Plan your meals for the entire weekend. This makes it a LOT easier to stick to plan. Also, be active. Occupy your mind with other things. If you just sit at home bored, it's a lot easier to eat. If you are out doing fun stuff, you'll forget all about food.
Enjoy the weekend!
"Losing weight is never about eating as little as possible"
"Eating enough, moving more, not eating stupid s**t = losing weight."
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far: