previous topic · next topic
Joehi

Joined: Feb 13
Posts: 37

      quote  
Posted: 17 Jul 2013, 17:48
Would someone help me? How do I view my current BMI? Am I just overlooking it or what?
Nag1ka

Joined: Jan 12
Posts: 115

      quote  
Posted: 17 Jul 2013, 18:00
http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm

The link above is a calculator for your BMI, add your weight/gender/height and it will calculate it and interpret the results for you.

Keep in mind the BMI only tracks weight vs height, and does not take into consideration muscle mass or body fat percentage. Body fat percentage would be a better indicator of health.



Forum Search
Advanced forum search



Latest Posts

Help i am on low carb diet !
Have you thought about the "New Atkins for a New You" plan? It is versy low carb (closer to 15 or 20 net carbs/day), the carbs you do eat come from certain allowed veggies and you do not need ...
by MrsGreen1532 on 05 Dec 16 07:47 AM
What is your hardest day?
Rckc - I'm also in the challenge and have been posting; I like posting because it keeps me on track. Thanks LightAir; so far today I've done really well; I have been doing paperwork so that is ...
by CammieCo on 04 Dec 16 01:14 PM
Building Stamina
if your pregnant stick to healthy eating and general light exercise your energy should be going towards the baby not doing excessive weightloss and heavy exercise
by spacey48 on 04 Dec 16 12:12 PM
drink
I love tea, and I also drink it at night to curb hunger. It helps!
by LightAir on 03 Dec 16 06:55 PM
How my diet is going
What's with the ???
by CammieCo on 03 Dec 16 04:35 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins