Now I have a vitamin dilemma!

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JBL12

Joined: Apr 13
Posts: 49

      quote  
Posted: 27 Apr 2013, 09:47
Bought my vitamins when I started atkins 3 weeks ago. Total 6 lbs lost (yay). I bought CareOne gummie vitamins. HOW STUPID WAS I??? I just realized they had 3g carbs and 3G sugar!!! So, I have come to realize the last 3 weeks I was NOT following it 100%. I never thought to check.

So, my question...any advice on a carb free sugar free chewable vitamin? I'd rather chew than just swallow.
mummydee

Joined: Feb 10
Posts: 2,262

      quote  
Posted: 27 Apr 2013, 12:24
i don't know of anything that would be chewable that wouldn't have some sort of sweetener in it to make it palatable...Do you like to chew it because it gives you that little hit of sweetness? Even something sweetened with real fruit sugars is going to have carbs.
Congratulations on the weight loss, great start!
SexyCostume

Joined: Apr 13
Posts: 2

      quote  
Posted: 28 Apr 2013, 01:25
That wouldn't have some sort of sweetener in it.






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DylanRose

Joined: Nov 09
Posts: 20

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Posted: 28 Apr 2013, 19:03
Congratulations on losing the six pounds. Smile

messamermom

Joined: Feb 11
Posts: 105

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Posted: 30 Apr 2013, 18:05
You could do a web search for chewable, sugar free multi vitamin. Be sure to read the ingredients. Some contain sugar alcohols that upset some people's digestive tracts, if you know what I mean...



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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins