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fitness devices
Does anyone use the MOOV NOW™ – The multi-sport wearable coach device? or any other Fitness device ? what is the best ?
1 reply, last reply by Saige18, a year ago.   5,591 views.
started by Saige18.   
My Buddy
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
no replies.   4,972 views.
started by kitten1960, a year ago.   
how do you record ready meals when eaten?
Maybe being a bit think with this but how do you record the calories in a ready meal please?
no replies.   2,723 views.
started by catzs, a year ago.   
Creating My Own Recipe
I can't figure this out. I' trying to input my savory waffle recipe but I don't understand it. When I try to input for example, all purpose flour, it shows a list with a serving of either ...
3 replies, last reply by dablues, a year ago.   1,850 views.
started by dablues.   
Favorite new product
Love the Blue Diamond Nut-Thins. Yes, they have the evil rice flour in addition to nut flour, but they are not horribly high in carbs, and they are FODMAP safe.
no replies.   1,322 views.
started by Hermiones Mom, a year ago.   
Is there a way to add a new food item?
Absolutely! When you start typing in what you want to add, at the very bottom of the list (outside the list window) you'll see a link that says + Add new food. The program will guide you thru what ...
4 replies, last reply by salsmom, a year ago.   3,010 views.
started by salsmom.   
About me.
So a little about me,I have struggled with my weight for YEARS! Up and down, up and down. Since having two children back to back, I gained 85 pounds. After 5 years of not being able to get that weight ...
no replies.   1,564 views.
started by ItWorksmama, a year ago.   
THE BIGGEST LOSER - MUST NOT SEE TV
More evidence of metabolic adaptation. Best to lose at a slower pace.
23 replies, last reply by skydiverjim, a year ago.   14,098 views.
started by iluvmypets.   
low calorie restaurant lunches?
Does anyone know what I could get to eat (besides anything to do with lettuce!) in a restaurant that is pretty low in calories and sodium?
5 replies, last reply by pandasmom, a year ago.   5,380 views.
started by catlover630.   
First Day
Not sure yet how this works but I have not been losing weight and started in Oct. No significant weight lost but have succeed in not eating sugar or carbs since. Guess that is a good sign but the weight ...
2 replies, last reply by jimmiepop, a year ago.   2,128 views.
started by karasmith2.   
DO NOT FEAR THE CARB!
"Consume whatever foods you prefer, whenever you prefer to consume them, while ensuring nutrient sufficiency and meeting caloric goals." THANK YOU Diablo360x Everyone's body responds dif ...
2 replies, last reply by pattychaney, a year ago.   1,777 views.
started by pattychaney.   
Body designed to store fat rather than burn it for some
Interesting Dr. Manny segment where his guest discusses how for some, sugars and carbs get stored more readily rather than being burned. For those people, it's not as simple as calories in/out. They ...
44 replies, last reply by Steven Lloyd, a year ago.   9,884 views.
started by mrspackrat.   
FUNGAS AND CANDIDA/BACTERIA KILLERS
FREE TIP HERE PEOPLE. If you or anyone you know suffers with any kind of fungal infection of the nails(Hands or feet) Gut fungus like Candida, or yeast infections of ANY kind. I come baring good news. ...
3 replies, last reply by pattychaney, a year ago.   2,759 views.
started by knuckles the mgtow monk.   
FUNGAS AND CANDIDA/BACTERIA KILLERS
Did you mean oregano, or a trip to the lovely northwest for fresh air and salmon? :) Organic raw apple cider vinegar is amazing as well. I would dilute it thought. It can also make a great mouth wash ...
3 replies, last reply by pattychaney, a year ago.   2,759 views.
started by knuckles the mgtow monk.   
chia seeds
was reading today about them...are they worth using in food and smoothies
2 replies, last reply by wannabhealthier, a year ago.   2,424 views.
started by wannabhealthier.   
Plateau
Lost 7.7 lbs first week. This week nothing. Averaging a little over 1300 calories a day and a one hour workout with treadmill and weights. Losing inches but no weight
25 replies, last reply by rabbitjb, a year ago.   9,177 views.
started by JacksonMcGinley.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers