Today is my first day am going to give it my best shot.. sick and tired of being sick and tired going to get healthy :)
| hair loss please help :(|
without any knowledge started my diet as a result of poor diet my hair is falling evryday...then googled and increased my protein intake..please help me friends..how to stop my hair fall
| ratio of carbs, fats and protein|
does anyone know the standard recommendations for your ratio? i want something other than the atkins recommendations, which i have seen mentioned here. i'm not sure where to search.
| NEED HELP not sure what I'm doing wrong|
I'm on my 4th week of insanity, I like it its pretty quick workout which I need right now as I'm 3 months post pregnancy, so the quicker the better. I'm 149.4 right now and have been for 4 ...
| Feature Request: Water intake|
Why doesn't FatSecret allow users to track water intake? I know I don't drink enough and I'll bet many others of its users also do not. Please add it!
no replies. 162 views.
started by lostinpok
, 2 weeks ago.
| Today's work out|
Got thru the work out today and feel great... This app has got me motivated!!!!
no replies. 256 views.
started by Dgonzalez219
, 2 weeks ago.
| Advice on Using this Site|
Hi all. I am new to this site. I really need some supportive friends and tools. I've never been successful at dieting or had much success at controlling my appetite or cravings. If anyone could ...
I'm going to stop eating white bread and eat eat very little wheat bread starting today.
| Is Obesity a Disease? NPR|
I read this on NPR today. [url=http://www.npr.org/blogs/... Obesity a Disease?[/url] Summary: Last year the American Medical Association voted to recognize obesity as a disease, saying it would help ...
| recommendations please |
I have been on Atkins many times before and always backslide. I don't really care or miss sugar or breads. My weakness is pasta but I'm ok without it if I have veggie noodles. Lately fruit is my ...
| Success w/ Paleo|
For those trying to reach me, I seem unable to access my mailbox and am sorry. Best to reach me here if necessary. Having a lot of success on the paleo diet, and I'm averaging around 1-2 lbs per ...
no replies. 158 views.
started by starchild72766
, 2 weeks ago.
| keeping track of what you eat|
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
Does anyone track EVERY activity? When looking up activities, desk work was one of them. While I do get up and move around the office, I'm pretty confined to about 400 sq ft. I guess I don't ...
| When do I weight|
I weight early in the morning after I empty my bladder
| metabolism over 40|
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks