previous topic · next topic
topcat9

Joined: Feb 13
Posts: 1

      quote  
Posted: 05 Apr 2013, 16:28
i havent been online for 1 week good luck everyone
teresa baker



Forum Search
Advanced forum search



Latest Posts

Wieghtloss and Drinking Hot/Cold Water ?
6...8oz glasses a day of water a day is the standard.. It's not that hard...if you take meds always wash them down with 8 oz. of water ( that will help to keep them from dissolving in your esophagus ...
by Karen.sherck on 16 Apr 14 06:22 PM
Older women????
Welcome triciamcc... yes we have a lot of fun here and post away., You'll find a lot of support. Input your food on a daily basis and its a real eye opener to see what is in the foods we eat. ...
by mummydee on 16 Apr 14 04:38 PM
Error Message
There are a couple foods I try to enter that the system just won't accept. I suspect that there was an error when that food was input to the database so the particular entry is damaged. I just look ...
by Vickie 5966 on 16 Apr 14 03:13 PM
sleep and protein
My challenge as well. I do better on the protein than the rest, actually. Not enough time in the day...
by Draglist on 16 Apr 14 01:11 PM
Day 2
;) Thank you Need all the support I can get!
by flissie on 16 Apr 14 11:46 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins