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hth.

Joined: May 13
Posts: 8

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Posted: 22 May 2013, 12:34
Weigh day tomorrow ......YAY!!!!!!!
roseomg

Joined: Dec 10
Posts: 43

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Posted: 22 May 2013, 12:55
How often do you weigh yourself? I guess the longer that you wait between weighs would be much more exciting. yay!



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Plateus
This is normal if you are doing Atkins or any other low carb diet. You first lose a lot of water weight (you are losing glycogen from your muscles and glycogen attracts a lot of water) in addition to some ...
by Ingria on 26 Apr 18 10:15 PM
Bananas... yay or nay...
I was told i was allergic to bananas and avoided them for almost 20 years.. and i got retested and turns out i can eat them again.. i am trying to follow a 1500 calorie diet, and it seems i use lots ...
by mommywilder on 26 Apr 18 09:45 AM
HELP
Welcome to FS and good luck! A pretty simple strategy worked for me: (1) Eliminating (or greatly reducing) starches and refined carbohydrates (sugar, bread, pasta, potatoes) and processed foods, (2) ...
by rhills on 26 Apr 18 04:31 AM
Entering foods in to data base.
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by Ingria on 25 Apr 18 08:41 PM
Feeling frustrated.
Thank you! Will consider these things!
by Eanor on 25 Apr 18 11:27 AM

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by member KukiAme
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