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Hello from Georgia
I am a 61 year old female who has a fairly sedentary lifestyle and I need to lose around 100 lbs. A few years ago I joined WeightWatchers which worked for at least a year then I found myself paying m ...
1 reply, last reply by thinner120, a month ago.   1,775 views.
started by Gadragonfly.   
Does this app automatically pull Exercise data from Google Fit?
Or will I have to enter it manually? also, does it count strength training? or just cardio? Been using MyFitnessPal, but trying out some other apps just to see if there is a better option for me out ...
1 reply, last reply by JMadFour, a month ago.   1,700 views.
started by JMadFour.   
Does this app automatically pull Exercise data from Google Fit?
I don't think Fat Secret natively syncs with any devices. Many here use a 3rd party app called Fitmess (see fitmess.herokuapp.com/) to link their Fitbit data to Fat Secret. The Fitmess FAQ indicates ...
1 reply, last reply by JMadFour, a month ago.   1,700 views.
started by JMadFour.   
Aussie Struggle
Hi all you self-motivated Americans. Had to find a different weight tracking site, this one was always a day behind, and food was too difficult to match. Good luck though with your journeys.:|
2 replies, last reply by Carybouk, a month ago.   391 views.
started by Carybouk.   
Can you review my exercise plan and give advice?
Hello, I recently started going to the gym. there are many machines and currently I do 20X3 in upper body machines and 20X3 times in lower machines alternatively, so day 1 upper day 2 lower and so on, ...
4 replies, last reply by karateorangutang, a month ago.   4,207 views.
started by dragonfly19981.   
Hard time
Having a hard time (in my journal today) I need some nice easy meals that are allowed in my piecchart. I am allowed 2300 cal and I started because I wanted to get control of my blood sugar. Now I'm ...
1 reply, last reply by rabbitjb, a month ago.   363 views.
started by cathytobias.   
Need Buddies
Hi. I'm new to this, but I need buddies. I'm a 43 year female looking to lose about 28 lbs. I'm counting calories, 1400 per day. Anyone doing the same or close? :)
11 replies, last reply by Zenfreek, a month ago.   8,626 views.
started by Back2Me4Me.   
30 DAYS TO A NEW YOU
By now everyone has heard of the 30-60-90 day workout packages. I started a group so that we can all stay on top of it. I have purchased one of the plans that I will share in the group but am lacking the ...
2 replies, last reply by NavymomT, a month ago.   1,553 views.
started by carmel023.   
HIGH FAT DIETS SHOULD BE BANNED, AS WELL AS SUGAR AND OVEREATING OF STARCH.
TL/DR I take it you object to people choosing alternative methods to achieve their calorie defecit than the one you decide on I'm personally an everything in moderation success and believe in a wide ...
24 replies, last reply by philmck, a month ago.   2,889 views.
started by oliver leslie.   
THE BODY MAKES IT'S OWN NUTRIENTS
Is this the tinfoil hat section of FS? Unfortunately that's quite badly written and almost impossible to follow :| Do you have a TL/DR (edited) version - do you have any actual science preferably ...
5 replies, last reply by notelaine, a month ago.   495 views.
started by thefutureoffood.   
THE BODY MAKES IT'S OWN NUTRIENTS
Rabbit - it is an edited version. Why is everything so long for you to read? Do you need pictures instead? It's 17 to 20 pages in a word processing format. When you buy a book of this nature it's ...
5 replies, last reply by notelaine, a month ago.   495 views.
started by thefutureoffood.   
LCHF... KNOW YOUR CHOLESTEROL INPUT IN YOUR FOOD DIARY PLEASE!
When logging KNOW your cholesterol input please I am on LCHF for 5 months now and my cholesterol shot up through the roof from 171 to 263. I was misinformed as to how this was to work. Started out with ...
1 reply, last reply by rabbitjb, a month ago.   167 views.
started by pattychaney.   
Damn i hate when i do that.
Well, Everyday I premake my lunch within minutes of finishing cooking breakfast. I ran out of chicken thighs, so I decided to cook up some Bratwurst to sub for the chicken because they have a nice high ...
62 replies, last reply by Diablo360x, a month ago.   2,912 views.
started by knuckles the mgtow monk.   
Diet Pills
How does everyone feel about diet pills? I recently began to take the Alli pills and I also bought a mood elevating over the counter medication. I feel that my biggest issue is the lack of motivation. ...
24 replies, last reply by rabbitjb, a month ago.   12,011 views.
started by Gleny1220.   
How does this work?!
I'm a little confused by my hunger response...I'm sure there are others out there who experience what I'm about to describe. If you do, share some tips or tricks to manage the hunger pangs!! ...
31 replies, last reply by thinner120, a month ago.   6,894 views.
started by mdubstep.   
Eat To Live - and End Of Dieting Buddies and Toxic Hunger Withdrawals?
Hello. I was locked out of my account for almost 1 year. I contacted FS but was unable to get a response as to why. Maybe it had to do with using an older browser- older computer. In any case it was p ...
3 replies, last reply by thinner120, a month ago.   374 views.
started by thinner120.   
Journal
Hi today l had a appointment with my Dietitian l was really worried because l had gained 4 kgs since our last session but she assured me to get back on track and found my worst eating habit was late at ...
no replies.   139 views.
started by Bernie61, a month ago.   
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