Morning and night

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SValencia90

Joined: Jun 13
Posts: 11

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Posted: 23 Jun 2013, 16:36
First thing in the morning and before going to bed
Stephanie Valencia
Rita Kwabina

Joined: Jun 13
Posts: 2

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Posted: 25 Jun 2013, 06:07
i do sit ups
SValencia90

Joined: Jun 13
Posts: 11

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Posted: 25 Jun 2013, 17:32
Firs thing I do in the morning is weight myself, around 10:40 am I take a dance class which then ends at 12:30. later in the day I do the Fit Test from insanity and man does that make me sweat!
Stephanie Valencia
Rita Kwabina

Joined: Jun 13
Posts: 2

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Posted: 26 Jun 2013, 04:02
good for you.i want to start jogging round my neighborhood now. but its tough on me
SValencia90

Joined: Jun 13
Posts: 11

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Posted: 26 Jun 2013, 09:11
Try working out videos at home Rita! Is there a reason to why its tough on you? I'm not trying to be noisy I'm just wondering.
Stephanie Valencia



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Excercise log
Absolutely ! Just don't sing,drive and text at the same time.
by Glaun on 27 Aug 15 09:55 PM
How Often Do you weigh yourself?
Every morning when I wake up.
by eclipsesd1 on 24 Aug 15 01:11 PM
Do you lift weights
I workout 5 days a week. Whole body workout 1 1/2 to 2 hours each day. Mon-Wed: powerlifting mode. Thu-Fri: Bodybuilding mode.
by Alexander Flores on 23 Aug 15 06:55 PM
Daily Completion
surely you would get a better reading of your weight by just weighing yourself ?
by howzat4u on 13 Aug 15 10:46 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM

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