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Low Calorie / Low Carp Wraps
Hi everyone! I just stumbled across a great new food product that is gluten=free, low carb, and low calorie. I am doing a low-carb / gluten-free diet and often miss the bread. I love wraps (pita, tor ...
no replies.   697 views.
started by Aeroconn, a year ago.   
how to add images or pics in my journals?
Could anybody tell me how can I add an image to my journal, I have been trying different ways with no success... :(
1 reply, last reply by snezica, a year ago.   1,191 views.
started by Optimistic57.   
New and looking for fitness lifestyle and or gaming buddies
Hello. I am new to the site but not new to fitness, exercise and gaming. Haha. I am looking for like minded individuals who are interested in having another gamer gal in their life! I play WoW and am ...
no replies.   561 views.
started by Lunarios, a year ago.   
can someone tell me about the turbo carb cycling
I would like to know how to start this, how low are the carbs on low carb and how high on the other day. Are there restricted foods on the high carb day?
4 replies, last reply by karenromiaih2002, a year ago.   1,881 views.
started by karenromiaih2002.   
new to myfatsecret
Hey everyone :) im new and just starting up with the whole social thing. In my 36th week of pregnancy and feeling pretty daunted as the pounds keep piling on but looking forwards to loosing them again. ...
2 replies, last reply by trishhill1996, a year ago.   1,604 views.
started by trishhill1996.   
Feeling Drained
My fitness program had to have a pause today. I was just feeling really, really drained. I was trying to get psyched up for my next strength increase on the Leg Press. I had completed 26 reps at 720 ...
7 replies, last reply by marissastewart, a year ago.   2,208 views.
started by jwsplatjw.   
Any one out there like to work out at 5 am?
I have the hardest time fitting in my work outs, life is busy w/fulltime job, 1.5 hr commute each way and 2 small kiddos... I've been thinking about working out (at home) at 5 am. I am up at 5:30 ...
4 replies, last reply by jwsplatjw, a year ago.   1,231 views.
started by idali1.   
Herbalife
Started my herbalife Monday evening, have had massive headaches and cant sleep at night. So far i'm weighing as the same as the day i started, I know its only been a couple days. Just want this to ...
7 replies, last reply by Rajyavardhan, a year ago.   8,873 views.
started by Angel4Mama.   
Eggs anyone?
Hi all, I've been on an egg kick, eating 3 eggs every morning, and sometimes I have 3 eggs in my egg salad in the afternoon. How many eggs do you eat a day? Are you concerned about health risks at ...
26 replies, last reply by Glaun, a year ago.   3,836 views.
started by ChristyLA.   
Sharing for Comments and Thoughts
[IMG]http://i.imgur.com/zpWEBF...
13 replies, last reply by eddie1261, a year ago.   3,415 views.
started by FullaBella.   
food diary acting up?!!
I see there are very few responses in the technical help forum, so I am reposting here. The food diary has recorded yesterday's (Thursday) food as todays!! And, there are two blank days! I know I have ...
9 replies, last reply by sjdallas, a year ago.   2,590 views.
started by learning coach.   
Weight loss or Fitness
Body toning and fitness is very important and should be seen as essential for people of all ages. Younger people benefit because this is a great time to be developing a healthy well-functioning body and ...
2 replies, last reply by solatro, a year ago.   858 views.
started by Gary PeeJay.   
Sofrito - A real superfood
Just discovered Sofrito, it's the tomato sauce in bolognase, chili... What I've discovered is that it's extremely healthy and adaptable. See nutrition report... http://www.sciencedaily.c ...
2 replies, last reply by solatro, a year ago.   795 views.
started by nb girl.   
cooking for my family
I'm a early retired chef. I love to cook and bake. I seem to get satisfaction from baking and cooking for my family without any desire to eat it. seeing the results I have made recently gives me a ...
3 replies, last reply by solatro, a year ago.   965 views.
started by deantieleman.   
Hi
Hi all, Just popping in to say hello from Liverpool, England and I wish everyone success with their goals.
3 replies, last reply by solatro, a year ago.   636 views.
started by Tedthered.   
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Drink water
13 Feb 15 for diet Atkins