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Site question
How do I change my name on fatsecret? I accidentally hit enter before I finished entering my information.
no replies.   22 views.
started by michaelandbeckymcdill, about an hour ago.   
The Anti inflammatory diet
Been on it for about 2 months... Never felt better... very immediate ( 1st day !!) results .... look it up or ask me about it. Len ( len777@roadrunner.com )
2 replies, last reply by jmb3450, about an hour ago.   166 views.
started by BanjoStories.   
A fun thread. What are you reading?
I just realized that I am only reading 1 book right now. It ocurred to me that I used to have 4 different novels on the go at all times, now that my MS has shot my long and short term memory all to hell, ...
12 replies, last reply by ClassicRocker, 10 hours ago.   993 views.
started by abdicant.   
National Chain Restaurants
What is your favorite national chain restaurant? I'd like to find some options that have healthy choices. Things like fish, veggies, lower calorie - higher protein options.
11 replies, last reply by wholefoodnut, 13 hours ago.   1,309 views.
started by Hipaagrammy.   
21 Day fix
I started the 21 day fix over a month ago and the results I see already are AMAZING! I believe in the product/company so much I decided to become a Beachbody coach! If anyone wants more information on ...
4 replies, last reply by AugustRush, 13 hours ago.   199 views.
started by adifusco.   
Different cals burned for same thing?
I was just wondering if anyone knows why the same exercise same amount of time doing it has different amounts of cal. burned.
2 replies, last reply by AKRSAR, about a day ago.   202 views.
started by celtic wonder.   
Staying on Track
Having a difficult time getting back on track. Down 30, 30 more to go.
1 reply, last reply by AKRSAR, about a day ago.   146 views.
started by Sassy shelby.   
Loose saggy excess skin cure?
Has anyone heard of using or tried Haemorrhoid cream & Retin-A to tighten their skin? I heard using these two creams while also taking a supplement (3-4g) of MSM (organic sulphur) is suppose to cure ...
1 reply, last reply by Glaun, about a day ago.   238 views.
started by ebivr.   
Motivation Lost Completely - Need a boost and tips
Hey there, I can't tell me friends or family I'm trying to lose weight because it seems to come with negative connotations: like it suddenly means I have an eating disorder just because I want ...
3 replies, last reply by Glaun, about a day ago.   229 views.
started by Popsilundius.   
after dinner eating
Eat and nibble after dinner when I'm not hungry
4 replies, last reply by activeash, about a day ago.   309 views.
started by Hilda Kessler.   
WW Points -- Kinda Sorta Back?
I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...
207 replies, last reply by janmclark1968, about a day ago.   41,889 views.
started by healsdata.   
Pregnancy and weight
Hi guys, i just recently found out that I am pregnant - approaching 11 weeks soon. I have already gained close to 3 kg ! I have been reading online and they say that in the first trimester you shouldnt ...
2 replies, last reply by amandamckee.awd, about a day ago.   284 views.
started by mimijhb87.   
Diabetic Diets
Found out about two weeks ago that I am a borderline diabetic. Please make some suggestions for what to eat. Thanks.
2 replies, last reply by SherylPT13, a day ago.   468 views.
started by Madam Pompadour.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
15 replies, last reply by awesome, a day ago.   1,604 views.
started by fatihaji02.   
Custom Food list
Hi I already have several items in my custom food list and anticipate putting in many more. Is there some way to organize the list? Either alphabetical or catagory. Thanks, Sue
2 replies, last reply by sirvanderlaan, a day ago.   1,190 views.
started by emmasue.   
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Latest Posts

Site question
How do I change my name on fatsecret? I accidentally hit enter before I finished entering my information.
by michaelandbeckymcdill on 22 Oct 14 08:07 AM
The Anti inflammatory diet
Hi Len, I see you're a fellow banjo player, cool. I've been doing some reading about diet and inflammation and working on changing my eating accordingly. I've got coronary artery disease ...
by jmb3450 on 22 Oct 14 08:03 AM
A fun thread. What are you reading?
An amazing read. I hope you enjoy it and learn as I have.
by ClassicRocker on 21 Oct 14 10:03 PM
National Chain Restaurants
Have never seen a sweet tomatoes.
by wholefoodnut on 21 Oct 14 07:55 PM
21 Day fix
Omg I love team beack body! Shaun T is amazing lol Ive done all of the insanity workouts and I just love them. Also another guy you might like is Mike Chang, hes got youtube videos under 6 pack shortcuts ...
by AugustRush on 21 Oct 14 07:22 PM
Different cals burned for same thing?
My machine has revolutions per minute (ie: if its a cycle or elliptical) you can travel further so to speak in the same time frame. There are also different levels of resistance so maybe you have changed ...
by AKRSAR on 21 Oct 14 04:30 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins