new user name

previous topic · next topic
merrylake...

Joined: Apr 13
Posts: 6

      quote  
Posted: 10 Apr 2013, 17:12
Very Happy Hi Lindsey this is Barb your 4PM appointment from today I set up my user name as merrylake gal, so I'm going to start logging my foods today even thought the program has not started yet just to get into the habit.
merrylake...

Joined: Apr 13
Posts: 6

      quote  
Posted: 11 Apr 2013, 13:23
Day two I got up earlier today and did 15 minute of light yoga. & parked further away from the bulding even though I had to sprint into the building due to the down pour. All in all I feel good about my effords.



Forum Search
Advanced forum search



Latest Posts

Going Paleo to get my Blood Glucose under control.
Type 2 diabetic here. 3 weeks out and I'm running healthy (100 +/- 20) numbers. So far I'm recommending a Paleo plan for those able to cut the carbs and follow up with daily exercise and close ...
by Stockyguy on 14 Apr 14 08:20 AM
Sleep
I had to quit taking my vitamins for awhile, just gradually adding them back in. The magnesium counter acts the antibacterial for the pneumonia. As always if you are on any meds read the info sheets that ...
by wholefoodnut on 13 Apr 14 05:19 PM
The Asthma - Wheat connection.
Joy of joys. Almost snow mold (yes it's a real thing) time of year here. Add that to dust from the roads when this last bit of snow starts to melt and you've really got something to contend with. ...
by northernmusician on 29 Mar 14 03:36 PM
Woot!
Congrats!
by Draglist on 28 Mar 14 10:09 AM
Slightly elevated blood sugar ... with symptoms!
Thanks Abbytown, thanks abb0, much appreciated!
by Killermartinis on 22 Mar 14 02:34 AM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count