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Sweet tooth
I have a very bad sweet tooth going, I feel like going to the vending machine and being bad. I wish I knew if there was something that I could have that was high in protein but very low in everything ...
7 replies, last reply by Joyce Lofton, 3 weeks ago.   1,374 views.
started by Winniepooh1969.   
Lo-carb preparing for bariatric surgery, anyone else haf the sleeve done?
Hello i have not been on Fs Too long but the buddies i have are not responding not being supportive. I thought maybe they stopped the site. Then i see them posting! I hv sent personal messages..nothing. ...
5 replies, last reply by ckworksalot, 3 weeks ago.   760 views.
started by sheila 1966.   
getting there slowly but surely
Well I'm progressing, no more cravings and my sugar levels are stable. Giving me sustained energy through the day.. Drinking lots of water. Doing my regular workouts... Sticking to my carb count.. ...
no replies.   485 views.
started by chantal4Jesus, 3 weeks ago.   
Adding supplements to food journal
I guess this falls in technical help. The three supplements I use, Deva Vegan Multivitamin, Deva Vegan Glucosamine, and CVS Biotin 5000 mcg, are not in FS's database. I went through the tedious work ...
1 reply, last reply by 7Priest7, 3 weeks ago.   344 views.
started by JW4444.   
SPAM/SPAMMERS
What is spam? I realize a spammer must be a person sending spam....but don't know what spam is,other than a meat in a can.:oops:
2 replies, last reply by myawethinTICself, 3 weeks ago.   456 views.
started by myawethinTICself.   
7:30 TONIGHT- CELEBRATION WALK
:d Hey everyone! Deb N has reached her goal weight today & I am going to help her celebrate my an evening walk :d Wont you join me?! Touch my heart in support on myawethinTICself's journal post ...
no replies.   496 views.
started by myawethinTICself, 3 weeks ago.   
dust supplements
Hi I'm new to this. I have been contemplating getting a little helping hand with my weight loss and I was wondering if anyone has tried a product called Kilo Off? Does it work?
5 replies, last reply by mummydee, 3 weeks ago.   760 views.
started by natmarley.   
Anyone know how to delete days from the calendar?
I've started my diet over today (8/9), but the calendar does not allow you to delete old information from the calendar. Today is 8/9, I had started entering information for 8/6, but screwed up. I ...
2 replies, last reply by ddwdd, 3 weeks ago.   1,869 views.
started by mvanham.   
Health Sidekick
It might look the same but it is not. If you were ever confused about how many calories you can eat and lose weight regardless of the diet you are on Health Sidekick solves the problem. Most site use ...
25 replies, last reply by robbackatya, 3 weeks ago.   3,340 views.
started by robbackatya.   
Change Diet Plan
I would like to change my Diet from ATKINS to strict Calorie Counting how do I do that? Thanks Icecoldcoke
1 reply, last reply by msbuggirl, 3 weeks ago.   372 views.
started by icecoldcoke.   
Im a Newbie
;) Good Morning...I just signed up and need to lose 43 pounds..I joined a gym recently because at 70 years old I must remain strong physically..I need to fight the fight beginning today..found this we ...
3 replies, last reply by jenny.brett, 3 weeks ago.   679 views.
started by murphylove.   
Diet thoughts
If you don’t like the thoughts that are passing through your mind, think different ones. Exercise your right to be creative and inventive. Dream up something inspiring.:d
1 reply, last reply by br_e_co, 3 weeks ago.   436 views.
started by Ms SJ .   
comment ca marche
Bonjour à tous je viens juste de commencer une reprise en main de mon alimentation. fatsecret me semble parfait pour ça hélas je n'arrive pas à comprendre son fonctionnement. ...
no replies.   326 views.
started by rose4744, 3 weeks ago.   
Frustrated
Between 2007-2009 I lost 80lbs by eating clean and implementing a calorie deficit of 1200 calories/day. I kept it off all the way up until my honeymoon 2 years ago...ate whatever I wanted because it was ...
2 replies, last reply by 7Priest7, 4 weeks ago.   795 views.
started by Jennifa45.   
Work Potluck
I've got a potluck next week for work and I'm trying to figure out something to bring that won't be horrible calorie wise. I am thinking about making a vegetarian chili or something that is ...
11 replies, last reply by lovecrazy5, 4 weeks ago.   2,133 views.
started by mars2kids.   
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pre thanksgiving workouts
yesterday 6 miles of hills chest press pushups abs battle ropes today 5 mile steady state jump squats jumping lunges ox jumps one legged box jumps lateral lunges abs trying to lose weight for the ...
by eileenguyen on 25 Nov 14 07:00 PM
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by brla on 25 Nov 14 06:48 PM
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by mummydee on 25 Nov 14 05:49 PM
Nutrimost Resonant Frequency
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by ebivr on 25 Nov 14 02:59 PM
are you ready for the holidays?
Good luck Eileen. Sounds like you've got a good plan.
by LittleRedFlatBack on 25 Nov 14 12:44 PM
Any academics out there?
I chose to start going to the gym for the first time during my final and most stressful semester. Just 30-45 minutes each day - that's all I needed. Not sure how far your are from the gym, but either ...
by EmmaMaJig on 25 Nov 14 10:25 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins