I am back LOL

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MahoganyBrwn

Joined: Oct 12
Posts: 18

      quote  
Posted: 23 Apr 2013, 12:17
Took a little time away from my diet, but now I am back at being focussed and doing the right thing for my health. Sorry I haven't been there for u guys my buddies but I have been going through a bit so now I'm back to myself a bit. I am focused now!



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need inspiration
Have a look at this for inspiration. www.dietdoctor.com/lchf-saved
by repsom92 on 23 Aug 14 09:08 AM
Hello I'm new ... with questions.
Hi I'm new :) This is a really great site. I just have 2 questions. 1. How do I add a food or exercise that I cant find in search and 2. How do I change my RDI? It is way too high. Thanks Ch ...
by Morgaen on 23 Aug 14 05:29 AM
Banting
I am on Atkins and I am happy with the weight loss. I am on induction phase which is pretty similar to Banting
by Ceboz on 23 Aug 14 04:38 AM
Oh well
Yesterday started so well with a 1.2km swim before work. But so much lovely food around as someones retirement. Then the other half announced a date night! 3 courses in an italian restaurant (although ...
by karen jane anderson on 23 Aug 14 02:05 AM
I am on the Atkins diet on induction and gaining weight! Please help.
From looking at your calendar it seems as if you are eating way too much protein in a day; especially for your size. The problem with excess protein is a process in our bodies that converts excess protein ...
by yduj57 on 22 Aug 14 07:58 PM