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Still doing It
Tomorrow will be 2 whole weeks since i started dieting! :o I I keep it up so I can start to see changes and so I can change my bad eating habits into good ones w/o having to try so hard and feeling ...
no replies.   185 views.
started by Time4Achang, a month ago.   
Hello Everyone
Start Weight: (1st November 15) 149.8 kg Current Weight: (18 Jul 16) 131.8 kg Goal weight: 76.2 kg Performance: steady weight I am 52 and a wife and mum plus ex mental Health Nurse, i have had diabetes ...
3 replies, last reply by Engeland, a month ago.   376 views.
started by Wilma08.   
Can't find item with normal search
Hello guys ! So basically, I can't find items I'm searching for when using normal search, but when I'm trying to ad dit to database, it detect duplicate(correct product I was searching for) ...
no replies.   352 views.
started by divinekataroshie, a month ago.   
switching up the diet
Hi all. So I have witched up my diet so many times to keep losing weight. Want to do the GM diet this week and see if I can boost my loss. Any other ideas?
4 replies, last reply by MrsCoz, a month ago.   1,440 views.
started by #Dee.   
Is Obesity a Disease? NPR
I read this on NPR today. [url=http://www.npr.org/blogs/... Obesity a Disease?[/url] Summary: Last year the American Medical Association voted to recognize obesity as a disease, saying it would help ...
51 replies, last reply by DianneGardner, a month ago.   14,367 views.
started by JessWhatINeeded.   
Suggestions for a new scale?
We need a new scale. The current one is a cheapie analog and is wildly inconsistent. I can check my weight 3 or 4 times and get readings 3-4 lbs different. It rarely goes back to zero - has to be reset ...
13 replies, last reply by Draglist, a month ago.   3,297 views.
started by Vickie 5966.   
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
2 replies, last reply by beachling, a month ago.   1,614 views.
started by beachling.   
Introduction and Need Advice
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
2 replies, last reply by sadforlife, a month ago.   622 views.
started by JamieAlison.   
DIET BUDDY
Hey, I'm 18 years old girl and I really want to lose weight. I'm looking for a diet/fitness buddy. Age, sex doesn't matter. I just want to find a person who also is trying to lose weight, ...
5 replies, last reply by sadforlife, a month ago.   2,725 views.
started by Moanita.   
Anyone losing weight because you're TTC?
Anyone else trying to lose weight while TTC?
1 reply, last reply by sadforlife, a month ago.   617 views.
started by paulanater.   
new diet
im starting a new diet as of monday yay, if ya wanna know i made it up myself :d
no replies.   528 views.
started by sadforlife, a month ago.   
The Truth About Avocados
Can someone tell me if I should omit avocados out of my diet? I love eating them. But they have a lot of fat in them. I just looked over Mondays food log, Calorie Breakdown: Carbohydrate (43%) Fat ...
17 replies, last reply by Diablo360x, a month ago.   3,239 views.
started by Bookie7.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Thay eat 500kcal on their "fast" days.
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Thanks LD.
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
I heard Jimmy Kimmel was doing this before he even knew it was a thing. Lol
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Next week I will talk about getting the metabolic rate up and what to do if one is handi capped, wheel chair bound, back problems etc. exercise still can be achieved.
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
I think you goofed and put carbs in place of overall calories.
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
I didn't goof - I wrote what I wrote intentionally. For me, carbs is the problem, cutting back on carbs allowed me to not have a stomach paunch anymore and to finally see my abs and not just feel them ...
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Hi ollieollieox, you are absolutely right that if weight management would be as easy as it is being considered, every second girl around us would be a model and every beast would be having an athletic ...
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Awesome for you Daisy!
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
My experience has been cutting carbs inherently cuts calories, low carb foods don't typically lend themselves to overeating; target the carbs and cutting calories naturally follows.
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
That's what I was trying to say damm it! :)
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Did someone here mention wheat pancakes for breakfast this morning - that's just not fair! :)
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Really, you did say that, I just paraphrased. Wheat pancakes make great bacon, egg, and chorizo sandwiches.
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Oh, now you have to throw bacon in the mix too! :(. I saw some journal post this morning and someone said they were making wheat pancakes for hubby. ??? Hmmmm With real maple syrup!
no replies.   1,960 views.
started by ollieollieoxenfreed, a month ago.   
I'm Going to Start Walking 10,000 Steps Each Day, Who's with Me?
Hello Everyone, I've finally decided to take charge of my weight loss goals. I'm sick and tired of feeling "sick and tired." I've done so much research about how to lose weight that ...
5 replies, last reply by spacey48, a month ago.   1,960 views.
started by joshuatowers.   
Looking for Buddy
I will accept all buddy request, but I really need someone that is 44-45, & been through menopause. Reason I mention menopause, is because we have lower metabolisms. Thanks!
8 replies, last reply by Engeland, a month ago.   863 views.
started by Bookie7.   
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins