Rasberry Ketones

previous topic · next topic
LowCarbFemme...

Joined: Jan 13
Posts: 261

      quote  
Posted: 04 Jul 2013, 05:29
Have an online buddy who lost 10lbs in one month taking rasberry ketones. Just curious to hear what ppl think and personal experiences etc.....
Never... ever give up! ♥ ♥
mummydee

Joined: Feb 10
Posts: 2,874

      quote  
Posted: 04 Jul 2013, 06:06
Absolutely no clinical research showing that this fad does anything for weight loss. I think you'll find that the claim is "when accompanied by diet and exercise" ... of course you'll lose weight, from the dietand exercise, not the magic pill. Same with HCG and all the other products that are keeping those billion dollar companies in business.
Eat healthy, cut out processed foods, lower your intake and increase your output and you'll lose and be on an eating plan for life.
good luck. d
If it is a plant, eat it, if it comes from a plant, don't!
LowCarbFemme...

Joined: Jan 13
Posts: 261

      quote  
Posted: 04 Jul 2013, 10:53
Admittedly she was doing strict Atkins too...Was just curious.

Thank you for a very informative reply mummydee.
Never... ever give up! ♥ ♥



Forum Search
Advanced forum search



Latest Posts

Booze is "actually beneficial! WOOT!!!!!!!!"
Humans did not evolve on processed fat salt laden foods. We were very active hunter gatherers living as omnivores. To convince yourself that we can eat the crap that exists in our grocery stores and not ...
by DianneGardner on 28 Aug 16 05:10 AM
Low fat cheese
I really love cottage cheese. It's so fresh tasting and better than eating regular hard cheeses.
by CrazyCatMama on 28 Aug 16 05:07 AM
Completed My 1st. Challenge
suggest you beyond weight management tea for the best results, it is simply a herbal tea but have amazing effects,
by daisytaylor2405 on 28 Aug 16 04:16 AM
left-over belly fat
Be patient> certain parts of the body are harder to lose "the bulge" than other parts. I am skinny and in shape, exercise everyday and am very active - but for about ten to fifteen years I ...
by Thatolliefellow on 27 Aug 16 10:20 PM
severely constipated
XshapeshiftX wrote: Mea... Mist wrote: I think the most important thing when it comes to constipation is hydration. I was feeling constipated for a long time. I started recording my water intake to make ...
by Meadow Mist on 27 Aug 16 08:28 PM

Member Tip

average member ranking
Coconut milk is apparently lower carb than milk and cream, so if you are making smoothies, try the coconut milk instead.