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what to do!
it is 10 pm, and i am hungry! I do not want to eat
2 replies, last reply by spacey48, 2 months ago.   255 views.
started by rere1988.   
How im getting by
Eclipse chewing gum and sparkling water are the two things that have helped me the last three weeks average 1,500 cal day. I still don't see it as me being on a "diet" but these two items ...
3 replies, last reply by Joe800mw, 2 months ago.   346 views.
started by Joe800mw.   
Kefir
Hello everyone I just started using a grain dairy product called Kefir. It is supposed to have amazing probiotic influences for the digestive system. Has anyone tried this for weight loss? Thank you, ...
no replies.   284 views.
started by Twilson62, 2 months ago.   
Kefir
never tried it.
no replies.   284 views.
started by Twilson62, 2 months ago.   
Sometimes there just aren't enough rocks
Haven't been able to stay on track with my diet at all. To much stress and far far to much stress eating. Anyone got any ideas for a low cal filling snack so that when I do reach it's not three ...
4 replies, last reply by makayla davis, 2 months ago.   925 views.
started by rotaxtwin.   
Sometimes there just aren't enough rocks
Well - I don't know if its going to hold a candle to layer cake, but the best low cal filling snack I find is actually raw vegetables... not all of them are as low cal as each other mind, however ...
4 replies, last reply by makayla davis, 2 months ago.   925 views.
started by rotaxtwin.   
Something is wrong with this site!
Has this site been hacked? I can't even sign out now because my sign out place is missing. What is going on?
2 replies, last reply by Hermiones Mom, 2 months ago.   240 views.
started by Hermiones Mom.   
Excited about loosing this extra weight
Weighed in at 155.8 today and have 31 lbs to go. I am so happy I found this place. Everyone have a great morning!;)
2 replies, last reply by dcwalker, 2 months ago.   413 views.
started by DEDJLD.   
Fitbit has an open API
Any Chance of Fatsecret linking to Fitbit's open API? Your calorie tracker is the best and you would get alot more users, as all the Fit bit users are begging for a better calorie tracker. The Lose ...
107 replies, last reply by Brightest Light, 2 months ago.   59,047 views.
started by phazelag.   
Weight loss for the older woman
I would like some tips for losing weight when you are older ---- seems so much more difficult.
25 replies, last reply by abbadabba, 2 months ago.   2,520 views.
started by sassy sandy.   
New beginning
Tomorrow is THE start to a better, healthier life for myself, my husband and 2 very special friends. We have made a pact to help, support and encourage each other. You know who you are. Lets do this!!!!! ...
2 replies, last reply by dcwalker, 2 months ago.   760 views.
started by Rachytheggirl.   
Change Language
Hi, I start to use the app short ago, and I cannot find a way to change app language. I mean, (I use on my phone) and it take the language of it. But in my country speaks Spanish, I use English in my ...
14 replies, last reply by kpwcalories, 2 months ago.   9,806 views.
started by pablofeldman90.   
macro chart
I'm confused about the macro chart on the bottom of the food entry chart. Is it showing the total % of carbs and NOT the net carbs? I'm below 20 net carbs every day and yet it shows a very high ...
1 reply, last reply by William L, 2 months ago.   348 views.
started by MammaDot.   
Atkins
Anybody doing the Atkins diets? need Atkins buddies..:)
16 replies, last reply by BigChick, 2 months ago.   1,879 views.
started by BobbyT123.   
Prepping meals for the week
Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and for the week? Wee ...
9 replies, last reply by BigChick, 2 months ago.   1,407 views.
started by auroraioanid.   
Draglist Delights - Paleo/LCHF/Keto Foods
Hi, everyone. A lot of folks have kindly asked for the recipes for the low carb breads, pie crusts, and other foods I've made recently. I have added them to the FS Food database under my company name ...
36 replies, last reply by Draglist, 2 months ago.   2,671 views.
started by Draglist.   
Wraps made with lettuce
I would like to know why there is no Sandwich wrapped in lettuce on our food list.I don't use bread. Is there any why that you could add that?
4 replies, last reply by Rckc, 2 months ago.   771 views.
started by sandeemartin.   
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Help i am on low carb diet !
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers