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Looking for buddies doing Keto or LCHF
I'm looking for buddies that are doing the Keto or LCHF diet. Looking for accountability partners. Add me if you're doing the Keto diet please.
31 replies, last reply by Jipper500, about a day ago.   4,070 views.
started by Skinnylady12.   
Hi everyone, new too
I will begin on May 1, 2017. excited, about starting, I'm determined and more focused. Glad the weather is getting better so I can be outdoors. I have 33 pounds to lose, if not more.
3 replies, last reply by Jipper500, about a day ago.   110 views.
started by ginaurquhart.   
Serotonin Power diet
Hi. Is anyone doing the Serotonin power diet? There is a forum on their website but the traffic is extremely slow (almost non existent) and it would be great to connect with anyone else doing this. ...
no replies.   21 views.
started by Wellsy5041, about a day ago.   
Boston Strong!
I'm new here, just saying a quick hello. I need to get my profile setup, but here is a little background. ME: 46 years male, 5' 8", ~154lbs, ~14% body fat, BMI 23 2017 GOALS: 11-12% body ...
no replies.   44 views.
started by BosBatMan, a day ago.   
Connection/export data to Samsung Health?
Is there a possibility to connect to or export the data from fatsecret so samsung health? I noticed that samsung health uses the data from fatsecret. Unfortunately, the tracking-options are crap since ...
no replies.   57 views.
started by Steinbeisser, a day ago.   
Saying 'Hello' and our family goals.
My hubby and myself are trying to change what goes into our mouth, is the goal! We have had way too much processed foods, although we eat no fast food and no sodas. We are lacking nutrients! Because of ...
no replies.   60 views.
started by yofatz, a day ago.   
Veggies while doing keto
Hello, I am currently in ketosis. I just planned my lunch - including eggs, goat's cheese and broccoli. But then I realised, that the amount of broccoli I was about to consum roughly has 15 grams of ...
5 replies, last reply by myriamnie, a day ago.   340 views.
started by myriamnie.   
Calories remaining???
I'm new to your site and I'm looking for a place where it shows how many calories are left for the day. Is there such a thing?
2 replies, last reply by Rob Banks, a day ago.   821 views.
started by TimeToDoIt814.   
Where to find my suggested daily calorie intake on my page?
Hi, where do i find (on my page) the daily allotted calories I should have in order to reach my goal weight? Where do I click to see that?
3 replies, last reply by Nancy Avignone, a day ago.   150 views.
started by Nancy Avignone.   
Fasting - Have you done it & what happened?
I'm curious if you have tried fasting and if it worked for you. It was years ago when I did it, but I remember the first 3 days were tough, food was always on my mind. After that I stopped thinking ...
6 replies, last reply by LindaB220, 2 days ago.   477 views.
started by Shredder99.   
Substitute for Ideall Protein ready to have drinks
Hi everybody, I just joined. I'm into week two of the ideal protein diet and already down from 331 to 311. I knew it was going to be costly at first but well worth it. I'm just curious to whats ...
1 reply, last reply by mr.doolittle1, 2 days ago.   85 views.
started by jamesbunnell.   
Looking for someone with similar statistics :)
Hey! I'm new here and I'm just looking for someone to talk to sometimes about diets and weight loss. I'm 5'2", 102.5 lbs (as of April 19th) and hoping to get down to 98 lbs, or maybe ...
4 replies, last reply by NowIunderstand, 2 days ago.   334 views.
started by losing_lily.   
Over complicating things but I can't rest till I know......
OK-so as is everyone else on this site I'm counting my calories like crazy. And I know this might be a stupid question, but I'll go crazy if I don't have a definite answer.... I like Pro ...
2 replies, last reply by Jean Mc, 2 days ago.   349 views.
started by foxyred10.   
Hello!!!
My name is Tondria and today is my second day on the Protein Power Diet. I am looking forward to learning from you all and losing weight so I can 1)lose the BP meds 2) Stop being ask by folks if I am okay ...
1 reply, last reply by michellevon senden, 2 days ago.   146 views.
started by TondriaC.   
Chia seeds
I am using chia seeds, specifically House Delights Chia seeds twice a day to get my fiber intake up, without adding a ton of carbs. I am using GF K V whole seeds at breakfast and lunch, adding 1 tbl. ...
no replies.   140 views.
started by kelbo61, 3 days ago.   
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Question about food journal
You can add a new food item (type in the name of your item, and if it is not in the database, you can click on the "+ add food item" at the bottom to add it .. but since it is not a commercially ...
by rhills on 28 Apr 17 03:41 PM
starting Adkins
Seriously. What is it with you and mayo Jipper500? That is your opinion. Mayo does not affect my weight loss, and I'm sure that's the same for many people. Some people may choose not to eat ...
by leavetheguntakethecannoli on 28 Apr 17 03:19 PM
Egg Fast
Well that's your opinion. My diet allows mayo, and 11 pounds gone with two egg fasts tells me that it is not sabotaging anything.
by leavetheguntakethecannoli on 28 Apr 17 03:17 PM
Chic-Fil-A
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
by girliegirl61 on 28 Apr 17 12:32 PM
Correction not % should be gms the breakfast gives fat gms = protein gms
Correction not % should be gms this breakfast gives 14 gms fat and 14 gms of protein Len
by BanjoStories on 28 Apr 17 12:23 PM
Great Anti-inflammatory Breakfast ... great balance
Hello all... I just invented/discovered a very great Anti-inflammatory breakfast ... great balance 50% fat 50% Protein 1/2 cup Steel cut (the most anti-inflammatory) organic oats + 2 table ...
by BanjoStories on 28 Apr 17 12:12 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers