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Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.

It took a while but this really is much better. I like being able to: *add multiple foods even with a search all at one time without having to wait for the screen to refresh *click on the item and see ...

3 replies, last reply by Neptunebch, 43 minutes ago. 173 views.

started by FullaBella.

What do you have to be thankful for in life

A very very good friend of mine and a member here started this question in my journal. I suggested she start a forum on the subject. I am helping her out and starting with the first entry. :arrow: Post ...

57 replies, last reply by Aussjz, about an hour ago. 1,009 views.

started by deadcenter.

Depo Provera

I wondering if anyone else has had the bad luck that I've had while being on this this weight wise? I've put on almost a stone in about 6 months and after doing some research I've realised ...

14 replies, last reply by Sharita Barnwell, an hour ago. 592 views.

started by Sasha-Anne.

-2.4 lbs in one day

Looks like I had gained a a lot of water weight. Hopefully it stays off. ;)

3 replies, last reply by anna2eman, an hour ago. 1,363 views.

started by anna2eman.

breast fat

Hello everyone I've joined this site today and my main problem are my breasts they are too large that I feel uncomfortable with them my breasts used to be small but since last year they started gr ...

10 replies, last reply by Spacey47, 2 hours ago. 680 views.

started by united person.

Encouragement

I'm 60 years old but people say I only look aboutb50 so I'm very keen to look good . And losing weight is part of it .i have dieted all my life ,I have been 19 st plus at the moment I'm 14 ...

1 reply, last reply by Spacey47, 2 hours ago. 31 views.

started by Hair lady .

Oral anxiety

ok, here's the deal my relationship with food is not a love story. it's not that I like eating so much that i eat all day. is a compulsion, an anxiety disorder (I eat my nails, for example) I ...

9 replies, last reply by yankgal46, 2 hours ago. 238 views.

started by VirBordone.

Fruit

Fruit...I have not had much as of yet an Atkins.I am allowed to start with berries and cantaloup but I need a few tips. I like them plain but what other ways?

11 replies, last reply by yankgal46, 2 hours ago. 478 views.

started by yankgal46.

Tips

What is that one single dieting tip that you will advocate and stand by?

86 replies, last reply by sunluvinisland girl, 4 hours ago. 16,075 views.

started by Ryan75.

Omelets

How do you make an egg white omelet taste good with no cheese, butter, or other bad stuff in it? Made my first tonight, it wasn't pretty, and I had to sprinkle some tabasco on it. Anyone have a ...

24 replies, last reply by sunluvinisland girl, 5 hours ago. 2,164 views.

started by sandyland212.

admin where are you?

can't seem to update my weigh in... anyone had the same problem... i'm currently less than what I posted last time... it's weird. mailed admin several times but not responding... that's ...

1 reply, last reply by gulev, 5 hours ago. 44 views.

started by gulev.

Eat, Fast, Live Longer!

Hey guys, So many people are talking Intermittent Fasting, 5:2, Calorie shifting, and what every else we call it these days. I do it myself, after I discovered this way of eating and the benefits I ...

30 replies, last reply by Spacey47, 6 hours ago. 1,080 views.

started by kingkeld.

Fibromyalgia

I was told by my doctor two years ago that I have Fibromyalgia, and was put on Lyrica now all I do is put on weight. I don't know what to do.

2 replies, last reply by elk2804, 8 hours ago. 41 views.

started by Encelay.

7 kg to go until summer

Hello:) I need to lose 7 kilos...anyone interested for mutual support and exchange of ideas?

8 replies, last reply by koullouri, 8 hours ago. 402 views.

started by koullouri.

There's an app for that

http://health.yahoo.net/expert...

no replies. 29 views.

started by Cthulhu, 13 hours ago.

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Latest posts

Dear Fat Secret - I'm actually Liking the New Food Diary Layout - Thank you.

love it too! So much better than MyFitnessPal. You go FatSecret!

by Neptunebch on 22 May 13 07:42 AM

What do you have to be thankful for in life

Thankful for the opportunity to work with a couple of kids that have a rough home life situation and introduce them to a hobby that brings them some joy.

by Aussjz on 22 May 13 07:36 AM

Depo Provera

Hi lady's I have heard that depo makes you gain weight also but each time I've been on it it has helped me lose weight.The first time I was on it I was at my heaviest weight ever which was 256 ...

by Sharita Barnwell on 22 May 13 07:25 AM

-2.4 lbs in one day

Yeah but it feels so good to look at the scale and see that kind of loss. I have kept it off so it could not have been water weight.

by anna2eman on 22 May 13 07:22 AM

breast fat

Still funnier than the usual SPAM!

by Spacey47 on 22 May 13 06:13 AM

Encouragement

Don't diet change your lifestyle You can eat what you want in.......moderation...... Move as much as possible

by Spacey47 on 22 May 13 06:10 AM

view more posts

Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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