| The Gabriel Method|
Anyone on here familiar with The Gabriel Method?? Looking for some buddies to support me on my "lifestyle change". :?:
| What's your favorite Greek Yogurt?|
Hi everyone....I had some oral surgery a few months ago and made my forray into Greek Yog for the protein. I wasn't too concerned about calories at the time. After a couple weeks, I attempted to ...
| Missing journal entry?|
I was looking at my journal and it seems like a recent entry I wrote is not showing. Could it have been deleted without my knowledge?
| The infamous Salt Water Flush|
Before anyone even thinks about trying this: RESEARCH! I needed a good detox/flush to start a new phase of my diet. I found some info on various forums on the Salt Water Flush (SWF). A lot of people ...
| New WHO recommendation on sugar consumption|
The nutrition director of the World Health Organization says that sugar consumption should be 5% or less of daily calories. Basically, one can of Coke is too much sugar. [url=http://www.theguardian. ...
no replies. 58 views.
started by Hoser
, about a day ago.
| what works for me|
so I have figured out a few things that work for me as far as eating better and i was curious if anyone else had tricks to share... so I have always hated water... the taste of it (even though there ...
| I need to lose 40lbs, and I need some motivation. Anybody in my same boat, want to help one another |
:( Looking for a workout buddy, or just someone to help motivate me and me to motivate them... We can do it together, & keep eachother strong if we get weak..
| Looking for peeps to lose weight together! Summer 2014, I wanna be ready!|
Hello everyone. I am currently aiming to lose 30lbs (13,2kg) in 4 months. Do you think it is possible? I believe everything is possible as long as you have passion for it. But hey, it would be more fun ...
no replies. 73 views.
started by flyingstrawberry
, a day ago.
| weigh ins|
Whats the best weigh in policy for successful weight loss? Do you weigh every day? Once a week on the same day? or other? Just started March 1. I've heard lots of different theories.
| Group for those going through menopause or perimenopause |
Hi all, I am in my late 40's. I had a hysterectomy at 39 but my ovaries were left. I am now most probably in that perimenopause stage and have been having an increase in hormone related symptoms. ...
| Windows 8 App (non Windows Phone)|
Hi Everyone, I recently installed the Calorie Tracker app on my Windows phone and I think it is great. Was wondering if there are any plans to port the application over to the Windows OS as I would like ...
no replies. 33 views.
started by akowalew
, a day ago.
| intake percentages|
Does anyone know what the correct percentages for carbs, fat and protein should be? I am new to this and can see already I am eating way too many food items w/carbs
| A little help|
Good Morning all! Been on here for a few months now, doing my thing, enjoying the site… and casually observing. However today, I've decided to reach out for a bit of support. I'm calling out ...
| How to remove an exercise |
I cannot remove an excursive and it is messing up my journal. Please advise as to how to remove to make an accurate journal. THANK YOU!!!!!!!!! :doubt:
| Been Good?? Done Well? Go and reward yourself ...|
YES! YES! YES! I hear you thinking. I will GO TREAT MYSELF!! I’ll have TRHEE biscuits with my tea instead of the one…. I’ll buy that XL chocolate bar instead of the small one…. I’ll get myself that ...
Help me stop the cravings
For me the trick is to give myself permission to eat what I'm craving. When I get a craving I stop to think about it. Do I really want this? Do I want it enough to actually eat it? Usually the ...
on 07 Mar 14 03:07 AM
How Often Do you weigh yourself?
I weigh myself twice a day. 1.) As soon as I wake up, (and after I use the loo.) 2.) At around 4-8 pm, (after I've had dinner.) I check my weight in the evening because it gives me a rough est ...
on 07 Mar 14 02:18 AM
Starting dieting with stress and depression.
Hi Nicoline, I know exactly what you are going through, My fiance is in the same predicament. The way she overcame the problem was simply- baby steps. The first baby step you have already overcome which ...
on 07 Mar 14 02:06 AM
Done. Love the app. Left off one star - would like to be able to save the daily recipes to my list of favorites - not to something I've eaten that day. Not sure I can do this from the app. Also, ...
on 06 Mar 14 11:48 PM
WW Points -- Kinda Sorta Back?
healsdata wrote: Given the recent visual changes to Fatsecret and the food journal, this script is now broken. Is there any interest in me making a new version? I'd probably make it as a Chrome ex ...
on 06 Mar 14 11:02 PM
Or she gets plastic surgery. hahahahaha
on 06 Mar 14 10:56 PM