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Poor security. Password unencrypted.
To the admins of this site. I have just created an account and was astonished to get a confirmation email with my username and password in plain text! This is wrong on so many levels as it demonstrates ...
no replies.   455 views.
started by BenBtg, 8 months ago.   
How many calorieS does sex burn off
After a few diary entries on the subject..... Here is the answer .... Those of a squeamish and delicate nature - should NOT access. :lol:
16 replies, last reply by Nohalamshah, 8 months ago.   9,071 views.
started by Sk1nnyfuture.   
Dizziness - is this normal whilst dieting?
I have been very frustrated with myself, I've gained 4lbs while on holiday. In a disciplined effort I ave adopted the bariatric diet which restricts calories, taking about 900 calories in to a max ...
7 replies, last reply by Lissaloolah, 8 months ago.   1,480 views.
started by natherton762012.   
The 'IT' Food for You?
For me, a cheese log covered in pecans with crackers always signified 'Christmas' to my mouth ~ there was always one out for the holiday. For Thanksgiving it was Fritos and Onion Dip (made from ...
12 replies, last reply by thinner120, 8 months ago.   3,314 views.
started by FullaBella.   
need help
its really hard to plan meals when my boyfriend needs to gain weight and i need to loose weight...uuggg!!!...any ideas??????????
7 replies, last reply by thinner120, 8 months ago.   1,071 views.
started by dosslady.   
site worked for me!
Have been on the site for coming up for a couple of years with various degrees of seriousness was 188 pounds when I started but am now sown to about 175 and holding reasonably well
1 reply, last reply by jncboyer, 8 months ago.   363 views.
started by Strangelyslimmer.   
My brother, the doctor...
:d ...I am the youngest of 6 ..I am 3 sisters are older ....but so.much.thinner....especially the eldest sister who turns 55?..120lbs...her baby sister?..168. I started Atkins with the help of my ...
4 replies, last reply by ClassicRocker, 8 months ago.   1,121 views.
started by sarahinwv.   
Weight in
Lose 11 pound feel very good about my road I am on
1 reply, last reply by ClassicRocker, 8 months ago.   509 views.
started by Jackie1205.   
Coconut milk
Switching from half & half in coffee to unsweetened coconut milk will be MUCH healthier for you and your body will love you for it.... and you won't miss the dairy!
3 replies, last reply by Bbody1972, 8 months ago.   1,174 views.
started by Sweethuhny.   
Weight ticker
Can anyone tell me why my weight ticker is not updating anymore ? Also I don't get my notification anymore, Even when people post on my journal. Weird !:?:
1 reply, last reply by The candy fan, 8 months ago.   609 views.
started by talbotdesigns.   
"Brain over Binge" by Kathryn Hansen
This is a long post about the book I’ve been reading, “Brain over Binge” (BOB) by Kathryn Hansen. I’m so curious to hear if anyone else has read it or heard anything about it, as it is an alternative ...
13 replies, last reply by eKatherine, 8 months ago.   1,866 views.
started by Ruhu.   
Frozen Greek Yogart Pops
Hi Everyone, My sister came up with a quick solution to get her grandson erik to eat Yogart! She made them into frozen pops! Just go to: and see how easy and delicious the r ...
1 reply, last reply by foreverhealthy3, 8 months ago.   608 views.
started by Elizabeth V.   
How can I change my setting for how much I work out?
Can someone please tell me where on this website I can change my amount I exercise so I can get a more accurate RDI? Please and thank you.
3 replies, last reply by onedaat, 8 months ago.   991 views.
started by Ashmsal.   
Added food not showing on database
I have added a food to the database and i can search and find it on my log on but when my wife logs on it is not possible to find it. Is there a problem with the server updating or should i get my wife ...
1 reply, last reply by eKatherine, 8 months ago.   447 views.
started by blueboy1971.   
For spanish speakers: Hola a todos
I just want so say hello to everybody, in the mexican version of "fatsecret" there is so little participation in forums. But I do want to make friends that support me during my weight loss c ...
19 replies, last reply by erika2633, 8 months ago.   1,900 views.
started by Malenkiki.   
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Cool. Further enforcement to try it. Thanks Corifeo.
by ClassicRocker on 18 Apr 14 05:27 PM
Morbid Obesity Buddies Group (JOIN US)
Hi, I have just found this group but have been on the site for a wee while, would love to buddy up with the group and offer support. Have a long journey myself also. I have lost 60 pounds so far but have ...
by cmcewn on 18 Apr 14 04:09 PM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
12.3g of Carbs is anything but high, especially in a meal replacement. If you are worried about carbs in an MRP, skip them completely and get yourself 100% Whey. It will average 3-5g of Carbs per serving. ...
by inn3rs3lf on 18 Apr 14 03:45 PM
day 5
I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
by Sineadc1 on 18 Apr 14 02:42 PM
How to escape from platform stage ?
Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
by mummydee on 18 Apr 14 02:27 PM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
by mummydee on 18 Apr 14 02:21 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins