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stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
I was so stiff with arthritis and in 2 weeks I can bend and walk! ;-)
no replies.   401 views.
started by wynelle chadwick, 3 weeks ago.   
stretching with a Ballerina, M to F, 30 min. on PBS ;-) i
I was so stiff with arthritis and in 2 weeks I can bend and walk! ;-)
no replies.   333 views.
started by wynelle chadwick, 3 weeks ago.   
Total Newb
Hi There! I stumbled onto this site today, trying to figure out how many calories I'd consumed at breakfast. Whilst the yoghurt container clearly listed this info, how many were in the mango I'd ...
4 replies, last reply by Windigo64, 3 weeks ago.   303 views.
started by Windigo64.   
1st Weigh In
52 pounds to go!
no replies.   154 views.
started by prunotto, 3 weeks ago.   
Showing weight loss?
It seems that when I look at other people's postings, it lists the amount of weight they have lost, but on mine it isn't doing that? How do I change my settings to show my weight loss?
no replies.   145 views.
started by misskathie, 3 weeks ago.   
Day 3
:d I started a 100 day challenge for myself on the 22nd, so this is day 3, and I've lost 2.6 pounds! Doing the Low Carb/High Fat plan right now.
no replies.   134 views.
started by misskathie, 3 weeks ago.   
Plateau
Emerald 2 you don't say how much water you drink. when I plateaued drinking water first thing 1 litre and 2 litres rest of day with exercise 3 times a week really got scales going again.
1 reply, last reply by ebivr, 3 weeks ago.   190 views.
started by Rudo8.   
How to Remove Challenges?
I love Fatsecret, but I recently signed up for some challenges that I'd like to take myself off of. Some haven't begun yet, others a mid-stream. How is this done? (External life-changing events ...
4 replies, last reply by CharlJac, 3 weeks ago.   2,681 views.
started by InLiquidWonder.   
For New Members
New members, please set your profile to show your weight history. If you don't, we cannot encourage you. Set your profile to show your journal. If you don't, we cannot reply or give you tips. ...
35 replies, last reply by Deb_N, 3 weeks ago.   6,946 views.
started by Deb_N.   
Oat Bran - Inconsistent Calorie/Kj Content
Ello. I have recently switched from Rolled Oats to Oat Bran because of its superior fibre and protein content, as well as what is meant to be a lower number of calories per 100g. Problem is, all sources ...
7 replies, last reply by Iambutanonymous, 3 weeks ago.   259 views.
started by Iambutanonymous.   
Fun question
If you are wearing a Pedometer and walking forward give you steps, does walking backwards take them away? :lol:
no replies.   199 views.
started by Rockiesfan, 3 weeks ago.   
Which To Do?
I still have a lot to lose but have lost 34 lbs so far. I belong to a gym and have been doing water aerobics for 3 weeks and plan to continue. I am thinking it is time to start some kind of resistance ...
2 replies, last reply by Rckc, 3 weeks ago.   225 views.
started by Rckc.   
Diet Broken for Operation
Had 2 go in for an op on Wednesday morning. Day 5 of my stay in hospital and my diet is screwed. Its so frustrating. Not sure when I'll get out - hoping 2day. Been booked off work for 6 weeks and ...
1 reply, last reply by mrspackrat, 3 weeks ago.   473 views.
started by Vampx.   
starting again
Not doing great :( starting again!
1 reply, last reply by ebivr, 3 weeks ago.   439 views.
started by Ruthline.   
NO CARBS!
I really cut my carbs today. All I have ate in the past 24 hours has been eggs. Haven't really been hungry. Going through some stressfull times. It did pay off when I got on the scale tonight. ...
14 replies, last reply by Deb_N, 3 weeks ago.   2,078 views.
started by A Beautiful Dreamer.   
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Don’t look back with regret. You can’t change the past. Look forward with hope. It’s another chance to start again.
by Deb_N on 19 Apr 15 03:21 PM
Myself
Mummydee! Thank you for replying to people in the forums. I always learn so much from you. I learn from everyone here. I love FatSecret!
by Deb_N on 19 Apr 15 03:20 PM
calling all Seniors
Jeri, great example about carrying around suitcases that weigh what we used to weigh! I had a similar story of my knees hurting until I lost the weight. One knee actually hurts more than the other, due ...
by Deb_N on 19 Apr 15 02:34 PM
251lbs
NICE ! Now smile:)
by Glaun on 19 Apr 15 01:46 PM
Understanding Fatsecret
The numbers on both "Diet Calendar" and "Diet Calendar Overview" have a lower case "g" after them. Have you checked there?
by Glaun on 19 Apr 15 01:44 PM
No man is an island!
You have come to the right place. Good Luck. Remember, those last few (5-10) lbs are the hardest and the slowest to come off.
by Glaun on 19 Apr 15 01:35 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins