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Bummed
This is a hard day. On Sundays I usually make pancakes or French toast. Fried egg is just not the same. Really craving sweets. Lost 3 pounds the first week then slowed way down. Not quite 1 pound this ...
1 reply, last reply by XshapeshiftX, 2 days ago.   262 views.
started by virginiastollings.   
FatSecret Settings - Activity Level vs. Recorded Excercise
Hello, I have been using FatSecret for three months now and it is really helping me with keeping track of calories in and out. I precisely log what I eat and also my exercise The recommended daily ...
5 replies, last reply by XshapeshiftX, 2 days ago.   593 views.
started by peterlennard.   
severely constipated
Try adding magnesium tablets to your diet - they have a natural laxative effect.
16 replies, last reply by XshapeshiftX, 2 days ago.   3,639 views.
started by tweetycat.   
diet buddies
Hi, I need a diet buddy please? I have been here for about 2 months and no buddy yet. Started out, last year, 01072015 at 101.8kg. My heaviest. Today is a ultimate low in so many years for me. I said I ...
5 replies, last reply by CrazyCatMama, 2 days ago.   1,525 views.
started by #Dee.   
buddies trying to reach 45Kg/100lbs
Hi, I'm looking for buddies trying to reach 45Kg/100lbs to keep the motivation up! :)
4 replies, last reply by CrazyCatMama, 2 days ago.   939 views.
started by 13dias.   
left-over belly fat
In the last 8 months I've gone from 288 to 247. I no longer need to take my Glucontrol and I have reduced my Niacin from 1500 to 500. What I can't seem to lose is this belt-hanging-over sacthel ...
no replies.   252 views.
started by gbrierton, 3 days ago.   
left-over belly fat
Be patient> certain parts of the body are harder to lose "the bulge" than other parts. I am skinny and in shape, exercise everyday and am very active - but for about ten to fifteen years I ...
no replies.   252 views.
started by gbrierton, 3 days ago.   
exercise
Hi , I just started and it looks like a really good site. I entered all my food values today and it is 1047 Cal. so far. Then I entered exercise. I walk moderately about 2 hours per day. FITBIT says ...
2 replies, last reply by XshapeshiftX, 3 days ago.   562 views.
started by Saint Christopher.   
How to log net carbs
I'm new to the website and today I added a slice of bread to the database. this bread has 8 carbs and 7 dietary fiber to make it 1 carb, but it still registers as 8 carbs on my macros. What do I do?
1 reply, last reply by Lizzygracemusic, 3 days ago.   401 views.
started by Roo612.   
HOW TO FAST - NOT SO FAST
Please stop commenting on my journal. Just leave it alone. I don't want you on my journal. Ever. Thanks.
4 replies, last reply by kathleenscanlan, 3 days ago.   901 views.
started by fastingfurious.   
HOW TO FAST - NOT SO FAST
You have a journal? Wow, neato. That's just the bees knees. Your very own journal, hmmm on a public forum. And, you can block people from posting on 'your' journal - wow, this is just some ...
4 replies, last reply by kathleenscanlan, 3 days ago.   901 views.
started by fastingfurious.   
Memory Problem
I have an iPad Air2 with 128Gb of memory. I can only see half of the screen. When do you plan to fix this.?
no replies.   182 views.
started by Lake Placid, 4 days ago.   
ONE KETO FLU OVER THE CUCKOO'S NEST
It's less to do with butter, bacon and lard and more about going through Carb withdraw. Just like you can be addicted to cocaine, cigarettes, caffeine, alcohol. After years your body becomes used ...
no replies.   499 views.
started by Thatolliefellow, 4 days ago.   
ONE KETO FLU OVER THE CUCKOO'S NEST
Dewy, I frekin fully agree with you! (been sayin frekin alot today). It has all to do with carbs and a sudden loss of calorie denseness in ones diet and a sudden reduction in the energy supply - which ...
no replies.   499 views.
started by Thatolliefellow, 4 days ago.   
ONE KETO FLU OVER THE CUCKOO'S NEST
Someone just tried to challenge me with "What about the inuits - they eat fat..." I was too lazy so I just cut and pasted...: in multiple studies the traditional Inuit diet has not been shown ...
no replies.   499 views.
started by Thatolliefellow, 4 days ago.   
DOCUMENTING INFORMATION!
:? weight site will not record new weight for today!!!! Is there a problem with the site? I am sooo happy, I broke the 260 mark and can't document it. food entries are documented
1 reply, last reply by LadyinDenim, 4 days ago.   380 views.
started by task.   
Migraine Question
Hi all, Can someone give me a little insight, please? About a month ago I decided to make some healthy changes. I have over 100 lbs to lose and the thought of tackling it all at once is overwhelming. ...
16 replies, last reply by SheaDlady, 5 days ago.   4,771 views.
started by floridagal2000.   
Biggest challenges when trying to lose weight?
Motivation to workout. If I lose that, I lose motivation to count calories so I end up gaining weight back. Some tips from me on your second. When you know there is going to be an event, try to fast ...
1 reply, last reply by Rckc, 5 days ago.   564 views.
started by jdator.   
Printing
Hey guys just wondering, does anyone know how to print off your diet clender?
no replies.   334 views.
started by Reef101, 5 days ago.   
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins