previous topic · next topic
amberrozell

Joined: Aug 11
Posts: 58

      quote  
Posted: 05 Apr 2013, 14:30
Its a beautiful spring day here in jersey! off work in 30 minutes to go running OUTSIDE and do some weights! Hope everyone has a great weekend and doesnt slip to much on their diet!

Kathy Vanish

Joined: Dec 12
Posts: 961

      quote  
Posted: 05 Apr 2013, 21:46
It is suppose to beautiful this weekend in western, pa as well. well I doubt I will get to go for a run, but will get to play on the swingers, hopscotch, and blow bubbles with my 3 yr old.
Tomorrow is fresh with no mistakes in it.



Forum Search
Advanced forum search



Latest Posts

Day 3 - Low carb Journey
Thanks both. I am doing a lot of reading up now and today is much better. I am so glad to be amongst great supporters. Can you please advise me on fruits. I love watermelon and banana. I guess these ...
by Princess Mola on 25 Jul 14 04:16 PM
Conversion
True mummydee. In lettuce or spinach a close cup would be a grab handful. In inches it equals close to 14.5 cubic inches. Also it's liquid weight is 8 ounces. I once was on a diet and made the mistake ...
by rksoup on 25 Jul 14 03:47 PM
Atkins talk
It's also the reduction of carbs. For me, the first days I started the diet I was TIREEEEED, the only thing I wanted was to sleep! This is natural, your body needs a few days to adjust, just think ...
by immort777 on 25 Jul 14 12:50 PM
Weight Loss Ticker
That never worked for me, but for some reason, my ticker DID start to work for a while (while it did not for others)... Haven't figured out the 'secret' of the FatSecret ticker code yet!
by Draglist on 25 Jul 14 11:31 AM
Daily weigh ins vs weekly
If you weight in daily, you have to be willing to accept the fluctuations for what they are and don't stress it constantly. You will not see yesterdays' workout resulting in an immediate drop ...
by gnat824 on 25 Jul 14 11:20 AM