Hello - new this week!

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COTAgal

Joined: Jun 13
Posts: 1

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Posted: 08 Jun 2013, 11:24
Hello all! I joined this week.
I'm following Atkins. Looking for support
and to support others on this journey.
messamermom

Joined: Feb 11
Posts: 105

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Posted: 13 Jun 2013, 15:45
Hi, atkins.com forums have a wealth of information and support for those following the Atkins Nutritional Approach. I just use fatsecret to track my foods, but do pop into forums occasionally.
rachelhughes...

Joined: Jun 13
Posts: 10

      quote  
Posted: 14 Jun 2013, 08:33
Welcome to the forum. You will find great resource over here related to any specific type of diet.



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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins