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CHANGING MY DIET
PLEASE SOMEONE ASSIST ME HOW TO REMOVE MY OLD DIET AND REPLACE IT WITH ANOTHER ONE THANKS:?
2 replies, last reply by must get to 127, an hour ago.   31 views.
started by trocon.   
Need help with the site
Today is my first day using the fatsecret site. The search function for foods yields only set amounts for each food. For example, I ate 5 cashews today, but minimum number on the list is 20. Is there any ...
2 replies, last reply by fred4win, 3 hours ago.   143 views.
started by Determined G.   
75 yr. old male - Stuck
I started out at 270. Went down to 255 in weeks then up to 258. Have been stuck on 258 for 5 days. Why am I not moving one way or the other. On Plano Diet and have followed it strictly.
6 replies, last reply by kpwcalories, 4 hours ago.   90 views.
started by clstucker.   
Any Other Teens?
Hey!!:D So, I'm kind of looking for a diet buddy that's close to my age. I'm 18 btw. I don't have any diet buddies in RL, because none of my friends are overweight. I'm hoping to lose ...
2 replies, last reply by Forbiddenintellect0, about a day ago.   752 views.
started by SakuraAkuma16.   
Need a buddy! 54 year old female
I'm desperate, feeling like a battle ship trying to move through an ocean of sludge. :)
7 replies, last reply by Forbiddenintellect0, about a day ago.   900 views.
started by Rebecky8085.   
New Member : Brazilian Jiujitsu & Plant based diet - HI :D - Let's support each other !
I am all new to fatsecret and am interested to learn more and more. I practice Brazilian Jiu-jitsu and do Light Fitness as extra . I love music , geeky and nerdy stuff . Looking forward to meet with ...
no replies.   41 views.
started by Forbiddenintellect0, about a day ago.   
Support from family
So, tonight, after dinner, I went to the garage to walk on the treadmill. Now, my trainer wanted me to try a goal of 15000 steps a day for the month. I have an office job, so in order to make this h ...
13 replies, last reply by Chargergal, about a day ago.   1,028 views.
started by Chargergal.   
Penis size
IM SORRY IF THIS OFFENDS PEOPLE. IM JUST CURIOUS I HEARD FOR EVERY 35 POUNDS A MAN LOSES HIS PENIS LOOKS AS AN INCH BIGGER DO YOU THINK THAT IS TRUE ?
34 replies, last reply by suzytrws, about a day ago.   4,823 views.
started by rambler747.   
1200 calorie per day but most of the calories still come from carbs
is it possible that most about 50% of the total calories i take in on 1200 calories can be from carbs? I'm down 10 lbs from Dec 26. spent 2 weeks more or less on the bone broth diet. highly rec ...
11 replies, last reply by suzanneroomian, a day ago.   508 views.
started by suzanneroomian.   
Weak willed
Doing so well today then had a few shiras''s followed by pot noodle 450 call! !! Yikes so regretting it now. Bed calling me thinks.
no replies.   76 views.
started by Bramble03, a day ago.   
Wondering if Diet Pills are Dangerous for your Health?
I am not sure if I should consider diet pills or not. I know that supplements are not regulated and makers pretty much do whatever makes them money. Any recommendations of "safe" products?
24 replies, last reply by Penster12, a day ago.   9,519 views.
started by Gossips City.   
So Far, so good...
I'm trying to get back on track. I lost over 35 pounds in 2011 and kept it off for a good amount of time. But over the past two years, old habits have come back, including my love of pasta and other ...
1 reply, last reply by gigievans, a day ago.   172 views.
started by Meeshka.   
Fitness wearable smart watch
Is anyone using fitness band which helps in checking their calorie burnt, activities tracker etc.... There are alot of brands in the market like Jawbone, Misfit, Fitbit, Garmin, Apple, Samsung, Motorola, ...
4 replies, last reply by Chubby Spiderman, a day ago.   207 views.
started by Chubby Spiderman.   
Pacemaker.. anyone else with one doing LCHF
Nothings changed in two years.. but I find that when I have water weight walking is a challenge.. Take my water pill and im good for a few days.. Im concerned about the HF.. but I do feel less bloated.. ...
no replies.   75 views.
started by Penster12, a day ago.   
AntaGolin for Insulin Resistance
Hi All. Anyone in South Africa tried this tab for reducing IR? It's manufactured by MNI. Any related feedback will be appreciated. All the best in your journey.
no replies.   124 views.
started by _tigress_, 2 days ago.   
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CHANGING MY DIET
hi trocon did you mean with the site settings or the type of diet you are presently on. if its the site settings go to myfatserect and go to settings or your account where you first signed up. Happy ...
by must get to 127 on 14 Feb 16 01:58 AM
Need help with the site
you can just change the number to 5 form 20 by clicking on that number.
by fred4win on 13 Feb 16 11:51 PM
75 yr. old male - Stuck
Fred, this post is everything I adore about you! Clstucker, liver function plays a role in weight issues. If you've truly been drinking for 50 years at that daily level, your 75-year old liver may ...
by kpwcalories on 13 Feb 16 10:53 PM
Any Other Teens?
Hey 20 here , add me if you want to :)
by Forbiddenintellect0 on 13 Feb 16 10:43 AM
Need a buddy! 54 year old female
New here too , go ahead and add me if you want to :)
by Forbiddenintellect0 on 13 Feb 16 10:26 AM
New Member : Brazilian Jiujitsu & Plant based diet - HI :D - Let's support each other !
I am all new to fatsecret and am interested to learn more and more. I practice Brazilian Jiu-jitsu and do Light Fitness as extra . I love music , geeky and nerdy stuff . Looking forward to meet with ...
by Forbiddenintellect0 on 13 Feb 16 10:03 AM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins