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Day before weigh in brings my crazy out
Thursday means nervous. The day before my weigh in always has me wondering..did I eat too much? Did I work out enough? Will I lose? Will I gain?..These past 7 days have been a bit weird. The weekend was ...
1 reply, last reply by howzat4u, about an hour ago.   35 views.
started by Nicole Strong Barrett.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
169 replies, last reply by ChristyLA, 6 hours ago.   11,251 views.
started by nicholaix.   
Throwback Thursday!
Guess I'll brave up and post something. >.< http://i58.tinypic.com/23... Bit scary uploading this, but... just made it for FS. snezica wrote: I would like to think I stayed the same LOL. The ...
169 replies, last reply by ChristyLA, 6 hours ago.   11,251 views.
started by nicholaix.   
2,000 cal/day
So excited! i thought 2,000 cal/day would kill me! But I am ok at 436 kcal! woo woo!!
1 reply, last reply by sara annbutler, 6 hours ago.   39 views.
started by nickynick111.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2527 replies, last reply by unamoyer, 9 hours ago.   492,791 views.
started by gismusicelle.   
What am I doing wrong?
Hi everyone, looking for some help and advice.... 3 weeks ago my breakfast was melon with yogurt or a nutrigrain bar, lunch was a sandwich or soup and dinner was chicken with veg, baked potato or pasta. ...
15 replies, last reply by eclipsesolaire, 9 hours ago.   1,041 views.
started by XpinkglitterX.   
HOW to change USER Name
Can anyone tell me how to change my user name? You know, the name you see when i post something? I have tried settings, bio, profile, etc...but cant seem to find it. Thanks!
2 replies, last reply by Nicole Strong Barrett, 10 hours ago.   46 views.
started by Nicole Strong Barrett.   
Finally
Finally lost a pound, just 14 more to go...
no replies.   24 views.
started by sheriali, 11 hours ago.   
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Oh ! the mind games I play just so I can fool myself into believing that I didn't eat as many calories as I really did. Over the years I have used dozens to trick my self. Perhaps you have some to ...
6 replies, last reply by jmb3450, 13 hours ago.   200 views.
started by Glaun.   
RDI
How is it possible for someone's RDI to be 3,200 calories and for them to lose weight?
5 replies, last reply by ieGod, 13 hours ago.   55 views.
started by oneday123.   
Ticker Tag
:shock: I just realized that my ticker is behind 5 lbs in its display of my current weight! :shock: Can anyone tell me why & how I can fix it?! For some reason my weigh ins & posts on my chal ...
11 replies, last reply by snezica, 15 hours ago.   507 views.
started by myawethinTICself.   
Nutrimost Resonant Frequency
Has anyone heard of NRF--Nutrimost Resonant Frequency? 'Just curious if anyone has ever tried their program. They guarantee a 20--40 lbs loss in 40 days. 'Went to see someone whose office is ...
11 replies, last reply by wholefoodnut, about a day ago.   12,633 views.
started by Boudreaux.   
Thoughts on Viennas
Hi guys, what is your thoughts about smoked viennas?? I had 3 viennas last nite, with 2slices of brown bread,onions and fried egg. This morning i weighed 200g heavier. I know that i musnt worry about ...
4 replies, last reply by wholefoodnut, about a day ago.   94 views.
started by denisepret23.   
Self talk
When you start doubting yourself, remember how far you have come. Remember everything that you have faced, all the battles you have won, and all the fears you have overcome. @InspiringThinkn on Twitter.
1 reply, last reply by wholefoodnut, a day ago.   104 views.
started by maurined.   
Weight loss diet plan
Hello everyone, Can anyone recommend good low calorie (but not really low carb) diet plan that I can try for a week or two. I am on weight watchers but to jazz up my life I need some inspiration. It ...
14 replies, last reply by wholefoodnut, a day ago.   539 views.
started by lesyarademan.   
Macros Countdown please!
I'm loyal to FatSecret despite the tons of other apps and websites I've looked at. Can you add a feature that counts DOWN your macros? Meaning, you set your goal of say, 1950 calories a day, ...
4 replies, last reply by wholefoodnut, a day ago.   84 views.
started by doland.   
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Latest Posts

Day before weigh in brings my crazy out
if the scales show no loss, or even a gain, please do not panic, it happens to us all. The scales lie. I do weigh myself and also get nervous, but I don't just rely on the scales, I also measure m ...
by howzat4u on 30 Jul 15 11:12 PM
Throwback Thursday!
I never used to like getting my picture taken, because when I'd look at the pictures afterwards, I always thought I looked fat...even when I wasn't overweight. But after gaining and losing si ...
by ChristyLA on 30 Jul 15 06:03 PM
2,000 cal/day
I've got to be at 1470 and that seems impossible right now!! Good luck Nicky, Sara Ann
by sara annbutler on 30 Jul 15 05:26 PM
How Often Do you weigh yourself?
I weigh myself every morning after going to the bathroom and naked. But I record on here on Wednesdays and Sundays.
by unamoyer on 30 Jul 15 03:00 PM
What am I doing wrong?
Maybe you have been eating too few calories. Your body gets used to a small amount and thinks it is starving so holds on to all it can. Occasionally varying the amount of calories you consume can boost ...
by eclipsesolaire on 30 Jul 15 02:28 PM
HOW to change USER Name
darn! Thanks for letting me know
by Nicole Strong Barrett on 30 Jul 15 01:30 PM

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Drink water
13 Feb 15 for diet Atkins