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amberrozell

Joined: Aug 11
Posts: 58

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Posted: 05 Apr 2013, 14:30
Its a beautiful spring day here in jersey! off work in 30 minutes to go running OUTSIDE and do some weights! Hope everyone has a great weekend and doesnt slip to much on their diet!

Kathy Vanish

Joined: Dec 12
Posts: 829

      quote  
Posted: 05 Apr 2013, 21:46
It is suppose to beautiful this weekend in western, pa as well. well I doubt I will get to go for a run, but will get to play on the swingers, hopscotch, and blow bubbles with my 3 yr old.
Tomorrow is fresh with no mistakes in it.



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this is great advice guys thank you so much! I am a constant eater and sometimes eat before I am hungry. It is always so easy for my sodium and carbs to shoot up. I see that this has everything to do ...
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