Rasberry Ketones

previous topic · next topic
LowCarbFemme...

Joined: Jan 13
Posts: 275

      quote  
Posted: 04 Jul 2013, 05:29
Have an online buddy who lost 10lbs in one month taking rasberry ketones. Just curious to hear what ppl think and personal experiences etc.....
Never... ever give up! ♥ ♥
mummydee

Joined: Feb 10
Posts: 2,920

      quote  
Posted: 04 Jul 2013, 06:06
Absolutely no clinical research showing that this fad does anything for weight loss. I think you'll find that the claim is "when accompanied by diet and exercise" ... of course you'll lose weight, from the dietand exercise, not the magic pill. Same with HCG and all the other products that are keeping those billion dollar companies in business.
Eat healthy, cut out processed foods, lower your intake and increase your output and you'll lose and be on an eating plan for life.
good luck. d
If it is a plant, eat it, if it comes from a plant, don't!
LowCarbFemme...

Joined: Jan 13
Posts: 275

      quote  
Posted: 04 Jul 2013, 10:53
Admittedly she was doing strict Atkins too...Was just curious.

Thank you for a very informative reply mummydee.
Never... ever give up! ♥ ♥



Forum Search
Advanced forum search



Latest Posts

Fruit Doesn’t ripen Any More, What’s Changed?
I don't know about the genetic engineering thing but I do know that they often ship things with chemicals to stop the ripening process...this is why we can get "seasonal" fruits year round ...
by katies71 on 23 May 18 09:16 PM
Adding Food Items
I know it can be done on the website
by abbadabba on 23 May 18 05:39 PM
Type 2 Diabetes
to get into ketosis most people need to be below 20 net carbs and not too much protein, high fat is the name of the game. if you are serious about doing a true keto diet you need to go to one of the many ...
by baskington on 23 May 18 04:11 PM
Prediabetic
Lowering carbs will reverse T2 diabetes in 3 months
by jasonmiller1 on 23 May 18 03:52 PM
Going on a cruise while dieting
Last week I went on a cruise. This has been planned for over a year. Well, of course, I decide to start a diet 2 weeks before I am to leave. I was down 4.5 lbs before I left. I tried, I really did but ...
by pumpkin456 on 23 May 18 09:54 AM

Member Tip

average member ranking
by member TeamFern
I once read that on this type of Lifestyle, eating the same thing every day will really help when first starting out. It helps by not becoming overwhelming. You don't have to constantly think, can ...