| when to weigh|
this is going to sound ridiculous..... but when is the best time to weigh yourself.... in the morning or in the evening???
| Beachbody really helps my motivation!|
I've done great achieving my health goals by eating smarter and more balanced and making sure I get my workouts in- at least 30 mins 4-5 times a week. I've also used [url=https://www.beachbod ...
no replies. 319 views.
started by activeash
, 4 weeks ago.
I'm curious on everyone's feedback. Do you think it is dumb to buy a outfit (that you can't fit into currently) as an incentive? I keep seeing outfits that I'm like oh.. only if I was.. ...
| Depression and Pain|
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
| Custom "food" not showing on my friends search|
Hello!!! I recentry added a new food (complete with nutritional values and everything) yet my friend can't seem to find it when she searches for it... I've clicked on "share and collabora ...
no replies. 970 views.
started by tulky13
, 4 weeks ago.
| Trying to upload photo for image??|
It downloads and then the green arrow just stops and won't take it....anyone know how to fix this....Perhaps my image scared someone???
| Net carb count?|
Hi all, I am using the app primarily to count net carbs. Is there a way to configure that app to show this or streamline the interface to get the information? Thanks
| Ketosis and Carb Loading|
I was wondering if someone could explain something to me so I better understand as it has not been explained in the reading I have done. I can tell that I am becoming more Keto adapated as I am feeling ...
| sync oopps|
So, I've been using the ap on my ipad for a few years. Since my ipad is about to quit on me, I decided to create an account online. When I sync'ed the ipad with the website all my data on the ipad ...
| stuck at 92 kgs|
Hello Everyone, I'm new here and ended up here while looking for help online.I was 95 kgs about 6 weeks ago. The first three weeks, I lost about 1 kg every week with my diet and walk. But after that ...
| Weight watchers old core plan/simply filling/momentum|
Anyone doing any of these.
no replies. 3,118 views.
started by Rose Thompson3006
, a month ago.
| Boosting Metabolism Tips|
1. Eat breakfast - fuel your body to burn energy all day. 2. Set a curfew - stop munching so your body can rest and recharge overnight. 3. Don't starve yourself. Eat according to your RDI - recomm ...
| Extreme Weight Fluctuation, What am I doing Wrong?|
My eating and exercising habits are fairly consistent and yet my weight fluctuates anywhere from 2 to 5 pounds up or down on any given day. It is so hard to stay positive or know if what I am doing is ...
| Sweets at night|
I had a milky way fun size tonight after eating healthy all day. My downfall is craving sweets at night after dinner. I've usually have an Apple or banana when this happens. It can happen as late as ...
| walking in a pool with a current? |
How would I figure out walking in a pool with a strong current, walking against the current?