Coached Workout CDs?

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JenVLaan

Joined: Jan 11
Posts: 137

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Posted: 02 Apr 2013, 12:48
I experimented with some coached workout CDs I found on Amazon, and I liked them. They have someone talk you through when to speed up and when to change resistance on different machines. The one's I bought were by Motion Traxx. I couldn't find anything else like this on Amazon and had trouble finding a podcast like it I could subscribe to. I was hoping someone could direct me to other CDS or podcasts that do a similar thing.

Thanks!

Jennifer

May I be healthy.



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