My Weight Loss Journey - Before and After

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chellelynn

Joined: Aug 11
Posts: 32

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Posted: 27 Jun 2013, 09:21
Well I have passed my last goal weight and I really wanted to thank all my buddies on here for your support, I'm concentrating on getting toned now and thought I would share my progress with you all. A Difference a year can make

Stay strong everyone Very Happy

Gisme

Joined: Nov 12
Posts: 19

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Posted: 27 Jun 2013, 10:44
wow, amazing!!!! You must feel like a million bucks!!!
coffeebiscui...

Joined: Jun 13
Posts: 47

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Posted: 28 Jun 2013, 06:54
wow! congratulations.
“A diet is the penalty we pay for exceeding the feed limit.” ~Unknown~
kingkeld

Joined: Sep 09
Posts: 1,987

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Posted: 28 Jun 2013, 11:01
Congratulations indeed! It's so nice to see when people reache their goals here. It just shows that we're doing this right, and that Fatsecret works! Smile
"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Re Becca

Joined: Sep 12
Posts: 727

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Posted: 28 Jun 2013, 12:22
WOW, you did it in a year???? Amazing!!!! Congratulations! I've been doing this for 9 months now, but I'm still really far from my goal... Great job!!!!
If you focus on results, you will never change. If you focus on change, you will get results.
ThatQuietGir...

Joined: Aug 13
Posts: 1

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Posted: 03 Dec 2013, 21:19
Holy. Smokes. CONGRATULATIONS! And thanks for posting the pics. It's always so great to hear from people who've been successful with their transformations. Makes the hard days seem like they'll pass if we just push through!
Barbara4572

Joined: Nov 13
Posts: 17

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Posted: 26 Jan 2014, 10:04
Congratulations! You look great!
Glaun

Joined: Jun 13
Posts: 371

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Posted: 26 Jan 2014, 13:44
Woof! Nice work, great back Smile

The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston Seagull
Fitter2810

Joined: Mar 14
Posts: 3

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Posted: 20 Mar 2014, 20:02
WOW!! You look amazing, congratulations on all your hard work..
Well done.. Smile
Kris AZ

Joined: Feb 14
Posts: 42

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Posted: 20 Mar 2014, 20:33
Look at your little tiny waist. I love the muscle definition in your arms! You been working girl! Congrats!
Kris

"Sweat is fat crying"
"Everytime you eat or drink you are either feeding disease or fighting it"
PinkRose88

Joined: Jul 12
Posts: 389

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Posted: 20 Mar 2014, 20:56
Great success!!! Congratulations!!
~ "Sometimes the hardest part of the journey is believing you're worthy of the trip" ~ Glenn Beck, The Christmas Sweater
~ "If you don't like how things are, change it! You're not a tree." ~ John Rohn




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Before and After, anyone?
Awesome job everyone!!! Here's my before & after: [img]http://imagecdn.bodybuild...
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