Hello - new this week!

previous topic · next topic
COTAgal

Joined: Jun 13
Posts: 1

      quote  
Posted: 08 Jun 2013, 11:24
Hello all! I joined this week.
I'm following Atkins. Looking for support
and to support others on this journey.
messamermom

Joined: Feb 11
Posts: 105

      quote  
Posted: 13 Jun 2013, 15:45
Hi, atkins.com forums have a wealth of information and support for those following the Atkins Nutritional Approach. I just use fatsecret to track my foods, but do pop into forums occasionally.
rachelhughes...

Joined: Jun 13
Posts: 10

      quote  
Posted: 14 Jun 2013, 08:33
Welcome to the forum. You will find great resource over here related to any specific type of diet.



Forum Search
Advanced forum search



Latest Posts

HOW TO FAST - NOT SO FAST
Keto, fasting, etc, are just tools. You may find they help you adhere to your calorie goals. Like others have said, they are not magic bullets. CICO people. There are hundreds of calorie counting w ...
by Diablo360x on 26 Aug 16 05:58 PM
Low fat cheese
I do love cheese but try to stick to my limit daily what is the best low fat cheese you can have .
by jmrtam on 26 Aug 16 05:45 PM
ONE KETO FLU OVER THE CUCKOO'S NEST
Someone just tried to challenge me with "What about the inuits - they eat fat..." I was too lazy so I just cut and pasted...: in multiple studies the traditional Inuit diet has not been shown ...
by Thatolliefellow on 26 Aug 16 03:31 PM
How to log net carbs
I'm new to the website and today I added a slice of bread to the database. this bread has 8 carbs and 7 dietary fiber to make it 1 carb, but it still registers as 8 carbs on my macros. What do I do?
by Roo612 on 26 Aug 16 09:00 AM
Completed My 1st. Challenge
Yeah I recently realised that bananas are so high in carbs!! My sister warned me about mangoes. She has done a low carb diet for a year or so and has lost 10kg (22 pounds). So I am limiting the sweeter ...
by Aussie Elise on 26 Aug 16 05:41 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins