| Perfect Meals|
I am so happy with my breakfast that I had to share. When I'm this happy with something, I think it's wrong to keep it to myself. I am eating a Jimmy Dean Delights breakfast sandwich... only 290 ...
| app for putting in recipe|
hello, I'm looking for something where I can enter the ingredients of a recipes and get the nutritional info per serving.
| ACV challenge|
am I supposed to have a capful of ACV before the meal AND DURING? or is it just ACV before the meal and a plain glass of water during the meal?
| A new start|
Decided today is the start of my new life style change. Started using Limu and Limu appetite suppressant. Using the Atkins formula to help create a balance in my cholesterol and energy. Hope to reduce ...
| LCHF (Low-Carb/High-Fat) ROCKS!!!!!!|
A great jumping-off point for info is -[url=http://www.dietdoctor.co... For Beginners[/url] I'm never hungry or feel deprived and blood sugar is constant - no spikes!
| Stevia or Splenda|
Which do you prefer? I just bought a big bag of Stevia. It says no calories/no carbs. I got the MIM recipe and think I'll try it with that. Any input/thoughts?
| Can feet get smaller from weight loss?|
Would someone who has a significant amount of body fat actually go down in shoe size from losing weight? I'm just hoping I will, because there are so many cute shoes I can't wear because of my ...
| back after major fail :/|
Hello everyone, just thought I would introduce myself and share my story and goals. I initially joined in November 2011 with only 4.2kgs to lose. I sadly lost my partner in a road accident in July 2012 ...
| Coffee - banana smoothie - Tiramisu|
Try a new morning drink you'll love...check out how easy it is to make and nutritional it is. go to: 2sistersrecipes.com Let us know how it turns out. Liz
no replies. 497 views.
started by Elizabeth V
, 8 months ago.
| HELP! My Dad is trying HCG and I need to talk him out of it|
I'm out in AZ visiting my parents right now and I've just discovered that my dad is taking HCG and is on a diet of less that 800 calories a day. The "doctor" that he has been seeing is ...
| Weight Watchers|
Need a diet buddy I joined weight watchers but need someone that will do our daily talks and help keep me responsible ...I'm in my 60's and can't exercise yet due to some back injuries Help ...
no replies. 354 views.
started by shirl777
, 8 months ago.
| Power of Vitamin D-- anyone familiar?|
I just finished the book The Power of Vitamin D, by Dr. Sarfraz Zaidi. I found it to be an interesting read, but I'm not entirely certain what to think of it-- I'm having trouble finding balanced ...
| Boston Marathon|
Sending prayers to the runners and spectators of the Boston Marathon. This kind of thing should never happen.
| Boston Marathon|
My gosh, I just went downstairs and husband was glued to the TV. I don't even have words.... prayers!
| what are your daily supplements other than vitamins???|
I'm taking fish oil, B12, flaxseed oil and aloe vera gel supplements... and you????
| How many hours of sleep do you get each night?|
Hi everyone. How many hours of sleep do you require each night to feel well rested? It seems that 7 hours of sleep each night is best for me. Most recently I have only been getting about 6 hours each ...
Stephen, I simply stop eating at 7 PM and don't eat or drink anything that has calories until 11 AM the following day. No 600 calorie days are needed, unless you insist on them. It's essential ...
on 06 Dec 13 03:20 AM
Meat Weight before or after cooking?
Thanks for that! See... it always helps to ask :)
on 06 Dec 13 01:39 AM
Is my diet wrong?
I would not recommend dropping any fruits or veggies you like. Didn't mean to suggest that, but if there are other high carbs from sweets or bread, you might consider lowering them. Also, don't ...
on 05 Dec 13 11:02 PM
Toupet (3/4 wrap) Fundioplication Surgery for Gastric Reflux
Has any one had the Toupet (3/4 wrap) Fundioplication Surgery for Gastric Reflux. I had very server gastric reflux and had this operation on Thur 28th Nov, I have been told by my surgeon, an added benefit ...
on 05 Dec 13 10:18 PM
Snacks for ketogenic diet or atkins diet
sunflower seeds, pumpkin seeds, pecans and walnuts, smokehouse almonds are good too if you like them. colby or cheddar cheese sticks. i found power chrunch bars they are lower in carbs and sugar than most ...
on 05 Dec 13 09:53 PM
Better late than never
Gained wt after surgery in my 50's. Lost it some of it. Changed jobs @ 58. Gained it back plus some doing a desk job and out of control asthma. Clean slate now from my doc. Asthma is mostly contr ...
on 05 Dec 13 07:33 PM