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so I have carpal tunnel in both hands so it limits my workouts. Does anyone have any idea on what I can to to loose 32 lbs in 6 months. Because I have a wedding to go to and yes.
1 reply, last reply by Tatmummy, a month ago.   564 views.
started by OrianaGolden.   
Really want to lose this time
I'm 53 year old female. I am now about 50 pounds overweight. I joined a gym but can never get the energy to go after working 9 hours a day. I purchased some shake meal replacement mix for during the ...
5 replies, last reply by Jean Mc, a month ago.   1,309 views.
started by juliereyes.   
Weight loss basics - how much weight you should try to lose in a week
As we have new members joining FS, I wanted to share this article by Tom Venuto on how to set realistic weight loss and exercise goals. It is very basic, but covers a lot of questions asked by those who ...
1 reply, last reply by Jean Mc, a month ago.   593 views.
started by Ingria.   
Calorie counts
:?: has anyone noticed some inaccurate calorie counts on some foods? The packaging says one thing the web site something different, usually lower..
no replies.   251 views.
started by Rosewalk, a month ago.   
Opening fatsecret
When opening Fatsecret the page begins at the start date of my journal. Is it possible to set the opening page to the current date upon opening Fatsecret?
no replies.   214 views.
started by adnoverweight, a month ago.   
Carb calculations - Avocados
Hi - I have just started a diet and for the last 2 weeks I have been keeping carbs low -below 60g per day. I have never really dieted or read up before on any aspects of diets -It's all new. Up to ...
2 replies, last reply by astridmorgan, a month ago.   673 views.
started by Adpully.   
Butter substitute
Hello there, Did anybody knows a good substitute for butter? Thks
7 replies, last reply by astridmorgan, a month ago.   1,043 views.
started by vickyw27.   
Below recommended calorie intake, is it bad?
ggdgz wrote: I have checked my RDI twice just to see if there's a difference. My RDI is 2500, but i changed it to 2000 so that i could have a 500 deficit but lately, I'm eating below 1000 cal ...
12 replies, last reply by astridmorgan, a month ago.   1,005 views.
started by ggdgz.   
Hello everyone. I used to be on here all the time, until work became a heavy load. Well the load has eased up so I am back. I will b 40 soon😇. I don't want to wait till I'm 80 to start doing the ...
no replies.   133 views.
started by Rekare7, a month ago.   
Water intake
Is there a place on this app that allows you to track water intake? I hate having to use more then one app to record food and water.
1 reply, last reply by LaShrebeka_BeastMode, a month ago.   231 views.
started by brittania16.   
Bullet proof coffee
can you use decaf coffee?
2 replies, last reply by brittania16, a month ago.   242 views.
started by debbieklein.   
I want to loose 1 kg/week - My 6-week challenge
Hi Fatsecrets :-) I have a clear target: my anti-wedding in 5 weeks. I started one week ago and I would like to loose 1 kg/week. Tomorrow will be the balance of week 1 and up to now I have lost 1.2 ...
2 replies, last reply by Angie Insane, a month ago.   536 views.
started by Angie Insane.   
Can't share food diary with buddy
How can i fix this? I've set the preferences to allow me to share, but my buddy can't see it.
no replies.   673 views.
started by martinarnold, a month ago.   
Can't share food diary with buddy
I have the same issue. Did you ever get an answer?
no replies.   673 views.
started by martinarnold, a month ago.   
Editing recipe
I posted a recipe but now would like to edit it. I can't seem to find where to do it. Anybody?:?:
1 reply, last reply by evvEllen, a month ago.   471 views.
started by estherwaayenberg.   
I'm Jo and will turn 60 in May. Between the physical problems related to multiple auto-immune issues and the meds used to treat those issues, I have gained more weight than I've carried in 35 ...
no replies.   492 views.
started by Ms_Jo_P, a month ago.   
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Post pics of food
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers