthy2, a year ago.   4,901 views.
started by Jannabelle.   
Hard workout = Hungry lunch :)
I crushed it in the Spinning class this morning. Soooo Hungry for lunch. 12:50 ahhhh (I'm gonna live). Strong legs = larger quads. Not too worried about the # on the scale (still). Burn the fat, Feed ...
1 reply, last reply by Project_2016, a year ago.   6,957 views.
started by InclineD.   
“Always Remember you are Braver than you Believe, Stronger than you Seem, Smarter than you Think, & LOVED MORE than you Know."
1 reply, last reply by Char60, a year ago.   8,877 views.
started by billtech66.   
Rapid weight loss goal achieved
To be honest reading all the forums on Fatsecret has been so interested so i thought to share my weight loss goal that i always wanted for the pass few years.I tried every diet i could think of,spent ...
no replies.   215 views.
started by Pettals, a year ago.   
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Apple Cider Vinegar
Great idea and easy to do.
by Sandy Backen on 16 Aug 17 09:43 AM
Improvements to Fatsecret
I agree to both of these. It has been 9 months and Fat Secret has not responded to you. It would be simple to change how Fat Secret logs in. Log in as a family and just switch users like Food Tracker ...
by Joe F Y on 16 Aug 17 09:36 AM
Net Carbs
@ Karenhaley glad I helped, difficult to calculate the net carbs. Happy Wednesday :-)
by april761 on 16 Aug 17 09:19 AM
net carbs - xilitol
Ok I have a question for fellow KETO dieters.. DO you count sugar alcohols in your net carbs? I seem to remember that those are deducted just like fiber, but I am not sure. The reason behind my question ...
by karenhaley on 16 Aug 17 09:13 AM
So i am wondering about fasting what is a good fast to do when it is your first time?
by cpene4262 on 16 Aug 17 09:03 AM
How to boil Potatoes
have your water boiling; have your potatoes all cut to similar size; add potatoes to boiling water and boil for 10-15. Test with knife/ skewer, if firm; continue 2 minutes more; if easily broken apart; ...
by Ralph48 on 16 Aug 17 12:57 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers