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Download of Information
Hello, is there a way the I could either export or download the information logged? Specifically, I would like to be able to look at my total calorie, fat, salt etc intake across various periods. I ...
1 reply, last reply by Marsamver, a day ago.   240 views.
started by ncjharris.   
Fed Up (2014) Documentary
Has anybody else seen this documentary? What are your takes on it? I found it be informative and at the same time the product of misinformation or an agenda. The main bullet point of the movie was that ...
50 replies, last reply by 7Priest7, a day ago.   2,289 views.
started by 7Priest7.   
:)
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
2 replies, last reply by wholefoodnut, a day ago.   158 views.
started by fatihaji02.   
hi
Ive lost two stone since january slow and sure been maintainig for bout a month but now the real journey starts want to lose another 6 pound and then maintain for first time ever this site looks perfect ...
2 replies, last reply by wholefoodnut, a day ago.   128 views.
started by Chevvy64.   
A fun thread. What are you reading?
I just realized that I am only reading 1 book right now. It ocurred to me that I used to have 4 different novels on the go at all times, now that my MS has shot my long and short term memory all to hell, ...
2 replies, last reply by wholefoodnut, a day ago.   154 views.
started by abdicant.   
Health sidekick
I have switched over to healthsidekick.com. I like the zero weight loss number that is provided to me every day based on my input. You should really give it a chance. They even have advisors to help a ...
14 replies, last reply by AKRSAR, 2 days ago.   615 views.
started by cammiehaumschilt.   
Eliminating Sugar - Where do you draw the line?
I know not all agree that eliminating sugar is the way to go for us self-proclaimed sugar addicts, but it truly works best for me. I've found time & time again that for me, one bite of sugar is ...
26 replies, last reply by rolandbaranek, 2 days ago.   2,307 views.
started by Ruhu.   
Computing calories expelled for activities not listed on FatSecret
I wasn't sure where to post this, but I have been finding this helpful to determine calories burned for activities not listed on fatsecret. http://www.health.harvard.edu/...
2 replies, last reply by 2marylou, 2 days ago.   528 views.
started by stephanymac.   
exercise
This is my first day and I go the senior citizen center to the exercise classes they have. I do a chair dancing exercise and tia chi but could not find it under exercise so I put in something that is ...
3 replies, last reply by msbuggirl, 2 days ago.   447 views.
started by 2marylou.   
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating or eating only certain foods. The way to lose weight is by barely eating under your maintenance level. This ...
9 replies, last reply by robbackatya, 2 days ago.   621 views.
started by robbackatya.   
My take on things
I eat three big meals a day, I don't eat between meals, I've stopped eating cake, buns, doughnuts, pizza, pasta, sweets, chocolate, breakfast cereals, sugar, sweeteners, pastries like pasties and ...
no replies.   69 views.
started by cucumberman, 2 days ago.   
A question on carbs
How many carbs a day do you allow yourself? I have been shooting for 50-60 a day. I find it really hard to even stay under those amounts on most days. I applaud those who can get under that! Even the ...
9 replies, last reply by TheSatinPumpkin, 2 days ago.   573 views.
started by LMS1230.   
Started Breakfast with a BANG !!!
Had a very big breakfast this morning with even the fresh warm spar rolls and Jam that butter even melted on the roll so fresh .. didn't have bread/ rolls in a very very long time and enjoyed every ...
no replies.   81 views.
started by Saige18, 2 days ago.   
:)
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
no replies.   83 views.
started by fatihaji02, 2 days ago.   
:)
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
no replies.   57 views.
started by fatihaji02, 2 days ago.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins