| Sticky: iPhone App|
Hi guys, Hope everyone is doing great! We don't often ask for this sort of thing but were hoping that all US iPhone users could take the time please to rate our app in the iTunes store: https:// ...
| finally going to get it done ...i think!|
so i just made my dr apt to get my hernia looked at that ive known about for like 3 years now....havent up til now because ive been scared to death to have a surgery to fix it but it hinders me in doing ...
| Dieting – Is It The Right Thing To Do|
Here on FS I read so much about people “dieting”. There are so many different “diets” being quoted some claiming them to be fantastic other saying the do not work. I go in search of information only ...
| Low calorie foods|
What are some low calorie foods that keep you full for a long time?
no replies. 22 views.
started by libertino85
, 5 hours ago.
| looking for macro-tracking veterans|
So I just started tracking macros instead of sheer calories. I'm tracking fat, carbs, protein, and fiber. I used [url=http://iifym.com]iifym.co... to calculate my numbers. I have three questions for ...
| Hand Grip Exercises and Calories?|
I've been using a hand grip for the past couple of days. Whenever I'm watching Netflix or listening to music, I've been using my hand grips. I typically squeeze each hand for two seconds and ...
no replies. 25 views.
started by StrikerMcP
, 6 hours ago.
| The Dreaded Scales|
I have in the past, been a member of weight loss clubs or organisations. The routine is always the same. The person in charge gets out the scales and positions them in exactly the same place every time, ...
| Doing the 40/40/20 ratio|
so i'm trying out this new diet plan for losing weight, but I don't know where to begin. I already know and figured out my calories (2600)intake and broke it down to 52 fats, 260 carbs, and 260 ...
| 20 lbs in 3 weeks|
It’s not possible to lose 20 pounds in 3 weeks like that rebccajane sorry, even if you cut your calories from 1200 to 800 your still not going to see the results you are looking for. This is only 400 ...
| Missing journal entry?|
I was looking at my journal and it seems like a recent entry I wrote is not showing. Could it have been deleted without my knowledge?
| phederacut and whey proteini|
How and when to use?
no replies. 38 views.
started by Vivicka
, 13 hours ago.
| Resting and sleeping calories|
My resting and sleeping calories add up to 2309. How did fat secret come up with this number?
| Basal metabolic rate|
Hello all. I have a fairly simple question. Is BMR an accurate number you can go with? Can I base my diet around this number? I would like to lose 6 kg of fat (and built some muscle on the way) by the ...
| Older women????|
I would like to see more posts from ladies 60 and up please. Surely there are some out there.:|
| Going for a permanent change|
Hello everyone!! Im new here to Fatsecret, just joined this week, and Im really excited about it!! My sister in law and I are both members and we are both so ready to make a lifestyle change for our h ...