tight pants

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trtoguchi

Joined: Jan 10
Posts: 1

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Posted: 01 Apr 2013, 22:12
never ending diet!!!Confused
elvenbeauty

Joined: Aug 10
Posts: 93

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Posted: 02 Apr 2013, 06:33
I feel like I have been on a never ending diet as well. But I had to change my mindset to really get this to work for me. It is my journey. I have to commit to changing my lifestyle forever. Good Luck on your journey.
“It’s the little details that are vital. Little things make big things happen.” ~John Wooden



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Hertfordshire. England. We have several local supermarkets and specialist food shops.
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hig fiber low carb
fruit and lots of water. I find when we are camping; I have the same problem and need more exercise then also.
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Food
It sounds good..... shared a nice piece of idea
by maktrim1 on 06 Jul 15 11:00 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers