| Hi...I join now|
Hello all...I am Kumalawati, 42 years old. My weight is 60 kg. My target is 48 kg. I need your suggestions to reach my goal. Thank you...
| calories burned|
does any one know how many calories you burn riding a motorcycle
| Fear of Flying..Not For Me|
Hi FS Friends! We all recall those milestone passages in our lives when we had a sense of "diminishing"....and wanted to compensate by taking on a challenge such as sky-diving, or deep sea d ...
no replies. 40 views.
started by tertuf
, a day ago.
| weight loss|
Joined the gym but ive been slacking. Im 11stones and I wanna get to 9/10 by summer. Possible? Advice?:?
no replies. 37 views.
started by 2210199_
, a day ago.
| Day 2|
Yes, Day 2 is better than Day 1. I guess I have to readjust myself to the idea that being hungry sometimes is ok. I need to bring snacks to work.
| Purchase equipment or gym?|
I wanted to get everyones oppinion - I am on a strick budget but wanting to either purchase an Eliptical or join a gym but I can't decide which would be the most beneficial to me. I could only afford ...
| Hey There!|
My name is Kristen, I am 29 years old and I am a mommy to an active 6 year old boy. I work during the day and attend nursing school at night, time is not an option. My weight has gone up and down for ...
My RDI is 1800 calories but I'm reckoning if I manage to keep it below 1500 it will allow for any discrepancies in my calculations! So far I ve managed to stay below 1500 apart from Easter Sunday. ...
Hello. My name is Leon B Sabol, I am 72 years old. I joined about a week ago. I am attempting to loose 100 pounds. My diet is to restrict my calorie intake to 1000 calories a day or less. I have to have ...
| day 5|
Still on track, weighing everything now!, resisting the urge to weigh myself till Monday.....sunday will be a tester, got family here for dinner! 8)
| hi everyone|
hi am back , lost 5 lb since feb, I have a knee replacement gone wronge so its a little hard to walk sometimes, but I will start that again, cause the weather is nice, , am stuck again on this weight for ...
no replies. 38 views.
started by cover girl
, a day ago.
| Older women????|
I would like to see more posts from ladies 60 and up please. Surely there are some out there.:|
| goal weight info lost on fat secret|
Does anyone else have to keep putting their goal weight in??? i have to do it every so often... cause all of a sudden my goal weight will be zero.:roll:
| Mental weakness D:|
Gee, hi! Today, I decided I can't go on eating all this any more! I need help, but I'm really so mentally weak. I don't even really want cake or whatever, I just eat it anyway D:! Is there ...
| Older Yet Feeling I can finally lose the weight no longer how long it takes!|
This is my 10th day with this program and feeling confident I will succeed. Even looking forward to Easter food wise as I can plan no matter what the food will be as I am knowingly going to put in my ...
Have Times Changed for Better or Worse?
Oh Mummy. I know the feeling. Flipping back to Bella's post. I've had 2 doctors tell me I was thin enough, but then do the weigh in and be told my bmi was high. WTH!!! Flashing back to ...
on 23 Apr 14 09:35 PM
So true Kris, and as I said, I've been studying/reading/ learning since the 70's... so many ''scientific studies'' are produced by the scientists working for the company that ...
on 23 Apr 14 09:05 PM
Nervous about starting birth control....
on 23 Apr 14 08:50 PM
Congratulations! That sounds like an excellent goal and a fitting plan!(pun defiantly intended)
on 23 Apr 14 08:39 PM
10-Day Green Smoothie Cleanse
Don't know about doing it as an exclusive 10 day diet, but i use green smoothies as a supplement. I have one in the morning and one at night. Honestly, once you find a taste combo that works for you, ...
on 23 Apr 14 08:25 PM
It could be a simple case of water retention (in the short term). Alcohol is a dehydrator (which seems counter-intuitive). It will make your body hold onto water so that your liver and kidneys have a ...
on 23 Apr 14 08:06 PM