Viewing topics for: All Diets [ change diet ]
2,208 PAGES
first ... 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 next ... last
Meal Replacement Shakes-HELP!!!
Hi Fat Secret Buddies I was wondering if anyone out there can recommend a high protein, low carb shake, that I can take as a meal replacement at dinner time (available in S.A.) and where I can find it. ...
6 replies, last reply by NinainHI, 3 weeks ago.   1,698 views.
started by Tarryn84.   
on the right track?
I think that I am out of induction. Over the weekend I indulged. I had been following 100% for the most part from the beginning of April. The scale says 5 lb gain, and I feel it, too. I am trying to get ...
2 replies, last reply by Suzy7677, 3 weeks ago.   289 views.
started by Suzy7677.   
WHY THE SCALES LIE
Love this article that I copied years ago, Whenever I read of someone here being upset that they'blew' it or are up a 1/2 lb I think of it. Hopefully this will put some of you at ease and ...
23 replies, last reply by mummydee, 4 weeks ago.   3,312 views.
started by mummydee.   
how do I change my profile onto the South African website after joining this one?
Hi, today I saw this link on Fast5 which I have been following for the last 6 months and have lost 15 kilos with ease. I followed this link, and registered on this website, then I came across the South ...
no replies.   371 views.
started by kristynko, 4 weeks ago.   
how do I change my profile onto the South African website after joining this one?
Hi, today I saw this link on Fast5 which I have been following for the last 6 months and have lost 15 kilos with ease. I followed this link, and registered on this website, then I came across the South ...
no replies.   322 views.
started by kristynko, 4 weeks ago.   
Abs, Fat, or just ribs?
So, I have a question.....are these abs in the making, fat, or just my ribs sticking out?? [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
5 replies, last reply by amyskids, 4 weeks ago.   257 views.
started by amyskids.   
Back on point
After starting back on the 30 day Abs & Squats Challenge, I have to admit I have forgotten just how tough these are. That being said I'm going to be sticking with it. Also starting up Zumba class ...
no replies.   257 views.
started by Tomacina, 4 weeks ago.   
Whats Better ???
What is better with the food tracker on here to loose weight more fat intake or more Carbs. ??? i would like to know what i would like to be tyring to keep track of on here .....:?
1 reply, last reply by Diablo360x, 4 weeks ago.   283 views.
started by mandii_0822.   
Bariatric Patients
I am wondering if there is anyone here who has had Bariatric Surgery. I had the Gastric Sleeve on December 2 and I am following a high protein, low calorie diet as I work toward my goal. The surgery ...
6 replies, last reply by Tracy6035, 4 weeks ago.   1,063 views.
started by Fourgr8kdz.   
Fitbit <-> FatSecret, No one will lose!
Hi FatSecret, I find it hard to imagine that there are any losers in this proposal. I find FatSecret and the database super! A great tribute to the FatSecret for this! It is easy to understand and is ...
10 replies, last reply by hottagain, 4 weeks ago.   2,020 views.
started by Falkens.   
menu
I think that I am out of induction. Over the weekend I indulged. I had been following 100% for the most part from the beginning of April. The scale says 5 lb gain, and I feel it, too. I am trying to ...
no replies.   190 views.
started by Suzy7677, 4 weeks ago.   
Wanna make a bet????
Www.dietbet.com/gmlbn Anyone interested in joining a weight loss bet??? the link above will take u to a game...you bet $35 that you can lose 4% of your current weight by June 28th...whoever wins splits ...
1 reply, last reply by dialla3201, 4 weeks ago.   242 views.
started by raneezy.   
Wanna make a bet????
Don't you think anyone can fudge their weight loss? Pictures don't always show weight loss
1 reply, last reply by dialla3201, 4 weeks ago.   242 views.
started by raneezy.   
POP UPS
:roll: Hey Buddies, it's been awhile since I needed to ask anything in a forum but Pop ups are back on my site for some reason, can anyone tell me again how to stop them PULL-EASE??
no replies.   117 views.
started by myawethinTICself, 4 weeks ago.   
Hi there.
I'm Andi. I'm sixteen years old. I have EDNOS and wanted to join a positive weight loss community in hopes of maybe having some more positive and healthy influences on my goals and thoughts rather ...
1 reply, last reply by dialla3201, 4 weeks ago.   183 views.
started by Pneumothorax.   
pregnncy
I guess I cant be too upset about gaining weight since im pregnant. Halfway there and only a gain of 6 lbs.
1 reply, last reply by dialla3201, a month ago.   212 views.
started by shan48.   
Forum Search
Advanced forum search


Latest Posts

high fat low carb diet
:p I started the high fat low carb diet to see if that would help me lose weight. I have found it easy to follow as it only has meat and vegetables. I have been making my own oat cakes as everything else ...
by waipubabe on 01 Jul 15 02:48 PM
Hallelujah!
I just started so I haven' lost any weight, yet. But I'd rather start higher and go down. That 1600 calories was not enough. I know this way will be healthier way for me. I have been going to ...
by Carmen075 on 01 Jul 15 01:15 PM
Adding a new food with the Iphone Ap
How do you add a new food to the master list from your Iphone? I am using Iphone 5 and can't find anything that lets me add new foods.
by Irene1955 on 01 Jul 15 12:41 PM
A bit frustrated
Most breastfeeding moms need to keep on at least 10 lbs. to be healthy. The baby needs the hind milk (the fatty milk) to thrive. It takes a lot out of you. Most moms I know quit after 6 months (stay at ...
by Carmen075 on 01 Jul 15 12:28 PM
Nutrisystem Fail...
Now that you know how bad processed food makes you feel you can indulge in natural food which you love without any ill effects. Real foods don't have ingredients they are ingredients :)
by LowCarbFemmeFit on 01 Jul 15 12:02 PM
will i fail again?
moeque wrote: mummydee wrote: ... strongly suggest that you go to see a nutritionist or a councellor. After reading your bio I believe you have some extreme body image problems that need to be addressed ...
by dianadelosmuertos on 01 Jul 15 11:54 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins