| One for the ladies . . . how do you conquer those 'time of the month' bad food cravings?|
I realised when ever I fall off the wagon its always just before my period, which wouldn't be quite such an issue if it was just a day or two. The problem is once I fall off in this way I really s ...
| Metabolic Resistance|
There's a very informative chapter #20 in Dr Atkins New Diet Revolution book that deals with Metabolic Resistance! You may want to read it! " This chapter is dedicated to all you tortured souls ...
| Share Your NSV's (Non Scale Victories)|
Hi everyone. I posted the below entry in my journal yesterday and a FS buddy recommended that I create a post for everyone to share their non-scale victories. NSVs are anything other than the number on ...
| CHIA SEEDS|
:) I would encourage some of you to read about Chia Seeds they been around since the aztects.. I use to drink it as a child in Lemonade or Watermalon water.. I have lost 10 pounds by drinking with fruit ...
no replies. 359 views.
started by Vero0127
, 9 months ago.
| stupid question|
They say there is no such thing as a stupid question, so here goes. Is there a way to loose a large amount of weight and not have all that skin hanging? A friend of mine had stomach surgery and lost 1 ...
| low carb flue|
did anyone get low carb flu? im on low carb (<50g/day) for two weeks now and i feel absolutely horrible. keep blowing my nose and my chest is raw and my throat is burning. should i drop out untill ...
| almost there|
Well I got down to 80 kilos (176) lbs from 95 kilos (209 lbs) which was on August 13 , 2014. My target weight was 79 kilos and now that I'm within 1 kilo I've moved the target down to 75 kilos. ...
no replies. 391 views.
started by jbrill3000
, 9 months ago.
| Bariatric Patients|
I am wondering if there is anyone here who has had Bariatric Surgery. I had the Gastric Sleeve on December 2 and I am following a high protein, low calorie diet as I work toward my goal. The surgery ...
| time for me to go|
Hi will its time for me to go.I'm going to a new web page Its all Atkins page.with new recipes and live chats and it so much funner thank for the help and my buddies Ive Ben not losing weight on here ...
How do I know how much carbs, fat and protein I should have per day?
| Losing weight on a vegan diet|
Can anyone give me some tips on losing weight on a vegan diet? Things to avoid? Things to watch for? Etc?
H, I was using fatsecret.com.ar which is in spanish and contains products from my country (Argentina). It seems to be now for a couple of days now. Is it going to be back or is it a dead project? Thanks
| Atkins discrepancy and weight going back up|
Once again there is a discrepancy in the food listing. On my box of Atkins Mexican-style chicken & vegetables, it says it has 360 calories and 7 carbs. On the fatsecret list it shows 360 calories ...
| Adding Recipes|
Is there a way to add a new food or recipe from either the website or the mobile app?
did insanity this morning, it's made me hungry, very hungry, hungry, hungry lol
How do people handle cravings? Sometimes I feel like I just have to eat something. If I try to read to distract myself, the only thought in my mind is "I need to eat something." I have a tough ...
on 28 Nov 14 08:18 PM
Wonderful success T :) I read your profile page & I must say: 10 lbs is a sensible amount to lose in a month & in being able to KEEP it off!Great job :)
on 28 Nov 14 07:25 PM
mummydee wrote: Try putting it in seperately, coffee is .09 per 8 oz, 1/2 & 1/2 is .64 for 1 tbspn, and heavy cream is .42 per tbspn. Someone has added the coffee & cream to the database ...
on 28 Nov 14 01:15 PM
post thanksgiving plans, recover, reset and stay on track
on 28 Nov 14 12:30 PM
Where to buy almond flour?
Try walmart, they have been carrying some surprizing healthy foods lately, Also your local supermarket or natural food store if you have one in your area.
on 28 Nov 14 10:04 AM
Where is everyone from?
I started out in southern Indiana, many years ago. I have lived in the Pacific Northwest forth the past 19 years and love it here!
on 28 Nov 14 08:37 AM