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checking Weight
I Weigh Every other Day & after I go Potty in the Morning & in my Birthday Suit. Never with Cloths on.
no replies.   67 views.
started by melodyrhoads, 3 days ago.   
General Help with the App!
Hello, I've searched google and the fatsecret forums but can't really find any help here. I mainly use the app but just started 3 days ago. Can someone please help me with the following issues? ...
2 replies, last reply by laokie75, 3 days ago.   179 views.
started by laokie75.   
Stop the Madness
I'm reading this forum, and see all kinds of crazy stuff like diets under 1000kcal (im pretty sure this will damage your metabolism and you will just regain the weight once your calorie intake goes ...
8 replies, last reply by Skyehawk, 3 days ago.   1,740 views.
started by tkim90.   
Quick add
Hi New here. Just discovered this forum. Looks well put together. I like the food diary but just wondering is there any way I can occasionally just add calories rather than actual individual foods. ...
4 replies, last reply by Skyehawk, 3 days ago.   143 views.
started by Skyehawk.   
Stalled on WW & LCHF diet
I'm new to the forum. After 4 weeks on WW diet and losing each week, I have changed to a Low Carb High Fat Diet and after 2 weeks on this LCHF and being in Ketosis, I have only lost 1/2 pound. Will ...
no replies.   61 views.
started by sindamay, 3 days ago.   
Body Scale question
Do any of you have and like a scale that gives your fat to muscle ratio? Are they accurate and how do you like them. If I were to get one, which would you suggest?
3 replies, last reply by Kishlette, 3 days ago.   186 views.
started by LISfifty.   
RDI doesn't make sense
1st time poster. Hello everyone. I am new to the site and was very happy to find it. I like the idea of listing my daily intake so I actually see what I'm eating. Well, after many years of lying to ...
3 replies, last reply by rhills, 4 days ago.   239 views.
started by jmurp62.   
Calorie counter for Germany?
I'm going to Germany in a few weeks. I've been doing really, really well -- 26 pounds in 2 1/2 months -- and I want to keep doing well. So far I haven't been able to find a calorie counter ...
no replies.   75 views.
started by EFudd, 5 days ago.   
Food Dehydrators to Keep in Protein
Hello everyone, I would like to start off by thanking you all for your support even if it is not direct. Just knowing that there is such a vibrant community to help you is amazing :) I am going to be ...
no replies.   79 views.
started by PhilsSecret, 5 days ago.   
Map app?
Got my first smart phone, and I'm looking for an app that will map my hikes/ walks. I tried a few, they'll tell me my mileage, but when I try to see where I've been, I get a blank screen. (And ...
2 replies, last reply by Char Gets Thin, 5 days ago.   288 views.
started by Char Gets Thin.   
My Doctor is annoying
I don't believe I'm getting the best care. He blames everything on my weight. I know I am fat, he tells me all of my problems will be fixed if I loose weight. I am not so sure my leg will stop ...
8 replies, last reply by 26 mile diary, 5 days ago.   944 views.
started by jennifertawdi.   
Bad scale! Bad scale!
I don't understand how I managed to gain almost a pound when I was such a good girl yesterday. I drank water all day, exercised more than ever, kept calories and carbs reasonably low and still gained ...
4 replies, last reply by mummydee, 5 days ago.   342 views.
started by Gerdgal.   
Can't stand the taste of ACV
I have had many people tell me they can't stand the taste of ACV, even when diluted in 8oz. of water. Try getting the Great Value Sugar-Free Apple Drink Mix from Walmart. It says 1 pack makes 2 ...
6 replies, last reply by heartofmyhome, 6 days ago.   652 views.
started by Trucker Larry.   
I have a gluten allergy!
I found out that i have a gluten allergy. all gluten pastas and breads bother my stomach and other foods are gonna be a hit or miss...which sucks cause i love whole grain wheat bread. so i am still new ...
1 reply, last reply by crstlgls, 6 days ago.   1,075 views.
started by RylansMama.   
What Should I do
Hello, This is my first time posting on fatsecret. Recently, I have been researching a lot and I believe that my current calorie intact is too low for maintenance. Currently my RDI is 2100 but I only eat ...
22 replies, last reply by melissajeff, 6 days ago.   3,871 views.
started by Wellness5.   
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Natural sugars are best if you are craving..No processed sugars, even ones that say they are healthy because they aren't... They are worse than actual sugar... Also for snacks eat more natural whole ...
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by rhills on 22 Jun 17 09:50 AM
Hey any one following a 40 40 20 split?
Are you doing okay?
by Jipper500 on 22 Jun 17 09:35 AM
Add a Food
When you do a search you will see an add button. So type in the full description and then click the add button below. It only shows up after typing and clicking search.
by GamingMike on 22 Jun 17 07:17 AM
BMR on my fat secret
Thanks @mummydee! That's a great site. BOOKMARKED!
by rhills on 22 Jun 17 03:40 AM
Need Help!
I think that entering everything that I eat or even think about eating in the food journal on this site is the most helpful thing for me. It makes me very aware of what I am putting in my mouth and what ...
by Horseshu1 on 21 Jun 17 09:55 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers