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Can't exercise very much
I dropped a large, full bottle of shampoo on the top of my right foot. The doctor had x-rays, so we know it isn't broken, but it is swollen, sore, and very uncomfortable. He asked me to do RICE - ...
no replies.   27 views.
started by alicepayne1, 11 hours ago.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
3055 replies, last reply by ROCIO CORREDOR, 13 hours ago.   750,702 views.
started by gismusicelle.   
How Often Do you weigh yourself?
Hoser wrote: Every day, first thing when I get up. I get used to normal day-to-day variations that way, and don't obsess over the details. Exactly. I weigh myself first thing in the morning before ...
3055 replies, last reply by ROCIO CORREDOR, 13 hours ago.   750,702 views.
started by gismusicelle.   
Australian Woman 60's
I'm looking for someone to buddy up with so we can help each other reach our goal weights. Happy to hear from anyone , anywhere in the world
40 replies, last reply by bnewbee, 13 hours ago.   2,970 views.
started by WTFFS.   
Peanut Powder!?
Anyone tried this? Comments? Please and thank you!
1 reply, last reply by bnewbee, 13 hours ago.   39 views.
started by Chipmunck.   
Hello
:d Hello, Everyone! I'm ready for spring!! Started on FS in August, fell off the wagon, am now newly committed. Started last Thursday, now 8 days without any fast food!! (I work 3 jobs, so it was easy ...
no replies.   24 views.
started by Ging1960, 15 hours ago.   
Fit Bit
Is there any way of linking your fitbit with FS?
20 replies, last reply by Gingerk65, about a day ago.   25,453 views.
started by countrygirl50.   
EXERCISE QUESTION
wHEN I DO MY STATIONARY BIKE AT THE GYM FOR AN HOUR IT SAYS i BURN @400 CALORIES WHILE FAT SECRET PUTS OVER 900 CALORIES FOR THAT SAME HOUR OF MODERATE SPEED?? WHAT IS CAUSING THIS DIFFERENCE AND WHICH ...
7 replies, last reply by KayFrench68, about a day ago.   5,918 views.
started by ED BO.   
Total Carbs
Have started to look at everyone's food calendars to see why mine is so wrong. It only shows TOTAL carbs, protein and fats... On my daily list it shows total C, netC and fibre. How can you only show ...
no replies.   30 views.
started by Wilpena, about a day ago.   
Calorie Intake
I am doing the LCHF diet, I know how to do it, but I am having trouble figuring out how to enter at the top where it has the plate and fork and knife what my calorie intake is daily so I know how many ...
no replies.   34 views.
started by tiny beast, a day ago.   
started low carb
Hi everyone! I am a week in to a low carb plan. I felt I have been doing great, eating more protein than normal and have stayed away from all the whites and sweets. I also have been making sure I drink ...
5 replies, last reply by Stinkerbellorama, a day ago.   450 views.
started by mkd66.   
Super Juice Me by Jason Vale
Has anyone tried the Super Juice Me or Super Blend Me detox diets by Jason Vale? Has it worked for you? Please share your experience
no replies.   40 views.
started by Evelynfre, a day ago.   
Daily Report In Grams
Hi all Is there a way to change the Reports of the macros to grams instead of percentage? For instance, I go into report for my day, and it shows 55% carbs and my goal is 43%. 23% fat but my goal is ...
no replies.   46 views.
started by kurtdl, a day ago.   
Quick question about RDI!
Hey guys! Hope everyones week is going well. My problem is that I can't seem to change my RDI manually. Anyone knows how I can put my own number into it instead of just having the option to modify ...
no replies.   48 views.
started by Mr_Deadlifter, a day ago.   
user ID
Why can I not log into both the App and the web version using the same user ID and password? Having two IDs and Pswds really makes me want to reconsider using this program at all.
2 replies, last reply by veraclose, a day ago.   130 views.
started by MCarolFO.   
Ketogen diet
Anyone following the ketogen diet I started following 3 weeks ago Has been quiet interesting. And I'm say satisfying ..
3 replies, last reply by NikkiBI, a day ago.   2,261 views.
started by Patjack.   
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Latest Posts

Can't exercise very much
I dropped a large, full bottle of shampoo on the top of my right foot. The doctor had x-rays, so we know it isn't broken, but it is swollen, sore, and very uncomfortable. He asked me to do RICE - ...
by alicepayne1 on 23 Feb 18 04:03 PM
How Often Do you weigh yourself?
cada 8 dias en la mañana, sin haber desayunado
by ROCIO CORREDOR on 23 Feb 18 02:03 PM
Australian Woman 60's
WTFFS wrote: I'm looking for someone to buddy up with so we can help each other reach our goal weights. Happy to hear from anyone , anywhere in the world I am 57 and live in Rutledge Tn, would love ...
by bnewbee on 23 Feb 18 01:32 PM
Peanut Powder!?
Yes, it is ok, but you will have to sweeten it with a low cal sweetener. Don't expect it to be like pb because it isn't, but it will do in a pinch.Might be ok in a recipe, haven't tried it ...
by bnewbee on 23 Feb 18 01:25 PM
Hello
:d Hello, Everyone! I'm ready for spring!! Started on FS in August, fell off the wagon, am now newly committed. Started last Thursday, now 8 days without any fast food!! (I work 3 jobs, so it was easy ...
by Ging1960 on 23 Feb 18 11:58 AM
Fit Bit
Jamiecol111, I tried it under settings and on the exercise screen using apps and devices.It will let me click on Fitbit then Continue but continuing to Fitbit site causes it to stop working. Since Fitbit ...
by Gingerk65 on 23 Feb 18 07:35 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers