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Exercise Log
Hi everyone:) I am new to FatSecret and am loving what I see so far. The first few days I logged my food and after playing around on the app and finding this forum I am wondering, Do you log every & ...
3 replies, last reply by Somebody Else, 2 weeks ago.   821 views.
started by starsage.   
% body fat
It's more important to look at your waist rather than the scale...It's hard when you put all that effort to lose weight and the scale is telling you otherwise. Remember muscle is denser than fat ...
18 replies, last reply by Somebody Else, 2 weeks ago.   2,565 views.
started by fatihaji02.   
Secret to Great Life..
Be content no matter what is going on. or where life is taking You.
no replies.   93 views.
started by Martha64, 2 weeks ago.   
Exercises after back surgery
I had a Microdiscectomy about four months ago. I am trying to get back into shape because I put on a lot of weight in the year I have dealt with this. Anyone have any suggestions on exercises? I went ...
1 reply, last reply by micheleferguson, 2 weeks ago.   126 views.
started by DevilsBreath.   
Pizza Ranch Crantastic Salad
Ok, so Pizza Ranch has been the one place I have avoided as there doesn't seem to be many options that are low carb. We've got the grandkids Friday night and husband is craving the chicken from ...
4 replies, last reply by mummydee, 2 weeks ago.   213 views.
started by Rckc.   
Working out 5 or more days a week
How many days a week do you train
8 replies, last reply by Somebody Else, 2 weeks ago.   2,232 views.
started by docspaulding.   
21 day fix
how do i track how much i have lost doing all the different things on 21 dayfix. they seem to have every other beach body workout listed but not that one
no replies.   330 views.
started by mpapatyi, 2 weeks ago.   
Low-Carb Foods
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
1 reply, last reply by drullae, 2 weeks ago.   255 views.
started by Somebody Else.   
Weight Loss
Wow first Stage 1 class was last night and I loved it. Weight in 5.7 lbs. less than when I went to my initial visit. Excited to see when this adventure leads me.
no replies.   124 views.
started by michellecox2, 2 weeks ago.   
I've been on this site for a long time, but I barely have any buddies. So I though why not make a post, doesn't hurt does it? :d I just want some buddies I can cheer on and talk with!
16 replies, last reply by Somebody Else, 2 weeks ago.   3,497 views.
started by Sammytingles.   
We need a breakdown of FATS!
When we edit preferences in 'My Food Diary' we can quickly and easily see the TOTAL CARBS of food and how much of that is from FIBER or SUGAR etc. But with FATS there is no breakdown option. I ...
14 replies, last reply by FromOrbonia, 2 weeks ago.   2,141 views.
started by irlwizard.   
Oh to have my problem, I am not hungry!?
G'day everyone, I need some advice (even if the advice is to just chill out and enjoy lol) I am on Atkins induction, week 3 (day 1 of .. ) and I have completely lost my appetite. I am (usually) ...
6 replies, last reply by JM-NZ-2015, 2 weeks ago.   837 views.
started by JM-NZ-2015.   
The Clock Thingy
Hi Everyone, New here. Questions about the icons at the top of the page. I understand the food entries but that 'clock thingy' confuses me. After adding my exercise for the day, it shows 1787 ...
2 replies, last reply by pattytweedle, 2 weeks ago.   381 views.
started by pattytweedle.   
Day One
This app is awesome!! I have not tried to diet for about 20 years as struggled with an eating disorder when younger but now I am 50 have decided to lose a bit of my flab that has appeared in the last 5 ...
2 replies, last reply by Jodie P Carter, 2 weeks ago.   258 views.
started by Lululoveskittens.   
fatsecret noob
Hi. This is my first day joining fatsecret. I was online just looking for a journal type calorie counter and stumbled across this site. Everyone's postings and stories are for the most part very ...
2 replies, last reply by mars2kids, 2 weeks ago.   162 views.
started by jerry791hd.   
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Latest Posts

having lost 10lbs, I see none of it was from my waist?
so I will eventually tackle my belly? Do I run the risk of losing muscle instead of my gut if I am not doing certain exercises?
by nn1974 on 03 Mar 15 01:38 AM
how to post the one that you posted? like the goal 1 and so on? where to click after the 6 options you said?
by lil bites on 03 Mar 15 01:16 AM
FS name
I got my name changed, thank you all for the help! It only took a day for Fs customer support to contact me with my new chosen name: LindsayT2
by LindsayT2 on 02 Mar 15 11:45 PM
New friend signing up.
good for her, hope she joins soon :)
by howzat4u on 02 Mar 15 10:34 PM
Keeping track!
everybody is different, and everybody needs different amounts to lose weight. One size does not fit all, you just have to keep tweaking your calorie consumption until you find what works for you best ...
by howzat4u on 02 Mar 15 10:05 PM
Entering/Deleting Exercises
Thank you! : )
by hockeyisalmighty on 02 Mar 15 09:50 PM

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Drink water
13 Feb 15 for diet Atkins