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Keeping track of personal stats
Hi! A quick question, have ever tried to track your personal stats to get motivated? How many chocolate bars you eat per day/week/month or similar activities? And if you have, what tool do use to co ...
4 replies, last reply by Draglist, 2 weeks ago.   3,554 views.
started by Oxog.   
replies are not registering
Strange, I've tried several times to reply to the coconut oil thread, but I can't see them?
no replies.   33 views.
started by nb girl, 2 weeks ago.   
5 Days no Drinking
Hi Peeps weighed myself today and WOW! 1 1/2 lbs off what a result..:d ..Hope it's not a fluke.....Hope next Monday's weigh in will give me the same outcome.....Chuffed to bits.....Maybe this ...
4 replies, last reply by Maggy May, 2 weeks ago.   951 views.
started by Maggy May.   
Better energy level
Thermosculpt Pro controls your appetite and fat burning along with health improvement. Natural ingredient HCA acts as a natural appetite suppressor and controls food carvings which eventually lead to ...
no replies.   221 views.
started by MildredBurkett, 2 weeks ago.   
progress
I started last month at 170 and with a doctor to help me i've lost some weight on my own. I found this site the last few days in July, boy am I glad I did! It's helped me more than I would have ...
3 replies, last reply by ehynek, 2 weeks ago.   328 views.
started by ehynek.   
Dial vs. digital
I weigh 66.5 kg on my dial scale and 70 kg on a digital scale...which one is more accurate?
4 replies, last reply by fatihaji02, 2 weeks ago.   447 views.
started by fatihaji02.   
Try this its working for me
Ok y'all. I have been working on my "life style" change for a while. I actually found something that works. I have lost 50 lbs. and I’m losing almost 1lb a day. First off, their calorie ...
12 replies, last reply by Margaleona, 2 weeks ago.   2,572 views.
started by ltlandry.   
Extension
Anyone know if it's possible to extend my target date from 4th August to 18th August? Forgot that this week is no good for dieting with not eating between lunch and 10:30 pm due to being on stage ...
no replies.   321 views.
started by Krazy Kernow, 2 weeks ago.   
digital vs. dial scale....which one works best?
I weigh 66.5 kg on my dial scale and 70 kg on a digital scale...which one is more accurate?
3 replies, last reply by Glaun, 2 weeks ago.   313 views.
started by fatihaji02.   
Inputting the nutritional breakdown for a food item myself
If I purchase a food item I want to be able to add the item to the food list and enter the total values myself as they have come from the packaging. I cannot find how to do this. Help?
1 reply, last reply by notlivingonramen, 2 weeks ago.   190 views.
started by Debbie.nelson.   
Dieting and Self-esteem
So I feel like absolute crap when I'm dieting. I can't seem to do it without guilt-tripping myself over the things I eat (or skip, or when I make friends uncomfortable while going out to eat, or ...
6 replies, last reply by Vickie 5966, 2 weeks ago.   402 views.
started by turtledove88.   
Note to Glaun
Glaun, remember, there is no FatSecret rule that requires you to hit Post immediately after the last keystroke in a reply. You are allowed to read the entry before you post it, without penalty.
1 reply, last reply by mummydee, 2 weeks ago.   429 views.
started by Glaun.   
How to tackle comfort eating
I comfort eat. I know I do it and have done for a while. After a particularly bad week I am dreading my weigh in tomorrow. In avoiding over eating I find distraction works best, usually a hot bath in the ...
30 replies, last reply by turtledove88, 2 weeks ago.   5,361 views.
started by Lucy_Maria UK.   
Another non diet day
Well the last 2 day's I have just binged like a banshee, No sense in worrying about it today is a new day try again tomorrow.
5 replies, last reply by Glaun, 2 weeks ago.   659 views.
started by Toniann54.   
RDI
I don't agree with the "calculated" RDI for me. Can I do a manuel overide?
4 replies, last reply by ehynek, 2 weeks ago.   1,072 views.
started by sjensen23.   
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request: eat part of a dish
Hey. I tried the cookbook today and it is exactly what I was looking for! Awesome. Thanks forpointing me in the right direction.
by JunoG on 22 Aug 14 02:55 PM
day default
Msbuggirl fat secret isn't recording my weight loss for my challenges either for two months now. I've complained and nothing. They do not care. Kraftylady I also have to click on the right date ...
by snezica on 22 Aug 14 02:14 PM
I am on the Atkins diet on induction and gaining weight! Please help.
do you know how many calories a day you are actually consuming...I am having a major stall myself but try to not eat more than 1200 per day ....1000 is probably better if you want to see the scale move ...
by willowtree444 on 22 Aug 14 01:29 PM
Cauliflower pizza
Vickie 5966 wrote: I've never tried this with cauliflower but when I need to get liquid out of zucchini I shred it and pile it in a tea towel. Spin the towel until the zucchini is in a ball and s ...
by laner68 on 22 Aug 14 12:53 PM
drinking water strategy
That's exactly what I have been doing! LOL, atleast I got one thing correct on this diet!
by pwrestlephoto on 22 Aug 14 10:47 AM
struggling
Don't look at the total weight you have to lose. Try to break it down in attainable goals. Start with a goal of 10#, then create a new goal. Then add in exercise. I will walk for 20 minutes 3 days ...
by Sherillynn on 22 Aug 14 08:40 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins