Dukan Diet I LOVE IT

previous topic · next topic
Missnaughty

Joined: Aug 13
Posts: 9

      quote  
Posted: 05 Aug 2013, 23:38
Day 11 3 kilos lost and weigh in again tomorrow. I have never been on a diet where I was never hungry, I have to make myself eat and not being hungry makes a huge difference. At my heaviest I was 163 kilos and managed to get down to 90 then went to Aussie for a holiday and packed on a few kilos and lost my exercise routine ...two years down the track and I was up 110 and decided I hate being fat so thought give Dukan a try...tried everything else and I'm loving it so easy to follow and really feeling so much betterSmile



Forum Search
Advanced forum search



Latest Posts

Going to share a yummy Cloud Bread Recipe... When I find it
Sir am also doing dieting for last 1.5 months and i have gain good result of it but right now i prefer to eat this bread is it good for diet or not please guide me.... [url=http://ukessaypapers.co.u... ...
by UK Essay Papers on 09 Apr 18 07:54 AM
How to loss weight through Pilates exercise?
I do Pop Pilates 6 days a week for about 20-40 minutes, and I go Horseback riding 1-3 times a week for up to 2 hours... and on the weekends I go walking for about 1-1.5 hours on both Saturday and Sund ...
by equinelove on 30 Mar 18 11:28 AM
Non-Diet Plan for Fatloss
Hey guys! I recently posted an article about fatloss on a blog. I followed those principles 5 years ago, when I was pretty fluffy. I named my diet plan as a non-diet because I actually promote carboh ...
by adorian_oldschool on 28 Feb 18 05:05 PM
my biggest awakening
Definitely a case of Less is more living.
by LKinda on 17 Jan 18 05:29 PM
Eating When lonely, sad or depressed-Watch this YouTube Video
I came across this YouTube video about eating when you are sad, lonely or depressed. I know a lot of people will overeat when they are in those situations. This video made me think a little about how to ...
by Florida Ray on 17 Jan 18 12:43 AM