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Need a sugar alternative
3 replies, last reply by mummydee, a year ago.   3,393 views.
started by Purpleflower2015.   
How to correct error in MFS library?
The entry for Wendy's Apple Pecan Salad (half size) is wrong. It shows 180 calories, and the Wendy's web site shows 350, which is consistent with other similar salads at Wendy's. Who fixes ...
1 reply, last reply by howzat4u, a year ago.   2,827 views.
started by walts.   
Butter alternative
Thank you to those who had suggestions for me for butter alternatives. I have bought hummus to try. Will let you know how that works
no replies.   1,060 views.
started by shar201, a year ago.   
End of month 1 DASH Diet
After a month on the DASH Diet, mainly sticking to it well, I have lost 5 pounds. I don't think one month to lose 5 pounds is too bad. Now, to keep it up until all the weight is off. I know weight ...
no replies.   2,597 views.
started by whynot2, a year ago.   
New feature?
I'm coming over from MFP and really the only thing I'm missing is this. I'd like to be able to set a calorie goal without the sleep and rest added to it. Then when I add a workout have it ...
5 replies, last reply by RocSek, a year ago.   2,139 views.
started by RocSek.   
How do I change my height data?
Hi, I think I entered my height wrongly when I set up my account. How can I check or change it?
11 replies, last reply by Glaun, a year ago.   8,841 views.
started by jzknuckles.   
Phentermine - does it work?
Search this post for Phentermine. There is quite a bit of discussion about this potentially dangerous diet supplement. Some years ago there was a class action against the company that produced this drug. ...
no replies.   914 views.
started by jimjim111, a year ago.   
Do you check your weight BBM (Before Bowel Movement) or ABM (After Bowel Movement)?
5 replies, last reply by dminus, a year ago.   5,029 views.
started by John10251.   
Im rarely hungry...I need high calorie food suggestions
I like to eat. But I still lose weight. I have been trying to getting 15 lb. I have lost 7. Not because Im not eating. I actually am consuming 2200 calories a day. I need 3500. I am stuffing myself... ...
1 reply, last reply by dminus, a year ago.   1,446 views.
started by Mrs.Stock.   
i have a problem eating snacks at night. what can i do to stop doing this.
9 replies, last reply by dminus, a year ago.   4,105 views.
started by pookie57.   
Hello Everyone
Just wanted to introduce myself I am a 55 yr old woman. And like many... I have lost weight only to gain it all back and more. This time I am doing it with someone else to be more accountable. I like this ...
2 replies, last reply by dialla3201, a year ago.   808 views.
started by dialla3201.   
I was surfing the web and I discovered about 1 month ago. Using this tool in my weight loss journey, has really help me in my weight loss process. I am trying to stay within a 2000 cal 2000 ...
2 replies, last reply by Tlvolentine, a year ago.   1,094 views.
started by Tlvolentine.   
Exercise Weekly Summary
I have found this app extremely helpful in keeping track of food intake and love the idea of printing out daily detailed reports with the click of a button from the website. One improvement you should ...
no replies.   572 views.
started by tvtrader, a year ago.   
Newbie Here!
I'm new to FatSecret and I'm looking for some place here to track my glasses of water per day. Does it exist? Also, how do we know what our RDI should be? Does it set automatically when you set ...
9 replies, last reply by mummydee, a year ago.   4,078 views.
started by 55ANDGOAL.   
I've done Atkins in the past and had success (maybe 15 years ago). Now I feel like I'm doing something wrong, but I'm not exactly sure what it could be. I started on March 27, 2015 at 213 ...
16 replies, last reply by ceecelia, a year ago.   5,039 views.
started by ceecelia.   
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Hi All
Good luck Amanda.
by tausapau on 27 Oct 16 12:38 AM
Weight Not Updating??
Weighing in on fs Canada instead of fs USA fixed it for me.
by LadyinDenim on 26 Oct 16 08:21 PM
Sugar actually MORE addicting than cocaine and heroine...
There's a good recent film on the effects of sugar called, "That Sugar Movie". A healthy sugar-free journalist went on a hidden-sugar diet of normal low fat foods and recorded his 2 month ...
by erikahollister on 26 Oct 16 08:12 PM
Why you don't lose weight?
Well i understand that you don't believe it. It says that is not for you. And yeah, then comes 12 months, then 12 years and on, because you're so motivated about the fact that it really works, ...
by felipema on 26 Oct 16 08:07 PM
I didn't know this!
....and your point is?
by Halo Kiwi on 26 Oct 16 06:48 PM
Scanning a bar code
I thought the mobile app had a barcode scanner, but I can't find it. Was I wrong? Or is it just hard to find?
by miz_gadget1 on 26 Oct 16 06:38 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins