previous topic · next topic
Joehi

Joined: Feb 13
Posts: 35

      quote  
Posted: 17 Jul 2013, 17:48
Would someone help me? How do I view my current BMI? Am I just overlooking it or what?
Nag1ka

Joined: Jan 12
Posts: 101

      quote  
Posted: 17 Jul 2013, 18:00
http://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm

The link above is a calculator for your BMI, add your weight/gender/height and it will calculate it and interpret the results for you.

Keep in mind the BMI only tracks weight vs height, and does not take into consideration muscle mass or body fat percentage. Body fat percentage would be a better indicator of health.



Forum Search
Advanced forum search



Latest Posts

I'm going to try this Atkins thing:)
I am following a low carb lifestyle and it is wonderful for pain. Since starting I have gone off all pain meds, was taking Gabapentin which is strong. I don't eat anything with sugar, that's p ...
by RaeleneB on 01 Sep 14 08:33 PM
Posting my formula for pain relief here also
Mummydee, your link is very informative, thank you.m
by wholefoodnut on 01 Sep 14 08:10 PM
40-50g Carb challenge
brenda joyce spencer wrote: i have to eat 20 to 25 carbs i dont do net carbs i have a hard time losing weight i think it is because i have a bad thyroid am on med for it . I've been on thyroid meds ...
by mummydee on 01 Sep 14 07:48 PM
drinking water strategy
I'm simply thirsty most f the time. Side affect of asthma drugs and doc when I was a kid who started me drinking lots of water. I used to get horrible kidney infections, as long as I drink lots of ...
by wholefoodnut on 01 Sep 14 06:55 PM
advice needed
I'm new here and committed to my health. I just lost 23 lbs. and now working on maintenance. I work out every day but Wednesday. I feel fabulous and I just turned 60. No excuses for me any more. ...
by makes3 on 01 Sep 14 04:57 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins