Getting off to a good start

previous topic · next topic
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 17 Mar 2013, 06:48
I started back on atkins thursday today is my 4th day and I have lost 4.8 pounds! So far so good! Last time I was on atkins I seem to eat just chicken and fell off mainly because I got used to eating the same thing over and over. This time I am trying to mix it up. Last night I had bratwurst and tonight cornbeef and cabbage! I'm still having problems keeping my artificial intake down but I am trying. I have cut out almost all my diet soda. I have gone from drinking 4 to 6 sodas a day to just 1 or 2 a week.
GreyGal

Joined: Mar 13
Posts: 1

      quote  
Posted: 17 Mar 2013, 07:25
Nice good job!!!



Forum Search
Advanced forum search



Latest Posts

Anybody know how many calories are in these...?
Okay so recently ive been trying to count all my calories. im having trouble with foods that are bought from corner stores such as 7-11. I just bought those mini boston creme donuts. you get 3 for a d ...
by SOSilence on 20 Apr 14 11:27 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Hello Momjjj. Welcome. Lots of support to be found here.
by ClassicRocker on 20 Apr 14 10:28 PM
So You Want To Be A Loser
I desperately want to keep the motivation now and for the rest of my life. Not like a job, but just second nature. Comfortable with this body...my body and the way I feed and care for it.
by LuC2 on 20 Apr 14 08:41 PM
Have Times Changed for Better or Worse?
Oh, it definitely changes with the times. Lillian Russell would probably be considered a fatty today and her 'sloth' might make it hard to find work! (Sad but true). And me with my Rubenesque ...
by LuC2 on 20 Apr 14 08:04 PM
Fell of the wagon
one bad meal wont make you fat anymore than one good meal wont make you thin...just get back up on the wagon
by eastwitch on 20 Apr 14 03:28 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins