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Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
no replies.   9 views.
started by Libby63, an hour ago.   
Best Health websites
To all FatS buddies Can you please share the websites you use for tips on fitness or healthy eating anything that helps you with your process/ progress
1 reply, last reply by Ayladancer, 7 hours ago.   28 views.
started by Saige18.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1135 replies, last reply by Glaun, 7 hours ago.   226,286 views.
started by k8yk.   
Before and After, anyone?
WELCOME http://www.gobuyvogue.com ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1135 replies, last reply by Glaun, 7 hours ago.   226,286 views.
started by k8yk.   
Google Fit
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
12 replies, last reply by Andy Sharp, 9 hours ago.   4,176 views.
started by maxpugsby.   
A bit frustrated
I am feeling a lil frustrated.. i have done the 1500 cal diet before with great success.. so i thought i would try it again. I have put on 30+ with my last pregnancy.. and like some women who drop their ...
11 replies, last reply by mommywilder, 13 hours ago.   240 views.
started by mommywilder.   
need to drop weight fast.
I've been trying different weight loss challenges and exercises, but nothing is working. Now though, I haven't been eating anything because I'm hoping to drop weight fast. I've seen all ...
12 replies, last reply by maktrim1, 14 hours ago.   804 views.
started by maddy_bee23.   
How do you log your steps per day? Over goal or all for exercise?
I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day ...
no replies.   33 views.
started by RoseTampa, about a day ago.   
high fat low carb diet
:p I started the high fat low carb diet to see if that would help me lose weight. I have found it easy to follow as it only has meat and vegetables. I have been making my own oat cakes as everything else ...
1 reply, last reply by mummydee, about a day ago.   71 views.
started by waipubabe.   
Quotes you LOVE
Let's have some quotes to give us something to think about. Something that you want to remember. This is a quote from one of my buddies, euheide: It will feel impossible at some point, but if you ...
46 replies, last reply by Deb_N, about a day ago.   7,062 views.
started by Deb_N.   
Hallelujah!
So happy to be on this site. FINALLY got a website that actually gets how many calories I probably need to lose some weight. Other websites say 1600 calories. I tried it 2 days and it was awful. It messed ...
3 replies, last reply by howzat4u, a day ago.   64 views.
started by Carmen075.   
Introduction
Hi I am from New Zealand in a place called Lower Hutt. I have battled with my weight since I was in my late teens, I am presently 61 yrs old. I have gone from 45kgs to 125kg and anywhere in between I have ...
7 replies, last reply by HarryHoover, a day ago.   286 views.
started by brnzm8.   
Adding a new food with the Iphone Ap
How do you add a new food to the master list from your Iphone? I am using Iphone 5 and can't find anything that lets me add new foods.
no replies.   19 views.
started by Irene1955, a day ago.   
Nutrisystem Fail...
:roll: HI-- So, I was doing my own thing and losing 1-2 lbs per week over the past month. Then I decided to try Nutrisystem. I actually gained 2 lbs during the first week! WHAT!? A lot of the food is ...
3 replies, last reply by LowCarbFemmeFit, a day ago.   137 views.
started by kristybaker.   
will i fail again?
I have been neglecting the scales because of fear for the past few weeks. I AM SCARED OF HAVING TO SEE SOMETHING ABOVE WHAT I SHOULD BE, because then I will know that I have failed yet another time. I ...
7 replies, last reply by dianadelosmuertos, a day ago.   153 views.
started by moeque.   
Paleo, GF and Bulletproof cooking
I have been checking out this new site that features these types of foods that help loose and control weight. Check out Jessi Jordan dishes that taste good and are good for you to aid in weight lost and ...
no replies.   44 views.
started by Libby63, a day ago.   
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Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
by Libby63 on 02 Jul 15 03:09 PM
Best Health websites
hello I am doing Jillian Michaels 30 day shred, it only takes 20mins, there are 3 levels you do each level for 10 days ( rest day after each 5days) Last year I did her ripped in 30 programm and i was ...
by Ayladancer on 02 Jul 15 09:53 AM
Before and After, anyone?
Thanks Northern. Good instruction. Will do in a few hours. Glaun
by Glaun on 02 Jul 15 09:13 AM
Google Fit
Downloading loseit, thanks for the info.
by Andy Sharp on 02 Jul 15 07:44 AM
A bit frustrated
I had no idea breastfeeding was so good for the mother.. i knew it was great for the baby.. now im sad that i have to wean my baby.. lol.. and this is my last baby, 3 kids is plenty for us. The aches and ...
by mommywilder on 02 Jul 15 03:27 AM
need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM

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Drink water
13 Feb 15 for diet Atkins