| Question |
Dear everyone, I am a nursing student and I'm having a project about the application Fatsecret. The answers are completely anonymous and I will not post any names, just the reactions. The ques ...
| Hate weekends sometimes!|
Roughest weekend for me in 3 weeks -- not a good one! But, I know I need to get back on track today, just feeling very demotivated as I'm upset with myself for 'cheating' this weekend! :( ...
| Nutrimost Resonant Frequency|
Has anyone heard of NRF--Nutrimost Resonant Frequency? 'Just curious if anyone has ever tried their program. They guarantee a 20--40 lbs loss in 40 days. 'Went to see someone whose office is ...
| lost more weight|
well 10 weeks into my diet and have lost 34 lbs went from 190 to 156 my goal was 160 doing a 1200 calorie a day diet think im going to change my goal to 150. was wearing size 38 jeans when started went ...
| Need Input!|
Hi! My name is Debbie and I have been here one week now. I have been looking at my food diary and I see a pattern. I am trying for 79% fat - 152g, 16% protein - 70g. Herein lies my dilemma, while trying ...
| south beach diet vs. atkins|
My new dietician suggested South Beach Diet over Atkins for me. I am researching many things.....then I found the low carb/high fat diet and have been looking at that. Any thoughts on LC-HF as a diet ...
| Where is everyone from?|
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
| PORK RINDS --- |
PORK RINDS ARE THEY CONSIDERED A LOW CARB SNACK OR A TERRIBLE FRIED FOOD WITH TOO MUCH SODIUM? ANY THOUGHTS
| Health Sidekick|
It might look the same but it is not. If you were ever confused about how many calories you can eat and lose weight regardless of the diet you are on Health Sidekick solves the problem. Most site use ...
| where do I start?|
There are loads of exercise programs and I am a beginner. I hardly very much and I want to change that. What exercises can I start with and also keep me wanting to do more?
| carbs /protein|
can anyone give some good suggestions for low carbs...and more protein? pls and thanks in advance Darlene
Just wondering if anyone knows if a fitbit device will sync with fatsecret?
no replies. 82 views.
started by gecodd
, about a day ago.
| Progress at Last|
Today I feel slimmer!
no replies. 69 views.
started by MemeHam
, about a day ago.
| Kettle bells! |
HAPPY NEW YEAR! I'm new and just started working out and decided to use Kettle bells. I prefer to workout at home so far in under 30 minutes and I was whipped like I'd worked out for an hour:) ...
| At least im enjoying my WORK OUT|
HI all, im back in gym managed to keep it up all Winter. :evil: No real weight loss. But enjoying my morning sessions. yes ill stay positive. i hope to loose weight as time goes on :roll:
Thank you so much!!
on 01 Oct 14 07:38 AM
Hate weekends sometimes!
@ brianhaimes that was so motivational - very nice feedback @ lacapan - the main thing is also to forgive yourself and start new/ clean with your next meal or the next day, and don't cheat everyday. ...
on 01 Oct 14 01:09 AM
Nutrimost Resonant Frequency
Thanks, MummyDee! I appreciate your input--and as many times as I've been around this world of "dieting", I should know better. But, ya know, they really sell that thing as though (in fact ...
on 30 Sep 14 10:26 PM
lost more weight
Nice Job Cmgordonor. And best of luck keeping it off.
on 30 Sep 14 10:15 PM
Try homemade coconut oil chocolate. I know, it is still coconut oil, but it does taste more like chocolate. I could not find the recipe I published before but there are plenty if you google. I pasted ...
on 30 Sep 14 10:14 PM
south beach diet vs. atkins
I was on Atkins 10 years ago and lost over 100 lbs in 18 months, went back to my old eating habits and here 9 years later I am starting over, back at my starting weight of 305 when I was 40. I am doing ...
on 30 Sep 14 08:12 PM