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How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2666 replies, last reply by sisigst, 2 hours ago.   533,538 views.
started by gismusicelle.   
Number of Calories Recommended Correct
I just signed up at this site and was quite shocked when I saw how many calories I could consume. It was over 2000 but other diets indicated no more than 1200. Is this an error? I am 5'3 and chose ...
5 replies, last reply by fnfkatie, 6 hours ago.   99 views.
started by judyinfl.   
Penis size
IM SORRY IF THIS OFFENDS PEOPLE. IM JUST CURIOUS I HEARD FOR EVERY 35 POUNDS A MAN LOSES HIS PENIS LOOKS AS AN INCH BIGGER DO YOU THINK THAT IS TRUE ?
26 replies, last reply by ieGod, 6 hours ago.   3,908 views.
started by rambler747.   
Joining this group
I cannot find a link to join this group. Help!
no replies.   34 views.
started by denverbri69, 8 hours ago.   
How to configure FatSecrets
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
no replies.   30 views.
started by denverbri69, 9 hours ago.   
Healthy Snacks
can you please share some of your healthy snacks ,as sometimes specially on a Sunday afternoon I feel like having a desert. at this stage I'm only eating fruit , what else do you make and have. thanks ...
20 replies, last reply by bren.ec, 9 hours ago.   1,780 views.
started by Saige18.   
Reset my body
Hi friends I want to share with you that i am really excited about a detox plan that i am starting next monday. One year ago i did it and i got lose 9 pounds in a week. It the RESET from USANA that ...
8 replies, last reply by ab.flores83, 10 hours ago.   169 views.
started by ab.flores83.   
Hi there
I'm fairly new to this site. Have been told by my bariatric nutritionist that I need to get back on track. I'm not happy where I am and am on that slippery slope just barely hanging on. I used ...
2 replies, last reply by eclipsesolaire, 12 hours ago.   170 views.
started by sokeller52.   
Continuing on my diet
Yep! I took a long break but I am back to it. I was down to 129 lbs and then had to take a break. Now I am back to 140 lbs and I have a cold so I am going to start back on my healthy diet again! I have ...
no replies.   36 views.
started by katiemacwho2, 12 hours ago.   
GETTING STARTED!
Hi there to ya all! :) I've been battling to shed 8 kg as I have never needed to diet before in my life :) (lucky me) ... This seems to make it so much easier!! Really looking forward to this new ...
1 reply, last reply by Tatmummy, 15 hours ago.   54 views.
started by MarianneEV.   
The Aftermath of Eating disorders
[u][u][left][quote][quote][img... Everyone! I hope you are having a smooth journey. I consider recovering my health a hard journey. I suffered from a combined anorexia and bulimia hell for about twenty ...
no replies.   44 views.
started by Michaela4814, about a day ago.   
Need a buddy! 54 year old female
I'm desperate, feeling like a battle ship trying to move through an ocean of sludge. :)
6 replies, last reply by autumnfire1, a day ago.   496 views.
started by Rebecky8085.   
Wondering if Diet Pills are Dangerous for your Health?
I am not sure if I should consider diet pills or not. I know that supplements are not regulated and makers pretty much do whatever makes them money. Any recommendations of "safe" products?
19 replies, last reply by karenbledsoe, a day ago.   8,618 views.
started by Gossips City.   
Crabby-Can't exercise
Oh, does this ever stink! I get all focused on starting this life-style-eating-changeover in conjunction with a feasible exercise plan I can stick to....only to get pulled muscles-one after the other. ...
2 replies, last reply by Annie42, a day ago.   205 views.
started by Annie42.   
Quick Calories
Hi Is there a facility for adding just the calories to your diary eg if you know the calories it would be easier just to add 150 than have to look up the food. Myfirness pal has this facility called ...
1 reply, last reply by ieGod, a day ago.   111 views.
started by es240800.   
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Latest Posts

How Often Do you weigh yourself?
I weigh once a month.
by sisigst on 10 Feb 16 06:05 PM
Number of Calories Recommended Correct
Amen to that... just a guide. Do your research, and find what works best for you and your body. Body composition makes a huge difference on those numbers, which it does not fully take into account when ...
by fnfkatie on 10 Feb 16 01:58 PM
Penis size
I LOST 70 POUNDS AND GAINED 2 INCHES WITH THIS ONE WEIRD TRICK
by ieGod on 10 Feb 16 01:52 PM
Joining this group
I cannot find a link to join this group. Help!
by denverbri69 on 10 Feb 16 11:31 AM
How to configure FatSecrets
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
by denverbri69 on 10 Feb 16 11:29 AM
Healthy Snacks
Yum yum! Need my delivery address?
by bren.ec on 10 Feb 16 11:23 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins