Viewing topics for: All Diets [ change diet ]
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Tim Noakes eating plan.
Is any one on the Tim Noakes plan. Like to get feedback. Have read his book The real meal revolution and my husband need to loose 10 kg. This eating plan will be easier for a man to follow due to the kind ...
6 replies, last reply by Mrs Fields, a month ago.   2,061 views.
started by bubbleslouw.   
Fakat smo prasci
:evil:
no replies.   191 views.
started by shokata, a month ago.   
Can someone give me some advice regarding my food journal?
Hi there, So I decided to record what I eat today because I would only make guesses about what I eat. I am quite anxious with the results as my carb count is very high. My food diary of today (12th ...
4 replies, last reply by Jean Mc, a month ago.   745 views.
started by ineedtobeskin.   
Got the sack. Want to eat something
Well, yesterday I was told that my employer is cancelling my contract a month early because they are over budget. I'm actually fine with that - the life of a contractor - but I think it's aff ...
3 replies, last reply by Jean Mc, a month ago.   701 views.
started by Jean Mc.   
ITS TIME TO GO BACK TO MY SUCCESS
I KEPT MY WEIGHT OFF UP UNTIL THE LAST YEAR AND A HALF...NEW RELATIONSHIP...NEW JOB..FULL TIME STUDENT..ENGAGED..MY DIET CHANGED DUE TO EATING OUT AGAIN AND ABSOLUTELY ZERO WORKING OUT. I FEEL LIKE I EVEN ...
3 replies, last reply by Jean Mc, a month ago.   464 views.
started by rmorales2012.   
fighting back
For the past couple of weeks, I went off diet. Why! Temptation. Why? Because when you tell people you are trying to watch what you eat and trying to lose a few pounds, it's not until then, they ...
1 reply, last reply by Jean Mc, a month ago.   258 views.
started by Chilly chiles.   
deleting account
how do I delete my account
no replies.   83 views.
started by Shana1971, a month ago.   
Ajudem!
O que fazer quando o fat secret nao posta suas fotos para a comunidade?
no replies.   119 views.
started by julionssa, a month ago.   
Weight Loss Journey
12 week weigh-in...down 8 pounds, for a total of 53 pounds. 119 left to go.
1 reply, last reply by Shannon 1969, a month ago.   306 views.
started by Roy3.   
Making Time For The Gym: The Perfect 20-Minute Workout
Many people cannot make it to the gym every day. It can be discouraging to feel like you’re not making progress because you are not visiting the gym enough, but it is possible to get a great, full-body ...
no replies.   181 views.
started by sourabhad, a month ago.   
uploading picture by your name
How would one upload a picture to go along with my fatsecret name?
1 reply, last reply by Shannon 1969, a month ago.   344 views.
started by sewingfun.   
Weight Loss Journey
Week 13 weigh-in down another 8 pounds, 61 pounds overall.
1 reply, last reply by Shannon 1969, a month ago.   246 views.
started by Roy3.   
Need to put on weight
I have no idea what to eat to gain weight. I'm a truck driver away all week with limited access to supermarket. Tend to have a bacon sandwich in morning then beans and brown bread eve meal . o ...
1 reply, last reply by Shannon 1969, a month ago.   258 views.
started by mad chad.   
Keto Diet
I have a couple of buddies doing a similar diet. For me, I need to focus on this type of program and I welcome buddies who are doing Keto as well. Today's lunch was yummy. :) I wanted to upload a ...
2 replies, last reply by Farm Gal 50, a month ago.   327 views.
started by Farm Gal 50.   
Cooking Salmon
I don't really like salmon unless it's smoked ,, does anyone have a receipt that makes the salmon flavor not so strong I'm trying to acquire a taste for it(if that's possible) because of ...
4 replies, last reply by TFargo, a month ago.   1,122 views.
started by sunnii.   
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Latest Posts

just new here this morning
butterflygirl42: one of my goals is to run a marathon, but the doctor said that I am too heavy at the moment to run. At the moment I bike 4/5 hours a week.
by 26 mile diary on 28 May 17 06:10 AM
Maple Syrup plus Cayenne pepper in Green Tea
Add some Honey and Turmeric with the Cayenne & Green Tea and it will be the most delicious thing you have ever tried.
by digitalgreentea on 27 May 17 11:34 PM
Hi everyone, new too
Good luck! Just started my diet as well :)
by digitalgreentea on 27 May 17 11:33 PM
Not new but newly active.
I am looking for friends also but I am not your body type. I am 5'7" and weigh 213 from 250 and goal weight is 160. I don't have a particular diet per say. i just cut some stuff out. Meno ...
by butterflygirl42 on 27 May 17 09:15 PM
Changing tablet
I'm thinking of changing my tablet from my Android tablet to a Windows 10 tablet. Can I take my fatsecrets app from my Android tablet to a Windows 10 tablet and keep all my information if so how do ...
by John Tutin on 27 May 17 03:52 AM
Looking for someone with similar statistics :)
For what it's worth, I think some of the advice may be a little harsh here. I've been quite similar in terms of statistics and I really don't think I need or needed counselling, I didn't ...
by Kishlette on 26 May 17 11:40 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers