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Depression and Pain
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
3 replies, last reply by ebivr, 33 minutes ago.   116 views.
started by Isom Dart.   
LADIES - Buying Bras while Losing Weight
Does anyone have a go-to shop for bras while losing weight? I don't want to spend a fortune, but as we all know, a crappy bra makes anything worn over it look awful.
2 replies, last reply by howzat4u, 6 hours ago.   61 views.
started by kitty-eared-girl.   
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
1 reply, last reply by howzat4u, 6 hours ago.   47 views.
started by Short-cake.   
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
no replies.   41 views.
started by Short-cake, 7 hours ago.   
No Carbs At All?
I see there is a challenge coming up the first that is NO carbs. I have been keeping my carbs pretty low but am at a loss as to how to eat absolutely no carbs. Can I get some ideas? thanks
no replies.   64 views.
started by Rckc, 13 hours ago.   
Recording Previous Weight Results
I have been using a program at work and I want to enter my previous weight results. I tried to click on the date and weigh in, but that brings me up to the current date. Am I able to enter previous ...
1 reply, last reply by mummydee, about a day ago.   63 views.
started by Jillzee00.   
Anyone doing the Fast Metabolism Diet
It's a difficult enough diet, I'd like to form a group for tips and tricks, or any advice with prior or present experience. Give me a shout.
no replies.   75 views.
started by NowIunderstand, about a day ago.   
HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat!
lots of vegans on this site. Sorry not vegan though I do eat vegetarian much of the time.
4 replies, last reply by robathealthsidekick, about a day ago.   1,281 views.
started by robathealthsidekick.   
Loosing for a change
Yes Im back this time more focused.
1 reply, last reply by jwill77nc2, about a day ago.   89 views.
started by Christo1.   
Can someone help me figure out how to record this?
I ate 5 blackberries last night for dessert. 5 lonely little berries. I tried to log them and all the entries say grams or cups of berries. How do I enter my 5 little berries? I don't know what ...
5 replies, last reply by mummydee, a day ago.   254 views.
started by dukeybell.   
toolbox
I am looking to find the toolbox. How do you get to it?
3 replies, last reply by mummydee, a day ago.   2,097 views.
started by emmasue.   
Change from Kg to Lbs
I've looked at help for this, hunted all over the page ... the option for Toolbox doesn't exist! I can't find Settings either. this is NOT helpful!
1 reply, last reply by mummydee, a day ago.   42 views.
started by Elen_Sentier.   
Where is everyone from?
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
285 replies, last reply by centzon400, a day ago.   34,404 views.
started by Hoser.   
What Makes Extra Virgin Kind the Best Olive Oil in the Market
When it comes to buying olive oil from the stores, most people tend to be confused between light olive oil and extra virgin olive oil. What needs to be known is the purpose of using the oil as this can ...
no replies.   23 views.
started by joanahall, a day ago.   
What's for Dinner?
Whats for Dinner? [center][img]http://i.imgur.co... Appropriate for Atkins, LCHF, vegetarian, and vegan 1 cup fresh green beans 3 cherry tomatoes cut in half 1 clove garlic 1 TB Olive Oil 1 small ...
2 replies, last reply by wholefoodnut, a day ago.   164 views.
started by nicholaix.   
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Latest Posts

Depression and Pain
Juice fasting with fresh fruits & vegetables for a few weeks is meant to greatly help: [url=https://youtu.be/3mS0YA46... Sick & Nearly Dead[/url] Also if you live in a state where it's legal, ...
by ebivr on 29 Mar 15 05:08 AM
LADIES - Buying Bras while Losing Weight
I am holding off buying anything new until I lose at least another 10kg
by howzat4u on 28 Mar 15 10:53 PM
New member
Welcome and good luck :)
by howzat4u on 28 Mar 15 10:52 PM
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
by Short-cake on 28 Mar 15 09:45 PM
No Carbs At All?
I see there is a challenge coming up the first that is NO carbs. I have been keeping my carbs pretty low but am at a loss as to how to eat absolutely no carbs. Can I get some ideas? thanks
by Rckc on 28 Mar 15 03:58 PM
Recording Previous Weight Results
Click on MYFATSECRET, top blue bar, over to the right is MY DIET under that is ENTER HISTORICAL WEIGHT ENTRIES, should be able to go from there.
by mummydee on 28 Mar 15 01:21 PM

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Drink water
13 Feb 15 for diet Atkins