| pork rib calories|
Does anyone know if the calories they post, say for pork ribs...does this include the bone or without. Example.. 4 oz hormel baby backs ribs says 250 calories. So is that 4 oz with bone or 4 oz of meat ...
no replies. 235 views.
started by macnut53
, a month ago.
| Stubborn body fat|
Hello everyone, i am new to this forum, whole my life i have been overweight but this time i want to give it a serious try. i am 33 and 80 kgs with height of 5'7. may be with age my metabolism has ...
:d GOAL :-) :-) :-) Today I weigh 140lbs :-) mad to think i have lost 51lbs. Six months ago i could not walk without limping my hip and knees were buckling under weight. I felt so unhappy, always in p ...
This is day six on the program...I will not weigh in until my first week is complete.....so far so good, I am watching fiber closely...I never thought it would be so hard to get enough fiber...
| Peanuts vs Ruffles cheddard and sour cream|
Boy I was surprised, that peanuts have a higher calorie count instead of ruffles , but the peanuts have higher protein then the ruffles, it's so confusing which would be to eat.
Just found out this week I am pregnant for the first time! I threw away allll the junk food in the house to cut down on sugar and am trying to change my diet completely. Any tips from anyone?!?! :lol:
| RDI Help|
What does it mean when my RDI says 85%??? Does this mean it's a good thing I did not go over or is it a bad thing because I didn't make I guess the 100% mark? I've already put in my age, h ...
| remove entry|
HI... Can anyone tell me how to remove a food item once you put it in? I have several that I ate at the beginning of my diet, but never intend to eat them again...and they keep popping up every time I ...
| Hello Everyone! |
Well hello everyone! I just wanted to introduce myself. This is actually my very first blog (unless you consider Facebook a Blog). I really don’t know what to talk about just yet, I guess until I get ...
| Food/kitchen scale recommendations?|
Hi, does anyone have recommendations for a food/kitchen scale? I think my current scale is under-weighing my food.
| needing a buddie|
Last year November 9th I sat next to my Mom while she passed away. The month prior, I was her care giver tending to her needs not paying any attention to my own. Currently my weight is back up to 317.3 ...
| Happy Wednesday to all|
Day 10/21 feeling good , went little over board last night had 3 provitas with nuttella ,and black coffee after dinner, but still not to bad for me as I will normally go for a box of cookies or a choc ...
no replies. 784 views.
started by Saige18
, a month ago.
| fitbit charging question|
This morning my fitbit flex said it had a medium charge. It died sometime during the day. Is this normal? I realize it says the average charge is 5 days, this is seven, I was watching the charge on the ...
| Winter Texan and too many visitors|
My husband and I are Winter Texans,have been for 9 years. Last winter we had a lot of company, my husband gained 14 LBS and I gained 17 LBS, I'm still working to get my weight off and we are ready ...
| What leg workouts can I do at home if I don't have access to a gym?|
I now have 3 children (6y.o, 4 y.o, and 10 month old), so I don't have extra money to put towards a gym membership or a lot of exercise equipment. I've, maybe, got about an 30 minutes to an hour ...
Thank you so much! That worked. wonderful...
by kimberly rae
on 27 Dec 14 10:53 PM
need a buddy
I need a Buddy too. I am 169 now trying to get down to 125. Feel free to add me. Cassy
on 27 Dec 14 08:39 PM
I just wonder if administration could fix the glitch that isn't recording my weigh-ins on my challenges. Is anyone else having this issue?
by kimberly rae
on 27 Dec 14 06:04 PM
Buddies Needed for Low Carb Weight Loss
I tried that Adkins diet too but it confused me completely. I have a few friends from work that did it and did well. Lots of green veggies whatever kind of meat you want even tuna salad just no sweet ...
on 27 Dec 14 05:31 PM
Where is everyone from?
I live in Ontario Canada, I lost some weight last year with some support from fatsecret, but I stopped before hitting my goal. I am now back for more; I hope I can stick to it like I did last Spring! ...
on 27 Dec 14 12:20 PM
too upset with my weight
@AndreaH75, Found some good tips on that very thing recently here: [url=http://www.health.com/hea... Fat Burners Ever![/url]
on 27 Dec 14 11:16 AM