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Does anyone else get tired after eating breakfast?
I've never been a breakfast person. For years, I would maybe have water or juice for breakfast then wait for lunch to have something to eat only because I found myself so tired immediately after e ...
13 replies, last reply by geilt, a year ago.   8,268 views.
started by BigBear2015.   
Quinoa???
I have just tried this for the first time today and I have to say...I liked it a lot!! Does anyone have any opinions as to how healthy or good for you it is as compared to brown rice. I tried to pre-made ...
18 replies, last reply by roseyhillgirl, a year ago.   9,081 views.
started by roseyhillgirl.   
Newbie
Good evening one and all! I am new to this page and seem to love it so far. I love how it keeps track of what you eat, copy recipes, post recipes, and keeps track of your exercise as well. I am looking ...
1 reply, last reply by wholefoodnut, a year ago.   1,178 views.
started by cendrellonbella.   
new on here, hello
So im very new to this whole thing, I peaked this winter at roughly 280lbs and since the last week of febuary I decided to do something about it. I have 2 messed up lower lumbar discs and degenerative ...
3 replies, last reply by Jones Jennifer, a year ago.   1,868 views.
started by gswizzle.   
What do you eat at night?
I'm such a binger... its ridiculous. Currently i'm trying to keep my carbs to under 100g. If you have some high protein,good,and TASTY late night snacks that would be super appreciated. But ot ...
34 replies, last reply by ebivr, a year ago.   20,032 views.
started by Ninjapanda.   
Best Fad Diets
What are the best fad diets? It's a question I'm often asked. Unfortunately, I'm not really in favour of fad diets, so it's a difficult one to answer. It's not that I'm against ...
no replies.   241 views.
started by JosephPeterson, a year ago.   
Weight Gained
After not exercising for a couple of months, indulging in chocolates and cakes, not watching calories, gained whooping 5 kilos (upsetting):( !! Wow, just realised what difference keeping tab of what you ...
2 replies, last reply by beasty1, a year ago.   1,335 views.
started by Sarafiennes.   
Zumba!! Rockwall,TX area
Hi all...I was wondering if anyone out there still did the zumba thing? I am fixing to be 54 next week and the last time I did this program I zummed when I should have baa'd!!! needless to say I t ...
2 replies, last reply by roseyhillgirl, a year ago.   1,483 views.
started by roseyhillgirl.   
2014 Fatsecret Lessons learned
:) Female age 46 needing to lose 20 pounds 1200 calories a day or less Exercise important part of diet- but net calorie food intake minus exercise should equal 1200 or less Exercise very important for ...
2 replies, last reply by pwrestlephoto, a year ago.   1,157 views.
started by pwrestlephoto.   
weigh-in glitch
I wonder if you could check into my not being able to record my weigh-ins on my challenges. I'm getting an error message with every weigh-in. They will go to my weight history chart but not to my ...
3 replies, last reply by kimberly rae, a year ago.   1,450 views.
started by kimberly rae.   
need a buddy
Hi everyone. I joined this site specifically to find a buddy to help with weight loss. I tried the buddy search but am looking for something specific. Please let me know if anyone else out there is in ...
1 reply, last reply by FranMom, a year ago.   1,025 views.
started by danelljoe.   
weigh-in glitch
I just wonder if administration could fix the glitch that isn't recording my weigh-ins on my challenges. Is anyone else having this issue?
no replies.   950 views.
started by kimberly rae, a year ago.   
penetrate properly to skin
Reported
no replies.   1,287 views.
started by rivaroyed, a year ago.   
Valuable Resource IDEAL WEIGHT
HOW MUCH SHOULD I WEIGH? What's the best way to determine a healthy weight? You can look at your height and weight in the chart below. Height Weight Normal Overweight ...
4 replies, last reply by BelindaBlu, a year ago.   1,853 views.
started by BelindaBlu.   
How to sync my iPad to my iphone
I click on sync under settings and it says that I ca sync my iPad to my iPhone but doesn't tell me how?
4 replies, last reply by bryds, a year ago.   1,982 views.
started by Onejrjs.   
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Where is everyone from?
I was born in London, England. Now living in Turkey :)
by Rindaloo on 08 Feb 16 02:23 AM
Healthy Snacks
It did not turn out well. The asparagus were over cooked and the bacon was not crispy enough.. Worth experimenting with..
by wiildflowers on 07 Feb 16 07:58 PM
Need a buddy! 54 year old female
Feel free to add me as well. ive just started. lost 4 and gained back 3. I guess im in starvation mood. Not hungry. But not doing it right i guess. We can do this together if u want. We can do it. Im ...
by Penster12 on 07 Feb 16 07:30 PM
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by Rena Lass on 07 Feb 16 04:12 PM
Math help with Keto diet
@shadow451 -- regarding your calculations for weight loss, what is the time period associated with each of the three scenarios ? Ie, if one reduces their weekly caloric intake by 15% in scenario 1, how ...
by Firebelly on 07 Feb 16 03:51 PM
Having a hard time choosing a calorie counting app...
I've been torn between Fatsecret and Myfitnesspal for a long while now. I'll join here, delete and then go back to Myfitnesspal…Delete my account from there and then return back here. Today, I ...
by kofe_3 on 07 Feb 16 03:28 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins