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UK Brands
Can anyone help me to select UK food brands please. I did this when I first set up but it has now reverted to US food brands.:? Thanks
no replies.   173 views.
started by Frenchie21, 2 months ago.   
Walking with Grandkids
So after yesterdays fiasco of blowing what little progress I had made, me and the wife took the grandkids for a 2 hr. leisurely walk today. We all had a great time. Spent the afternoon walking through ...
no replies.   237 views.
started by Jaym64, 2 months ago.   
Great Until Beer Entered The Picture...
My day was great until I decided to have a few beer last night during our weekly card/games night... My RDI was at 86% for the day then after the beers it was 148% - ouch! Guess that's what 5 tall ...
no replies.   197 views.
started by Jaym64, 2 months ago.   
Day 1
After day 1, I now realize that my weakness for Captain Morgan's Spiced rum is a killer - well maybe not so much the rum... lol, but the 3/4 of a large bottle of Pepsi that is the killer :( I would ...
no replies.   137 views.
started by Treese S, 2 months ago.   
Calendar start day
Is there a place in the settings to change the start day on the calendar? Having it start on Monday instead of Sunday is confusing as hell...
6 replies, last reply by JfreakinA, 2 months ago.   2,573 views.
started by lavudyar.   
Scales at home
This morning I got the dusty scales out from under my bed and I put it on zero, cleaned it off and on the tile floor in my bathroom and weighed myself. And it says 230 lbs. Well there's no way I& ...
3 replies, last reply by Roschelle McGowan, 2 months ago.   671 views.
started by Roschelle McGowan.   
how to see balance left for day
Hi! I am new to fat secret. I moved from SparkPeople because the nutrition information seems better on fat secret. Just doing my first day today. I like to be able to see what I have left - calories, ...
1 reply, last reply by abbadabba, 2 months ago.   212 views.
started by Marilyn Toronto.   
Good Start
I can't believe it! I lost 2.2 lbs. since yesterday at the same time... I re-weighed myself 5 times to confirm my scales are not malfunctioning. Must be the fact that I walked my as* off yesterday ...
no replies.   205 views.
started by Jaym64, 2 months ago.   
Diet Sodas
I just read an interesting article about diet sodas. I gave up drinking them years ago. Here's the link: http://www.health.com/health/g...
no replies.   203 views.
started by jamestyre, 2 months ago.   
new in this Forum
Hi all, I have recently joined to this forum in aid to have support and help with losing weight. I have read the blood sugar diet and have started doing this weight loss experiment since 23April 2018.. ...
1 reply, last reply by Trishy66, 2 months ago.   313 views.
started by Emo124.   
new in this Forum
Hi Glad your joining us here on FS.....there are plenty of peeps on this site that can help and encourage you to achieve your weight loss goals.....we all do it in a slightly different way by using the ...
1 reply, last reply by Trishy66, 2 months ago.   313 views.
started by Emo124.   
I am back!!!!
So I have returned from quite the hiatus! I GAINED 20lbs since I was here last. Good news, I just lost 8 lbs in 7 days by eating clean, SMALL portions and I also started raw juicing (only organic). I am ...
no replies.   152 views.
started by Trishy66, 2 months ago.   
Plateus
I have finished the induction period of the Atkin's diet, and I am now in the last part of the third week. I have lost a total of 18 pounds, where I started at 218. I am 6'2". I had a recent ...
1 reply, last reply by Ingria, 2 months ago.   327 views.
started by Larry Simpson.   
ss
Hesab─▒ kapatmak istiyorum
no replies.   205 views.
started by seyma.1s, 2 months ago.   
Activity Level
I just joined yesterday and I entered the wrong activity level but I can't figure out how to change it. I saw this question in the forum but it was a couple years old and it seems like the app may ...
2 replies, last reply by Streva43, 2 months ago.   419 views.
started by Streva43.   
Net calories (gain weight)
Hello, While I got used to fatsecret pretty easily (registered few days ago), I am still confused about net calories. I am aware of "Net calories = calories consumed - calories burned" but ...
5 replies, last reply by kostassk, 2 months ago.   526 views.
started by kostassk.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers