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Think Thin Protein Bars
Hi All, I was wondering if anyone has tried think thin protein bars.. And if the carbs are to high. They are usally between 22 - 25 Grams..what do you think ... I like them because 0 sugar and 20 grams ...
2 replies, last reply by ebivr, 2 weeks ago.   186 views.
started by serna011.   
Hello y'all!
I'm very new to this site. found it through the Atkins site. I'm eager to learn, and have a ton of weight to lose. Not a for real ton, but 120 lbs. Anyways, this Atkins diet has been really easy ...
20 replies, last reply by itsmeonlyfatfree, 2 weeks ago.   1,731 views.
started by kimberly128.   
original weight
My original weight I posted at 250 was wrong. I basically guessed. It was actually more like 260 :? as I bought a new digital scale and stepped on it on Saturday. I stepped on the scale yesterday and ...
no replies.   117 views.
started by cstout30, 2 weeks ago.   
Fun size versus Normal
Hi all I was just checking on where I went wrong with my eating and it screamed out at me that although it may seem a good idea at the time buying mini or fun size chocs in a multi-bag it is where I fail ...
2 replies, last reply by summer576, 2 weeks ago.   191 views.
started by sammiegirl61.   
Weigh In
Just started today, 35lbs to go. Wish me luck!!
1 reply, last reply by ETAMPA, 2 weeks ago.   92 views.
started by Linlou62.   
hello, I'm a transgender girl from Australia who is having her surgery in june, I just need to stay under 90 kg and ill be good, I need to stay focused and I want to help my sister loose weight as ...
3 replies, last reply by rach1970, 2 weeks ago.   306 views.
started by rach1970.   
Fat Secret Activity Settings
I want to keep my weigh-in activity a secret...anyone know how to do that? In setting there is an option to keep weight, journal, and calendar private, however when I record a weigh-in the activity shows ...
1 reply, last reply by slackpat, 2 weeks ago.   483 views.
started by nflynnaries.   
I'm on the road from 6am-6pm every day and struggle with my diet
I work as a Driver for a pharmaceuticals company. I'm 21 and I need to take my diet more into my own hands and not be lazy. I do try to eat healthily and the best I've come up with so far is ...
7 replies, last reply by RNButts, 2 weeks ago.   723 views.
started by tobmc.   
Digital kitchen scale
Guys, Im looking fior a digital kitchen scale to weight my food and to electronically send to Lose It app the nutritional info etc and amount eaten. Is anyone aware of such a scale please let me know!! ...
2 replies, last reply by atagoo, 2 weeks ago.   372 views.
started by Tresmemphis.   
RDI
Morning , Big question? I am still in induction phase 6 more days to go. My RDI here is stated as 2000 calories per day to lose 1 lbs per week. My average has been around 1200 per day. I am afraid if ...
6 replies, last reply by k9gold, 2 weeks ago.   476 views.
started by ssteves123.   
Finished first day on Oz Total 10
833 cals, 50 carbs and 84 protein. Numbers for first day on Total 10 Oz. Was not hungry but woke up this morning at 5:30 starved. Got up and made eggs. This is doable. Hope others will join me ...
13 replies, last reply by LindaLee14, 2 weeks ago.   1,491 views.
started by LWBB.   
barrier broken!
not a large amount of weight but a big psychological barrier - now below 100 kg! next barrier to smash is 90 kg. I feel well chuffed by this weigh in cause i have an extremely sedentary lifestyle due to ...
1 reply, last reply by howzat4u, 2 weeks ago.   241 views.
started by dianecavallero.   
Productive day
Did some food shopping, got some food ready for the week, and what is most awesome, I found this website. I was writing everything on a notebook and came across this site while searching for calories ...
2 replies, last reply by howzat4u, 2 weeks ago.   248 views.
started by Adri1014.   
First timer on here
I was looking for an online tool to help track my weight, activity, and food intake and didn't want to spend any money on it. My weight goal is 40 lbs. heavier than my ideal weight according to p ...
3 replies, last reply by cstout30, 2 weeks ago.   469 views.
started by cstout30.   
Aria WI-FI SMART SCALE
I bought an Aria WI-FI SMART SCALE last year (by Fitbit). its really awesome to track my weight without having to type it in the whole time. Fitbit allows other applications to integrate with their eq ...
1 reply, last reply by cascadelady, 2 weeks ago.   393 views.
started by lloydmarshall.   
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Latest Posts

Just started
2 days in, feeling the strain, will persevere, i will win this battle of the bulge :?
by CheekyArlz on 27 Jan 15 08:36 AM
Just Started ~ Right Now
Hello Laura , So sorry for all you have been through. You are going to be ok . this is a journey and we all can be here for you . If you need to talk Im here, I am trying to lose over a hundred pounds ...
by deesplayname on 27 Jan 15 07:27 AM
not loosing weight
Unless you are a very small woman (under 5' under 110#) sounds like you are eating far too little. You are putting your body into starvation mode and it is trying to hold on to every calorie it can. ...
by macrophylla on 27 Jan 15 06:54 AM
Add meal categories
I'd be interested to know the same. My Fitness Pal offers this facility; is it also possible using FatSecret? Thanks.
by chrisrenney on 27 Jan 15 06:22 AM
Export data option
Marsamver wrote: Couldn't find the print button at all, thought I was going blind, then realised that it's not on the www.fatsecret.co.uk but is there on www.fatsecret.com thanks a lot for that ...
by ho_anna on 27 Jan 15 04:47 AM
My calculate RDI is 1500 calories a day but when i track my stuff it shows as 1768 in my exercise?
Have you read the Adkins book? they now have their complete newly revised plan on their website, free for anyone. This may answer many of your questions.
by wholefoodnut on 27 Jan 15 04:43 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins