8 More Hours to Join, The 1 week 5lb weight loss Pledge

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yerdua

Joined: Mar 09
Posts: 186

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Posted: 22 Jul 2013, 15:16
Only a little time left to join this challenge, You can always remove yourself from a challenge after it starts but you cannot join a challenge after starts. So common' don't miss the fun, there are a lot of new members that could use support and a lot of veteran members that can offer support. Whatcha waiting for ? Come suffer it out with us.
Life's a Garden Dig It !
FullaBella

Joined: Oct 12
Posts: 1,076

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Posted: 22 Jul 2013, 15:40
Love ya kiddo but if I were to join this challenge I'd probably GAIN 5lbs; I'm a serial challenge rebel screw up.


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
yerdua

Joined: Mar 09
Posts: 186

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Posted: 22 Jul 2013, 17:40
Me too. But don't tell anyone else.
Life's a Garden Dig It !
LashawnaF

Joined: Jul 13
Posts: 3

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Posted: 25 Jul 2013, 09:44
I believe I have joined this challenge. I am new to the fatscret family. I was wondering how it work, do you send pictures, weighn in...what. I have been averaging 3-4 pounds a week, but would like to see if I can make 5. Any suggestions?
yerdua

Joined: Mar 09
Posts: 186

      quote  
Posted: 25 Jul 2013, 11:51
LashawnaF wrote:
I believe I have joined this challenge. I am new to the fatscret family. I was wondering how it work, do you send pictures, weighn in...what. I have been averaging 3-4 pounds a week, but would like to see if I can make 5. Any suggestions?


That's awesome. You are able to see what challenges you joined if you go to your profile page and scroll down. As far as any challenges go, you just do the best you can. Most of them are just Guidelines members create to lose weight and have some fun doing it with other members that are interested in the same plan. They are constantly changing, you can join as many as you want and you can also remove yourself anytime you want. Once one starts it's too late to join. Fat Secret is pretty simple it just takes a little getting used to. The best part is the members and being able to record exercise and diet so easy. Feel free to ask anyone questions they probably know a lot more than me.
Good luck.
Life's a Garden Dig It !



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