Mistri38 - Congratulations on meeting your goal!
If you are already there, but want to nudge off a little more, then I would definitely suggest that you record your calorie intake.
Many times we tend to start sliding a little bit on portion sizes, etc., when we just "wing it", even if we believe that we are cautious.
This is where I'd start if I were you.
The other option is that you simply aren't eating enough. I developed a little solution to that. Check it out via my biopage. Maybe this will help?
Visit my website: www.tabdig.info"Losing weight is never about eating as little as possible"
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― Eleanor Roosevelt"Do. Or do not. There is no trying."
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