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DEXA scan
Hi there I'm nearing the end of my weight loss now - I'm at 47.8kg and want to sit between 44 and 45kg (don't worry, that's very much in the healthy range as I'm very short and have ...
no replies.   109 views.
started by Kishlette, a month ago.   
How to enter custom food
For the life of me I cannot figure out how to enter my own food.. can somebody help?
13 replies, last reply by chandudammalapati, a month ago.   11,000 views.
started by hmgastardi.   
Is there a way to add your own recipes as an ingredient in another recipe?
I have submitted two recipes that have not been checked yet, but I want to use one of them as an ingredient in another recipe. Is that something that is available in general? Am I just waiting on recipe ...
no replies.   227 views.
started by AraliaThrashPanda, a month ago.   
exercise motivation buddy wanted
I'm a 60 year old woman looking to lose 40 pounds. Over the years I've learned how to waste incredible amounts of time sitting in front of a computer. If you want to motivate each other to avoid ...
1 reply, last reply by maidenhair_fern, a month ago.   428 views.
started by BlueMorpho12.   
HCG/KETO DIET!
Hi I am 50 years old. I am currently doing a hybrid of Keto/HCG diet. I cheated on the HCG after losing 15 lbs in 15 days.I stalled for four days and gained 4 lbs :( So I did some research on the KETO ...
2 replies, last reply by Jadsl, a month ago.   445 views.
started by loriazuru.   
Is it possible to share my saved meals with a buddy?
My spouse and I eat together and a regular basis and there would like to have the same saved meals. Is there a way to access a buddies saved meals?
2 replies, last reply by Jadsl, a month ago.   255 views.
started by lalibertedaniel.   
I really need a diet buddy.
Am I in the right place? Would like to find someone around my own age of 55 with alot of weight to lose as I do. Have chronic daily migraine and am on daily meds so I am going to need motivation in the ...
5 replies, last reply by Euro_trash, a month ago.   847 views.
started by n2braves.   
HIIT Cardio!
Hello everyone:!: I really love doing HIIT cardio. Below is the type of HIIT I enjoy and helps me really keep the lbs off. https://www.youtube.com/watch?... How many of you do HIIT cardio?
no replies.   100 views.
started by jgoins36114, a month ago.   
Bloggers?
Hello all - I'm a blogger, have been for years and when another buddy here mentioned she blogged too (just started) it made me think and ask others, turns out there are a few Fatscret bloggers! So ...
2 replies, last reply by Tatmummy, a month ago.   361 views.
started by Tatmummy.   
Idk, I'm kinda just doing w.e
My names lilliana. I'm turning 18 June 28th and I dont really feel like I wanna eat super healthy. I just wanna eat as I go and if I lose weight then that's cool. I've always been between ...
2 replies, last reply by lilliana54, a month ago.   321 views.
started by lilliana54.   
HGC/KETO DIET
Hi I am 50 years old. I am currently doing a hybrid of Keto/HCG diet. I cheated on the HCG after losing 15 lbs in 15 days.I stalled for four days and gained 4 lbs :( So I did some research on the KETO ...
no replies.   184 views.
started by loriazuru, a month ago.   
Should you weigh yourself with or without clothes?
I've been weighing myself without clothes, and it seems like when I wear clothes while weighing myself, it adds two or three pounds. Do you weigh yourself with our without clothes?
12 replies, last reply by ApacheTiger37, a month ago.   2,457 views.
started by Britnii.   
add a food not in the existing list?
How do you add a food that's not in the current list of foods? I have all the nutrition facts for the item.
2 replies, last reply by Tatmummy, a month ago.   386 views.
started by GameChange.   
Looking for buddies doing Keto or LCHF
I'm looking for buddies that are doing the Keto or LCHF diet. Looking for accountability partners. Add me if you're doing the Keto diet please.
34 replies, last reply by 4th, a month ago.   5,945 views.
started by Skinnylady12.   
HCG drops
I want to start HCG drops and then will keep to an Atkins modest carb maintenance living. Please be a part of this forum if you want to use HCG drops or have.
24 replies, last reply by Ingria, a month ago.   17,314 views.
started by caroldiff.   
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CHOLESTEROL
hmmm, interesting
by Trainer_1_99 on 27 Jun 17 08:05 AM
Sharing meals
When you enter a new food item, it gives you the option of sharing with the community or keeping it private. I don't think you can share meals ("favorite meals"), but you can share re ...
by rhills on 26 Jun 17 06:31 PM
Running tips
Hi! I used to not like cycling either, but I bought a pair of padded bike shorts (worn under gym shorts .. so it doesn't look too much like I'm wearing a diaper), and that helped a lot! I listen ...
by rhills on 26 Jun 17 06:28 PM
Why Do You REALLY, REALLY Want To Lose
Awesome Egull1!!!! Great job, you did that perfectly :)
by nitagurl on 26 Jun 17 05:21 PM
CHANGE WEIGHT IN BOX WHERE FOOD COUNTING IS
I WOULD LIKE TO BE ABLE TO CHANGE MY WEIGHT IN BOX:( :(
by tinyterry on 26 Jun 17 03:57 PM
The effect of denial...
I can recommend the Leslie Sansone Walk Away the Pounds Ultimate Collection. Its great for those days you can't get outside. Just pop it in and before you know it you're at the end. Just do it. ...
by pedalduck on 26 Jun 17 01:20 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers