Dukan Diet I LOVE IT

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Joined: Aug 13
Posts: 9

Posted: 05 Aug 2013, 23:38
Day 11 3 kilos lost and weigh in again tomorrow. I have never been on a diet where I was never hungry, I have to make myself eat and not being hungry makes a huge difference. At my heaviest I was 163 kilos and managed to get down to 90 then went to Aussie for a holiday and packed on a few kilos and lost my exercise routine ...two years down the track and I was up 110 and decided I hate being fat so thought give Dukan a try...tried everything else and I'm loving it so easy to follow and really feeling so much betterSmile

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