walking for weight loss

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Joined: Jul 13
Posts: 2

Posted: 31 Jul 2013, 07:29
except for the exercises,dieting for weight loss is also important. as you are working on your weight loss routine,you need to keep a few things in mind like what to add in your diet plan and how to execute your exercises.

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Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
Why you don't lose weight?
by puhpine1 on 26 Oct 16 02:45 AM
Sugar actually MORE addicting than cocaine and heroine...
:oops: I won't lie that sometimes I do get caught up in those dieting sites, and there have been times when I have starved myself for days after coming across a "pro ana" website...you know, ...
by XshapeshiftX on 25 Oct 16 07:28 PM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM
bullet proof coffee
I've been cutting my Carb intake. I don't worry about Calories, Fats, etc....Also, i'm eating as Organic as i can. I'm feeling much better, though it's a little more expensive, it& ...
by michaelwilliams1 on 24 Oct 16 05:31 PM