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GRAMS. MAKE EVERYTHING GRAMS!
I don't know who thought it was a good idea to measure by volume, but can we all try to enter everything by grams as 99% of the time, its right next to the serving size if not the primary serving ...
8 replies, last reply by Serina3, a month ago.   2,413 views.
started by KaydenFox.   
would like to see...
A place to track measurements; instructions about adding foods not listed; a place to put foods so you can click and add to any meal. I cannot afford Weight Watchers any more, so I was really grateful ...
4 replies, last reply by Serina3, a month ago.   1,305 views.
started by learning coach.   
NSV
NSV today, on the road for work and for lunch I got a salad, orange and a water instead of the usual massive portions of ugggg, some sugary drink + dessert.
no replies.   155 views.
started by punkermd, a month ago.   
Candy Crave
Day 4 of Keto and I am surrounded by Candy Bars at my work. SO HARD SOMETIMES! I want to be strong :?
3 replies, last reply by ieGod, a month ago.   321 views.
started by gokona.   
My Recipe book
HOW in god's name am I suppose to make any kind of half@ss decent recipe, when the recipe maker only lets me use ONE measurement size for any given ingredient? For example, I needed to specify 2 cups ...
5 replies, last reply by ieGod, a month ago.   414 views.
started by johnsmith6.   
Broken leg so no cardio, needto lose weight...
Hello again people, many who know me from before. I'm reaching out for some suggestions. I broke my leg a few months ago and am just now able to fully weight bare. In this time of bed/couch rest, ...
5 replies, last reply by mummydee, a month ago.   653 views.
started by mummydee.   
It's always just about the calories
30 years it took me to finally work out that every fad, tip, supplement, diet programme, book, celeb endorsement, family advice, friends knowledge is just making it harder to lose weight and keep it off ...
15 replies, last reply by Diablo360x, a month ago.   4,080 views.
started by rabbitjb.   
Weight loss Journey
Hi Guys, I am new to this application and community. I've lost 15kgs since the beginning of December 2016 and have another 20kgs to go. I've been gymming 5 days a week now for 45min (treadmill, ...
no replies.   124 views.
started by aniquecoetzee, a month ago.   
Positive Changes
Hi my is Mary. I recently joined Fatsecret. I have a new direction that I am aiming for at this time in my life. I am 47. I have always had a hard time losing weight ..on-going my entire life. It's ...
3 replies, last reply by Arnottmary37, 2 months ago.   320 views.
started by Arnottmary37.   
macros goals on the website?
Hello! I found a way to set goals based on Macros in the FS app for Android, but I'm apparently completely unable to figure out where to find my progress on those goals and/or where to edit them on ...
2 replies, last reply by paxlucus, 2 months ago.   251 views.
started by paxlucus.   
Back to the weight I was in my 30s.
I wanted to let you guys know, even though I didn't have a weight problem, I lost 13 pounds.:) I did it to lower my cholesterol. My problem is from genetics and hypothyroidism. I'm doing inte ...
no replies.   163 views.
started by Laurend 1985, 2 months ago.   
For the Administrator(s)
I applied to join the 30 Day under 20gm carb challenge (KETO) 2 days ago (29th)...now this challenge is to start tomorrow (Wed Feb 1st) It is 8.45pm where I live in Australia. So I have missed out being ...
no replies.   135 views.
started by Miss Macka, 2 months ago.   
what kind of reward do you people do
would it be really bad to lose 10 then eat a bunch for one day then lose another 5 and eat a bunch ect ect is this really bad?? serious question/// dave
3 replies, last reply by MCslimmer, 2 months ago.   204 views.
started by popatop75.   
I'm stuck
Started my diet on Monday at 141lbs. On Tuesday weighed 139.5lbs. On Wednesday weighed 138lbs. On Thursday, Friday and Saturday no change. So I lost 3lbs in two days and then nothing for the rest of the ...
3 replies, last reply by Haxx83, 2 months ago.   576 views.
started by Karenmw26.   
Notation question for food journal
when I am noting what exactly I ate for each meal,I run into problems with the listing. For example, I make a lot of my own soups,never canned. I can never find a way to adequetly list. as in today, I ...
7 replies, last reply by Haxx83, 2 months ago.   1,361 views.
started by clayboro.   
Notation question for food journal
I've run into the same problem so I just pick the closest description to my homemade soups
7 replies, last reply by Haxx83, 2 months ago.   1,361 views.
started by clayboro.   
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eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers