Coached Workout CDs?

previous topic · next topic

Joined: Jan 11
Posts: 137

Posted: 02 Apr 2013, 12:48
I experimented with some coached workout CDs I found on Amazon, and I liked them. They have someone talk you through when to speed up and when to change resistance on different machines. The one's I bought were by Motion Traxx. I couldn't find anything else like this on Amazon and had trouble finding a podcast like it I could subscribe to. I was hoping someone could direct me to other CDS or podcasts that do a similar thing.



May I be healthy.

Forum Search
Advanced forum search

Latest Posts

By now everyone has heard of the 30-60-90 day workout packages. I started a group so that we can all stay on top of it. I have purchased one of the plans that I will share in the group but am lacking the ...
by carmel023 on 13 Nov 15 08:27 AM
Walking brisk with 2lb (1lb each) weights on the legs
How can i calculate my excercise with this combination?:?: Walking brisk with each1lb weight on the legs?
by fallen1982 on 01 Nov 15 06:45 AM
Recovering from a broken leg
Hi All, I broke my leg in May of this year and did some severe soft tissue damage to my ankle. I'm having a really hard time bouncing back into my exercise routine due to being out during recovery ...
by flowerpups on 06 Oct 15 11:35 AM
No of Steps
I have buy the Walking Style IV step counter which give me Action Mode,3D Sensor,Daily Steps,7 days memory etc. Which Fitness Finder will gave my 10000 steps and the kcal?:?:
by aquapet64 on 22 Sep 15 08:34 AM
If you could buy one workout machine- what?
Good ideas. I once owned a treadmill, but had not considered a trampoline! Interesting discussion here!
by LISfifty on 13 Sep 15 10:47 PM