previous topic · next topic
LadyM415

Joined: Apr 13
Posts: 3

      quote  
Posted: 20 Apr 2013, 12:38
Can you guys please recommend a good protein powder that I can make smoothies with. Something that will fill me up!!
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 20 Apr 2013, 12:42
Designer Whey has a good one and the 100% Whey Powder from GNC is great (flavors like Cookies and Cream, Vanilla, Strawberry, Chocolate). I use Whole Gains which I buy at GNC as well. I love the chocolate, and vanilla, but they have a watermelon and mango as well.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 20 Apr 2013, 14:01
I just started using one called Whey-80. I really like it, and it's 1/3 of the price of everything else in Denmark. It's all worth it. I'm not sure if you can find it where you are.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Dianem65

Joined: Mar 13
Posts: 93

      quote  
Posted: 20 Apr 2013, 19:03
Elvenbeauty- I went to my local GNC and they didn't have the brand name "Whole Gains" protein powder. Do you know where else I might find this brand?
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 20 Apr 2013, 19:43
Do a Google search for it. You can buy it from GNC online and LuckyVitamin and a handful of various online retailers. It is made by BioRhythm.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 20 Apr 2013, 20:47
It won't let me post.... I will message you.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden



Forum Search
Advanced forum search



Latest Posts

Healthy Snacks
Hey. My mum told me a few recipes of snacks and now my favourite one are honey with nuts, greek yogurt with brown bread toasts and baked appales with cinnamon. Try! It does help!
by TeresaS88 on 06 Feb 16 11:24 PM
In it to Win it !
John, I'm glad you learned this lesson. You'll be happier as you move forward too because it is a lifelong journey.
by Sweetalot on 06 Feb 16 08:12 PM
creating and saving my recipes
I have a lot of pending recipes. It doesn't mean anything except they wont post to the public for viewing. this is a great tool for figuring out the calories /fat/carbs/fiber. You can click on any ...
by diehard3 on 06 Feb 16 06:50 PM
Math help with Keto diet
alexvue, I'm not following your diet. You BMR is 1633.45 (I assume from a calculation vs. lab produced). This BMR is the amount of calories you need to eat per day to maintain your weight. Exceed ...
by shadow451 on 06 Feb 16 03:55 PM
Need Your Opinions...
Byron, Read the labels of all pre-packaged foods, most have a lot of sodium to maintain their shelf life. Some of the "low-fat" products have a lot of sugar added when the oils were removed ...
by shadow451 on 06 Feb 16 03:20 PM