Viewing topics for: All Diets [ change diet ]
2,440 PAGES
first ... 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 next ... last
Change default Period in Reports secion on IOS app?
How do I change the default period in the reports section of the app to Today rather than This Week?
no replies.   123 views.
started by psutoast99, a month ago.   
Hola!
Hi, everyone. Just joined today. Looking forward to following your journeys and being motivated by your successes! :d
2 replies, last reply by AnitaXanax, a month ago.   174 views.
started by AnitaXanax.   
Fitness Tracker syncing to FS
I just decided to start using a Virgin Pulse Max fitness tracker I got free through my employer. Does anyone know if I can sync my FatSecret account to my Virgin Pulse account so I don't have to track ...
no replies.   139 views.
started by eeaocc, a month ago.   
Saying Hello To Everyone
I am new to My Fat Secret. I have made the decision after many years of nutritional neglect to build a new me. I have spent a lifetime helping others, while leaving little to no time for myself. I have ...
1 reply, last reply by deesplayname, a month ago.   314 views.
started by wright2018.   
Is it wrong to ask roommate to pay higher portion of our heating bill?
Long story short... I want heat at 58, so does my other roommate.. The third roommate wants it around 70. we have agreed to set the heat at 63 (happy medium right?) yet he still wants to run a space ...
4 replies, last reply by marshakanady, a month ago.   615 views.
started by A7xnck.   
Ketoing 5 Days a Month
I know nothing will work well for me that doesn't include some comfort foods, being Southern born and raised. So when my husband's doctor suggested he try his dieting lifestyle, and explained it ...
no replies.   281 views.
started by MereSess, a month ago.   
I leave, I come back
Clearly too easy to lie to myself. So again I'm trying to count and monitor. I apologize if I'm rehashing this topic. I did a search and couldn't find an answer. FS doesn't give me a net ...
3 replies, last reply by Diablo360x, a month ago.   316 views.
started by 8lackie.   
Low-fat vs low-carb? Major study concludes: it doesn’t matter for weight loss
"A year-long randomized clinical trial has found that a low-fat diet and a low-carb diet produced similar weight loss and improvements in metabolic health markers. Furthermore, insulin production ...
1 reply, last reply by adorian_oldschool, a month ago.   489 views.
started by Diablo360x.   
Starting Tomorrow on the Keto Diet!
:?: Hi: I chose to begin the Keto Diet tomorrow 3/5/18. I need to do something about this stubborn roll around the middle - and I've tried really intense exercise (spinning) for 3 months and lost ...
no replies.   121 views.
started by PolkSaladAnnie46, a month ago.   
Calorious
According to Atkins the food, you eat. 1. Carbs are digested first. 2 Protine digested last 3. So if carbs (sugar) is digested first then the balance of what you eat are stored as fat.? Can protein c ...
2 replies, last reply by Diablo360x, a month ago.   388 views.
started by dannoci.   
Custom Daily Calorie Goals
On my iPhone app it allows to set different daily calorie goals for different days, example 1500 calories for 6 day’s with a 1700 calorie “cheat” day but it only shows 2000 RDI. Help.
no replies.   183 views.
started by WesternBB, a month ago.   
Is there any way to find logs from 2+ years ago?
I want to find my diet logs from over 2 years ago, but I don't see an option to.
2 replies, last reply by dboza, a month ago.   564 views.
started by Pawsome.   
Weight loss buddy
Who would like to join me on a 20 pound weight loss journey. Supporting and encouraging each other. It will be fun!!!
no replies.   348 views.
started by toolsoftime, a month ago.   
Keto blueberry muffins
Anyone have a good recipes for blueberry muffins?
no replies.   351 views.
started by sandragagliardino, a month ago.   
Two weeks strong
Well, two weeks without any fast food. Yay, me! Yesterday morning weigh-in I was down 5 1/2 lbs. However, this morning, not so good. Not discouraged, know fluctuations are part of it. Up a little from ...
1 reply, last reply by adorian_oldschool, a month ago.   651 views.
started by Ging1960.   
Forum Search
Advanced forum search


Latest Posts

Scales at home
This morning I got the dusty scales out from under my bed and I put it on zero, cleaned it off and on the tile floor in my bathroom and weighed myself. And it says 230 lbs. Well there's no way I& ...
by Roschelle McGowan on 23 Apr 18 11:43 AM
Climbing my way out of a very deep sorrow
Losing weight is so hard, even when life is going perfectly. My hat's off to all of you who soldier on through life's trials and tribulations.
by ValerieJN on 23 Apr 18 10:57 AM
Restart
It’s time for a restart. I looked at this site in 2011 and then life just happened. I’ve had the yo yo effect with weight loss and gain over the years, but the stakes are higher now. I’m hoping to make ...
by joy_grace on 23 Apr 18 08:45 AM
How Often Do you weigh yourself?
Once a week
by donnavan schaik on 22 Apr 18 09:13 PM
How Do I delete a saved meal?
This should work on web version: go to Favorite Meals, select meal you want to delete, select “Edit”. Once you are in Edit mode, there is “Delete” button at the bottom of the screen.
by Ingria on 22 Apr 18 12:01 PM
BMR with activity factor
“Technically” yes. 1400 calories is a good number for you to start with. We don’t know how much you actually burn. The number FS gives you is approximation and it tends to be on the high side. Still with ...
by Ingria on 21 Apr 18 04:49 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers