So tonight when we went out for supper, I decided to wear a pair of pants that were probably a size too small for me to be comfortable in.
Those stinking things were so tight I could hardly eat!!! Imagine how overjoyed I was at this self-limiting, self-induced, calorie control trick.
Worked well in curbing my calorie intake. Also made it difficult to take a deep breath but that's an entirely different issue!
Its my magic jelly bean of the day.
** Goal 1- 20 pounds ****12/29/2016
** Goal 2- get back down to wearing size 16 jeans
** Goal 3- normal blood pressure *****off meds on 12/31/2016
** Goal 4- well below "One" Derland
** Goal 5- the next 20 pounds down