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How much is 1 'cup' please?

It's a measurement I've never used before. Many thanks.:)

5 replies, last reply by Slinkylady, a week ago. 429 views.

started by tattyhead65.

Parisian diet

Anyone following this plan?

no replies. 83 views.

started by Slinkylady, a week ago.

Help, time out network connection

Sinds vandaag krijg ik op mijn i-Pad steeds een 'network time out connection' melding op mijn Calorie-Teller van Fatsecret. en heb ik geen toegang tot mijn gegevens. Voor de rest werken alle ...

no replies. 175 views.

started by Auntielutje, a week ago.

1st goal

1st goal met...10 pounds down in 4 weeks ;)

no replies. 71 views.

started by skoots1mom, a week ago.

Network timeout

I get the error of NETWORK TIMEOUT repeatly when I try to add foods to my diary Is there a fix for this? Am I doing something wrong

2 replies, last reply by KayeGirl, a week ago. 127 views.

started by PLEASANT7721.

Turning OFF preset activity in Exercise tracker

Somehow I managed to add a couple exercises to my weekly routine and they show up twice weekly whether I attended that day or not. Have to go in and subtract the time from the posted time to bring it back ...

1 reply, last reply by Champers9, a week ago. 268 views.

started by Tuberk.

Dr Oz

Has anyone watced the Dr Oz Detox shows that were on all this week? I would like your thoughts about them. I like watching him for idess but sometimes wonder what is his underlying issues beside making ...

1 reply, last reply by mummydee, a week ago. 635 views.

started by bickbch.

Boredom

How do you get through induction without boredom. I seem to have only a few meals that I eat everyday. Wish we had more choices of cooked vegetables,etc.

2 replies, last reply by Sherillynn, a week ago. 258 views.

started by helerl.

RDI?

My RDI is 2000 - does that mean they expect me to eat 2000 calories? That's crazy! I'm a little confused =)

2 replies, last reply by Spacey47, a week ago. 457 views.

started by Nathalier71.

tmi

this might be tmi. But I'm having a hard time with my diet suddenly. I have been so good except for with family on a road trip. I was still reasonable. But this is the first time dieting that I have ...

2 replies, last reply by cassika, 2 weeks ago. 556 views.

started by cassika.

Suchini with splenda

when I'm very hungy I like to put a zuchini in the micro for 2min with a little water, then blended with low fat milk splenda. It's good and it makes me feel full. If I don't have milt I do ...

no replies. 435 views.

started by naty1225, 2 weeks ago.

Found you!

Wow! This was so confusing!! Hi everyone...thanks for the invite! Sherilyn...I was May60 on the other forum!! They would not let me use May here, so I am Sherilyn now!

1 reply, last reply by Sherilyn60, 2 weeks ago. 153 views.

started by Sherilyn60.

DietFreeLife

I'm on DietFreeLife and I absolutely love it! I tried putting it in under my diet but not there. Am I the only one on this diet?

no replies. 103 views.

started by freshstart2011, 2 weeks ago.

JUICING..?? need advise

Hi, Just wondering if anyone is or has done this? I saw the Dr. Oz program with Joe Cross- Fat,sick & nearly dead and thought it sounded interesting. I would appreciate some help in this field, ...

no replies. 167 views.

started by TOFU, 2 weeks ago.

New Here

I lost 9 pounds in Jan/Feb, then stopped doing weight watchers (which I do like) and in March started working out at a gym with a trainer. though I've lost BMI and I'm building strength, I need ...

2 replies, last reply by sohot2013, 2 weeks ago. 435 views.

started by sohot2013.

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Latest posts

Study showing walking -v- running

Yes eKatherine...... that is one major benefit! I dont think about food, fags or beer when I walk lol lol. I also find it a good stress relief..... get into your rhythm and enjoy the views! Its easy ...

by Champers9 on 18 May 13 05:29 AM

What do you have to be thankful for in life

Thankful to be below my goal weight and have some wiggle room for day's when I treat myself :d

by deadcenter on 18 May 13 05:08 AM

Best Diet Plan??

insuline does not make you fat, excessive calories do. Insuline role is one of the most complex and misunderstood ones in our physiology yet plenty of people keep repeating the same nonsense over and over ...

by paperiniko on 18 May 13 04:56 AM

Newbie to forum and weight loss

PS - thanks Spacey for the reminder about keeping things in perspective.

by elk2804 on 17 May 13 11:08 PM

How Often Do you weigh yourself?

I weigh myself every monday

by shasha12 on 17 May 13 10:12 PM

Desserts

This will only work if your wife will allow you to drink from the carton. I go to Whole Foods and buy the 1 quart bottle of chocolate milk by 365. After dinner I take one (1) little swig from the bo ...

by Old fat dad on 17 May 13 09:23 PM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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