Master Cleanse and no support

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Moyi34

Joined: Apr 13
Posts: 2

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Posted: 09 Apr 2013, 08:54
Im a 21 year old female doing a 28 day master cleanse...with no support. Im raising two boys aged 4 and 5 (not mine) and I have to cook for them everyday. Im a professional chef and so we all live on tasting food while cooking. I'm on a break now so the compulsary full teaspoon taste does not apply. I can jus taste a drop on my finger.
But! Tasting makes me want to eat...what to do?! Help! I'm only on day 2



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advice needed
I'm looking for advice on how to keep this losing weight going. Any ideas would be greatly received. How do others do it?
by Andy2510 on 29 Aug 14 01:16 PM
can someone tell me about the turbo carb cycling
I sold my bike, to dangerous to ride it around here. I workout inside, its over 115 degrees outside, and also I don't work, 64 years old.
by karenromiaih2002 on 29 Aug 14 01:13 PM
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Thanks, so excited, and do try to eat a pretty balanced diet, besides all the crisps as a quick fix here and there lol!
by trishhill1996 on 29 Aug 14 01:02 PM
Atkins talk
Are you eating enough fat and protein? Protein: 4-6 oz per meal Fat: 1-2 tblsp per meal Plus snacks. If you do that, your hunger should abate. Are is it cravings instead? HTH
by YvonneD123 on 29 Aug 14 12:53 PM
Boredom
Sugar cravings may signal a nutrient deficiency: here's a very casual website reviewing the topic: [url=http://www.b12patch.com/b... Deficiencies and Sugar Cravings[/url]
by marissastewart on 29 Aug 14 12:25 PM