| Exercise Log|
Hi everyone:) I am new to FatSecret and am loving what I see so far. The first few days I logged my food and after playing around on the app and finding this forum I am wondering, Do you log every & ...
| % body fat |
It's more important to look at your waist rather than the scale...It's hard when you put all that effort to lose weight and the scale is telling you otherwise. Remember muscle is denser than fat ...
| Secret to Great Life..|
Be content no matter what is going on. or where life is taking You.
no replies. 93 views.
started by Martha64
, 2 weeks ago.
| Exercises after back surgery|
I had a Microdiscectomy about four months ago. I am trying to get back into shape because I put on a lot of weight in the year I have dealt with this. Anyone have any suggestions on exercises? I went ...
| Pizza Ranch Crantastic Salad|
Ok, so Pizza Ranch has been the one place I have avoided as there doesn't seem to be many options that are low carb. We've got the grandkids Friday night and husband is craving the chicken from ...
| Working out 5 or more days a week|
How many days a week do you train
| 21 day fix|
how do i track how much i have lost doing all the different things on 21 dayfix. they seem to have every other beach body workout listed but not that one
no replies. 330 views.
started by mpapatyi
, 2 weeks ago.
| Low-Carb Foods|
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
| Weight Loss|
Wow first Stage 1 class was last night and I loved it. Weight in 5.7 lbs. less than when I went to my initial visit. Excited to see when this adventure leads me.
no replies. 124 views.
started by michellecox2
, 2 weeks ago.
I've been on this site for a long time, but I barely have any buddies. So I though why not make a post, doesn't hurt does it? :d I just want some buddies I can cheer on and talk with!
| We need a breakdown of FATS!|
When we edit preferences in 'My Food Diary' we can quickly and easily see the TOTAL CARBS of food and how much of that is from FIBER or SUGAR etc. But with FATS there is no breakdown option. I ...
| Oh to have my problem, I am not hungry!?|
G'day everyone, I need some advice (even if the advice is to just chill out and enjoy lol) I am on Atkins induction, week 3 (day 1 of .. ) and I have completely lost my appetite. I am (usually) ...
| The Clock Thingy|
Hi Everyone, New here. Questions about the icons at the top of the page. I understand the food entries but that 'clock thingy' confuses me. After adding my exercise for the day, it shows 1787 ...
| Day One |
This app is awesome!! I have not tried to diet for about 20 years as struggled with an eating disorder when younger but now I am 50 have decided to lose a bit of my flab that has appeared in the last 5 ...
| fatsecret noob|
Hi. This is my first day joining fatsecret. I was online just looking for a journal type calorie counter and stumbled across this site. Everyone's postings and stories are for the most part very ...