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1200 calories diet, or have I miscalculated badly?
Hello people, my first post here. So I'm a chubby short male in my early twenties, now weighting at 97.5kgs, 171 cm tall (5.5feet). These last days I've eaten quite healthy, meaning most of my ...
10 replies, last reply by gorther, about an hour ago.   194 views.
started by gorther.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
43 replies, last reply by ClassicRocker, about an hour ago.   613 views.
started by nicholaix.   
Reminder
How do I turn off a reminder to weigh in? I am getting two and only need one.
no replies.   5 views.
started by carbs2613, an hour ago.   
The Site is called Fat secret Australia ....
Whats Australian about it ??? .... The calendar is American ... as are most of the food outlets .... just asking
4 replies, last reply by Firefish51, 3 hours ago.   158 views.
started by Firefish51.   
SABOTAGE! Is any one else running Into this?
I told my mother that I was taking the no bread for a month challenge. Out of the blue she invites me to breakfast for cinnamon rolls from scratch. MY WEAKNESS! I buckled. I went and ate a lot of them. ...
26 replies, last reply by texg, 4 hours ago.   1,071 views.
started by Yves336.   
Need advice about travel snacks
I know I've yo-yo'd, but I am back on Atkins to stay. My bunch knows now in no uncertain terms that's what I'm doing. I often have to ride a lot taking my grandmother to doctor's a ...
2 replies, last reply by ebivr, 4 hours ago.   41 views.
started by buttercup30.   
Anyone else got 60-70lbs to lose- also taking Orlistat
Hi Im closer to 40 than 30..shhhh and I am trying to get things beack in shape , I have 70lb to lose (Im 17 stone ) and would love a diet buddy to chat to every couple of days no one round me (except ...
4 replies, last reply by midnightoil, 7 hours ago.   493 views.
started by Lynn101.   
The Woo Group Review RBC Wealth Management - Canada wirtschaft
Der Bericht weist darauf hin, daBB nach mehreren Jahren der Export das Wachstum vor allem aus den Sektoren [url=http://www.rbc.com/newsro... 2014 markierte einen Wendepunkt mit der gestiegenen Nachfrage ...
no replies.   29 views.
started by tylexwell, 8 hours ago.   
Water intake
Sorry if this is a stupid question, but is there a way to track water intake on here? It's not jumping out at me if there is...
9 replies, last reply by Ann444, 11 hours ago.   729 views.
started by JLovelace.   
Thoughts on choosing a plan for myself
I was trying 1300 calories a day and it was getting difficult. I found my calories creeping up to 1700 a day and then had a total binge day (aargh...) I think I am going to give this a try: 1400 ...
7 replies, last reply by Ann444, 11 hours ago.   261 views.
started by mikdexpash.   
Questions
I am new here and still haven't figured out everything, can someone answer some questions for me like what is the kcal's?
2 replies, last reply by Somebody Else, 14 hours ago.   109 views.
started by Michael-Anderson.   
IS BARLEY A SUPER FOOD?
[img]http://i1378.photobucket.... Barley the new super food, has been rated as one of the healthiest grain sources for our bodies. Although this supper food has been around for quit some time, it is ...
no replies.   45 views.
started by Ann444, about a day ago.   
Cauliflower Grilled Cheese
Did anyone else see the today show with joy and her cauliflower grilled cheese? She used cauliflower to make the "bread". Has anyone else tried this? I want to try today!!! Any suggestions? ...
4 replies, last reply by dayberndt, about a day ago.   113 views.
started by Rckc.   
in maintenance mode
I'm finding it hard to maintain a weight is either I'm losing it and I can't stop trying to figure out a balance of calories and not overeating does anybody have any tips
2 replies, last reply by mummydee, about a day ago.   76 views.
started by nboren83.   
Antidepressants
[img]http://i1378.photobucket.... ANTIDEPRESSANTS, THE DRUG THAT MAY CAUSE WEIGHT GAIN! Many people are on Antidepressants today. As many as 25 percent of the people who are now taking certain anti ...
3 replies, last reply by Ann444, about a day ago.   156 views.
started by Ann444.   
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1200 calories diet, or have I miscalculated badly?
Lunch (UNUSUAL): same amount of crispbread, peppers and cucumber: 102 calories. Added four grapes. Added 30 grams of linseed (500 calories per 100, woah) in a 380 grams lentil pate. (yes, I'm making ...
by gorther on 27 Feb 15 08:39 AM
Throwback Thursday!
That's a great idea.
by ClassicRocker on 27 Feb 15 08:32 AM
Reminder
How do I turn off a reminder to weigh in? I am getting two and only need one.
by carbs2613 on 27 Feb 15 07:54 AM
The Site is called Fat secret Australia ....
thanks people ... I did find it after posting and changed the timezone ... this is a great tool ... I'm trying to lose .... no I'm GOING to lose 30Kg ... ... no real time limit but I would like ...
by Firefish51 on 27 Feb 15 05:35 AM
SABOTAGE! Is any one else running Into this?
Yesterday, I made 18 chocolate frosted cupcakes for my son. I made sure not to even lick my fingers if frosting got on them, because I knew it would be the straw that broke the camel's back.
by texg on 27 Feb 15 05:13 AM
Need advice about travel snacks
Pork crackling / scratching, beef jerky, biltong, packet of sliced ham, mini sausages, peperami, small can of tuna, pickled herring rollmops, cheese, greek yogurt, nuts, seeds, etc... :-)
by ebivr on 27 Feb 15 04:33 AM

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Drink water
13 Feb 15 for diet Atkins