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Fasting - do you have rules?
Just seeking opinions from those of you who do fasting (reduced calories) for 1 or 2 days a week. Do you just eat reduced calories but eat whatever you want, or do you have certain rules about the kinds ...
2 replies, last reply by equest, 3 weeks ago.   280 views.
started by equest.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
161 replies, last reply by Scout1idf, 3 weeks ago.   9,254 views.
started by nicholaix.   
Throwback Thursday!
Guess I'll brave up and post something. >.< http://i58.tinypic.com/23... Bit scary uploading this, but... just made it for FS. snezica wrote: I would like to think I stayed the same LOL. The ...
161 replies, last reply by Scout1idf, 3 weeks ago.   9,254 views.
started by nicholaix.   
Carbs... replacement foods
So I'm liking fatsecret so far - it's really showing me how little room I'm leaving for dinner! So, a question/rant. I'm finding it so hard to avoid carbs. It's partly cravings but ...
8 replies, last reply by Hip2BMe, 3 weeks ago.   1,994 views.
started by Efr1.   
Restaurants Without Nutritional Information
How do you log your calories when you go to a restaurant without nutritional information? I live in a small town, so there are a lot of non-chain restaurants, which aren't required to have nutritional ...
5 replies, last reply by ieGod, 3 weeks ago.   1,071 views.
started by devbanana.   
protein for the elderly
Hi There Is there a recommended level(in grams) of daily protein intake for elderly folk
1 reply, last reply by ieGod, 3 weeks ago.   453 views.
started by barryman.   
Weight watchers
Is there a weight watchers group?
3 replies, last reply by loverunning, 3 weeks ago.   409 views.
started by loverunning.   
Update products where the bar code calls up wrong thing
Is there a way to update a product where you scan the bar code and the vendor has changed the product? The most current one I have found is with Probar, where they have a product out called Base Protein ...
no replies.   287 views.
started by menmia, 3 weeks ago.   
App playing up?
Is anyone elses app on android playing up? Mine just keeps saying unexpected error :(
2 replies, last reply by Mrs_Ironman, 3 weeks ago.   749 views.
started by Mrs_Ironman.   
sakes
hi all, has anyone tried boot camp in a bottle?
no replies.   236 views.
started by Pemmyy, 3 weeks ago.   
waistline
I have lost well over a year though untoned..I am 9 pounds from goal weight losing 1-2 pounds per week..However I have only lost 4 inches at waist in a year and am very protruding in stomach and wai ...
1 reply, last reply by ebivr, 3 weeks ago.   683 views.
started by sandykessler.   
what fat looks like
Check out what 5, 10, and 15 lbs of fat looks like. This will motivate you! https://twitter.com/JonathanHa...
1 reply, last reply by pattychaney, 3 weeks ago.   800 views.
started by matw.   
Body Fat
Take a look at what bodyfat looks like. Pics. http://www.leighpeele.com/body...
no replies.   358 views.
started by matw, 3 weeks ago.   
Welcome Message
Hello All I am really happy Join this great communication platform and really happy stay with you . I join this for learn and tech new think Thank You
1 reply, last reply by Glaun, 3 weeks ago.   561 views.
started by doncharlo.   
So you think you're eating PALEO do you?
“Look, the diet itself is sound; it’s the philosophy that’s bulls##t. Eat what you want. Just leave the damn cavemen out of it.”:lol: http://hells-ditch.com/2012/08...
3 replies, last reply by ceecelia, 3 weeks ago.   1,160 views.
started by mummydee.   
Tuna! How much is too much?
I'm wondering what everyone's take is on tuna. I've been eating a can a day for about a month now and the thought has never really bothered me, but I was thinking about adding a second can ...
11 replies, last reply by mummydee, 3 weeks ago.   2,097 views.
started by ceecelia.   
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Drink water
13 Feb 15 for diet Atkins