previous topic · next topic
LadyM415

Joined: Apr 13
Posts: 3

      quote  
Posted: 20 Apr 2013, 12:38
Can you guys please recommend a good protein powder that I can make smoothies with. Something that will fill me up!!
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 20 Apr 2013, 12:42
Designer Whey has a good one and the 100% Whey Powder from GNC is great (flavors like Cookies and Cream, Vanilla, Strawberry, Chocolate). I use Whole Gains which I buy at GNC as well. I love the chocolate, and vanilla, but they have a watermelon and mango as well.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 20 Apr 2013, 14:01
I just started using one called Whey-80. I really like it, and it's 1/3 of the price of everything else in Denmark. It's all worth it. I'm not sure if you can find it where you are.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Dianem65

Joined: Mar 13
Posts: 93

      quote  
Posted: 20 Apr 2013, 19:03
Elvenbeauty- I went to my local GNC and they didn't have the brand name "Whole Gains" protein powder. Do you know where else I might find this brand?
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 20 Apr 2013, 19:43
Do a Google search for it. You can buy it from GNC online and LuckyVitamin and a handful of various online retailers. It is made by BioRhythm.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden
elvenbeauty

Joined: Aug 10
Posts: 93

      quote  
Posted: 20 Apr 2013, 20:47
It won't let me post.... I will message you.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden



Forum Search
Advanced forum search



Latest Posts

I've lost 147 lbs in 2014...if I can, you can!!
Good going Matt - great willpower!
by jwill77nc2 on 22 Sep 14 06:38 PM
Rewarding yourself
As often as you want. Just be sure to enter the reward in your food diary. Then stay under your RDI. A hand full of candy or nuts can equal a good sandwich. Eat the candy bar, lose a sandwich for lunch. ...
by Glaun on 22 Sep 14 12:57 PM
Thigh Master
Never tried the thigh master, don,t know how it works. Perhaps that is why the other 33 folks couldn't answer your question. But I do know that a proper diet, (less calories in that your RDI) is how ...
by Glaun on 22 Sep 14 12:23 PM
Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM
High carb- Low protein and HUNGRY all the time???
You usually need to eat (at least) every 3 hours on a High carb diet to stop hunger. I find, with high carb dieting grazing is the best system. While with low carb dieting, a set 3 meals a day works ...
by ebivr on 21 Sep 14 02:13 AM