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Weight Loss Program Reviews
Now I don't normally do these type of post but yesterday I saw a post detailing "how hard it is to lose weight even when you're following a weight loss program". As someone whose very ...
no replies.   59 views.
started by MMichelle1985, 2 days ago.   
hey all
So this is the longest I have not weighed myself since I started on the 29th of March with a healthier aproach to life. Will have to go a buy a new scale. I keep on wondering if I picked up or if I lost ...
no replies.   91 views.
started by #Dee, 2 days ago.   
help
how do i find the key word
no replies.   100 views.
started by calton123, 3 days ago.   
I'm Back
I am back again, had a rough year but back on top again . I am on the LCHF eating plan and I have lost about 26 pounds since February. Hubby had 3 heart attacks, I had knee surgery, eye surgery and bi ...
1 reply, last reply by islandmoma, 3 days ago.   102 views.
started by sandycatiller.   
Here Goes..........
Not much to lose but a stubborn 5kg that will not budge:!: :evil:
no replies.   47 views.
started by lustie, 3 days ago.   
Running with a group
This weekend I ran a race with a very large running group. The motivation is always there in a group and because you are meeting at a specific time you make it a standing appt. My experience thus far in ...
no replies.   44 views.
started by carmel023, 3 days ago.   
New here! Need to lose about 20lbs
I've never been able to lose weight through calorie restriction before (only through exercise). I worked as a full time cleaner for 2 years and lost 2 stone whilst stuffing my face with whatever I ...
6 replies, last reply by slimmy10, 3 days ago.   559 views.
started by slimmy10.   
How do I copy food day and seperate snacks inbetween meals?
How do I just copy a full day of eating to the next day? And how do I separate snacks so its in between meals?
no replies.   60 views.
started by Bowayne, 3 days ago.   
Stubborn body fat
Hello everyone, i am new to this forum, whole my life i have been overweight but this time i want to give it a serious try. i am 33 and 80 kgs with height of 5'7. may be with age my metabolism has ...
9 replies, last reply by loriyu, 3 days ago.   2,411 views.
started by uzz.   
Fed Up (literally)
I am fat. There, I said it. For years I floated around 165-170 knowing that for my height I was "pudgy" or "chubby" but still looked good enough in clothes that getting back down ...
5 replies, last reply by writergal, 3 days ago.   745 views.
started by DStrib.   
New to Fat Secret
Hi I'm new to Fat Secret and super excited that I can get on line and journal my meals.....and after only two days, seeing a pattern of too many carbs and fats.....so here we go. Time to get serious! ...
no replies.   55 views.
started by writergal, 3 days ago.   
Anyone losing weight because you're TTC?
Anyone else trying to lose weight while TTC?
no replies.   73 views.
started by paulanater, 4 days ago.   
Eating fat to burn fat is getting seriously effective!
My name is Mark, but most people call me Ritz. I joined this community to help spread the word about the effectiveness of burning fat by eating fat. I want to help others learn how to eat clean and find ...
no replies.   69 views.
started by ritzfit, 4 days ago.   
lost my buddy
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
no replies.   81 views.
started by #Dee, 5 days ago.   
Calorie Breakdown on this site
Hey guys i have question. Does the Calorie Breakdown means your macro for one day, or for the whole time on your diet, because im on Keto diet, and it cant be if i ate a lot of protein things like eggs ...
2 replies, last reply by Rckc, 5 days ago.   123 views.
started by SDino.   
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Latest Posts

Vox - The Science is in. Diet is more important than exercise for weight loss
^^^^^^^damn spammers
by Quick1967 on 30 Jun 16 12:37 PM
MOVIE THEATRE
I love the movies. I don't know how I can cope with seeing a movie without Twizzlers and a frozen Coke.
by LadyinDenim on 30 Jun 16 12:12 PM
Why is my weight not be recorded?
It's immediate. Perhaps you did not scroll down to the bottom of the page to click on the button that records it?
by trackin64 on 30 Jun 16 10:09 AM
It's always just about the calories
The only consistent variable in rabbitjb's many failed weight loss attempts was her. Don't blame the program for your own shortcomings. CICO works for you, that's great, it's not the best ...
by philmck on 30 Jun 16 04:55 AM
How Often Do you weigh yourself?
Once a week or I dri e myself NUTS--
by Dizzylady1 on 29 Jun 16 07:50 PM
HI
Well, that's about to change:)
by Minimizeme on 29 Jun 16 01:55 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins