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Best Health websites
To all FatS buddies Can you please share the websites you use for tips on fitness or healthy eating anything that helps you with your process/ progress
3 replies, last reply by Diablo360x, 4 weeks ago.   590 views.
started by Saige18.   
Scale Fear
I was afraid of my scale too until my doctor told me that was stupid not to weigh twice a week. I'm glad I took his advice because I kept adjusting my caloric intake and exercise when I saw gains. ...
2 replies, last reply by Glaun, 4 weeks ago.   485 views.
started by shewhosees.   
Protein
Can anyone tell me approximately how much protein I should eat at meals.? I'm a woman who weighs 205, as of yesterday. I'm trying to eat no more than 1400 calories a day. I'm on a blood ...
4 replies, last reply by SKennan, 4 weeks ago.   349 views.
started by SKennan.   
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
no replies.   318 views.
started by Libby63, 4 weeks ago.   
high fat low carb diet
:p I started the high fat low carb diet to see if that would help me lose weight. I have found it easy to follow as it only has meat and vegetables. I have been making my own oat cakes as everything else ...
1 reply, last reply by mummydee, a month ago.   442 views.
started by waipubabe.   
Adding a new food with the Iphone Ap
How do you add a new food to the master list from your Iphone? I am using Iphone 5 and can't find anything that lets me add new foods.
no replies.   252 views.
started by Irene1955, a month ago.   
will i fail again?
I have been neglecting the scales because of fear for the past few weeks. I AM SCARED OF HAVING TO SEE SOMETHING ABOVE WHAT I SHOULD BE, because then I will know that I have failed yet another time. I ...
7 replies, last reply by dianadelosmuertos, a month ago.   445 views.
started by moeque.   
Paleo, GF and Bulletproof cooking
I have been checking out this new site that features these types of foods that help loose and control weight. Check out Jessi Jordan dishes that taste good and are good for you to aid in weight lost and ...
no replies.   173 views.
started by Libby63, a month ago.   
Duromine Day one
Had a good day with no snacking, and clocked just over 1000 cal Had my tablet this morning at 7 with no side effects. Managed 2.5 liters of water, yoghurt, blueberries and an apricot. Starting to ween ...
no replies.   171 views.
started by Murnit, 2 months ago.   
I'm new to this ...so wish me luck!
I've tried everything...I hope this works!:?:
9 replies, last reply by Barbara Hall, 2 months ago.   1,112 views.
started by Shanaree.   
Getting back
We 5lbs to goal and baby #3 decided to come. Now back to dieting down. :d
no replies.   156 views.
started by fairymom, 2 months ago.   
need to loose 25lbs! Help!!!
Hello, went to the Dr. last Thursday and I have been in shock since! I have never worried about my weight in the past and never have had a problem. I have to say my husband and I are social people and ...
2 replies, last reply by maktrim1, 2 months ago.   500 views.
started by Betty Kleri.   
Calories IN versus Calories Out
I am a strong believer in calorific deficit being the key to weight loss. But are the calories of some foods more readily available to be used by the body than others? If so we should be able to eat ...
11 replies, last reply by colin.peck, 2 months ago.   931 views.
started by colin.peck.   
Starting new.
Will start by cooking at home to make sure we eat healthy and nutritious. Not that great at cooking. Domestically challenged, newlywed girl, trying to improve life and health for herself and her husband. ...
1 reply, last reply by howzat4u, 2 months ago.   236 views.
started by Anusha K Murthy.   
Just lost all my data
I've been using the FatSecret app on my tablet for about a month now. I decided to create an account so I could see my data online as well, and now it's completely wiped everything I put into it ...
2 replies, last reply by ShadowOrigin, 2 months ago.   317 views.
started by ShadowOrigin.   
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today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Ketogenix works with many health advantages
The picture i posted should have been eliminated, surprised I kept it but glad I did as I will have a better one soon. Tried the south beach diet and it worked for awhile and then I fell back into the ...
by dotsdaughter on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
How do I remove an item from my food diary?
Click on the food you've entered. It will take you a page that has that foods nutritional listings. On the right side of the page the foods portion will show up...it will ask you to save, or delete. ...
by crabbyCDN on 01 Aug 15 12:06 PM
Changing meal names in the diary
no
by howzat4u on 01 Aug 15 01:31 AM
Moving in the wrong direction!
what six week workout? and posted where?
by howzat4u on 31 Jul 15 10:13 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins