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GOAL !!!
Warning: This is an "Ego" post. Today my scales revealed that I have lost 34 lbs (15.4K) over the last 17 months. I made my goal of 193 lbs. During that time I spent about an hour four days ...
7 replies, last reply by LittleRedFlatBack, 5 hours ago.   200 views.
started by Glaun.   
From phen to ideal protein diet
Has anyone been on phen and transitioned to the ideal protein diet?
1 reply, last reply by Glaun, 11 hours ago.   83 views.
started by Werfam.   
Barcode scanner not working
When I switched to my iPhone 6 and iOS 8, my barcode scanner stopped working. When I look at my Fatsecret settings, it does not ask me if it can have access to my camera. I believe that is the problem. ...
no replies.   41 views.
started by kimberlydawnrees, about a day ago.   
Free workout videos
This website has some great free workout videos. J http://www.jessicasmithtv.com/...
3 replies, last reply by gina elshenawy, about a day ago.   224 views.
started by JovialJ.   
Sweet tooth
I have a very bad sweet tooth going, I feel like going to the vending machine and being bad. I wish I knew if there was something that I could have that was high in protein but very low in everything ...
5 replies, last reply by Draglist, about a day ago.   288 views.
started by Winniepooh1969.   
Staying on Track
Having a difficult time getting back on track. Down 30, 30 more to go.
8 replies, last reply by Sassy shelby, about a day ago.   744 views.
started by Sassy shelby.   
Work Potluck
I've got a potluck next week for work and I'm trying to figure out something to bring that won't be horrible calorie wise. I am thinking about making a vegetarian chili or something that is ...
5 replies, last reply by mars2kids, a day ago.   487 views.
started by mars2kids.   
Vegan Diet
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
no replies.   184 views.
started by Hrgirl9, a day ago.   
barcode scanner giving me the wrong items
The barcode scanner is scanning but listing the wrong food for the last 2 days. What is the problem and how do I fix it?
1 reply, last reply by mrsmole, a day ago.   312 views.
started by lghkiwi.   
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
I just realized that I entered yesterday's meals onto the wrong day - what is the best way to change that day without having to enter them in all over again?
1 reply, last reply by mrsmole, a day ago.   399 views.
started by Good2B150.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
16 replies, last reply by fatihaji02, a day ago.   2,174 views.
started by fatihaji02.   
Buddies!
I've been on this site for a long time, but I barely have any buddies. So I though why not make a post, doesn't hurt does it? :d I just want some buddies I can cheer on and talk with!
13 replies, last reply by iamsol8, 2 days ago.   1,463 views.
started by Sammytingles.   
21 Day fix
I started the 21 day fix over a month ago and the results I see already are AMAZING! I believe in the product/company so much I decided to become a Beachbody coach! If anyone wants more information on ...
4 replies, last reply by Joanie69, 2 days ago.   327 views.
started by adifusco.   
weight loss tablets
Does anybody on here use Orlistat? Known in the States as Xenical and in the UK is available in a low dose over the counter and is called Alli? i have it prescribed to me from the Doc but i never take ...
6 replies, last reply by MamaLutts, 2 days ago.   891 views.
started by littlemissmouse.   
Raw or cooked weight help!
Hi please help I m new to this. Does yield ater cooking mean the weight after it has been cooked? What weight is used when determining the calories raw or cooked?
no replies.   55 views.
started by Black Bee, 2 days ago.   
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Latest Posts

GOAL !!!
Happy Birthday to you. I'll bet you can't wait to spring your weightloss surprise on your family. Enjoy yourself. Dennis
by LittleRedFlatBack on 25 Oct 14 10:37 PM
From phen to ideal protein diet
I was on the Phen plan. Dr. prescribed it. A couple months later Dr. called and said stop. Very dangerous. While I was part of the class action against the company I learned much about the dangers of ...
by Glaun on 25 Oct 14 04:02 PM
Barcode scanner not working
When I switched to my iPhone 6 and iOS 8, my barcode scanner stopped working. When I look at my Fatsecret settings, it does not ask me if it can have access to my camera. I believe that is the problem. ...
by kimberlydawnrees on 25 Oct 14 11:59 AM
Free workout videos
Fitness blender is great
by gina elshenawy on 25 Oct 14 10:14 AM
Sweet tooth
Thanks, mummy.
by Draglist on 25 Oct 14 07:42 AM
Staying on Track
You do what is best for you, just be smart about it. As long as you are eating healthy and not starving yourself you'll be fine. It doesn't sound like your friends are encouraging you at all. ...
by Sassy shelby on 25 Oct 14 06:59 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins