| Looking for weight loss partners!|
Hey! I've been thinking that I could use a couple people in my life who are trying to lose weight like I am. We can never have too much encouragement, and it's usually more fun doing stuff with ...
no replies. 88 views.
started by FauxL0nd0ner
, 2 days ago.
| Looking for buddies doing Keto or LCHF|
I'm looking for buddies that are doing the Keto or LCHF diet. Looking for accountability partners. Add me if you're doing the Keto diet please.
| Simple and Easy ways to Better Fitness|
Simple and Easy ways to Better Fitness Simple and painless Squats [url=https://youtu.be/5c1k9Wt9...
| Alternate day fasting diet|
So I started doing the alternate fasting diet, which Im a little sad to see there isnt one listed here. But so far its working great. In the last year Iv put on about 15 extra pounds, mostly in my middle ...
| how to track a recipe|
Made this tonight....I ate 10 oz of this....no idea on how to track it....can anyone explain to me how...thank you eggplant....15 ounces mozzarella...12 ounces Rao sauce....14 ounces almond flour...1 ...
| Butter substitute|
Hello there, Did anybody knows a good substitute for butter? Thks
| 24 hour fasting to break past a plateau|
I am thinking of doing this to break past a plateau? Does anyone have any experience in doing this? Is it beneficial?
| Adding foods|
Just joined today and I can't figure out how to add a food that is not in the database. Am I missing something?
| Being Sick|
It has been very difficult to maintain my low carb diet with being sick; I'm either eating too many carbs or not eating at all. I am hoping that I am over the hurdle and can get back to staying on ...
| Good Morning!|
How will you stay motivated today? This is always a question I ask myself; I try to be mindful throughout the day when I feel like I need something to eat.. when I say need something to eat it usually ...
| 5:2 Fast diet is working|
Hi people, Been using Fatsecret on and off since 2011 but never been on the forum. Have been doing 5:2 Fast diet for about 6 weeks. Have been on their forum but it's not for me. People are a bit ...
no replies. 50 views.
started by Jean Mc
, 3 days ago.
| making progress!|
I'm down 21 lbs since before Thanksgiving, started at 276 lbs! Started doing the 10,000+ steps a day 7 days a week with the Fitbit, and my doctor has me on 1500 calories with 100 grams of protein ...
| Can't find a feature on this site|
It's been a few years since I've used fat secret. I know there is a tab that I push that will show me the food calories I've eaten minus the exercise I've done and it shows how many p ...
| Weight loss|
Meekokitty wrote: Been trying to loose weight for my trip to TN in three weeks. I have 6 1/2 to go and running out of time. Have back and hip issues so would appreciate activities that I could do to ...
no replies. 98 views.
started by Meekokitty
, 4 days ago.
| Adkins indulgence|
why does Fatsecret show incorrect net carbs for Adkins Indulgences?:oops: