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New day New start
Hi, Starting water fast tomorrow and  aiming for at least 14 days. Hopefully I can rewire my brain, get rid of some hectic food allergies and gain back control. 😩
1 reply, last reply by Dora Dolittle, 4 weeks ago.   171 views.
started by Steffi@2017.   
Calories remaining
I don't get how I can have 1335 calories remaining when my RDA IS 1300. I have eaten 465 cal and have 300 cal burned from exercising.
1 reply, last reply by dkchiles, 4 weeks ago.   207 views.
started by dkchiles.   
Eating late
;) im proud of the amout im having for breakfast,thouugh late. Next meal will be dinner. Water water water
no replies.   138 views.
started by josiemoreno, 4 weeks ago.   
Appetite
:doubt: i get to fixated on the foods and amounts. Basically I am pushing myself to the eat. Today was better and tomorrow i will try to more. I have a kcal 1600, finally got to 800. I feel fine.
1 reply, last reply by juliatimonova, 4 weeks ago.   249 views.
started by josiemoreno.   
How to enter custom food
For the life of me I cannot figure out how to enter my own food.. can somebody help?
12 replies, last reply by saterHater, 4 weeks ago.   9,562 views.
started by hmgastardi.   
my loss
down 1.6 this week for a total of 13.2 in 3 weeks!
no replies.   193 views.
started by ontheline, 4 weeks ago.   
Support
Hi I'm Josie, In every walk in life, we need support. I'm not sure what to expect but i really like this app. Ty
no replies.   163 views.
started by josiemoreno, 4 weeks ago.   
A 'Fresh' Idea
Weak Determination? - Weak Motivation? - Weak Goals? Does it at some point begin to seem much harder the longer you've been on a diet, when actually it ought to get easier? Fresh Goal - Fresh Mot ...
6 replies, last reply by ARB0001, 4 weeks ago.   736 views.
started by ARB0001.   
Import a Recipe from a URL
Is there a way to paste a URL for a recipe and have the web app analyze and automatically add the ingredients for the recipe? I've used FatSecret in the past but just found out that MyFitnessPal has ...
no replies.   137 views.
started by huskerwendy, 4 weeks ago.   
Coleslaw
I made a healthy coleslaw for my chicken last night. Shredded squash, zuchinni, brussel sprouts and carrots and used olive oil and white balsamic vinegar. Tasted great
no replies.   168 views.
started by YOLANDA NAVARRO, 4 weeks ago.   
Fit Bit
Can I wear my FitBit on my ankle instead of my wrist? It seems I'd get a more accurate read of steps I take. On my wrist it records my hand gestures when I'm sitting on the sofa and talking!;)
no replies.   90 views.
started by kayakqueen, 4 weeks ago.   
Just Show Up challenge
Hi! I'm Anne and I'm trying to lose 47 pounds. I do weight training twice a week and walk every day, but I can't keep my eating habits limited unless I count calories every day. Time-co ...
no replies.   79 views.
started by kayakqueen, 4 weeks ago.   
Fitbit Charge 2
I bought my first activity tracker - Fitbit Charge 2 at $150. I am concerned about the accuracy - I knew it would not be perfect but did not expect such a wide discrepancy. For example, the tracker l ...
3 replies, last reply by SnowCap, 4 weeks ago.   123 views.
started by SnowCap.   
Abs workouts are not a waste of time; don’t neglect your abs!
(Everyone has a six pack hidden under layers of body fat. Incinerating this fat to let yours become the center of attention gains you some respect among the gym faithful.) The upper rectus abdominals ...
no replies.   107 views.
started by sourabhsharma, 4 weeks ago.   
back again
going to try yet again! the good news is that i haven't gained any weight after xmas & a holiday to Japan over the new year. i have invested in some frozen ready meals from a company that make ...
no replies.   105 views.
started by genkilady, 4 weeks ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers