walking for weight loss

previous topic · next topic
fordmart

Joined: Jul 13
Posts: 2

      quote  
Posted: 31 Jul 2013, 07:29
except for the exercises,dieting for weight loss is also important. as you are working on your weight loss routine,you need to keep a few things in mind like what to add in your diet plan and how to execute your exercises.



Forum Search
Advanced forum search


Latest Posts

Newbie
HI and welcome. So we know more about you, you might want to do your bio and make some of your info public so we can know more about you and help you on our journey to healthy. This is a terrific site ...
by wholefoodnut on 28 Jul 15 10:05 PM
Low carb vs Low Calorie
big boy wrote..."" I've tried Atkins a long time ago and although it makes sense to go low carb, the sustainability of it relies on being absolutely strict with oneself which most people ...
by mummydee on 28 Jul 15 10:23 AM
Calories from working at a desk?
Why not enter them. Working at a desk uses calories that should be accounted for in FS, it just uses less than other chores or exercise.
by Glaun on 28 Jul 15 10:14 AM
How does the 5:2 diet works?
No problem. :)
by LowCarbFemmeFit on 28 Jul 15 04:38 AM
Paleo diet Food List
ok
by Diablo360x on 28 Jul 15 01:56 AM