cooking show

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lgreeny

Joined: Mar 13
Posts: 17

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Posted: 19 Mar 2013, 10:55
Does anyone know if there is a low carb cooking show?

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mrspackrat

Joined: Aug 10
Posts: 591

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Posted: 19 Mar 2013, 10:59
I found this website that has many recipes http://yourlighterside.com/your-lighter-side-cookbook/
shadowx1110

Joined: Jul 12
Posts: 38

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Posted: 19 Mar 2013, 11:05
Here's another good one.. I get LOTS of good recipes here http://www.genaw.com/lowcarb/

Also on Youtube there's this channel.. he has recipes that he shows you how to cook, product reviews, and tips. Helpful stuff!
http://www.youtube.com/channel/UCv9EUXdX4WMOq20IEOj093Q

lgreeny

Joined: Mar 13
Posts: 17

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Posted: 19 Mar 2013, 11:34
Thanks, looks like your weight loss is going pretty good.

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mrspackrat

Joined: Aug 10
Posts: 591

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Posted: 19 Mar 2013, 12:36
I just made her "pizza" crust for lunch (no toppings, just the crust) with some modifications. It was yummy! And easy to make.

for the crust:
2 cups processed raw cauliflower (to the size of couscous)
2 cups part-skim shredded mozzarella
2 large eggs
2 Tbsp dried fennel seed (or your favorite seasonings)

I shredded the raw cauliflower in a cheese grater. I also used a blend of 6 Italian cheeses instead of mozzarella. Instead of fennel, my herbs were a pizza seasoning mix we get from Penzeys and a little s&p.

http://yourlighterside.com/2012/11/cauliflower-pizza-crust-with-gourmet-vegetarian-toppings/
KathyTriesAg...

Joined: Apr 12
Posts: 53

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Posted: 19 Mar 2013, 18:28
Yeah just put low carb in the youtube search engine. Lots of food ideas.
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Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins