Getting off to a good start

previous topic · next topic
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 17 Mar 2013, 06:48
I started back on atkins thursday today is my 4th day and I have lost 4.8 pounds! So far so good! Last time I was on atkins I seem to eat just chicken and fell off mainly because I got used to eating the same thing over and over. This time I am trying to mix it up. Last night I had bratwurst and tonight cornbeef and cabbage! I'm still having problems keeping my artificial intake down but I am trying. I have cut out almost all my diet soda. I have gone from drinking 4 to 6 sodas a day to just 1 or 2 a week.
GreyGal

Joined: Mar 13
Posts: 1

      quote  
Posted: 17 Mar 2013, 07:25
Nice good job!!!



Forum Search
Advanced forum search



Latest Posts

Weight loss
I haven`t been this light since November 2013 :)
by rockyboy on 15 Dec 17 05:52 PM
New to fatsecret
On the belly fat question, I found this link which might be a place to start reading. http://www.eatthis.com/types-o... So it tells you that the "belly fat" you are probably talking about ...
by rhills on 15 Dec 17 03:30 PM
Since signing up yesterday
Thanks!!
by Eanor on 15 Dec 17 03:17 PM
Newbie needs help please
Thank you. I just wasn't sure how to save it. Anyway, it's still there so I must have saved it somehow! Thank you also for the other tips.
by SecretFatEve on 15 Dec 17 02:39 PM
Night time trouble
Does any one here wake up 3-4 hours before bed and eat a litle? i do but im not sure if that leads to weight gain if i am under my calories. i workout 3 hours a day and have a semi desk job. i am on my ...
by godlessnorth1488 on 15 Dec 17 10:57 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins