read this today as we were driving down the street

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ktoughAgirl

Joined: Mar 13
Posts: 9

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Posted: 17 Mar 2013, 19:14
" Even if you are on the right track, you will still get run over if you are not moving" Liked itSmile
NC Nicole

Joined: Mar 13
Posts: 7

      quote  
Posted: 18 Mar 2013, 09:20
LIKE! Smile



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Eating too little?
Weight Watchers dropped the number of calories you could have the smaller you were. I would try dropping calories to 1200 per day.
by EP4ME on 22 Nov 17 05:13 AM
Gotta get a grip!
Good going.
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who meal plans?
I find this to be a key to my success. I plan at least 3 meals a week that I can also use to create lunch, love the crock pot great help I also make soup for the week. great go to when I am in a hurry ...
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My weight has plateau'd over the last two days. It's just not moving. Nurse has put me on straight protein for the next five days. Thanksgiving I'm allowed a little vegetables if I'd like. ...
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Help Please RE: "Consuming more than burning"
A 3,000 calorie deficit + 1lb of weight loss.
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
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