previous topic · next topic
Joehi

Joined: Feb 13
Posts: 37

      quote  
Posted: 17 Jul 2013, 17:48
Would someone help me? How do I view my current BMI? Am I just overlooking it or what?
Nag1ka

Joined: Jan 12
Posts: 101

      quote  
Posted: 17 Jul 2013, 18:00
http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm

The link above is a calculator for your BMI, add your weight/gender/height and it will calculate it and interpret the results for you.

Keep in mind the BMI only tracks weight vs height, and does not take into consideration muscle mass or body fat percentage. Body fat percentage would be a better indicator of health.



Forum Search
Advanced forum search



Latest Posts

Cornerstone Wellness Program
I've just started the Cornerstone Wellness program so will try to post back as results become known. To respond to Hoser: just can't seem to do it totally on my own any more. In past times I ...
by RiverSong46 on 31 Oct 14 01:38 PM
NO Scales
I have decided to weigh once a month...only. A very hard decision since I am so determined and desperate to lose weight.
by jocanoga on 31 Oct 14 12:36 PM
meat
I found a salad with a can of Tuna in water, satisfies me for a need of protein. Th Tuna is only 90 calories; less the Greek yogurt I used to have. That being said, a BBQ grilled lean meat is hard to beat ...
by jb007 on 31 Oct 14 07:13 AM
after dinner eating
Incidentally, Nutella is not that bad but the question is, can you stop at one spoonful. I can't :-)
by jennyhenrick1 on 31 Oct 14 06:29 AM
GOAL !!!
WOW WOW WOW - well done!! And its not ego! Give yourself a huge pat on the back for achieving such an amazing goal. You must feel like a new person. Keep up whatever you've been doing. Happy ...
by jennyhenrick1 on 31 Oct 14 03:34 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins