| Feeling optimistic|
Determined to change my eating habits and develop an all around MUCH more healthy lifestyle. I'm going to stay positive and take things one day at a time. I think I've always failed at losing ...
| Addicted to Coffee with creamer every morning!|
Hello to all. I just joined this community today. I have a question: Every morning I have a cup of coffee, sometimes 2 cups. I use a pretty big coffee cup and fill it 3/4 of the way w coffee, and the ...
| Google fit |
How do I sync. I tried doing it and nothing shows up in my exercises
| Body Fat Percentages|
Below is from new-fitness.com. Sorry for the jumbled look, fatsecret removes all my spacing and formatting when posting this. ------------------------------... Many people desire a "rating syste ...
| NutriSystems Diet|
Hi - Just thought I would ask if anyone else has tried or is using the NutriSystem diet plan. I decided I had to use this diet to help teach me portion/calorie control as I have not been able to do it ...
no replies. 30 views.
started by JodyR
, 6 hours ago.
| Skipping breakfast? Binging?|
Wow! for me it's exactly the other way around> If I skip breakfast I'm guaranteed to binge later. Or taking a LOT of will power NOT to binge. When I do eat a large breakfast I think it helps ...
| Quick reference for carbs|
Now I like to keep things simple. I follow a low fat diet and stick to the 'rule' that anything below 5% fat is considered low fat. Is there a similar guideline I can apply to carbohydrates?
| Looking for buddies |
Hello all! I just joined this community yesterday and looking for buddies. I'm someone who really enjoys cooking and baking so looking for some cool new light and healthy recipes to try. Trying to ...
| 5 Health Advantages of Moringa|
There is no question that the pure Moringa Tree leaf is the source of incredible health benefits. It’s the supreme, natural, organic, energy and endurance dietary supplement. There are plenty of studies ...
| Giving up the scale?|
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
| Agen Games Judi Kartu Poker Online Indonesia | Poker Keren|
Poker Keren adalah Situs [url=http://www.pokerkeren.org... Online[/url], Bandar dan Agen Permainan Games Judi Kartu Indonesia yang Terpercaya. Daftar dan Menangkan Jackpot di [url=http://www.pokerkere ...
no replies. 69 views.
started by Poker Keren
, 12 hours ago.
| Shake replacement meals|
I love the Premeire brand chocolate shakes that you can find at Costco. Each shake is 160 calories and 30gr. protien. Tastes just like a wonderful chocolate milk.
| Linking in with My Fitness Pal|
Hi, does anyone know if this can link in with MyFitness Pal? Thanks
no replies. 56 views.
started by FreeSpiritJen
, about a day ago.
I am amber quick and I have been doing the challenge of walking two times a day for 15 minutes each with my two dogs I am on day 4 and I am doing really good at it
Has anyone out there had consistent success with certain supplements? Why do you like them? Why do you not like them? What's your measured success? I'm considering trying out something different. ...