previous topic · next topic
ktoughAgirl

Joined: Mar 13
Posts: 9

      quote  
Posted: 05 Apr 2013, 12:16
Hi All. I am so excited. We just got back last night after 16 days vacation in San Diego and Anaheim and I LOST half a pound. It may not seem like much, but we ate out in restaurants every meal, went thru Easter and waded thru all of the yummy booths at every theme park in southern California. AND I LOST! I didn't keep track of what I ate , but just ordered low carb meals, not eating bread and such. Also requesting no sauces on meals whenever possible and getting dressings on the side. It feels so good to know that I did it. Thanks ATKINS..
TessArooo

Joined: Jun 10
Posts: 27

      quote  
Posted: 05 Apr 2013, 12:33
Losing ANY weight, half-a-pound or not, is GREAT while you're vacationing! Congratulations! Nicely done! Smile
"Go fast, take chances... live it up!"
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 05 Apr 2013, 12:39
Very impressive! Well done!!!

I'll be going to visit my parents in July and am expecting to put on several lb during a couple of weeks in Spain with them... Or maybe I'll insist on taking control of the food and see how that goes down... Wink

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
Kathy Vanish

Joined: Dec 12
Posts: 1,057

      quote  
Posted: 05 Apr 2013, 21:44
Good job! It makes the vacation that much better doesn't it. Keep up the good work.
Tomorrow is fresh with no mistakes in it.
Losin25

Joined: Apr 11
Posts: 367

      quote  
Posted: 05 Apr 2013, 22:14
That's a huge win! Great job!!!
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
eshny

Joined: Aug 10
Posts: 30

      quote  
Posted: 09 Apr 2013, 02:10
Wow, so much nicer, being able to continue dieting after the vacation, from a lower point, rather than just trying to lose the weight you gained while on vacation.
ktoughAgirl

Joined: Mar 13
Posts: 9

      quote  
Posted: 09 Apr 2013, 20:00
thanks everyone. I was very excited when I got home and it is sure motivation to keep at it. Good luck to all. Smile



Forum Search
Advanced forum search



Latest Posts

HAPPY MEMORIAL DAY! :)
Some of you who know me, know me for being very passionate about eating for health and trying to live well into my 90's and beyond. Many times I am too aggressive with my approaches and tone, and can ...
by memyselfandimaybe on 30 May 16 09:54 AM
Snack type sprouted lentils
I recently purchased a bag of "The Perfect Snaque - Honey Mustard Seasoned Sprouted Lentils". Really love the stuff and fits in just fine with my diet. Problem is, if found them at a grocery ...
by Morris68 on 30 May 16 09:05 AM
meal planning
Sorry, Foreverhealthy, I didn't think about the screens being different, depending on what you were doing on the site! Whenever I am starting something new or looking for something, I always go to ...
by pandasmom on 30 May 16 09:05 AM
Protein ideas, anyone?
Hi, I am a Newbie here. I am trying to lose at least one pound a week. I have cut a lot of carbs and added some healthy fats. However, I am having challenges in identifying protein sources that will add ...
by delede on 29 May 16 07:44 PM
It's OK to LAUGH... I look like a Telly Tubby lol The pic is pretty funny so enjoy.
I am on a mission to sort myself out. That doesn't mean I have lost all sense of humour and can't take a moment to share a laugh. Laughter should be included in all diets, it's CALORIE FREE ...
by Rose Hala on 29 May 16 07:26 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins