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nutri bullet VS ninja 2 in 1
Any suggestions? I'm considering one of the 2. not sure which would be better. I make smoothies daily.
no replies.   117 views.
started by wholefoodnut, 2 weeks ago.   
A 12-Hour Eating Window for a Healthy Weight
Interesting new animal study, reported in the NYTimes this week. Here's a quote: "Mice that ate within a nine- or 12-hour window remained sleek and healthy, even if they cheated occasionally on ...
16 replies, last reply by wholefoodnut, 2 weeks ago.   1,867 views.
started by LEKelly.   
A 12-Hour Eating Window for a Healthy Weight
sorry I am not a mouse, I am human LOL
16 replies, last reply by wholefoodnut, 2 weeks ago.   1,867 views.
started by LEKelly.   
Struggling
I've been fighting with weight loss for the past several years. About 4 months ago, I started trying again in earnest. I'm eating better & controlling portions, but no results. A month ago, ...
1 reply, last reply by howzat4u, 2 weeks ago.   276 views.
started by dryphtyr.   
fatsecret thinks my weight gain is bad but I WANT TO GAIN WEIGHT
Hi! I am underweight due to medication I am on, so I have just started using this site to make sure I eat enough and record my calorie intake. I am 165 now with a gaol weight of 176. But when I go up ...
1 reply, last reply by Somebody Else, 2 weeks ago.   397 views.
started by HabitsDieHard.   
fatsecret thinks my weight gain is bad but I WANT TO GAIN WEIGHT
when you sign up it is set by default that everyone wants to lose weight. Go to your profile and in there somewhere you can change it to say you want to gain weight
1 reply, last reply by Somebody Else, 2 weeks ago.   397 views.
started by HabitsDieHard.   
New Friends Thread
Post here if you'd like a support group and new friends to add. I'm totally new here, and would love to get to know you guys. I'm Abe, 24, and focusing on a low carb/high fat diet with ma ...
3 replies, last reply by Somebody Else, 2 weeks ago.   208 views.
started by phant0gram.   
new
anyone else experience the "carb flu"?
6 replies, last reply by Russ V, 2 weeks ago.   978 views.
started by mpapatyi.   
lost all my data
please help fat Secret seems to have lost all my data. when I went into the site today I had to get a new password and and when I got in it remembered my weight but lost all my food intake of the past ...
no replies.   159 views.
started by hugh johnson, 2 weeks ago.   
Hi everyone
Hi, I have been a member here for almost a week I think, I love it! I love that I am able to find the nutritional facts on what I eat and that makes my life easy :) I have only been eating healthy since ...
3 replies, last reply by KristyRenae, 2 weeks ago.   206 views.
started by KristyRenae.   
Free Popular Workout Ebook (limited time only)
Any chance of getting this as an epub or pdf format?
no replies.   263 views.
started by XiaoLiu, 3 weeks ago.   
Free Popular Workout Ebook (limited time only)
i have messaged ya... thanks :)
no replies.   263 views.
started by XiaoLiu, 3 weeks ago.   
Adding a recipe of my own
How do I add a recipe of my own?
1 reply, last reply by howzat4u, 2 weeks ago.   161 views.
started by Carol Golden.   
Atkins 40
Am I the only one on FS who is doing the New Atkins 40? Just lost my first 6 pounds and wanted to share my excitement.
9 replies, last reply by k9gold, 2 weeks ago.   2,404 views.
started by BuffyBear.   
I need some tips for Herbalife Program
Can anyone tell me what rules you play by when it comes to Herbalife. I have been told to have 2 shakes a day and a normal portioned meal with only fruit in between meals and drink water only. Can anyone ...
12 replies, last reply by slimgym1, 2 weeks ago.   66,335 views.
started by Kylie78.   
Which are the best scales to have at home
hi i just have a simple question i would like to get some persoanl experience input on what are the best type weigh in scales to have at home the old timey ones or the digital and how can i weigh one ...
4 replies, last reply by howzat4u, 3 weeks ago.   825 views.
started by fmslagle.   
Journal
Hi. I started this Fatsecret way back in 2013 and recorded a journal entry then. It had details of all my body measurements, but I can't seem to find it. Please can anyone tell me if details only ...
1 reply, last reply by starstar73, 3 weeks ago.   326 views.
started by juliec8844.   
Free Popular Workout Ebook (limited time only)
Posting this about 20 times is not a way to win people over.
no replies.   247 views.
started by XiaoLiu, 3 weeks ago.   
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Drink water
13 Feb 15 for diet Atkins