walking for weight loss

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fordmart

Joined: Jul 13
Posts: 2

      quote  
Posted: 31 Jul 2013, 07:29
except for the exercises,dieting for weight loss is also important. as you are working on your weight loss routine,you need to keep a few things in mind like what to add in your diet plan and how to execute your exercises.



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spot the bad food
-2lb/week is pretty great, I'd keep doing what you're doing!
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