previous topic · next topic
ktoughAgirl

Joined: Mar 13
Posts: 9

      quote  
Posted: 05 Apr 2013, 12:16
Hi All. I am so excited. We just got back last night after 16 days vacation in San Diego and Anaheim and I LOST half a pound. It may not seem like much, but we ate out in restaurants every meal, went thru Easter and waded thru all of the yummy booths at every theme park in southern California. AND I LOST! I didn't keep track of what I ate , but just ordered low carb meals, not eating bread and such. Also requesting no sauces on meals whenever possible and getting dressings on the side. It feels so good to know that I did it. Thanks ATKINS..
TessArooo

Joined: Jun 10
Posts: 27

      quote  
Posted: 05 Apr 2013, 12:33
Losing ANY weight, half-a-pound or not, is GREAT while you're vacationing! Congratulations! Nicely done! Smile
"Go fast, take chances... live it up!"
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 05 Apr 2013, 12:39
Very impressive! Well done!!!

I'll be going to visit my parents in July and am expecting to put on several lb during a couple of weeks in Spain with them... Or maybe I'll insist on taking control of the food and see how that goes down... Wink

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/
Kathy Vanish

Joined: Dec 12
Posts: 1,054

      quote  
Posted: 05 Apr 2013, 21:44
Good job! It makes the vacation that much better doesn't it. Keep up the good work.
Tomorrow is fresh with no mistakes in it.
Losin25

Joined: Apr 11
Posts: 367

      quote  
Posted: 05 Apr 2013, 22:14
That's a huge win! Great job!!!
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
eshny

Joined: Aug 10
Posts: 30

      quote  
Posted: 09 Apr 2013, 02:10
Wow, so much nicer, being able to continue dieting after the vacation, from a lower point, rather than just trying to lose the weight you gained while on vacation.
ktoughAgirl

Joined: Mar 13
Posts: 9

      quote  
Posted: 09 Apr 2013, 20:00
thanks everyone. I was very excited when I got home and it is sure motivation to keep at it. Good luck to all. Smile



Forum Search
Advanced forum search



Latest Posts

high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM
Quotes you LOVE
Never trade what you want the most for what you want at the moment.
by Deb_N on 01 Jul 15 06:19 PM
need to drop weight fast.
The comment was not meant to shame anyone. I was meant to try and give her perspective on her life. I think that at 16, you can try and create thought patterns that will improve your attitude and thus, ...
by NowIunderstand on 01 Jul 15 03:27 PM
Nutrisystem Fail...
Now that you know how bad processed food makes you feel you can indulge in natural food which you love without any ill effects. Real foods don't have ingredients they are ingredients :)
by LowCarbFemmeFit on 01 Jul 15 12:02 PM
will i fail again?
moeque wrote: mummydee wrote: ... strongly suggest that you go to see a nutritionist or a councellor. After reading your bio I believe you have some extreme body image problems that need to be addressed ...
by dianadelosmuertos on 01 Jul 15 11:54 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins