Perfect Meals

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LisaPhenon

Joined: Mar 13
Posts: 50

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Posted: 17 Apr 2013, 10:10
I am so happy with my breakfast that I had to share. When I'm this happy with something, I think it's wrong to keep it to myself. I am eating a Jimmy Dean Delights breakfast sandwich... only 290 calories and really tasty and a pretty good size. I'm having the croissant with egg whites, turkey sausage, and cheese. If you haven't tried it, please do. Hey, if you have a "perfect meal" please share...
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 17 Apr 2013, 10:38
Very nice! My dinner was a taco salad. Home made "chili" (basically a little onion, low fat ground beef, canned tomato, water, spices), garden salad, low fat dressing, salsa, 10g of cheddar cheese, and Dorito Nacho chips. All together was 313 calories, for a nice, big meal. Yum!


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LisaPhenon

Joined: Mar 13
Posts: 50

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Posted: 17 Apr 2013, 12:13
Wow! I gotta try that. It looks so good!
mrspackrat

Joined: Aug 10
Posts: 549

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Posted: 17 Apr 2013, 13:27
I love fish. I make Swai almost weekly (a white fish that is low in calories and it's more affordable than Tilapia). Marinated for a bit in lemon, I pan-sear it or bake it, sprinkle a little kosher salt. I sometimes top it with a mango salsa and it's even better!
this damn tracker below hasn't been right in months! My current weight is 137!
LisaPhenon

Joined: Mar 13
Posts: 50

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Posted: 17 Apr 2013, 14:52
I have never had Swai fish. I usually buy tilapia, and I recently bought some salmon. I'm definitely going to try that.
mrspackrat

Joined: Aug 10
Posts: 549

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Posted: 17 Apr 2013, 15:18
The texture is more tender than tilapia. A local grocery store was giving out samples and my young kids (who are suckers for anything on a toothpick) grabbed some. Expecting them to spit it out, I was pleasantly surprised when they not only ate it they asked for more and begged me to buy it! When I made it at home I thought for sure they'd not like it but they still do and we eat it often. It's gaining in popularity so it should be easy to find. I found it at Target but personally like the farm-raised version at my grocery store. And thanks for the tip on the Breakfast Delights. Sometimes I'm on the run and need to grab breakfast quickly. It sounds yummy!
this damn tracker below hasn't been right in months! My current weight is 137!



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